Search the Community

Wow, congrats on the great NSV. I think sometimes those are what are really what makes the surgery worth while.

hello stacey nicole I am wear a medical bracelet NSV. IMO, i don't think it would be necessary to wear any type of bracelet signfying a "medical condition" of WLS - if you are at a restaurant, and they question you about using a childs portion, you can just give them some sort of explanation if you feel its warrented - but if you are rushed to the hospital for whatever - have had WLS shouldn't be reletive to any procedures. If all is well, and you just have to mention certain medical conditions - then yes "by the way" I have had WLS. kathy

Yay for you! I love NSVs! It must have felt so great to fit in them!

So yesterday was my 9 years wedding anniversary and the hubby took me out for dinner to Logan's and,I ordered a grilled chicken breast with a baked sweet potato and I shared my meal with my 2 year old baby. I asked for a to go box before I start eating my meal and I took out of my plate the food that I was not going to eat I was so full with 2 bites of chicken and 2 tsp of sweet potato. I was so happy!!! Before I could eat the whole plate and ask for desert Yay for my sleeve. I took home the left overs and my daughter and my husband had some. I just had 2 bites of the chicken for lunch. Now that I am not allow to eat much I realized the ridiculous portions of food that restaurants serve here in America and is worse in Texas lol I just wanted to share my first experience dining out

First, great work! You've lost more than 50 pounds! Okay, sounds like you've hit that dreded platoue. (gawd, I wish I could spell.) I'm beginning to thing that these are rather on the desirable side, since they give you a chance to get used to your new size. Some speculate that it's the body's way of maintaining it's sanity. I noticed right off you haven't listed any of your NSVs, which in my book, are more important than scale victories, especially given that the scale is a damn lier. Look at how fit you are! WOOT! Have you had a real measurement of your body-fat taken? it could be that you are losing fat and gaining muscle. You didn't publish your weight, but it could be that you have an athletic build and will find that at 180 pounds you have a body-fat of 23%. Woot! In my not so humble opionion, the body-fat percentage is much more important than what the lying lyer of a scale says.

Two separate NSV's... 1) I work in an office but I also have to go out ito our warehouse area where we hold our materials and stage our packing, receiving and shiping. We produce in our Indiana facility high-end specialty metal alloys - lots of molly, titatnium, colbalt, nickel alloys, etc. These things are heavy (Imagine 60 lbs in an 8"x8"x8" box) and can be 30' pipe or 1" fittings. It was inventory this weekend and every ounce of this material had to be accounted for. I am the Export Supervisor as well as Logistics Coordinator and inventory control, so I wear alot of hats. Inventory is a very crazy time for me. Normally this process KILLS me, it is too hot (It got to 99 here Saturday, which had the warehouse at about 106-110 depending on where you were. I used to not be able to tolerate the heat like that, and the warehouse is huge and DUSTY - the materials ca have 2-3 mm or better of crud on them - I mean crud, not dust - Houston creates moist crud, not dust! lol. ACED IT! I had stamina, the allergies were there and bad but tolerateable, and I was able to get into nooks and crannies and in and out of tight spots - OMG! I bet I contributed to us being done in at least 2 hours or better than we would have, simply by being able to get in there an dlook around better. 2) I have apparently dropped at least a width and a whole shoe size. This happened when I went to get a new pair of work boots, and again with a pair of summer hiking sandals...Hubby was shocked....he was like - your feet are tiny! Well, size 8 normal width, which I guess is tiny for me. I did not know it was possible for your foot to get shorter! Will have to look that up! Maybe it has something to do with the arch, or the weight bearing on the foot.

Wow - you have an amazingly physical job. That would be extremely tough for anyone in the BEST of shape. Congratulations on your huge NSV with work!! I've heard other people say they lost shoe sizes. I only lost width, not length. You might be right that there is something about the arch. If your arch is higher now (due to less weight pressing it down) it would make sense that it would draw the foot up and in a bit, which would result in less length. Very interesting! Congrats on the foot front too!

Congrats on your 1st NSV!

I had a wonderful day of NSV's last night. With my hypermobility, I had really come to dread having a bath. Not only was the extra weight putting more pressure on my joints, but the bath was getting rather snug! Which made it more difficult for me to get out of! Well, last night I set myself in my bath and discovered I know longer had to squeeze into it, infact I could gently sway, there was a space either side of me! Also, the chore that was shaving legs, suddenly was easier! My legs weren't being kept away from me by my tummy! There was no awkward spots being missed. (this is one bit my hypermobility is good for.)I was able to stretch my leg to the point where it oculd touch my shoulder, extreme I know but I can't remember I was last able to do tha! I know that these are small NSVs, but it is a great heart warmer for me. I do look at myself nearly every day, wishing to see drastic changes nad being disappointed. Which I know is silly. The last remenants of my hope that I would lose all the weight with a snap of my fingers, is dwindling day by day and the reality is settling in comfortably! Just as it takes 4/6 weeks for the healing to complete, it is also a healing process of the mental kind. I am regaining control of my eating and my life. It is a day by day process but is still the best thing, apart from haivng my son! I'm even contemplating the possibility of dating! Now note, this is just contemplation, it's not just the weight that is holding me back from a realtionship but is most definitey a factor. Being single does have some fantastic advantages lol!

Hey, that's a really good NSV. Congrats

Well, it's a strange one, but I finally tried on some smaller underwear I bought a month ago. Size large -- not XXL (where I started), not even XL, just large! -- boxer briefs now fit like a glove. Not too snug, not too baggy! And my size 42 waist jeans that I bought a month ago because my 48's that I started with were literally falling off me are now pretty baggy. I have some 40's that were hand-me-downs -- they're too long in the inseam -- and even they are starting to fit loosely. I should be in 38's before the end of the year. For me, getting below 40-inch jeans is a HUGE achievement, since I've been in 40+ inch waist jeans for more than 10 years now. Dare I dream that before this process is over, I'll be back in the 36-inch waist jeans I fit into back in high school? That would be 12 inches off my waistline... wow! Incremental progress, but it's all going in the right direction, and I'm starting to get excited about it. I'm feeling positive about my body for the first time in a decade or longer, and it's just going to keep getting better!

I have brought out more of my winter clothes and many are too big! I look like I'm wearing my father's clothes. What a great problem. Only issue, I don't want to waste money on new clothes which will also be too big shortly. Oh, what a lovely dilemma.

Congrats on your NSVs Mads! YOU ROCK!

Great news!! I can't wait to have these "NSV"

I had this very thought just yesterday. I have been getting so many compliments at how thin I'm getting but right behind those comments are " and your clothes look too big for you to be wearing to work anymore" so I decided to head on over to New York and Company. I automatically head to the far right end of the rack to grab the biggest size that I would wear from that store which was an 18/ 20, Turns out I am down to a 12. I couldn't believe my eyes and had to re check the size on the tag. Yup, I'm wearing a 12! Yay... So putting on clothes that fit helps me realize the changes I have gone through. Hard work, sweat and even pain are paying off. It's like they say no pain no gain! Congrats to everyone on your NSV's....

I'm a therapist at a nursing home. One my pts came up to slapping my hip saying where did you go! where did you go! She cannt talk Very well but used her hands to make shap of a body and did a thumbs up. So sweet!

I can walk and do the elliptical for many many miles as my body's more used to it. I'm cross-training now and my new challenge is running! I've been doing 5 minute intervals with my lifting and do that 4-5 times throughout the workout. Breaking it up into 5 minutes bursts at a 5.0 pace has been awesome for my weight loss. Now, my next goal is to do a 5k! I just hit the 1 mile mark (continuous running) so I'm on my way! It was only a few weeks ago that I struggled with a quarter mile. No aches or pains... just a little sore in the left hamstring sometimes. Yay for NSV's!!!

Hello All, I had my vsg done on 01-17-11 so a mere 9 months ago and my new years resolution at the beginning of this year was to complete a half marathon. Yes running 13.1 miles on purpose is my goal for 2011. Well its official i finish my first half marathon today in Long Beach California. My official time was 2:25:35 which is a 11:07 average minute mile. My goal was to be under 2:30 and I made it with over 4 minutes to spare. I have always been envious of runners and my entire life I have wanted to be one. Never in my wildest bdream would I ever imagine that I would be running marathons (or should I say half marathons). I have never been this proud of my self ever and now I know that I am unstoppable once I put my mind to something. My next goal is getting to my personal goal weight which is 149 which is only about 11-12 pounds away, I am hoping to hit before my 1 year anniversary on January 17th. After that I want to conquer a full marathon which is 26.2 miles, I am thinking of Maui Hawaii in September 2012. If I believe it and I can see it then I can do it. I attached a couple of pictures from today. Thanks, Jenn

Last week’s weight – 209.2 or 207.6 This week’s weight – 207 Total weight lost this week – either 2.2 or .6 Total weight loss since surgery – 39 lbs This week I was on vacation to see my family so the week was filled with eating and drinking. On the plus size they live at a very high altitude so I spent the week hoping that less oxygen meant more calories burned! I did some hiking so I got some exercise in and, unlike my neck of the woods, they live around tons of hills so at times it was a struggle. My mom has a Vitamix and made me a green smoothy every morning full of macronutrients. It really got me thinking about purchasing a Vitamix (at $400!!!!). I liked knowing that I was getting in a good bunch of fruits and veggies in one yummy shake a day (plus there is a lot of other things you can do with it as well). I am still on the fence and need to come up with a way to pay for it but I thought that would determine if I was serious or not. I’m looking forward to getting back into a normal routine this week. Attached is a picture of me (with my neice) wearing a size L t-shirt (which is my NSV of the week). What I have eaten over the past few days of vacation: Breakfast – Omelet Lunch – small salad and small eggplant lasagna Dinner – ½ taco soup Snack – a frozen strawberry lemonaid Breakfast – Green Smoothy Lunch – large cream cheese frosted cinnamon bun and ½ a turkey Panini (super regret the cinnamon bun…my stomach was rejecting it) Dinner – Ate a couple of bites of my husbands bbq and ½ a bottle of white zinfandel Breakfast – Green Smoothy Lunch – Small salad and vegan sheppard’s pie, small fruit dessert Dinner – spaghetti with chicken and alfredo sauce one piece of garlic bread, one boston cream cupcake. Three large white Russians L. (this was spread out over hours) Breakfast – Green Smoothy Brunch – ½ a mushroom, cheese, bacon omelet Snack – small, single serving of, vanilla ice cream Dinner – Edamame, A piece of toast with jam Snack – Homemade strawberry ice cream (made in the vitamix) Breakfast – Green Smoothy Snack – leftover turkey jerky and pumpkin seeds Lunch – ½ an In and Out Burger with ¼ of the fries Snack – caramel popcorn, mikes hard cranberry lemonade Dinner – Wine, spaghetti with meat balls (small serving), two bits of salad, one piece of garlic bread, small slice of black forest cake Breakfast (1) – Atkins bar Breakfast (2) – ½ an egg mcmuffin at the airport Snack – Diet Peach Snapple Lunch – 2 bites of a sandwich (my husband’s) and a high protein peanut butter chocolate shake (yuck! Got it at the airport.) Dinner – Atkins bar

That's good that you still had a loss after that weekend. One of my best friends came to visit and I ate a lot of not so healthy things. But we were active. We went horseback riding, sailing, and walking around DC to the monuments. I was down 2.2 lbs last week. I think I only officially worked out once, but so far this week I've worked out everyday. My NSV last week was I was able to buy some size 18 regular Bermuda shorts. I was really happy about that. I got my first "wow you've lost a lot of weight" comment at work yesterday. That really made me happy too. My total loss is 47 lbs. So close to 50!

WOW! Outstanding great NSV moment.

After losing over 100 lbs, I've never been able to fit into anything from VS. You know what their secret is? It's that they don't carry a higher size than a 4. You'd think since I wear a 40D that I'd be able to find something, but the highest I've seen (in store, haven't checked online) is a 36. Even tho I lost all the way down to a size 8 on the bottom, I'm still a 40D on top. I look like a marshmallow being held up with 2 toothpicks! Congrats to you! Hopefully someday I'll have the same nsv! Marci

Congrats tyhelms... this is definitely one of the best NSV's. it is also a great motivational tool to keep going here's to a "shrinking you" good luck josie

Hi Leatha, I never thought I would like heels, but now I am getting into them again. Congratulations on this major NSV!!!! And the stockings too...... Babs in TX 334/183/170 -151 6/23/03

Yesterday I decided to go shopping. I have bought a few things that fit me but you can count them on one hand. I brought home a bag full, things were on sale and a good price. I hate to try on in store so I bring it home. Usually most of it goes back. I bought all XL. I wore a 24 5 months ago and can not remember when I ever and I mean ever wore an XL. I tried them all on and they all fit wonderfully. I couldn't believe how little I looked. Then I did the unthinkable. I took everything that was in my cupboard and folded it up for the thrift store. Today I took it there. All my big clothes are gone. I have hardly anything in my closet clothes wise but I have enough until I lose another 45 lbs and the XL are all baggy. What an NSV this was for me.