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Found 17,501 results

  1. Hi, I kind of stumbled onto this site. I was looking for an answer to the question what should I be doing to shrink my liver before my surgery in 10 days? My surgery is on the 17th. I am 280 pounds, nervous, yet excited. These sites are offering me encouragement so that I can fight back the nervousness. So its a pleasure to meet you all.:thumbup:
  2. 10 days of liquids including last day clear liquids only pre op. I made it the whole way w/very little cheating. It was tough sitting w/other officers eating lunch after just drinking a glass of skim milk with carnation instant breakfast, but I did it. Lost 23 lbs. during that time so it proved worth it for a good start on the weight loss.
  3. i am 19 and had it 3 weeks ago i was 71kgs and my height was 4'8 so its much considering my weight im down to 63kgs!! 3 more to be in the 50s finally!
  4. Hi I have been reading through some of these to see if anyone has any of the same issues as me. This is the first time I'm writing anything. I had gastric bypass surgery on 12/2/21. I have had a lot of downs and some ups. I haven't seen anywhere if someone had the same complications as I had. They said that they scratch my liver but there was no bleeding so it was fine. But what actually happened was they punctured it in two places and my abdomen filled with bile and collapsed part of my lung so much pain. Then the bile came through one of the incisions. So gross. Had to go back in to surgery to see what happened that's when they found the punctures and put in a drainage tube also gross but made the pain less. I was down about a month and a half. Went through going through the motions of throwing up with nothing coming up for a month or so. Gas pains for about 2 months now I'm just super burpy which at times can be super embarrassing at times. I'm 5'6" started my journey at 290 and was 286 just before surgery and now I'm at 205 so I'm down 85 lb total and 81 since surgery December so I'm happy about that went from a size 19/20 pants and 3x shirt to a 10 in pants and medium shirt. So I know I'm doing good but there are days I look in the mirror and just can't see the weight loss. Does anyone else have this issue? I also can't stand chicken it makes me physically sick even the smell makes nauseated. Pork chops are also gross. And the crystal light I always liked can't stand. Also the only water I can drink without getting sick is smart water. So has anyone else had any of these things? Did anyone have their liver punctured? I know I asked a lot of questions but if anyone has any info on any or all would love to hear.
  5. Webchickadee

    The 11 Make 2 Months

    You are doing great! Don't forget, most people gain weight during their surgery from all the fluids, anaesthetic, etc. Then after we've lost that and are back at our "surgical weight", we starting losing for real! Most people lose the greatest amount of weight in their first month or two. And it sometimes slows down a bit after that. As you get closer to your goal weight, it will slow down even more and become much more difficult to lose each pound. This is due to simple mathematics. At our high weights, our BMR (basal metabolic rate) is high. We require alot of calories just to maintain our current weight (breathing, heart pumping, organs working, etc.). And that's without any exercise! BMR is based on if you stayed in bed all day! So in the beginning, lets say you're 275 lbs and 5'10" tall and a 40 yr old male (for example). Your BMR is approx. 2400 calories/day. And if you're only eating 600 calories a day, you have a DEFICIT of 1800 calories a day. A pound of fat is approx. 3500 calories of energy, so you would burn a bit more than a 1/2 lb of fat each day your intake is about 600 calories. However, as your weight drops, so does your BMR. You require less energy to survive, day to day. And the difference or deficit of calories narrows. If that same 5'10" 40 yr old man loses 45 lbs (as you have), his new BMR is now approx. 2100 calories. But if he's still eating 600 calories a day (and in a few months your intake usually increases to 800+ calories), the deficit is now only 1300-1500 calories a day. Which is equal to about 0.4 lbs of fat lost. And so on..... That is why weight loss slows down, and it gets harder to lose the lower you go. But don't despair! You can do something to change this equation! There's no room to reduce your food intake (nor should you....in fact you probably need to UP the calories). But there's lots of room to increase your energy expenditure! So exercise! Any form of exercise you like.....work out with weights, do cardio, run, swim, play sports. Just get more active and more intense in your activity. And the deficit will increase again, you'll lose more weight, even as you get smaller and you'll reach your goal (and get a lot healthier too!). I lost over 25 lbs my first month, only 15 my second month and about 12 lbs each month since then. If I can stay at 12 lbs/month, I'll be ECSTATIC! And I've only just reached my 1/2 point to my goal. So I expect it to take much longer to finish the second half. About 6 months to get here, and probably another 10 months to get the next 90 lbs off. At least my skin will have time to adapt and I'll have time to adapt too. As it is, I'm already having to get new clothes (I'm becoming a great used clothing shopper!) every 6-8 weeks! Keep up the great work and don't get discouraged. Especially once you start to really see you body transforming. It will be very motivational, and it takes some time for your head to catch up with everything, believe me!
  6. altagirl

    The 11 Make 2 Months

    I was sleeved on 9/10 and have lost 25lbs. I thought I was doing great...you are doing amazingly!! Keep it up!
  7. I was freaking out too! When I had my first consultation with my surgeon, they scheduled my surgery for 2wks later and put me on liquids that day, I was not expecting that! After about a week I cried to my husband about missing food, and how I could never have anything good anymore and I didn't get to have "one last day" of stuffing my face because I was put on liquids so soon. I was very upset, as sad as it sounds. But I got over that very quickly after the surgery. I can still have my fav foods, just in moderation. And I actually don't crave the "yummy stuff" like I thought I would. Your husband will understand, once he gets his band, there is a change in your thinking and you want to do the best you can with your band! You can put down more than a few bites, he will be satisfied! And what is the 10-10-10 thing you talked about?
  8. Maritza01

    Just got Banded..

    hi Daqui26 how long have u been banded? what did u eat after 10 days..
  9. AlienBandit

    Time Off Work

    Im a teacher and didnt take any time off. My co teacher (controller of students in my class at the time) knew of my surgery and I went back to work on Monday (surg was sat left hos on sunday) and "took it easy". I taught at the front of the class so on my feet all day but she got the students to help ie handing out papers so I wasnt running around. I spent 4 hours on my feet 4 hours at my desk so it wasnt that bad. Post op my biggest challenge was stairs and the 10 walk up and down the hill to my house to and from work. My doc said I should take a few days off ( actually I had so much gas in my lungs he wanted to keep me a few days but I went home against his wishes, since im still here 3 years later things worked out ok) but turned out ok. Now most of his patients follow my lead and go back to work asap helping with recovery because moving = gas going faster I would suggest 1-2 days off work and then when back at work walk 5 mintues every hour and 10 deep breathes every hour
  10. Hi...my name is Becky and I have been banded since 10/7/2010. Looking for some support along this journey.
  11. I feel hungry sometimes but can usually fix that with a drink of milk. But I never have hunger pain. You're body is still adjusting give it some time. START WEIGHT: 467 <br />SURGERY WEIGHT/DATE: 420 / 4-10-13<br />NOW: 345 6-06<br />75 AFTER VGS 122 TOTAL
  12. luveey

    Post-op pain

    I was sleeved 5/10 with hernia repair. The pain was way worse than I expected. I even needed morphine in the hospital. The gas pains are terrible. The surgeon told me that the incision should start to hurt Friday as that is when the local anthestsia wears off. I have been using the liquid hydrocodone/Tylenol and it helps immensely. Everyone is different but I know you can't use any NSAIDS. Sent from my SM-N910T using the BariatricPal App
  13. I’m TRYING to not get down. I’m sure I’m not the only one who’s experienced this. But I’ve hardly eaten in a month!!! And since surgery only TEN pounds?! I don’t freakin get it. Yes I can tell in my clothes etc. but I’m following all the rules and not starving on purpose, sometimes it’s tough to eat but I’m doing ok overall but 10lbs is a joke I lost more than that pre op??? :/ upper left 4 days post op. Bottom right most recent.
  14. hunny79

    Sleeved tomorrow 1/28!

    Awwwh so hapoy to hear your starting off well .. Lol i heard that people miss chewing crazy hub? And totally not warm and fuzzy he is def not a hand holder but ill take expertise over bedside mannor anyday! Cant wait to join you july seems like 10 years from now!!! Good luck to the new you and enjoy your apple sauce
  15. One night during my vacation it was very chilly outside and I hadn't brought along a coat, only a zip up sweater that was being laundered at the moment. My husband brought along two jackets, a lightweight one and a heavier leather one. He saw that I was freezing, and knew that I didn't have a jacket with me so he suggested that I wear his (size XL men's jacket). I told him that I was fine (because I didn't want to be embarrassed putting on his jacket only to find out that it was too tight). Finally though, I couldn't take the cold any longer and I gave in. Not expecting it to fit, I slipped my arms in, and not only did the jacket slide right on, but there was room to zip it and even cross my arms if I wanted to. This was definately not possible 74lbs ago!!! I was truely thrilled that it fit, and I could see the surprise in my husband's face as well! Also, I was very surprised to come home after my 10 day vacation to discover that I'd lost 6lbs despite the lovely Mexican pastries and quesadillas!!!
  16. kgloverii

    Plateau

    If you are hungry every 30 mins, you need fill. If your doctor won't do it, you need to find someone who will. The band is supposed to help you lose weight, and you should NOT be relying on 'self-control' to get you there. I have 6.5 ccs in a 10 cc band. And let me just tell you, even 1/2 a cc can make a huge difference. Every single person is different. Some people need a max fill level to get that proper restriction. To be honest with you, I think your doctor and his staff are not being supportive in making you successful with your band. You need to have a heart to heart with them, or try to find somewhere else to go for that support. Working out is a VERY SMALL part of your success. Your eating is a large part of it, and right now, your tool is not helping you like it should because your doctor is being unsupportive.
  17. I have no idea, I have harvard pilgram and they paid 100% of my surgery - the only our of pocket i had was 500 for the education class i had to take and copays at 10 bucks.. and even then the first 3 months the fill and follow up visits had no copay just had the first one yesterday.
  18. Sleeve surgery was a piece of cake. Recovery was not nearly as bad as I expected. My pain level was noticeable and more than with previous surgeries, but I did not have any significant issues with nausea or gas. I was on morphine rather than dilaudid. Had someone not made that decision, I think my pain level would have been a lot less. Morphine is never my first choice (I was rating myself a 6 - 7 on the paint scale as I came out of anesthesia, wanting to manage it to around a 4). It was definitely more painful than band insert or removal, but nothing at all like what I expected. Surgery was at 9am and by 3ish my pain was completely managed. I was told to expect some extra soreness because I had a large degree of scar tissue/adhesions that had to be dealt with, so both surgery time and invasion were more than expected. I was fine to walk around by 6 or 7 that evening, so I went for about 10 walks during the night. Felt so nice. I felt great the next morning (Wed) & was eager to get home. Discharge took until about 2pm. Then came the complication. I had an aytpical presentation of allergic reaction to one of the medicines - we still don't know which, because it's not a documented side effect. Within a few hours of getting home, from my neck to both wrists the skin was beet red and purple, think horrid sunburn,radiating extreme amounts of heat, and with seriously intense muscular aching that was truly close to agonizing - and I have a high pain tolerance. We tried to draw the heat out with ice bags but the temperature of my skin would melt all the ice within a minute or two. My skin was so hot to the touch that it was uncomfortable for other people to touch me. I called my surgeon's PA and was told to take Benadryl and wait it out. That was about 5pm. By about 2am I truly could not stand it any longer so I went to the ER. My radiant skin temperature in the affected areas was nearly 22 degrees higher than the rest of me by that time and ambient air temperature was unbearable and would cause instant muscle seizure. 5 hours in the ER with IV predisone, pepcid and dilaudid had me feeling much better. It's now almost completely cleared up. Just a few sore spots left. Definitely manageable. I'm now at home, very comfortable, with an addl Rx for prednisone and something to coat my stomach so that it doesn't overly irritate the sensitive staple line. I've beent old to postpone the Arixtra shots (I don't mind that one bit). Omeprazole and Lortab as needed, but my pain level isn't bad enough to need the Lortab. I just feel slightly achy/tight except for the spot where my drain was. That's the only spot that's actually painful. I should've done this the first time around!
  19. Forensikchic

    Show some skin?

    Becky, I'm 44 as of July of this year. I think as long as you do some sort of walking or exercise most days, you wont have a big problem. I walked mostly and did some zumba, elyptical, etc. I was not consistent with it but for the most part, I exercised about three days a week or so. This summer I didnt do anything really. It was hot and I just wasnt motivated. I did start jogging/walking in early october and finished my first 5k in 36:10! I was very pleased with myself for that. I am only three weeks out from my plastics so I cant exercise for a few more weeks but I plan to train for another 5k or maybe even a half marathon. I enjoyed it, if you can believe that. Just follow the rules the best you can and get some exercise in. You are young. Believe in yourself!
  20. lolawaiting

    Houston

    When was your surgery Raquel? I feel like I can drink tons too! It takes me about an hour and a half but I have no problem downing 10 oz of protein shake and this evening I had to stop myself from getting another 2 oz of soup... I mean I know 2 oz is nothing compared to what I was eating, but it feels so soon after surgery
  21. MinaT

    Stall....

    Understandable. I lost 60 pounds pre-approval and only 10 pounds during the 14 day preop and was allowed only 3 shakes a day. I didn't cheat. I had surgery June 4th also and I was 229. I came home on Friday June 8th and when I weighed myself Saturday June 9th, I weighed 235! Six pound gain there I didn't eat at the hospital and only drank Clear liquids. I've lost 20 since, so yeah, that's 30 pounds since the pre-op shake diet, I think it sounds about right, I would love for this to just pour off me too. Good luck and be proud of those 32 pounds.
  22. So tomorrow it is my one week anniversary since being banded and I get to start puréed food. I'm pretty sure this means I have to start the one bite per 10 minutes and seperating my drinking from eating but just wanted to make sure. Haven't been hungry at all but I'm looking forward to some yogurt and cottage cheese, god I sound like such a girl.
  23. Jenn100

    November Sleevers

    Hi Newmom and Kris! I will be getting sleeved on November 10. With Dr. Aceves as well. I wish you both the best!
  24. I was sleeved last Monday 2/1/10 and went for my one week post op yesterday and had lost 22lbs.:biggrin0: Im a little concerned because I dont want to lose too fast and I am only on full liquids this week. DOes the weight loss slow down? and when?:001_unsure: Also today I am extremely nausous and wnat to know if anyone has any suggestions for improving that?? THanks, Lou:001_smile:
  25. My doctor had to move my surgery up one day due to the hospital schedule so I am having my sleeve on May 19! I am so excited and cannot wait to begin this new life! I am on my 2 week low-carb diet and so far so good...I just keep looking at the countdown 10 DAYS:w00t:! I go in for all my bloodwork and last appt. this Thursday. Thank you to everyone on this board for being so uplifting and supportive..cannot wait to join you all as an official sleever:biggrin0:!

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