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Found 17,501 results
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February 2019 weight loss buds
gabybab replied to TheMarine79's topic in Gastric Bypass Surgery Forums
I have the same problem with protein. I can't stand the taste or smell of any of mine. Prior to surgery I liked them. I am getting mine in by fairlife milk. 20oz is 19 grams of protein and they also have chocolate, although I just prefer plain. Are you counting your protein as water? My nutritionist said I could count water and protein and that I needed a minimum of 48oz. I've never been a big liquid drinker. I can drink without restriction, but still have trouble getting 48 oz. Best wishes! -
Need words of encourgement or thoughts
Starstarbobar replied to Rene' S's topic in Gastric Sleeve Surgery Forums
I had band to sleeve on 2/11/19. It will get better! I walked in circles around my leaving room to relieve gas pressure in my upper abdomen & chest. It really works! I also found relief by laying on my tummy. I use an albuterol inhaler to open up my air passages & used my spirometer daily for 3 weeks. I am no doctor but I know from experience that anxiety itself can make you feel like you can't breath! Take solace in knowing you did the right thing to experience a healthier YOU. We are here for you! -
Slight Soreness Still in my tummy.
GradyCat replied to NoNonSense89's topic in POST-Operation Weight Loss Surgery Q&A
Yes, I think that's normal. No heavy lifting more than 10 pounds for a few more weeks. -
Others with March 2019 WLS scheduled
Frustr8 replied to ihartme's topic in Gastric Sleeve Surgery Forums
So @ ihartme, did you get your March 2019 surgery date? Haven't heard anymore from you and I'm just wondering? -
It's hard to eat healthy when you don't feel good. I've had a cold for the last 10 days and thought it was getting better and going away but now it's back and I'm taking cold medicine again. I've been tempted to comfort myself with some carbs, but I haven't yet and hope I can hold out. Chocolate protein shakes are my "go to" splurge.
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My heart hurts for you because I think I would have gone stir crazy at this point! It will get better. So, having said that, have you spoken to your nutritionist and/or dietitian? I was advised NOT to drink protein drinks. My dietitian was very specific about it. She stated that they had a patient recently who had not lost for months because she was drinking protein shakes. I personally would stop drinking them and eat solids. 1. Protein drinks are usually high in calories. 2. You consume more drinking a shake rather than if you ate solid foods. That is my opinion but I would consult your team. I still eat a very low calorie diet, between 400-600 calories a day. I eat 5-6 times a day-that is the plan that my dietitian put me on. I eat for 30 minutes (usually takes me about 10-15 minutes because my portion is so small). I wait for 30 minutes then drink for 30 minutes (I draw this out for the full 30 minutes), wait for 30 minutes and repeat.The cycle is a total of 2 hours. Now I sometimes skip my eating section because of my teaching schedule but I try really hard not to. I am also exercising 40-60 minutes a day. I have lost 30 pounds in just over 6 weeks, I weigh myself 2-3 times a week.
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🔔 Tracker App Ratings 🔔
https://amp.businessinsider.com/best-calorie-counting-apps-lose-weight-2019-3
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Intermittent Fasting Daily Menu/Results/Accountability
GreenTealael replied to FluffyChix's topic in Post-op Diets and Questions
Best tracker apps ranked! https://amp.businessinsider.com/best-calorie-counting-apps-lose-weight-2019-3 -
I totally messed up my liquid diet...
shannie shan replied to ladyinred66's topic in PRE-Operation Weight Loss Surgery Q&A
hello every one my name is shannie my surgery date is for vsg is march, 19th 2019 I'm scared :( I started my liquid diet on the 6th of this month and I'm so hungry I've been eating boiled eggs around three eggs a day will they deny my surgey -
Hello, Long story short, I had the band to sleeve conversion on 02/18/19. All went well and then last week Monday two week check up and again all ok. Then Tuesday I had a hard time breathing and chest pains. Dr told me to go to the ER to rule out blood clots, etc, all checked out ok. My Surgeon on Thursday bumped up my Prilosec to x2 a day since I didn't feel much better by Thursday. It has helped a bit but still have a bit of the tightness and breathing issues. I am scared to eat, that making eating it will make it worst but having soft foods for the most part. Not sure if stomach is still healing/swollen. Someone said it can take up to four to six week for the Prilosec to take full effect. I guess I'm just wondering will it get better or is this my new normal? I am having some regrets on what I did even though at this point I cant change it. I have never had anxiety in my life but since Wednesday I think I have it in overdrive . I just don't know where to go at this point. Any thoughts or ideas would be helpful at this point.
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2 weeks until revision, and not feeling it....
Vthoo replied to ren0318's topic in Revision Weight Loss Surgery Forums (NEW!)
My husband had his RNY almost 10 months ago and had GERD prior to his surgery. He still takes Prilosec even after losing more than 150 lbs and surpassing his goal weight in that time. I can understand your hesitation and would definitely ask your surgeon how certain he/she can be about coming off the meds after surgery. -
Thanks all for the reassurances. My only reference is my husband who had the same surgery 10 months ago and did not have this issue. So then I thought perhaps it happens mostly in women than men 😂
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I had ESG in October 2017 and regret it. I always had a strange pain in my abdomen after I ate, despite following the diet. I had to pay out of pocket for the procedure and ended up only losing 19 pounds! I had it reversed last year and did a SADI bypass on 12/31/18.
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Tomorrow is the big day for us schedule for March 12. I go in at 5:30 am for a 7:30 am surgery time. I'm only slightly nervous. Feeling mostly content with my decision and ready to get this done and start recovery. I've lost a total of about 53 pounds, 40 on the 6-month supervised diet and about 13 (I think) on the two-week liver shrink diet. My tummy got smaller so hopefully that's because my liver shrank as it should have. I should have about 105 to 110 pounds to lose after surgery to get to my ultimate goal. I'll try to update at some point after the surgery. Good luck and best wishes to all having surgery tomorrow. Here's to a new life of living instead of watching it pass us by. Update here, as you are able.
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Intermittent Fasting Daily Menu/Results/Accountability
sillykitty replied to FluffyChix's topic in Post-op Diets and Questions
And that is why I don't like posting about it I am incredibly grateful I didn't have to fight to make it to goal. But on the other hand, these last 10-15 lbs I have lost did a number on my body. I am pretty deeply unhappy with my naked self. I have months to wait before plastics. I feel like I pulled a bait and switched on my poor bf. I weighed 165 and had D cups (vs. the A's I have now) when I met him. Except for my tummy, every part of me looked better back then. (He isn't an idiot and of course hasn't said anything) Ugh, apparently I'm throwing myself a little pity party this morning -
Yeah, I gained about 10 lbs over the past week. Guaranteed most of it is water retention. I expect it to drop off quickly with the Optifast.
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I had a food funeral to end all food funerals, a week of over indulgence. So much so I gained 5 pounds. I only had a two day pre-op diet, so it was not enough time to lose what I gained. Luckily it did not end up complicating a thing and I went on to lose 114 pounds in 10 months.
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Hi there! #10 One thing I am good at - Organizing things and multi-tasking! #19 Something I've made that I'm proud of- my son! He has been thrown some curve balls and just pushes forward; for 17 years old he is a pretty awesome kid! I continue to push myself in the gym....my legs are sore! How do you handle dissatisfaction / disappointment / discouragement in life? I try to find a way to learn from the situation. Always trying to take something away in a positive light!
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So, I just but the bullet, (like 8 minutes ago!) and sent the deposit for my surgery. I’ll be heading off on the 16th for surgery on the 18th I’ve got a couple of trips away between now and then that my husband has been looking forward to for months and I didn’t want him to miss out otherwise I’d have booked for an earlier date, but hopefully those trips will make the time speed up a bit. Bring it on
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Food Before and After Photos
GreenTealael replied to GreenTealael's topic in General Weight Loss Surgery Discussions
Ok I've been experimenting for a while with the recipe and im ready to share Strawberry or Cacao Strawberry Protein Waffles or maybe even cake at this point... 8-10 scoops of whey protein powder 1 egg 2 tsps of baking powder 1 tsp of oil 2-3 ozs of water (just until batter is pancake batter consistency) Sugar substitute of your choice (to taste) * 2-4 tsps of cacao powder for cacao version *1-2 tsps of xanthan gum (for cake like products) Blend all ingredients together on high until smooth, adding baking powder and xantham gum last. I could see this easily working for cup cakes, cake pops, donut molds etc... Anything that bakes quickly Let me know that you think! -
Day 5 and feeling GREAT! I’m telling you, the gas pain sucks but once you get past that...woo-hoo! I’m not hungry at ALL though. So trying my best to get my water and protein in. One tip, my NUT suggested Unjury unflavored protein powder so I got a sample pack of that at first. It’s ok, but a lot of powder to mix in for just 10 grams of protein? No bueno. I found another brand at GNC. GENEPRO. It’s fantastic! I used it during my pre-op and it’s saving me during post op (since I can’t drink as much broth as I could before.) There are 30 g of protein in just one scoop AND the scoop is 3 x smaller than many others! It mixes great in a little lukewarm water, then I just add it to my broth or juice. Getting that much protein in a serving during the early post op days is wonderful!!
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Sleeve to bypass done for acid reflux done on 03/04/2019. First 3-4 days were awful due to gas pain. I walked a ton, I prayed, I used essential oils, I laid on my left side, my right side, did Yoga poses, used a heating pad, put my knees to my chest face down and rocked back and forth & side to side, took Miralax, stopped taking my prescription pain meds and nothing seemed to help! I could burp but couldn’t pass gas. Finally by the end of day four after countless ours of praying .... it happened! I’ve never been so excited and happy to fart in my life! The surgery pain is minimal but that gas pain was wicked! Day five I felt AMAZING! I couldn’t believe the difference. No pain, I could twist, bend, and turn without any problems. I’m on day six and feel great BUT.... I got on the scale and have gained weight! I haven’t cheated! I’ve been on broth, ice chips and Crystal Light Water. How is this possible? I didn’t do this for weight loss but I’d be lying if I said I didn’t hope to lose some weight! Starting weight was 216.8. Pre-op I was 208. Post-op today I’m 213.8. WTH? My post op appointment is on the 14th. Anyone else have this issue? Interested in hearing people who have had the sleeve to RNY and how much you have lost. My doctor told me not to expect to lose a large amount of weight by having this procedure, but everyone I have known that has had it has lost at least 70 pounds or more. I’d like to think I will at least get into a healthy BMI range but feeling defeated.
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Hi! I am scheduled to be sleeved April 2019. I am on the lower BMI side to qualify. Has anyone skipped the pre op diet to avoid losing any weight? Mine is not a liquid diet but low carb. I understand it’s to shrink the liver but what do you think the minimum timeframe is to do it and still successfully shrink your liver?
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I feel the same way. I had my surgery on 2/20. That morning I was 272. I came home from the hospital at 279 from the fluids. Today, 19 days post-op, I'm 259. BUT according to my weight loss clinic I'm sure they'll go by the 272 so they'll only see a 17 pound loss in 3 weeks (I have my first post-op appt. this week). 259 is an increase from 2 days ago by the way! How can I gain when I've literally had 500 calories or less a day?! I too feel deflated and like I could eat pizza and chips and at least justify a gain! I think you and I are similar in our numbers and height so I was somewhat pleased to see your post. Thanks for sharing.
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Gastric sleeve to gastric bypass
edpsych78 replied to robynsch's topic in Gastric Bypass Surgery Forums
I had a sleeve done just over 5 years ago. I lost a lot of weight very quickly and managed to keep it off. However, I had ongoing issues with gastritis, GERD, and GI motility. At the beginning of 2019 those issues got much worse. I ended up being hospitalized because I couldn’t eat or drink and was in terrible pain. I had a great bariatric surgeon who was persistent in figuring out what was happening. He determined that my sleeve was not functioning, everything I ate stayed in my stomach and esophagus for way too long. After trying several non-surgical interventions we ended up having to convert to a bypass 4 weeks ago. The conversion to bypass has been a completely different recovery than when I had my sleeve. I never had dumping with the sleeve, and I learned the signs of being full easily. After the bypass, I don’t have any sensation of fullness until I suddenly have terrible stabbing pain under my left collarbone. I also have experienced both the “slimeys” and dumping multiple times. Dumping syndrome is no joke. I’ll immediately start to feel flushed, weak, intense nausea, and within 10 minutes have diarrhea. The only relief is to lie down for a couple of hours until the weakness and nausea pass. I never vomited after my sleeve, but following the bypass my stomach will randomly reject something, even if I’ve eaten it successfully before, and I’ll vomit it all back up. The positive side of the conversion is that I have no reflux at all anymore. After living with terrible GERD for decades, even after my sleeve, that’s a huge relief. It has been a struggle to try to stop losing weight after this surgery, because I’m way under my target weight. The only advice I’d give to you is expect that this will be an entirely new journey, and some of the things that worked after your sleeve won’t work this time around. Be patient with yourself and follow your diet restrictions. With bypass it’s been even more important to get my protein and liquids in. Don’t worry about food for a while, that will come in time.
