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Found 17,501 results

  1. summerseeker

    Soft drinks whilst out

    At 8 weeks out, I went away with 6 friends with hubby to a All inclusive weeks holiday. I took loads of things to snack on in case of not being able to anything in the restaurant and didnt need much of it. Any way to the point, I drank a few slim tonics and then found Britvic Tomato juice. It came in a 200ml bottle and had 47 cals in it. I put lots of sauce in and pretended it was a bloody mary. It tasted deliciously healthy and full of goodness and a great change from blackcurrant and water .
  2. Hi! I got my gastric sleeve done 6 weeks back. Problem is, that if I am wearing a bra, it constricts my stomach/general area so much so I can barely eat one bite of food every 4-5 hours. That too when I move around a lot during those 4-5 hours - otherwise it just feels like it is stuck in my oesophagus. I know it is the bra’s constriction because eating is not that difficult when i don’t have it on. My questions are: 1. Has anyone felt the constriction because of a bra as well? I wear a very loose sports bra and the band is tight at all. 2. Apart from the usual restriction that is expected after a gastric sleeve, does eating eventually get a little easier?
  3. The dry mouth especially when you wake up is a awful sensation isnt it. So worse than waking full of a cold and having slept with your mouth open to breath because your nose is blocked. Just keep doing your best with the liquids and one day you will find its not a chore to drink anymore. Popsicles were my go to. I can do 3 gulps now at 12 weeks out. Happy drinking
  4. eholmes89

    UK forum users

    Hi Nat theres so many great private options in the U.K. and yes it’s a lot of money! And a loan I will be paying for the next three years. But I’m so happy! I don’t regret it one bit. (Had my surgery July 2021 and i reached target weight feb 5th - total loss of 6 stone) i got a loan via my bank as the finance offering was better than the finance options the hospital was doing. So I would say just shop around for that. also I interviewed three surgeons from three of the top named hospitals before I decided which one I felt was best for me. so spend some time researching the market. I went with Mr Sutton at woodlands hospital - part of the Ramsey group. I’ve had no problems at all. After care team was top level, no complications, surgery was quick, team were amazing. No complaints one bit!! i highly recommend. Paid £10k with 2 years after care from surgeon and team and a lifetime support line (dietitian)x
  5. Arabesque

    Soft drinks whilst out

    I just have water. Ask for a slice of lemon or lime so people don’t immediately think you’re just drinking water. In time you may be able to tolerate/be allowed to have some carbonation (sparkling water, soda water). You can stir it vigorously so some of the carbonation reduces & if you take it slowly a lot will abate as you sip. I went out for a ladies lunch last week & two of us just had water while the others all had wine or champagne. It’s certainly cheaper 😉. It can be a bit of a change of mind set initially if you’re used to drinking alcohol or carbonated drinks when you go out. Honestly, I sometimes had an alcoholic drink if I went out when I was past month 2 of the losing phase. I would have one glass & sip for literally hours & it was only about once a month.
  6. droner

    Anyone in MINNESOTA?

    Hi , I'm from Golden Valley and am currently 6 weeks PO. I am currently with Park Nicollet Sent from my SM-N986U using BariatricPal mobile app
  7. Smanky

    No Caffeine

    I was offered coffee in hospital the first night. It was a couple of weeks before I actually wanted coffee again, but a daily soy latte is my little treat. It definitely seems to be a "thing" for some surgeons, but thankfully mine has never put brakes on coffee. That it's not a universal thing would definitely make me question it if I was told "no".
  8. Smanky

    Depression

    I'm both a slow loser, and a serial staller. I've lost weight post-surgery at the same rate I did when I tried the old-school calorie counting. I've never had the "honeymoon period" folk on here talk about. I've lost count of how many stalls I've had, and have just this week finally broken another three week stall of zero weight loss. Like you, I follow my plan to the letter, do regular exercise, and know I eat at a large calorie deficit. So I absolutely know how you feel! But as The Greater Fool said - you cannot compare yourself to others, and you cannot let yourself be ruled by the scale. The weight IS coming off, and if it's coming off slower, that's not a bad thing! With luck my slow rate will give my skin the best chance of bouncing back. The trick is to enjoy your own journey without worrying about others, and to celebrate your own little milestones and victories. Because they're happening.
  9. Smanky

    Normal Bites?

    I'm six months out from bypass surgery, and I can now take normal bites. It's essential to eat slowly and chew thoroughly, however. It did take me a long time to be able to get to a "normal" way of eating. I had a good four months of only being able to eat 1/4 cup maximum twice a day, and taking the tiniest of bites. It took time, however. It's a long road that does settle into something more regular, but you have to ride out the early weeks and months.
  10. SleeveApril82022

    April 2022 Surgery Buddies

    My first post… my gastric sleeve date is April 8 and I’m really nervous. I also have Crohns and I’m worried I will have issues with the 3 weeks of slim time. anyone have good recipes for slim time? So happy to have found you all!
  11. shriner37

    Sleeping on incisions

    I had my one week post-surgery follow up with the surgeon's PA today. They removed the staples and put on steri-strips (told me to leave them in place until they fall off by themselves after showering). They told me it was safe to sleep on my side, that the sutures were healed enough to be safe and it was a matter of tolerating any pain. I'm not really having any incision pain so it shouldn't be an issue.
  12. 2 weeks post op with my vsg and feeling so thirsty. My mouth is always dry even when sipping down my water and Gatorade. When can I start chugging down my water!!??? Help!!
  13. ShoppGirl

    Depression

    The stalls are upsetting but they do pass. Mostly what I have heard is 1-3 weeks but some have lasted longer. As long as your are sticking to your plan and not near maintenance though the loss will start again. Most times dropping a few pounds real quick when it does.
  14. aflournoy

    New Here! So Glad I found this group

    Thank you so much.. yes every pre-op that I've seen has been different! My office does their own pre-op brand three times a day with sugar free jello, broth and crystal light between that's about it.
  15. I♡BypassedMyPhatAss♡

    Depression

    Sometimes in a "stall" the scale won't move but you're losing inches. You might want to take your measurements and measure weekly for a while to see if anything changes.
  16. Will I ever be able to eat normal size bites again? Strange question I know - I really didn’t expect to miss something so silly. I find I want to take a “real” bite. Does anyone else ever feel that way? I am only 7 weeks out and on more normal food now but I sure miss normal size bites.
  17. Hi I am 8 weeks post bypass and I am wondering which soft drinks I can have when I go out to a pub/bar/out for a meal (I live in the UK). I literally can’t think of anything that isn’t fizzy or full of sugar apart from water. Any ideas would be appreciated 😊
  18. Kelly Sweetheart

    March 2022 Surgery Buddies

    Yes, I'm having it done in Vegas with Blossom Bariatrics. I've read that some have a liquid only diet. Blossom has 2 protein shakes and one small meal with emphasis on protein. Mine is a two week diet. I'm doing the fast track so I've never met my surgeon. In fact, I can't choose which surgeon. That did concern me, but I really liked everything else, especially the attention to detail. To be honest, I have had 3 surgeries that I didn't get to choose my surgeon. one emergency c section, one emergency Cholectystectomy (gall bladder) and an emergency Salpingo-Oophorectomy (ovary- fallopian tube). At least this one is laproscopic and planned. No huge scar and unplanned.
  19. lizonaplane

    Dysphagia

    I don't think the sore throat is from the tube if you are already a week out; that usually resolves in a day or so. I think what's more likely is that you're taking sips/swallows that are too big or too frequent. I would SLOW DOWN and see if that helps. The burping/hiccupping happens to me when I eat too much or too fast, in addition to the throat pain, which did get better. Let us know how it goes!
  20. Peonie

    UK forum users

    I was told by my surgeon that his NHS waiting list was three years, he did my operation privately within 4 months of my initial consultation and that was only that long because he gave me two months of that to quit smoking. I know it is a lot of money to go down this route but for me it has been worth every penny.
  21. amt0890

    Hello! New here

    I was diagnosed about 10 years ago with sleep apnea and given a CPAP machine that I don't use (I know, not good). Having had my colon removed and now having a j-pouch, I have many bowel movements a day since a pouch does not absorb water like a colon does, nor does it hold as much stool (basically I have chronic diarrhea). I read on another forum that a woman who had both procedures said her life has been hell (this post was from 9+ years ago though) since having the sleeve done and having a j-pouch. She said that food goes right through her, I guess since there is only so much room in the stomach and then the pouch being the way it is? Another woman who I am speaking to who had both procedures done said she had the same issue at first, but it got better. She now takes Lomotil twice in the evening so she doesn't have to go so much during the night, but can handle the extra bowel movements during the day. I'm going to meet with my colorectal surgeon this week (he didn't perform my surgery but is the one who I've been seeing for quite a while now) to go over everything again. It's odd how some doctors say it's fine and others say no way.
  22. lizonaplane

    Depression

    You will often have stalls of a few weeks at a time. That's the nature of weight loss. You may go up a pound or two just because of fluid balance (pooping, peeing, salty foods, etc), but it will come off again if you follow the plan. My surgery center also does not use a set number of calories. When I was 4 months out I told the nutritionist that I was eating about 800-1000 calories a day and she said that seemed in the right range. I'm 5 months out and eat about 900-1100 most days. I weigh every day that I'm home (I travel a lot). it helps me feel like I'm on track, but I don't worry if the number goes slightly up or doesn't move for a few days/week. It's normal, and I just look at the trends.
  23. lizonaplane

    Sleeping on incisions

    I sleep on my stomach and it took me about 3 weeks before I could comfortably lie on my stomach again. I didn't have staples. I do notice that I now often wake up on my back, but I seem to fall asleep better on my stomach.
  24. And here we are, two weeks out and still no surgery date. Again, the constant run around is absolutely mind-blowing. However, surgery has open up to twice a week rather then one surgery a week, so hopeful we can get scheduled for April still. Remaining optimistic but it is definitely starting to get hard 🙄😫

  25. Guest

    No Caffeine

    I hate studies lol. Were the diabetics adding sugar to the coffee or pairing it with a sweet treat? Here's another study. They go on forever. https://www.diabetes.co.uk/news/2012/jan/three-cups-of-black-tea-each-day-could-help-reduce-risk-of-diabetes-91048824.html

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