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Showing results for 'Worried about hair loss' in topics.
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May 2024 Surgery Buddies 😁
djesh replied to Bypass2Freedom's topic in PRE-Operation Weight Loss Surgery Q&A
1) Was nervous about the soreness, was very manageable. 2) My thick comfy PJ’s and noise-cancelling headphone were CRITICAL! The person I shared a room with talked (screamed) in his sleep non-stop. Chapstick, phone/watch charger, comfy walking shoes. 3) Having energy and practicing self-discipline. -
Hi Folks, I am about 2 weeks pre-surgery and having the sleeve. I have read about potentially having mood swings after this procedure, and am worrying about this? Does anyone have any views/thoughts.
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Roller Weight Loss FYI
Lily2024 replied to returninghalfherweight's topic in Weight Loss Surgeons & Hospitals
I'm pretty sure I was told 2 weeks also, though I don't work full time so I was able to go back part time, and I was tired. I can understand not feeling up to it, though standard is 2 weeks. I think the significant piece here is that you have a few issues that are also affecting your recovery time, and it's unfortunate that you weren't able to feel heard about your specific situation. How are you feeling now? -
Food Before and After Photos
ms.sss replied to GreenTealael's topic in General Weight Loss Surgery Discussions
had a double header of hot yoga then pilates this morning. i was STARVING afterwards, but then a class friend asked me out for coffee. so of course u went cuz i love coffee and chats on a patio on a lovely day. finally got home at 3pm and realized i wasn't hungry anymore. now i cant believe that my earlier hunger was head hunger because other than water and 2 coffees my stomach was empty! fixed myself this avocado-cucumber-tomato-chicken salad thing cuz i knew i needed to eat SOMETHING, but didn't get very far. ate less than ½ and called it quits. not sure what my body is trying to tell me... anyway, its almost 5pm and im probably only at about 250 calories today...lets see if i feel hungry later...🤷🏻♀️ -
I am not sure what she does, I know this will be the 3rd session for going blonder. I went super dark after I had my son because I couldn't do the upkeep then regretted it now going back to blond lol She refused to damage my hair. Which i appreciate I pay her a lot of money for nice hair LOL
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Roller Weight Loss FYI
returninghalfherweight replied to returninghalfherweight's topic in Weight Loss Surgeons & Hospitals
FMLA is granted by your employer, but the doctor is the one who says when you can return to work and if they say two weeks, your employer only legally has to hold your job for two weeks. Like I said, I did a lot of research prior to taking leave and saw some went back as soon as 2 days after their surgery, others took the full 6 weeks, but the most common leave time was 2-6. Given that timeline and my previous experience w/ surgery, I expected 4 weeks would be the best situation for me. I am not sure there should be a "standard" for these surgeries. Most of us are very obese and have varying comorbid conditions. I'm not saying that some people cannot return at 2 weeks (or even sooner), but this should be a private conversation that takes place between a patient and their provider and should be customized to the specific patient and their needs. The door to conversation about this should not be slammed on the patient. -
5 days since sleeve… feeling constantly starving
SleeveToBypass2023 replied to HLthELivin24's topic in Gastric Sleeve Surgery Forums
When I had my sleeve, I never lost my hunger and I didn't really have any restriction. It was mostly learning what I can and can't eat, how often, and when. I had to do the work to retrain my brain because I didn't get the benefit of loss of hunger. I complained about it all the time on here lol I had to have a revision to bypass 13 months later due to complications and while I didn't really lose hunger, there was DEFINITELY a hard stop when it came to how much I could eat and how often. -
Thank you!!! I loved my waves in high school, then for whatever reason I just started to dislike them about 20 years ago and was always straightening my hair. This time around, I had the big surgeries (hysterectomy and emergency surgery right after) and decided that I wasn't in the mood to bother. I cut my hair again because again, didn't want to deal with it, and then waves came back in full force. I decided I love them again lol So now I don't straighten my hair, I don't put a lot of product in it, I just let it live and breath. And I'm finding the shorter, wavier hair is actually a lot more flattering than long straight hair. So yay!! lol
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Very true, but be careful not to bleach your hair. Ask your hairdresser how to color it without doing extra damage since your hair will already be a bit more sensitive than normal. But going lighter (not platinum blond or anything, just a little) could help some. It won't work miracles, but it could help a bit. I use volumizing products, which help, as well.
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Hi, friends! I had the traditional duodenal switch on 04/24/2024 with Dr. Joshua Roller in Fayetteville, Arkansas. My surgery experience was fabulous and I have had zero complications following surgery. I haven't even so much as vomited since surgery. I am 5 weeks post-op and feel great! I wanted to let folks know, though, that it is their "company policy" to only provide FMLA/short term disability coverage for 2 weeks. I had done a lot of research on this surgery prior to having it and was expecting 4-6 weeks for recovery. I had previously (in 2019) had a surgery to remove my gallbladder and 2 weeks was so unbelievably inadequate for me to recover. No one asked me about my FMLA or disability paperwork until my group dietician appointment the day before my surgery (as I was an out of state patient from Ohio). The nurse said, "If anyone has FMLA paperwork, we will take it now. We provide 2 weeks off work. Any longer and we need documentation of complications to extend it." Since I was in a group setting, I felt uncomfortable contesting this. I spent a significant amount of time in distress over this, as I wouldn't even be home a full week or on solids for more than a day before they said I should return to work. They would not budge on this policy. Thankfully, my employer allowed me to take 2 extra weeks of leave, but that was a privilege extended to me and my job was not legally protected during those extra two weeks. Additionally, I was not paid at all for those extra 2 weeks because according to Dr. Roller, I only "needed" 2 weeks, not 4 weeks. I am struggling a lot financially post-op because of this, as my short term disability company has a waiting period and I only got paid for a few days of work while being out for 4 total weeks. Roller's office is phenomenal in every other way and like I said, my hospital stay and my surgery itself have been everything I hoped for and then some, BUT I think that this issue is a pretty big one for some folks. I was in no shape to return to work at 2 weeks post-op and genuinely feel that Dr. Roller's office needs get rid of this policy where they paint every patient with the same brush. I am chronically ill in other ways and I should not have needed to have complications from surgery to qualify for more than 2 weeks off from work. This disappointed me greatly.
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I remember when my dad had to deal with Medicare a few years back. It was a whole ordeal, from filling out forms to waiting for approvals. But once everything was in order, it was a relief knowing he had coverage. As for wait times, it can vary, but typically they try to process stuff as quickly as possible. My dad had to wait a bit, but nothing too crazy. It's all about staying patient and following up if things take longer than expected. Also, I've been tossing around the idea of getting life insurance lately, you know, just to make sure my fam's looked after if anything goes south. Came across this site, Pure Cover, might be worth a look: https://purecover.co.uk/
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I think mine is from being bored. It's hard when you don't have a car currently or else I'd go to the gym or somewhere to walk (my road is a busy one and have no sidewalks). I give into the noise most of the time and I feel really bad about it. I know im not really hungry, I know I don't need it, I just want it to want it. I need to stop or ill be back where I started and I fear that extremely! I'm going to try to listen more closely and ask myself those questions..."am I actually hungry?" "Am I bored?" "Why do you need it?" Give myself the 30 minutes to go do something. Allow myself to only have 3 meals a day and at least 2 snacks
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Here is an article about 21 bread alternatives to keep you healthy and well fed. https://foodfornet.com/bread-alternatives/
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fiber is in now ?
ripburn replied to Rose perez's topic in GLP-1 & Other Weight Loss Medications (NEW!)
Here are 10 reasons that fiber is good. 1. Healthy weight loss 2. Weight control 3. Lower type 2 diabetes risk 4. Lower odds of heart disease 5. Increased beneficial gut bacteria. 6. Reduces risk of certain cancers 7. Longer life 8. More regular bowl movements 9. All-natural detox 10. Strong Bones -
I will say, as I often do, be careful with processed and ultra processed food. That's what made most of us obese to start with. Its raison d'etre is to encourage us to eat more of it. Chemicals are added for flavour, mouth feel, even the noise when you open the package or can is researched to the hilt to encourage us to buy more and eat more. If you look at the ingredients and you don't have those in your kitchen then eat in moderation I think. I love BeanitoDiego's recipe. I've made something very similar with flax meal when I really wanted something akin to the bread I used to eat (I call it a MIM and it dates back to my Atkins diets of yore). If you cook it from scratch it won't be like processed bread and that might be slightly better (for some of us anyway). I wouldn't have made that until I was about 18 months post sleeve, and honestly only once or twice so I could e.g. have food that I and guests I was cooking for could share, but that's my choice of course. Depending on how far post op you are you will want to keep an eye on protein first, veg second, fruit third, carbs a looooong way back fourth if you have room to spare (so you get your protein and vitamins in). Having said all of that - welcome to your new life and here's to making good choices that keep us healthy.
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(( I just wanted to say, I love your hair! Those waves are honestly my dream goals -- my hair has always been pin straight, flat and refuses to hold a curl ))
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yes, it will, a little! the contrast between dark hair and white scalp is more noticeable so going lighter towards the colour of your scalp will help with the illusion....unless of course your scalp is like florescent white lol
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Ok, first of all, you're BEAUTIFUL!!! Just wanted to say that. Now, as far as already having layers, you're half way there then!!! Look at having medium layers with hair about 4 inches shorter than in this pic and you should be ok. Ask your hairdresser about ways to style it to minimize the look of your scalp showing through.
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both. when my hair was long when it first started coming out, the weight of the hair still on my head pulled it down and actually made the whiteness of my scalp more prominent...make me look more bald! the pixie cut made it easier to fluff up the roots to camouflage my scalp a little more, looking less bald lol. and yeah, the shorter cut meant less shedded hair to clean up around the house which is always a good thing. p.s. you may be surprised oh how well you could rock a shorter cut with your slimmer face though....but i get it, there can be some low key trauma to see all that hair on the cutting room floor. but i've had a pixie 2 other times in my life so i had pre-trauma to get over it lol.
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did you feel like you needed a pixi cut due to the loss or was just over all the shedding? I will be honest I don't have your confidence to rock it! You look sooo good in each stage!!!
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oh the hair loss blues. if its gonna happen its gonna happen. mine started dropping out at 3 months, i had CARPETS of hair all over the house. bit the bullet and cut it to a pixie cut cuz i got tired of vaccuming and snaking the shower drain of all that effing hair. at around 6-7 months post op i noticed little chicken hairs sticking straight up all over my head. by 2 years, all those little chicken hairs were the same length as the rest of my shoulder length hair. by 4 years, my hair was just as long as it was pre-wls AND it was thicker AND curlier (bonus!). i aslo had regular haircuts throughout all this, so i'm sure it would have been longer if i didn't...but it probably wouldn't have looked as healthy.... i'll be 6 years post op in October and my hair is still long and lovely. here's a collage i made when i was 4 years post op to show the hair state progression. the last pic is of me 2 years ago, i'll see if i can post one of my hair today after i shower, if i don't get to lazy.
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hiya! alot of us worried about rapid weight loss and getting too thin. more often than not it really becomes a non-issue. very very very rarely does someone lose too much weight to the point that it affects thier health. aesthetics though, may be a different story. you (or others) may believe you are too skinny, but your labs will likely say otherwise. you are taller and weighed less than me when we started. i too was "normal-sized" for the majority of my life. my weight gain was in my 30's, and early 40's (kids, family, work, mortgage, lol). went from 130-235 lbs. but at 5 months post op, we are both very close in weight loss PERCENTAGE WISE. you lost 66% of your body weight, i lost 65%. ** EDIT: CORRECTION, did my math wrong: you lost 34% of your body weight, i lost 35%. (i used end 5m body weight vs weight lost at 5 months for original calc..oospies!) ** and i can tell you that i did not get dangerously thin, nor was my surgeon or primary care doc worried at any point during my weight loss (nor during maintenance). i DID think i got really skeletor-looking when i reached 127 lbs, BUT i was 118.4 lbs this morning (and over 5 years out now), and honestly, i think i have not looked better since i was a teenager (i was firmer as a teen vs now lololozzzz). stuff shifts around, and the same number will look totally different on you at different times of your life. regular exercise does WONDERS for your appearance (and well being). anyway, i know i can't really just TELL you to stop worrying and you will magically stop worrying. i worried for a month or so as well way back when i decided to enter maintenance. alot of us felt the same way. maybe we all need to just go THROUGH the worry to get OVER it. good luck! ❤️
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I have layers now they are just long layers, I am not sure if you can really tell in the pic but its the only pic I have on my computer lol but I am looking at medium hair cuts with choppy layers, I am going to stay blond and just chop it off I suppose. I know regardless its going to be a big change and when I meet with my hairdresser in Aug I am hoping the shedding has subsided so we can really figure out how to tackle my hair.
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Thank you so much!!! A trick was to have the hair dresser do layers in my hair. Adds shape, depth, and fullness. And the shorter length really helps. I wash my hair twice per week. I blow dry it with a diffuser so the heat isn't directly on my scalp. I add leave in conditioner for curls and a tiny bit of curl defining mousse and then blow dry it. Once it's all set, I run my fingers through it a few times and that's literally it. Think about doing layers when you get it cut. It's hard to part with the length at first, but once you see your hair looking fuller and healthier, and it's a lot easier to manage, it takes the sting out pretty quick.
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I am thinking I will have to do the same, which I have stopped putting heat to my hair now, Might just do one blow dry after my wash a week. I agree your hair shorter looks healthier and fuller. You have a nice face shape for both so you are rockin the new do! Call me vain but I am devastated about looking at short hair cuts LOL Thankfully my hair grows quickly so I am going to take collagen so my hair growth comes in healthy and strong. You were right nothing I am doing is helping I brush my hair every morning and 15-20 strands of hair just come out *le Sigh*
