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It's been a struggle, to be honest. I've been feeling sluggish. All I want to do is sleep and stay away from everybody in my house when they eat food because I'm on the full liquid diet and very bored with it. It's been hard to make my hydration goal, but I think I'll make it tonight. I'm gonna do crystal light. I'm also struggling with the protein goal. I get half way to my protein goal by the end of the night. I walk for 20 minutes a day, but probably need to walk more. I'm trying to stay positive, but this week has been a real struggle. I hope next week gets better on the puree stage.

Oh boy. That's the one I ordered last week. I haven't tried it yet. Maybe I should just go ahead and return it. Thanks for the heads up!

So my first NSV for the week is making me scratch my head. I'm still losing, which is nice, but I had to return a pair of American Eagle brand shorts because they were too large—apparently I'm a size medium now. The idea of a six-foot-tall, 268-pound man being a medium in ANYTHING clothing related is just too bizarre for words. I expected it in Carhartt work t-shirts because they're like Chucks, they're known to run very large and you have to size down. But a teenage clothing line?? But that's not the weird NSV. The weird NSV requires some backstory. I live in a two-story home that is a little older (by local standards; stop laughing, Europeans). My beloved offspring's bedroom is directly above the doorbell—the actual thing that makes the chime sound itself. Whenever I would walk across her room, my weight would compress the floor and press down on the wall that the doorbell mechanism is mounted on, and because of how it's wired, the doorbell would ring. It took me WEEKS after we moved in to figure out what the heck was happening. I'd be putting her to bed and the doorbell would ring. She'd wake up and need water or to chase away a nightmare at 2:30 a.m., and I'd walk in and... the doorbell would ring. Freaked me out! Well, the other day I was putting clean laundry on her bed ("put it away yourself!") and I noticed that I don't make the doorbell ring anymore. Not even if I hop up and down on the spot. Nothing else has changed except the size of me, and so... weird non-scale victory!

My file is complete per my surgeon’s admin. I’m going to start the CPAP tonight or tomorrow night. The admin will call Monday to set up my ‘Results’ appointment with the surgeon, and my paperwork will go to CIGNA on Monday. Now I wait. I’m so tempted to book a date in May and only give myself 5 days till I’m back at school. HOWEVER, I will most likely choose to do the more prudent thing, and have surgery June 9th or 10th-ish when school is out. Yes, I am enjoying a food bucket list until I start the pre-op diet. My BMI is 40.9 and I’m hell bent on keeping it there till Cigna says yes. I’d love to hear from the April Surgery Buddies regarding your immediate post-op recovery. I guess that this week (fingers crossed) I will be able to join the June Surgery Buddies Group. FWIW, I began this journey on 1/15 with research into WLS. My zoom call with the surgeon’s office was 2/22. The pre-procedure testing (extensive) began in March. I started out thinking sleeve, but I have opted for bypass. I have a large hiatal hernia that will be repaired during surgery.

Day 5 post op and protein shakes are now disgusting to me. 3 weeks of protein shakes (Pre op and post op) i knew it would get to me. need to figure out other ways to get protein in until May 3rd when i am cleared for soft foods.

Four days isn’t going to make a huge difference. My team even told me if I couldn’t take my vitamins for the first week or so it wouldn’t kill me. But, I say it depends on how worried YOU are going to be about it though. If you feel confident about missing Those four days after reading some of the answers here go for it, but if your going to worry about it and ruin your trip it may be worth the 30 bucks. Also, you may want to make sure to try the new iron you buy before your trip in case it causes nausea. No need to be sick while on your trip.

I'm going back to logging everything I eat, plus the exercise I do. I walk as much as my body will allow, if anything I overdo more than under do. I have medical issues and constantly play the don't over do it it game! But, I also fall off the eating wagon from time to time, I stall out completely. These people who say they can eat whatever they want and still lose, I'm happy for them, but I'm not one of them. Have to stop whining about it and stick to the plan of protein and vegs, period.

Thanks for the honesty ! Theresa lot to be said for tracking then food, the calories and the type of food you eat! I can stay below 1000 calories a day, but if those calories have any sugar or bread in them, I stall out for a week or two. I'm about 2 months out of the surgery. Sometimes I think, maybe it isn't working on me like everyone else. I'm certainly not in the "I can eat whatever I want and still lose weight." I know I do best on keto diets, but that's so hard to stick to! If I think I will still lose by eating only 1/2 of a sandwich and still sticking to under1000 calories a day, it doesn't work that way for me. The bread stops the weight lost. Not being able to eat salads right now (my surgeon says no raw vegs for 6 months) its really challenging eating out and staying away from any carbs. I admire people who can do it. I've noticed, the further away from the surgery, the more my hunger comes back. I'm only 2months out! Is anyone else dealing with this? At the same time, if I'm not hungry, at least a little bit, I'm not losing weight!

My surgeon says wait 6 months because of the carbonation. I don't drink coffee, so I have a half of a can in the morning of diet coke. I drink it slowly, I've never had a problem. I use a straw, never had an issue. Also drink the occasional cup of tea. However, I'm losing so slow, nobody can see the results yet! I've lost 20 pounds in 6 weeks, stalled out since then. I can't eat any carbs at all.

Oh dear, thats discouraging! I'm probably doing the same thing. I lost 20 pounds in the first 6 weeks. When I stay on keto or very low carb, I lose. As soon as I have any bread, wheat, tortilla, I stall out and don't lose anything, even though my calorie count is still under 1000 calories in a day. I haven't lost anything in my second month so far because I ate out and had bread of some sort. What can I say? Before surgery I could lose 1/2 a pound a month, I know I have insulin resistance, it is what it is. Hand in there! At least we aren't gaining!

I am on the 14 day pre-op diet now and the shakes I am drinking are the BEST and they are lactose free! Shamrock Farms Rockin' Protein Builder with 30g Protein, 9 net carbs and 190 calories. I drink three of them a day and have broth and sugar free jello in between along with 64 oz of water. I feel great! I do miss chewing but I know it is temporary. I have been on the liquid diet since 4/12 and I have lost 12 pounds.

Hi all! I am 7 yrs out from gastric bypass. I did very well losing the weight, followed everything by the book. Mentally, I have struggled over these past 7 yrs with old mindset I’m supposed to be the fat one. I’ve always had a weight problem and it’s difficult to not let that creep back in my head. Self sabotage! Decided to get on with it and take off the 40 lbs I’ve gained. QUESTION If doing a reset, do you do this for 5 days? 2 weeks? On liquid protein shakes? And what protein shakes do you prefer? I am very lactose intolerant. Like many now, I’m sure. Thank you in advance for any idea on which shake to drink, and how long!

I have PCOS as well. I had my surgery on April 4th, 2022. So I am 19 days out. My initial weight was 410lbs before the 2 week liquid diet. My weight the day of surgery was 399lbs. My current weight as of today is 374.8lbs. So I’ve lost 36lbs in total and 25lbs post surgery. I am actually at a stall now. Having only lost 1lb this week. And I’m starting to think it has something to do with my PCOS and that i won’t lose anymore. This is quite discouraging as one of the main reasons I chose to do this surgery was so that I could correct my PCOS and potentially have children in the future. I am only 19 days out and already stalling, it’s a bit worrying to me. i do struggle with water intake, but my doctor said that that’s normal for the first few weeks considering my stomach is still so small. So I don’t really know why I’m not losing anymore and I just hope it breaks soon.

Hello everyone! New to this site. I have done a lot of research and I am pretty positive I want to have the SADI-S surgical procedure done for weight loss. Has anyone else had this done? If so, can you please tell me about your experience with it? I want the good and bad parts of your experience to know as much as possible. I went to one of the major hospital bariatric surgeon groups in my area that said they accept self pay since my insurance doesn’t cover anything dealing with weight loss and after 5+ hours of classes and meetings with the team the surgeon came in and said no to any surgery because my insurance will not cover it and she doesn’t want to do it in case of a complication and me being 100% financially responsible for the cost. So I have another appointment with a different major hospital bariatric surgeon in 2 weeks and I explained what happened and they said they will deal with the insurance company and will accept self pay, they said this is a common thing they deal with. Thanks for any information and help you give!

Farting too a few days and to go #2 one week for me and the initial farting was painful. the Gas pain the first 2 days were horrible 😣 walking around was the only thing and gas x but was still very painful. had my mom rub my back and told her to please do it hard as it was so painful then was sore for like a week for the rib too. Salon pass pads helped and warm packs.

My clinic doesn't have specific fiber recommendations. For calcium citrate, it's 1200-1500 mg per day, split into 2 or three doses, at least 2-3 hours apart, separate from multivitamins. Hope this helps.

Ok, so I completely lost my booklet that tells me how much I need to take of certain supplements after surgery. I'm ordering everything I need now because my surgery is about a week and a half away and I want it all here and ready. BUTY, I completely forgot how much calcium I need. I know I need calcium citrate (per my dietician) but no idea how many mg. Can anyone help me? Also, what kind of fiber will I need to take (I remember she said I'll need it, but again, can't remember the amount). Thanks for your help!!

I always LOVED drinking soda, it was my favorite (and usually almost only) thing I ever drank. When I was in college one summer we were on a meal plan where we got $25 to spend in the school cafeteria a week, Every week I bought 8 2 liter bottles of Diet Coke or Diet Pepsi (forgot which) and filled up a little mini-fridge I had in my room. I drank all 8 bottles every week. And that was just when I was in my room, that doesn't include the sodas I would drink throughout the day. And yes I drank them right out of the bottle like an animal. That was admittedly excessive, but for the next 20+ years I still drank a LOT of soda, had it every day with most meals and throughout the day. Preferably Diet Coke but I'd take Diet Pepsi if DC wasn't available. Also loved Diet Cherry Coke and Diet Cherry Pepsi. The caffeine never even affected me, I'd drink it right before going to sleep with no problem. I would definitely feel miserable if I went a day or two without, like caffeine withdrawal headaches. I had my last glass of soda the day before my first 2 week liver shrinking diet before my sleeve surgery, back in December 2016. The first week was absolutely miserable going without both food and soda but I managed. My doctor advised no more soda EVER so I followed his instructions and never had a full glass of any type of soda ever again since then, and honestly I don't even miss it. After a while I tried a sip once or twice when I was really thirsty and nothing else was around and I discovered that I can't stand the taste anymore. It's too fizzy, too saccharine, just unappealing. I really don't miss it. Even when I screwed up and put most my weight back on before I had my revision to bypass, I never started drinking soda again. I get bored drinking water so I drink tons of crystal light lemonade and I actually just found something new this week - I'm on vacation in Virginia and found a brand called Milo's that makes Sweet Tea which of course I can't/won't drink, but they have a Zero calorie version which I got and it's delicious, I already found a store near me that sells it so I'm going to start adding it to my shopping list. Good luck!

Yep just like Arabesque said. You gotta ride it out my dear. My gas pain was off the chain for almost 2 weeks, not trying to scare you but just giving you my experience. I did what was already suggested and sipped my water. It hurt but I had to walk but what helped me the most while sitting was a heating pad, either on my abdomen, my side, my back, literally anywhere. That thing was life I tell you lol it will certainly pass soon you WILL feel amazing soon I promise you. Just hang in there.

My surgeon required me to stop taking everything for the first two weeks. After that, everything has to be chewable for 60 days. I will be taking Flintstones Multivitamin with Iron, Bariatric Advantage chewable calcium citrate, B-12 that dissolves under the tongue and a chewable Biotin. P.S. I took chewable Gas-X after surgery for the gas pains. It was a life saver, so ask your surgeon about taking that.

Surgery on 5/11, start 2 week liquid diet on 4/27, best wishes to all on this new journey!

I was thinking about testing the liquid diet a week before I need to. Did you start your yet?

Hi! I was banded back in 2008. I'm 5'4" and my weight before surgery was 290-something. I lost about 130 lbs in the first year, and maintained at around 165-175 (for me this weight equated to around a size 10, which I was fairly pleased with) for almost 10 years. I had a tummy tuck in 2016 and believe that my band was nicked when the plastic surgeon moved my port. In any case i suffered a 'slow leak' in the band that my surgeon Dr. Elariny could not pinpont, even under fluoroscopy, and have not really had any restriction for the last 5 years. I have sloooowwwwlly gained back up to 215 lbs during that time. Last month I had a consult with Dr Elariny to explore options for another weight loss surgery. He asked me a million questions about my eating habits and ultimately said he believes I'll be most successful with the DS. At first I was completely against it, as the malabsorptive procedures have always scared me. But after voraciously reading this and a few other DS forums, I have decided I want to go forward bc it seems like this is the most successful, most foolproof procedure. Ultimately I want to go back to the way I felt when my Lap-band was working perfectly for all those years....when I finally wasn't on a diet, for the first time in my 37 year life. I didn't have to be obsessed over every bite I put in my mouth. I wasn't constantly beating myself up over eating too many calories or eating the wrong things or eating between meals or after a certain time at night, etc etc etc. For many years when my band was working, I felt like I just ate like a "normal" person. It was so incredibly liberating. If I felt like eating a burger i ate a burger. If i felt like eating a salad i ate a salad. I just ate when I was hungry and didn't have to think about it alllll the time. I want to go back to occasionally getting on the scale out of curiosity, rather than getting on it every morning and feeling desperate and ashamed. I do think that in addition to the lack of restriction, that menopause and hormonal changes are working against me now, at age 51. I haven't changed a thing about my exercise routine. I still workout every morning, 5-7 days per week, doing a combo of weight lifting and HIIT. But nonetheless i've just steadily put on weight, year over year. So, to bring this to a question of some sort...I guess I'd like to know if any of you long-time DS'ers feel like you eat "like normal people" now? And don't have to think about it so much? Or must you be extremely focused on what you eat bc of the ill effects the malabsorption causes? It is sort of confusing that my doctor tells me that if I eat high fat foods after this surgery I'll be rewarded with many urgent trips to the bathroom, and that if i eat carbs I'll experience terrible and potently malodorous gas. But many posts I've read have said something along the lines of "fat is your friend after the DS". I understand that Your Mileage May Vary, and every person is different. And my other question is whether I'm crazy, with a BMI of 37, to consider such a "drastic" procedure? My insurance has already approved me, for what it's worth. Thanks in advance for all of your thoughts!

Im actually doing much better than what I was when I made this post. I have had to adjust how I was doing things. Now by about 1130am I have half of the water drank. So things are looking up a bit good in that respect. I should imagine after surgery Ill be right back where I was struggling to get it down lol Does anyone have a particular protein powder they could suggest for the first week after surgery in case my tastes change?

I use the Bariatric Advantage Multi Chews and Calcium Citrate Chews. They arrive pretty quickly so if you order today they should be there when you get home from the hospital no problem. I wasn't supposed to start my vitamins until 2 weeks post op because they are strong and can upset your stomach. First day I found them kinda gross but they have "grown" on me and I tolerate them no problem.