Search the Community
Showing results for '공주출장업소《카톡: po03》{goos20.c0m}출장최고시외국인출장만남Y╅┺2019-01-19-10-35공주╩AIJ↸출장업계위콜걸출장마사지콜걸강추✍외국인출장만남➴릉콜걸샵☪공주'.
Found 17,501 results
-
February bypass buddies?
FluffyChix replied to RunningLibrarian's topic in Gastric Bypass Surgery Forums
Hi. THis is the wrong thread for you. This is February 2018 Bypassers. You want to look for your group in Feb. 2019 Bypassers! Don't want you to get lost! -
How often do you get on the scale months out vs years out?
FluffyChix replied to Healthy_life's topic in General Weight Loss Surgery Discussions
Survey says: Weigh Daily!! (bias admitted) https://www.google.com/url?sa=t&rct=j&q=&esrc=s&source=web&cd=12&cad=rja&uact=8&ved=2ahUKEwj1-dfh7OPfAhUMQq0KHZaaDuMQFjALegQIBBAB&url=https%3A%2F%2Fwww.ncbi.nlm.nih.gov%2Fpmc%2Farticles%2FPMC4380831%2F&usg=AOvVaw3kyCGPh08KYm3D8g1Xmlvp https://www.google.com/url?sa=t&rct=j&q=&esrc=s&source=web&cd=10&cad=rja&uact=8&ved=2ahUKEwj1-dfh7OPfAhUMQq0KHZaaDuMQFjAJegQIBxAB&url=https%3A%2F%2Fwww.independent.co.uk%2Flife-style%2Fhealth-and-families%2Fweigh-daily-weight-loss-study-diet-health-kg-stone-pounds-body-a7899401.html&usg=AOvVaw36Q4udJgVUoMBN6fUPYdbf https://www.google.com/url?sa=t&rct=j&q=&esrc=s&source=web&cd=1&cad=rja&uact=8&ved=2ahUKEwj1-dfh7OPfAhUMQq0KHZaaDuMQFjAAegQICRAB&url=https%3A%2F%2Fwww.usatoday.com%2Fstory%2Flife%2F2016%2F01%2F03%2Fweight-loss-scales-daily%2F77584478%2F&usg=AOvVaw0PwTdBilGaIEaOlavF7go4 -
Day 10) on plan recipe! This is probably my all favorite. It's a crustless taco pie! It really hits the spot when I'm craving nachos or tacos. I omit the salsa and green onion since my stomach isn't a fan these days. It makes 8 slices, my portion is 1/2 a slice! Two meals from one slice isn't bad right? So 177 calories for 3.5 oz (because I also weigh everything I eat) can't get more than 3.5 oz in without feeling overly stuffed.. feel free to add protein powder to the liquid mixture if you want/need to up your protein. I did a few times with my unflavored isopure and no one noticed! https://pin.it/njggt7tn3uejtk Sent from my SM-N950U using BariatricPal mobile app
-
One more thing...hair loss is one of my biggest fears next to loose skin. Most bariatric multivitamins I've seen have a good amount of these things already. Here's an interesting link I saved the other day...Supplements That Help Avoid Hair Loss https://www.tijuanabariatriccenter.com/blog/2018/01/30/supplements-that-help-avoid-hair-188771
-
I just booked our 11 day cruise for December 2019 to celebrate our 35th anniversary. I LOVE planning shore excursions, reading about ports (this time Cartagena, Curacao, Aruba, Bonaire, Grand Cayman) and it drives my husband over the edge. I do a spread sheet for our wardrobes (including shoes, bags and accessories) and he is not allowed to take Harley Tshirts anything without my approval. I really enjoy it and can't wait already.
-
i do the thing! My goal is to always get to the next set of 10. I hope to be there by the 25th.. as i have 7.6 pounds to go to get there. I just got into this set 2 days ago LOL.
-
I Was Amazed When I Heard This
Deepseamariner replied to Danny Paul's topic in Gastric Sleeve Surgery Forums
I was sleeved 10/15 and have had absolutely zero issues. No dumping, no extreme soreness, no sweats.. no complications at all i eat tons of protein, steak, pork, chicken, turkey, fish- you name it. I stay as close to zero carbs as I can. I operate on 800-1000 caps a day. But it’s picking I can eat a 6oz steak, but it literally takes 2 days- small bites, chewed well, but my body doesn’t reject it lol I drink min 120 oz of water a day. 4 thirty ounce yeti cups over 18 hours. The first week it was hard to get a sippy cup down, but once the swelling subsided, it was game on This morning I officially lost 100 pounds. (Actually 116). Weight day of surgery was 381, today it is 261. 116 pounds/87 days=1.3 pounds a day and no stalls. So to those who say the guy was wrong or what ever, it’s his body, his procedure, his ass if it doesn’t work. I’m kind of doing the same thing. So far, I think I have a handle on it. -
Increased pain 2 weeks post-op? Normal or not?
Coexister posted a topic in Gastric Sleeve Surgery Forums
I am 14 days out and am feeling pain in several incisional sites but mostly where the biggest one is? It wasn’t bothering me before until 10 days post op? Is this normal? I am about to run out of pain medication and am feeling really concerned? Could I have over worked things or is this just normal for this surgery? -
I am so thankful for the continued weight loss after my bypass. I measure in 10 pound increments. Out of the 190’s and into the 180’s!
-
I am 14 days out and am feeling pain in several incisional sites but mostly where the biggest one is? It wasn’t bothering me before until 10 days post op? Is this normal? I am about to run out of pain medication and am feeling really concerned? Could I have over worked things?
-
Missed the last 2 days but here we go: Day 8 - My fitness plan was just walking on the treadmill I have at home and I was walking 50 min a day. I now signed up with BeachBody On Demand and and starting the first workout today, I'll still try to add some 30-min walk every other day though. Day 9 - How I'm keeping on plan, meal prep is major for me. I haven't done it this week because I worked everyday last week but I have a bunch of healthy stuff I ordered from the Bariatric Pal Store so I'm not making bad choices at all, I will prep this Sunday and already have my meal plan for the week so I'm pretty excited hahaha...going grocery shopping tomorrow. Day 10 - On plan recipe. My meal plan for next week will include a ricotta bake that is delicious. Recipe is attached...I make it all in one small rectangular pyrex and divide into 7-8 pieces totaling 120-150 calories each and 12-15 grams of protein...I use everything fat free and add vegetables (shredded zucchini, butternut squash) and it quicks it up a notch. Shellys Baked Ricotta Recipe - Genius Kitchen.pdf
-
3 month surgiversary yesterday (10/8) and I'm down 40lbs since surgery day, 70lbs overall! I've been really frustrated with being in my second stall for the past 2 weeks, but I have to keep telling myself to just stick to the program. I'll admit I haven't eaten the best, but I have my head back in the game and I remind myself that this is a lifestyle change and not a diet. I started working out again, so itll be interesting to see what my body needs in terms of consumption as it adjusts. Most of my protein comes in the form of gene pro unflavored protein powder in diet tea (57 calories/ 30 grams protein) Sent from my SM-G960U using BariatricPal mobile app
-
https://www.theatlantic.com/health/archive/2019/01/weight-loss-essay-tomlinson/579832/ Interesting but also a little curious - I think he nails the sensation of being fat in our society, and he knows the science that frustrates weight loss... but two-thirds through the article he discounts WLS. I’m sure there are plenty of personal reasons to do so, but I’ve never seen someone lay out the case for WLS so clearly and then choose the diet-and-exercise path regardless. I wish him luck, obviously, but would have liked to hear a lot more about why he decided against surgery when he’s got all the success data in front of him.
-
I'm having bypass surgery in Washington, DC in February 2019, and I will be moving to Australia for work in September 2019. I thought about waiting until I get to Australia to have the surgery, but I decided I want to do it now and arrive in Australia as the "new me." However, I'm a bit concerned about switching to a new doctor for periodic checkups (or to deal with complications if they occur). Has anyone had to deal with this? Has it been disruptive in your weight loss journey?
-
March 27th bypass for me! I'm so excited even though it's a long way off. Couldn't do February because we're moving. Is there a March 2019 bypass group yet,? I couldn't find one when I searched. Sent from my SM-N960U using BariatricPal mobile app
-
Hello Peeps, Is it just me or does it seem like there are only about 10 active members on this forum? It seems like it’s always the same handful of people posting and responding. Occasionally there will be a new person, they will ask some questions and then disappear. Then someone might show up and there will be an argument and then they disappear. We could definitely use some more members on this site in my humble opinion.
-
You have the right attitude, Stephanie! You need to do this for you--your health, your future, your happiness. Don't second guess yourself if you know you want the surgery. Jasmine, I could not agree more! I am 59 and will be having the surgery in February. I have lost and re-gained the same 60 pounds more times than I can could over the last 30 years. At my last physical, my primary care doctor told me that there is very little chance that I could lose a meaningful amount of weight and keep it off at my age without surgery. (He also told me I would have a massive stroke or heart attack in the next 10-12 years unless I did something drastic.) I'm nervous about the surgery and possible complications, but I have no doubt that it is the right thing to do. I just wish I had made this decision earlier so I could have enjoyed that many more years of health and energy!
-
Not telling, not even my spouse?
JLondon11 replied to JessN2251's topic in General Weight Loss Surgery Discussions
I’m getting my lapband out after 10 years and getting bypass. I didn’t tell anyone the first time around and it was awful. I learned when I did let people in they were all very supportive, this time around I’m not going to lie to myself or anyone else close to me. Might separate those who love me from those who do t but living with the secret is something I refuse to do again. I promise it’s better to tell your truth. -
January surgeries?!
anonbaribabe replied to jessicaalyssa's topic in PRE-Operation Weight Loss Surgery Q&A
I have to walk 5x/day for 5-10 minutes at a time. And yeah, drinking is so hard right now. I've been sleeping so much that it honestly hasn't been a priority—I've just been focused on water because I don't want to get dehydrated. Hopefully the anesthesia will have worn off more tomorrow and I won't be sleeping as much so that I can in more water and protein. -
61 lbs in 6 weeks!
MeanSleevedMachine replied to MeanSleevedMachine's topic in Gastric Sleeve Surgery Forums
Under 300 lbs for the first time in a long time. Total weight lost is 191 lbs since May 10. -
He *is*..ty! I've been teary-eyed again for the last 10 mins thinking about his kindness. Great boss, good person.
-
hey there - I actually went back to work Monday? yes, Monday. I apparently ran out of PTO days so! had to go back early. It was ok. My insides are still adjusting to where they need to 'sit'. I have not been able to keep up with everything I need to "eat" as far as fluids. My stomach says it is just too much so I think I'm a little swollen. I did overdo it b/c I also worked my 8-10 hours, washed clothes, vacuumed, cleaned the kitchen washed dishes and then sat down to work. TBH, it *was* TOO much. I didn't feel the best. But by yesterday I was fine again and today I actually feel as though I never had the surgery. I am taking it slow b/c I don't want to risk anything. YAY for only a 24-hour pre-op diet!! That's great. But I have to say, I'm not craving anything. It's so wierd. I only ask that my husband not eat anything crazy in front of me that will turn me into a insane person. I think I do have triggers..LOL. 20 days...the time will FLY!!!! Congrats!!
-
Not telling, not even my spouse?
Oct517 replied to JessN2251's topic in General Weight Loss Surgery Discussions
Get a new husband. Its 2019, no time for unsupportive and disrespectful spouses. Sent from my SM-G960U using BariatricPal mobile app -
It is called a “Fobi Pouch”. A US surgeon pioneered it. Some folks hate the idea of a foreign body in there - I previously had a gastric band for 10 years so it didn’t bother me. And - exceedingly low regain rates for fobi folk.
-
Add me to the list. My A1C's have never been higher than 7.1, but I have morning syndrome--so I would get big spikes in my blood glucose in the AM. Pre-surgery I was taking 1000mg of MetFormin a day and 1.8mg of Victoza. Even with the meds, my morning glucose readings were anywhere from 125 to 170. When I was discharged from the hospital after surgery, I was cut down to just 500mg of MetFormin a day. For the past 10 days, my morning readings were between 79 and 105. My PCP suggested I stop the MetFormin and see how my blood sugars are doing. So, without the metformin, I had a BG reading of 82! I'll see how it goes over the next couple of days, but I am really excited by this! I am not going to have my blood work done until March, but I hope I see a big drop in my A1C's just like you guys.