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Found 17,501 results

  1. Tomo

    1 Week PO update

    Yeah. I think so too . Definitely not anything you did. Hoping for a fast recovery for you.
  2. Rebekah S

    What insurance is fastest ?

    I have United healthcare. From my initial apt to my actual surgery was three months. But that is because:1. I did every pre opp thing super fast 2. My BMI was 44 and 3. My program was fully covered because I had maxed out of pocket already.
  3. Surgery we’d I got my water and protein 64 /80 first day . Maybe to fast been totally full uuable to take anything in all day no gas and sick to my stomach all day. How long before first bowel movements
  4. I♡BypassedMyPhatAss♡

    Snacking at night…

    Yeah, I was always a nighttime snacker. Now I use it to my advantage, I suppose. I save some of my calories/protein allotment for nighttime. I have yogurt or a proffee at night usually and sometimes I have fruit, it just depends on what I'm feeling that night. I think I consume more protein/calories than most do because I'm extremely active at the gym. Five days of cardio/strength, plus long trail rides on Saturdays. So snacking is fine for me as long as it's decent foods. What kind of snacks are you having? You say you feel like you can take in more during snacks than during meals? It's probably dependent upon the types of foods that you're eating. If you're having solid proteins like chicken, fish, etc during meals, they're more filling and fill you up fast. A lot of "snack foods" ie: chips, cookies, nuts, etc are slider foods so they slide right through your pouch, and you can consume more of those than protein dense foods.
  5. kcuster83

    Food Before and After Photos

    Bread still fills me up super fast so I only pulled the "bare" spots off to start which happens to be the crust and outer areas. I was actually surprised I finished that much of the bread, usually I take 1 or 2 bites and then just eat the insides. Or, just skip the bread all together. But sometimes, you just want a sandwich! PS: I like crusty breads better myself also!
  6. Tomo

    Upper GI tomorrow

    I had a barium swallow every year after my sleeve to check if it was stretched. I guess I was paranoid lol. Now after the revision, I haven't done that. But it is fast, you drink chalky stuff, they watch it go down. I always asked for a picture to compare year to year. No sedation, can Uber that no problem but ... For the surgery, not allowed to do Uber, at least here I couldn't.
  7. BayougirlMrsS

    3 months post op and I'm done.

    Happy that you made the choice to have WLS. I'm going to give you a different way of looking at this. LOTS of people (meeee) have body dysmorphia. Crazy but when i was 232lbs (5'2") and i looked in the mirror.... I didn't see 232lbs. I saw what was in my head. In fact I decided to have WLS (lapband) when I saw a picture and didn't know it was me.... the feeling was awful.......... fast forward...... 143lbs (lapband) and all I saw in the mirror was the fat girl............ fast forward....... 2+ years after lapband removed 173lbs I didn't see how terrible I looked again............ Sleeved at 173lbs and now i'm at 125-129 and I still don't see the person everyone else sees in the mirror...... I got down to 120 and i got a lot of "your soooo skinny". It's crazy how the mind plays trick on us...... and yes i'm in therapy. So she probably doesn't see what you saw.
  8. First time poster: Figured this is a group that would appreciate this….. I’m 3 weeks post surgery and am down a little bit of weight. On my first day back to work, I put on my regular work pants (stretch dress pants, 2XL). I also had put on a new body shaper (HoneyLove) because I have to wear a suit in a couple days for an important offsite meeting. I tried on the shaper this morning and decided it was best to wear it to work to get used to wearing it/break it in. Plus it’s like wearing the binder and actually helped with the discomfort from the laparoscopic sites. Problem is, I didn’t think about the combination of the weight loss + the silkiness of the body shaper meant that the loose dress pants really had nothing to cling to. They don’t have any pockets or belt loops. I walk into the front door of a very busy building, swipe my badge, and as I’m in the front lobby and beginning to walk down the hallway to the elevators, I almost trip—MY PANTS WERE AROUND MY ANKLES. Because of the legs of the body shaper shorts, I never even felt them slip down. I’m carrying things in my arms and immediately have to bend down, drop everything out of my arms, grab my pants, pull them up, then hold them up while I pick up everything off the floor. 😖🥺😳😳😳😳😳 I didn’t even look around to see how many people saw the whole thing. I just kept my head down, kept one hand clinging onto my pants with the other arm juggling my stuff and walk as fast as I can to the elevators. Had to walk around with one hand down on my side slyly gripping my pants. Felt like Bob Dole with a dead arm while I was awkwardly walking from room to room. 🤣😂 *Sigh*. Good news/bad news eh? Definitely an eventful return to work!
  9. Mine started as a class with 4 or 5 other patients and a nurse who showed a power point, and went over insurance requirements, pre-op testing, and explained the difference between RNY and Sleeve surgeries, After the group session, we were called back individually to meet with the surgeon and nutritionist (got weighed, went over med history, etc). Was given a list of tests to get completed by the next visit, and I was off to the races! The staff was great and kept me very organized. My initial consult was in Oct, and I had my surgery in Dec. I was lucky to be able to get all of my tests done quickly, which is how I was able to have surgery so fast.
  10. kiel_d-01

    October 2022 surgery support

    I was mostly curious if my pouch was working. I've had very little issues since the beginning and I was starting to wonder if they made my pouch too big or something. That's the only reason I went for the whole .5 cup. Which was stupid in hindsight. 😅 I do struggle with eating too fast though. I ordered some little sand timers so I can slow down between bites. I was always a fast eater before surgery so that transition has been a bit difficult.
  11. KimA-GA

    Surgery today! Nov 3

    I was getting them , but would move my shoulders (shrugging or small circles over and over) and walk each time i got them.. they got better fast with that… i get pains behind my sternum randomly and occasionally waves of nausea … i have been walking a lot at a slow pace… picking up pecans with a picker upper stick in my yard (weighs 2 lbs and i use it like a walking stick so no strain) …. had hiccups too - those hurt…. but only two so far today you having issues with fluid? i am behind but working it hard to get closer to a goal today…
  12. Arabesque

    What does full feel like?

    What our new signals may be can be different. Hiccups like you, sneezing or runny nose seem to be quite common. Me, I don’t have a physical reaction like those. Sometimes my tummy will start to rumble, grumble & squelch. In many ways I have a similar feeling of fullness to what I always got just not as extreme because I am more aware of when that feeling starts (sort of heaviness). I rely more on asking myself if I need the next bite or just want it. I often will put down my fork or spoon with food on it because I realise I don’t need that bite. Sometimes I may have that bite 5 or 10 minutes later. I still have my restriction but I only feel that if I‘ve eaten a little too fast (I’m still a slow eater) or if something is too heavy, not sitting well or sometimes for no obvious reason.
  13. SleeveToBypass2023

    I have never had Hiccups this often!!!

    I still get them a lot and I'm 6 months out. If I eat a little too much or eat too fast, I'm hiccupping for a while lol
  14. KimA-GA

    Surgery today! Nov 3

    4:25 am, Nov 4 2022 - update still kinda hazy but sleeping good between overnight between med staff visits. lots of meds, antibiotics, antiemetics, Tylenol, gabapentin, neurotin, .. they tried to give me insulin and i refused. i am non insulin and blood sugar only spiked to 177 post surgery (blood sugar spikes with body trauma) from106 pre op… pain when i stand and sit back down.. but tolerable… minimal pain when walking carefully… i walked as soon as I could and that made gas pain dissipate quick so far (horrible chest pressure for a while but is 80% gone.. but i am starting to feel it in upper chew and shoulders again since o was laying flatter to sleep… sitting up at more of an angle for the rest of the night) there is pain/discomfort with most sips (lots of pain when i accidentally gulped once.. lesson learned) but it passes in a few seconds. general minor pain and discomfort in abdomen, kinda like a minor sprain… i didn’t do extra pain meds in the afternoon but took it in the evening and a few mins ago… the one ounce cups are amazing for control. use them! minor nausea sometimes passes fast but they are loading me up with anti nausea meds due to a family history of severe nausea after surgery (my first procedure under a general besides endoscopy) was not prepared for the fact that i would burp with nearly every sip (even purposely keeping air out of mouth and sipping approx 5 ml at a time! and there is 30 ml in a one ounce cup - so not much) no pain with burp but is reducing gas pain i think. one more pain saving tip: IV potassium sucks but get an ice pack to put on arm IV area to reduce the burning and pain the infusion causes. Huge difference in comfort. …. hope this helps take the mystery out of some of the after…
  15. Arabesque

    Eating

    This isn’t an easy question to answer because we have different needs & we are different people. I was at my goal at 6 months but kept losing as I struggled to eat enough at first to slow the loss. My surgeon told me to work up to about a cup of food by maintenance & I guess that was pretty true but it did depend on what I was eating as some things were more filling - still the same now. I was barely eating 900 calories at 6 months & then about 1300 when I stabilised at about 15 months. I eat about 1400 now & generally eat about or a bit less than what would be considered a recommended serving size. Someone taller, younger, more active than me, heavier than me & with a larger frame would need to eat more & vice versa. And of course the foods you eat also okay a part. I’m a low processed make it myself person, eating lower carbs, very little sugar, lowish fat. Have you spoken to your team about the foods you struggle with? What do you mean by struggle - make you feel sick, feel your restriction, sit heavily, taste, etc.? Is it a specific food/s, food group or any food randomly? Can you relate it too how much you eat, how fast or even when you eat? (Sounds odd to ask about time but for example I have difficulty eating breakfast before 8:30/9am.)
  16. I had frequent persistent hiccups for like 9 months. It wasn’t related to being full or eating fast. For me they were triggered when I stood up or sat down. I went from 20 a day to less than 1 a day but it took a long time.
  17. SpartanMaker

    Diabetes

    I want to clarify something here for those that are following along at home. A random blood sugar test can be used to indicate diabetes, but just because your blood sugar is less than 200 mg/dL, does not mean that you don't have diabetes. An analogy would be this: if you weigh over 600 pounds, you are definitely obese. Just because you weigh less than 600 pounds does not mean you are not obese. I'm diabetic, but my blood sugar was never over 200 mg/dL any time I checked. As I mentioned, it's much more common to use A1C and fasting blood glucose tests to diagnose diabetes. Fasting is good because blood sugar fluctuates throughout the day. It should be at its lowest point after an 8 to 10 hour fast, so for most people, this is first thing in the morning. The other common test most diabetics are asked to do is "postprandial". This means after a meal. Now timing after that meal is subject to some debate, but typically 2 hours after eating is used as the "standard" for diabetics. For everyone, even non-diabetics, your blood sugar will start going up roughly 10 minutes after starting to eat. While this is heavily dependent on what and how much you ate, in a non-diabetic, your postprandial blood sugar should peak within about an hour of eating and should be back to normal in 2 to 3 hours. For diabetics, this normally does not happen as fast, so the peak blood sugar concentration is typically closer to 2 hours after eating. In short, most type 2 diabetics are asked to take a postprandial reading 2 hours after eating. Both fasting and postprandial readings are used to determine how well the disease is managed. For example, a high fasting blood glucose test might indicate that your diabetes medication needs to be adjusted. Another example might be if the post prandial reading is actually lower than the fasting number. If this is a consistent trend, it might indicate reactive hypoglycemia.
  18. kcuster83

    Surgery today! Nov 3

    YAY!! You have done so much self care and preparation for this you will NAIL IT! I look forward to seeing your progress! Best of luck, wishing you a fast safe recovery!
  19. kcuster83

    Foods you cannot eat

    Hello, I am 7 months post-op bypass. Really, everyone is different so I can only share my experience. Dumping is common in about 30% of bypass patients. There is risk of becoming lactose intolerant which is the most common intolerance. I tolerate everything, or at least I haven't had anything that I don't tolerate. I had a few hiccups very early out, for example I couldn't eat cold chicken (I think it was too dry) but I do now without issue. Otherwise I haven't ran into anything that I don't tolerate and LUCKILY I am just fine with all kinds of dairy. I was worried about that one because I just love all the dairy products. My team/ Dietician is very "balanced diet" they do not restrict any foods once you get back to your normal diet phase of the process. They stress that the point of the surgery is that you can learn to eat a well balanced diet so you do not "feel like you are on a diet forever". I love this strategy because I am and always have been against all the fad diets. Our bodies really do need everything, just at different levels. (I'm ranting, back to the point) Therefore we are allowed all foods, with the priority of proteins FIRST and then if we have room in out bellies and our plan for the day can go on to others. I eat carbs, fat, sugar..etc. Not in excess and in moderation and after or once I know for sure I will hit my protein goal. Some carbs like breads fill me up super fast so I limit them just because of that. I have had regular pasta, brown and white rice, breads, crackers all of which are fine but I have a little at a time. Again, mainly for filling up reasons. I eat regular sugar sweets without issue. Although, little bits at a time and not often so I may just not have hit my "maxed to the point of dumping yet" or I just may not be a dumper. I really don't know for sure and I don't intend to push myself to the point of trying to dump to find out. haha I do pay attention to the sugars so if I do dump I know at what point pushed me there. So far I have had a max of 15g ADDED sugars at a time. I do not have any issues with dumping from fats either. Or, again maybe just haven't hit the dumping point yet. I have had fried chicken breast once but pulled the skin off. I have had chicken tenders too with the breading. Maybe a few fries (5-6). I usually only eat these things in a pinch, usually out just because they are always so high in calories. I might be a special case, I have has a seamless recovery and transition back to "normal" eating. I am so grateful for that! Eating too much will kick my a*s but I learned from that quick and it only happened 2 times. Gas...yea... it sucks. I definitely have more gas. haha I do notice if I eat those "bad" foods as mentioned above that i have more gas. I hope I answered all your questions and this helped. Good luck on whatever you decide!
  20. MissMerryberry

    Anyone from Minnesota?

    I just thought of something else Minnesotans can relate to - WLS makes you lose weight FAST and our metabolism/body thermostat can't keep up with all the insulation we are losing! When it dropped down to 40, which isn't really that cold, I had to wear an extra heavy sweatshirt or a jacket outside, even when I was taking a brisk walk! I didn't even think of this as I was planning for surgery, but now that we've had some cold days, uffdah, this is gonna be a COOOOLD winter! haha
  21. MissMerryberry

    cold medication after surgery

    I wonder what that person took that she reacted to? I have to agree with SpartanMaker that its related to an ingredient in the medicine, it may be the dextromethorphan, but it could also be that the medicine has alcohol. The problem with NSAIDS/Advil type medicines, is not that you'd react wierdly, its that NSAIDs are a lot of work for your liver to break down and since you're tummy is already stressed and small, the liver takes on MORE of the breakdown work. So taking Advil/NSAIDs after weight loss surgery is very damaging to your liver. Smaller tummy = much lower tolerance and slower breakdown - so yup, you can get drunk really fast and stay that way for longer, you could have an adverse reaction to things with sugar (even lactose in dairy products), that you never had before, etc. I found this article which was kinda helpful: Cold and Flu Season after Weight Loss Surgery (utahbariatrics.com)
  22. MissMerryberry

    6 months post op blood work

    Nice work! It is definitely important to have bilirubin checked and to have it followed up with a gallbladder check! Steady and swift weight loss leads to gall stones very very commonly! Years ago, when I was in my 20s, I basically starved myself on WW and lost 40 - 50 lbs (can't remember) really fast....then I started having pain (you don't necessarily have to have pain!) and it was my gallbladder full of "sludge" which is just lots and lots of little grainy stones. I'm not surprised your doctors are having you do the Ultra Sound, etc because its best to be safe! If they do find blockage and you have it removed, consider yourself lucky to be getting it out BEFORE its INCREDIBLY PAINFUL! Best wishes!!
  23. MissMerryberry

    Anyone from Minnesota?

    Hi! I know where you are, hahahaha! Love it! Feel free to ask questions here or anywhere in this forum, people are great! It feels super scary, I know, I was scared, too. You'll feel better physically in a week or two, you'll be healed in 3 months. In those 3 months you'll be on the diet plans to help your tummy heal, which can be boring, but man you'll lose weight fast! Best wishes to you!!!
  24. You're amazing for putting this out there! This is so important for people to read and actually pay attention too. So many people think WLS will just fix everything, but as you said, you "did the very hard mental work. I broke addictions to fast food and the sugar." I think your success will be so much better because you have done that work and you know what you are accountable for. I am so excited that you get to start your journey!
  25. 8.5 POST OP FROM GASTRIC BYPASS!!!!! ~ Diary ~ 

    This is just for myself although feel free to read if you're interested in the journey - I haven't logged into this forum in a while. I've been super busy in a good way. I'm still losing weight albeit very slowly which I'm not unhappy with. I've dropped about 7 lbs since last updating this.

    I am able to eat pretty normally again and rarely do I get the foamies. I'm soooo close to reaching an overweight BMI category which has been my goal for a while. .5 points away! My new goal is to reach a BMI of 28. I think I'll sit comfortably at 28 given my large frame and height. To achieve this, I will consume protein shakes once a day with at least 30 grams. I'll get the rest through my food, limit consumption of simple carbs and fatty foods. I will drink 64 ox of water a day and go on a 2 mile fast walk 3-4 times a week, one workout video at home 1 time a week, and 1 jog once a week, probably on the weekend afternoons. I will also improve my sleep hygiene, get a more comfortable mattress and make my bed every day. 

    I really want to be conscious of my calories without overwhelming myself or triggering maladaptive eating behavior. I feel what works for me is counting calories of foods that aren't really part of my eating plan. For me, no foods are off limits but I need to be mindful of the foods that don't necessarily put my closer to my goals while still enjoying them. Paying attention to their servings sizes, my portions and logging the nutrients and calories will be a good middle ground to log my food. 

    I also feel that overloading myself with work will make this harder so I need to be mindful about how many things I say yes to. Keeping a very clean home and workspace will help me a lot and cutting out unnecessary distractions and drama. 

    I have a lot of hope for myself. I think this small goal forward is really good for me. If I think about it logically - it'll work. Right now I have my goals in food, water, movement, work, and home. I think I'm ready! : ) 

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