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Found 17,501 results

  1. Wow, my surgery was feb 23, 22. I'm down 20 lbs. Before surgery I was losing 1/2 pound a month, so I shouldn't be surprised, I'm very insulin resistant. I can eat like 1/2 a sandwich, or 1/2 a burrito. I can eat more than a few bites. Have not had any feeling of throwing up, nausea or anything like it. Sometimes I wonder if the surgery is working as good for me as others. I can drink a whole cup of tea in the morning, but I sip it slowly. I have fallen off the wagon twice since surgery and had carbs, that stales me out for 2-3 weeks. eating out is a challenge, since we can't have salads yet. Having said that, I am working on emotional eating. This is probably my biggest issue. I can eat perfectly all week, then overdo it one day! It's better than it used to be, but there's still room for improvement. congrats to you that have lost so much! I'm excited for you. I'm working on the next 20 pounds!
  2. liveaboard15

    Vitamins

    I was also told to stop taking vitamins a certain amount of weeks before surgery. But in reality taking bariatric vitamins before surgery is a waste. You will literally just pee most of it out. The body can only absorb so much and the rest goes out in pee.
  3. SummerTimeGirl

    Update On Me (Surgery: 5/19/21)

    I have been lucky with the fact that I have NOT had issues eating at all. I also haven't had any sort of aversion to any foods. My frustration with it all comes with the fact that even way before surgery foods that normal dieting people would eat like brown rice, sweet potatoes, whole grains, fruits, stuff like that, would stall me or make me gain weight. I expressed those fears to the nutritionist before surgery and now after. But she keeps suggesting I add and have those things in my diet and that there is no reason why I shouldn't. I guess I'm just trapped in my old bad ways of thinking and my bad habit of trying to omit them and it gets to my mind at times. I'm always like, it must be nice to be normal and not have to think of every morsel of food you're about to put into your mouth. Or worry over it and how it's gonna make you stall, not lose, gain, etc. My long stall also has me wondering if my PCOS and IR may still be causing me issues when it comes to my hormones and inability to lose due to it. I've been looking into supplements for it but have yet to bite the bullet. The one that seems to come highly recommended by many docs is kind of expensive but I hear great things about it. I am wondering if that coupled with the Rybelsus will help get my hormones and stuff in check IF that is or may be what's stalling me?
  4. lizonaplane

    Vitamins

    I was told I would have to stop taking vitamins a few weeks before surgery. But, why would you want to take them? The only reason to take bariatric vitamins is because you can't absorb vitamins due to a malabsorptive procedure or you can't eat enough of a variety of foods due to a restrictive procedure. otherwise, mostly vitamins just aren't necessary
  5. lizonaplane

    Pre-op

    Your surgery center will let you know what, if any, pre-op diet you will have to follow. Many people have a liquid diet for a week or two before surgery to shrink the liver and make surgery easier and safer. Some doctors don't require this, or require a different type of diet. Make sure you read many times all the information sent to you by your surgery center.
  6. khamm

    Pre-op

    Not yet, I have that appt in a couple weeks just wondering what it is so I can stock up on a few things, Sent from my SM-G996U using BariatricPal mobile app
  7. SummerTimeGirl

    Update On Me (Surgery: 5/19/21)

    UPDATE: Another quick update since it's been a while. Well, I tired my old dose of Metformin for over a month and it did nothing for my weight loss. I was really hoping that the cut in dose was the issue/reason for my stall since October. But I'm still stalled despite still eating right (and logging everything) and exercise. So I contacted my doc through the patient portal and told him it wasn't making a difference and he switched me to Rybelsus. He said I DO NOT need it for my blood sugar as it's been great, but he feels it may help with the weight loss as it has done so with many of his other patients. It's also supposed to be good for those with PCOS and Insulin Resistance. He told me I am doing everything humanly possible to lose weight on my own and he doesn't know what else I could or should do otherwise so we both agreed I'd give this a shot. I will have to give it a good three months to see. I will be on the 3mg for 30 days. Then 7 (or 8?) mg for 30 days. And finally, the highest does of 14mg for at least 30 days. We will reevaluate after that. He also talked again about how he believes some bodies/people just may be predisposed to a set weight and that there may be nothing you can do to change that. I get where he's coming from but I'd hate to think my body is done losing and I'll be stuck here still at least 50-60 lbs overweight (from MY goal......which is still an overweight number wise by normal standards). I have a meeting with my surgeon in a week or two. I think by their standards I will be on target (although I feel like a failure) because he told me before that he expects me to be between 201 and 234 at a year out. Well my lowest weigh in has been 235 but that was weeks ago (March 16th). Haven't lost more since and, once again, I am hovering around 241 and 245. Sighhhhhhh Still have til May 19th (my surgery anniversary) to lose more but I am doubtful that will happen. Anyway, that's that and I feel so defeated. Of course I'd be the freakin' oddball that would STILL have problems losing weight even after surgery.
  8. I’m so glad you’re improving a little every day!! It sounds just about the same as what I’ve been feeling too. I had a little bit of depression the first 2 weeks, but has gotten better the last week or so. 😊
  9. I going in May 9th!!!! Started my 2 week pre op diet
  10. oldandtired

    Do you bake for family?

    You know, I guess I'm the only dissenter in the group. Bake it, eat a bite or two, then wrap it up and send it away. Send it home with the kids. Take it to the neighbors, or to a shut in. Enjoy a little bit. I lost 50 pounds years ago by Slim fast during the week, and then hubby and I would go out, and I would enjoy a meal and a bite (just a bite!) of dessert. Took a long time, but I could be good during the week as long as the weekend was coming. Moderation in all things.
  11. Rebecca Stinnett

    February 2022 Surgery Buddies

    I’m doing well. I’m down 39 pounds. Eating is still a little dicey at times. I eat bout four times a day, three to five bites. I pray you all are well and continued success throughout our new Journey. 🙏✝️🙌
  12. Hello Debber and welcome to the forum. Congratulations on your surgery in 2 days. My advice for you would be - Clean your home and get all the stuff you need for the next week or so. Then relax, let the docs take over. Once you are home drink as much as you can, when ever you can. Walk as much as you can to shift the gas. Sleep and rest in the most comfortable place you can. Let us know how you are doing
  13. GreenTealael

    Food Before and After Photos

    Oh no! Well at least one person enjoyed them. Stay strong, sending you ❤️ during this difficult week
  14. SleeveToBypass2023

    May 2022 surgery?

    Me too!!! Surgery on the 3rd and a 1 week pre-op diet starting on the 26th. NOT excited for that LOL
  15. catwoman7

    gaining

    like everyone else said, it's just normal fluctuation. as for 30 lbs in 7.5 weeks, you're ahead of where I was at that point, and I started out WAY heavier than you (people with higher BMI's tend to lose more quickly at first). Your loss is completely within the normal range.
  16. Arabesque

    gaining

    It could just be your natural weight fluctuation. Mine is a kilogram (2.2lbs). Hormonal fluctuations, retaining some fluid, being constipated, full bladder, full bowel, etc. all can cause the number to go up on the scale. It doesn’t mean you’re failing. You’re likely weighing yourself more often than before so you’re starting to notice these fluctuations. You won’t lose the exact same amount of weight each day or week is not consistent. It’s expected that your weight loss graph will be a wriggly line. You’ll get little ups & downs & plateaus along the way. As long as your general weight loss trend is going down you’re golden. And your stall will break. Have a chat with your dietician just in case you need to tweak your diet or activity a bit. I liked to think of a stall as my body needing to take a breath to come to terms with my weight loss & dietary changes.
  17. My first consult was 10/29/21 (Im in IL). I had no requirements for my insurance to meet other than attending some workshops the WL Clinic had. I just got my surgery date 2 weeks ago for May 3rd. So my wait wasnt necessarily due to insurance, it was the WL clinic's requirements that had me waiting.
  18. Arabesque

    Food Before and After Photos

    Oh no! 😱 But the risk of travelling with any child I think. Spent the day driving about shopping with my sister-in-law last week & discovered very strange stains & remains on the seat of my trousers when I got home. After school & travelling snack leftovers I think. 😁 Congrats on eating almost all those vegetables too. 😉
  19. Greetings all, I'm seeking some guidance. Here are my stats: Pre-op weight: 269, SW: 255.8, CW: 245.8 Sleeve date: 3/31/22 I want to make sure I am consuming the right amount of food in the right way. After surgery, the protein shakes (Fairlife & Premier) caused diarrhea so I stopped drinking the shakes. Instead, my typical day is: Yogurt 25g protein Tuna/Chicken Salad 12-15g protein Pork or chicken 12-15g protein Water or zero-calorie drink I don't consume more than 1/4 - 1/3 of a cup at a time. It takes me 2 "meals" to finish the yogurt. As you can see from my stats I'm losing very slowly; which is fine as long as I know I'm doing the right thing. Can you please share a typical day of meals? I want to make sure I'm doing the right thing. Thanks in advance
  20. Kia kaha

    Incision Question

    Hiya, you had surgery same day as me I think, April 11. How’s it going? I’m losing weight but really slowly, I’m still feeling a bit tired but really looking forward to starting ‘soft foods’ in a week. My incisions are healing, though the big one on my left side is slower than the others, it was pretty bruised. Would love to know how you are going at this stage 😊
  21. Dfidelman

    Exercise and what to do

    Yeah at one point it was intentional fitness even if i was walking 2 - 10 miles a day she was worried I would forget to do it if it wasn't a routine and a must do. Then she back peddled and said anything is good as long you are up and moving 150 minutes per week. Now its i forgot to tell you to do these therapies for mental health. So I literally snapped and told her how I felt. Now it is do the therapy but my life coach is intervening making sure thats all and by sept the surgery is a go. ugh so much work it feel like for nothing. I have PCOS and managed to keep my weight at a 233. thats huge since I am normally at 255 ish. I can only pray. The rest of the team is proud of me and totally shocked. My nurse even said , : we've been watching you and you have been done with all the goals for some time. Where are you at let's do this thing!!"
  22. Thank you! I was just discussing the comirbidities with my husband and how this would improve those. The good thing is, he’s behind me whatever I decide. And I have been seeing weight loss doctors since 2018, both in my former state of Illinois and after we moved here to California not quite three years ago. I wonder if all that, and all the different avenues I tried, would satisfy that six month wait time.
  23. Grider

    Incision Question

    With my other surgeries I put the foam neosporin and they healed pretty good. The largest one took weeks. That was the lap band and the used the same one to remove it. If you more comfortable buy a big square band aide to put on at night for a bit longer. If gets icky. Call the Dr asap
  24. I've read that stalls are common, especially around the 3 week part. Reddit subs have been super helpful on the pattern of them. It seems hair loss can kick in around months 3 or 4. A longer stall around month 5. With all of it, making sure your water intake is good, diligent with vitamins and protein goals, the stalls I guess unstall themselves and things just keep going good. I've read it's good to take measurements, that even though you might not be losing right now, those inches are still coming off. Good luck!!
  25. I'm now 3 weeks post op and all of my incisions have closed and look great, except one. The one across my belly button is taking FOREVER and it seems like the scab keeps getting knocked off while I sleep or while i'm doing everyday things during the day. It's not open-open, nothing is coming out of it, i'm just worried it's going to be pulled open somehow when the scab is off. Did anyone else have this issue? Sent from my SM-G998U using BariatricPal mobile app

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