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Showing results for 'three-week stall'.
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15 lbs a week?!?!? NO WAY! Ask your surgeon about that, no way they would agree with loosing 15 lbs a week.
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Well I had rny surgery and I read that it is norm to loose 5 to 15 lbs per week the first few months following surgery , so that is where my expectations came from . I am glad about losing 20 lbs but in the big scale of things was feeling discouraged since the 20 lbs was really only lost the first 2 and a half weeks then I have been stalled since not loosing anything in the last week and a half , basically since I started eating instead of drinking liquid only. Pre op diet start was 9/1 weight was 305 surgery date was 9/15 weight 294 and today 275. But again the 275 has been the same for 2 weeks now. I'm getting less then 1000 calories a day and walking a bit but not much as I have plantar fasciitis and am in pain . I fear that I won't loose the weight unless I go back to starving myself like I did the first 2 weeks after surgery. Sent from my SM-G991B using BariatricPal mobile app
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Good morning! My surgery date is on the 21st and I’m trying to be prepared. I have all my Premiere Protein shakes. For water can we use crystal light? I also bought Premier protein bottles of water? Does anyone use collagen in their water? I take regularly now and it has protein so wonder if it’s an option to add PO. Thank you for any feedback it’s a week and I feel like everything is running through my head to be prepared. Any PO additional things you know of that maybe I’m just forgetting. Thank you! Good luck on your journey !
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That awful pain is from the gas that was used to plump you up so the surgeon could see what they were doing in your abdomen. In my experience (I have had at least 7 surgeries with the gas) is that nothing helps. Some surgeons are better at getting all the gas out & some of us are more sensitive to the pain. The only thing that I have ever found helpful is Tens unit (Google that). Pain meds, muscle relaxers, heat, ice & gabapentin don’t help mine at all & mine lasts for 3 weeks. Good luck!
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It’s from the carbon dioxide gas they use to inflate your abdomen during surgery. This gas escapes by rising & being absorbed into your blood before being breathed out. When it rises it usually ends up under your diaphragm & puts pressure on a phrenic nerve which causes the shoulder pain. It can take up to a week +/- to disappear. Walking, deep breathing, marching in the spot, lifting your arms up & down all help move the gas. A heating pad can help with the shoulder discomfort too.
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20 lbs in four weeks is great. I lost 16 lbs the first month, and I started out well over 300 lbs. Unless you're the size of someone on "My 600 lb Life", a 20 lb lost during month one is pretty normal.
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20lb in 1 month is amazing... Just keep at it. you will slow down in weight loss as you progress out. I am at 6 months and the previous month i only lost like 7lb and so far in two weeks i have lost 2lb... just keep working on it!
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What made you decide to have a WLS?
qtdoll replied to omrhsn's topic in General Weight Loss Surgery Discussions
My doctor recommended it! I have a couple of chronic illnesses & I've been on doctor monitored diets two times. My doctor noticed I dealt with a lot of stalls & my PCOS was not letting me workout & lose weight like normal. I managed to lose 40lbs during that time but with all of that effort I should have lost double. My doctor referred me to the Bariatric program, did a 10 week class & decided it was for me! I'm 2 weeks post-op, I'm hoping its the solution to my PCOS & that I finally get to slim down like I want to -
What made you decide to have a WLS?
omrhsn replied to omrhsn's topic in General Weight Loss Surgery Discussions
You did the right thing! It didn't take me long to decide. My sister told about the surgery first week of January 2022, spoke to the doctor on Skype the week after and flew to Egypt and had it done end of the month. Best decision ever! -
I'm 4 weeks post op tomorrow and starting to feel a little discouraged. I can't do the puree so I start eating real foods . Just small portions small bites and chew chew chew . Which is working great and I finally have energy again . The problem is I have only lost 20 lbs since my surgery and I feel like I should have lost more by now. I am not able to get in the protien I k ow I need so I'm worried I am failing. Sent from my SM-G991B using BariatricPal mobile app
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There were two things that really surprised me, despite all the research and reading I did. I didn't know that the first week after the surgery I might not lose anything. I knew that some people come home a little heavier than on surgery day, but coming home 10lbs heavier and then not losing anything for over a week was startling to me. My nutritionist explained that it was normal, and that given the amount I lost during the LSD, I could expect to lose less than normal in the first month. I was expected to be between 279-275 on my next appointment (last Friday), but she said not to worry about it if I didn't hit that. I hit 280.2 the morning of my appointment. The second thing, and if you don't want TMI scroll on, was the surprise appearance of my period more than a week early, accompanied by horrific cramps and clotting. Again, I'd read that it could cause your cycle to run early, or late, but I was not prepared for the worst period of my life. I'm at the tail end of my next cycle and this one hasn't been nearly as bad, but still a good bit worse than I'm used to, so there's a heads up on that lol.
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Please tell me I haven't failed.
kaylee50 replied to (Deleted through replacement's topic in Endoscopic Sleeve Gastroplasty Forum
Everything about this post seems off. First of all, no one requires a 6-week liquid only diet. It's a day or two at most of clear liquids, then a week or two of full liquids (protein shakes, strained full-thickness soups), then pureed food, and a month later you are eating regular food (slowly, small amounts, chewing carefully, but regular food). I know most GI specialists will have their own version of the post-ESG diet progression, but the variations are not that huge. How do I know this? Because I researched almost all of them before deciding who would perform mine! I made sure I understood the assignment, as the kids say. Second, OP said: "I started at 251 post-colonoscopy-cleanse (since they have to remove all of everything in your gut before doing the procedure)" and "251 is the post cleanse weight, meaning I had everything purged from my system to prep for surgery." WHAT? NO. ESG is an upper GI endoscopic procedure. The doctor enters through your mouth. This has nothing whatsoever to do with your lower GI. All I had to do is one day of clear liquids to make sure the stomach was empty before they go in to stitch it into a sleeve. I seriously doubt OP had an ESG. Or if she did, it was by some hack who did not know what they were doing. Good grief. -
I still haven't vomited but I will have gerd like symptoms if i am not careful. I don't think I can eat 2 eggs regularly. I can pretty much eat anything now as long as it is soft, and I chew a lot. I am a little over four weeks.
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I started taking fiber gummies every day... having to deal with a couple of bad weeks was enough. The gummies work perfect to keep things regular.
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Dsy 7 post op. I'm feeling pretty good. I've now been able to sleep in my bed the last two nights and that feels wonderful. The scale is finally moving in the right direction and I'm down 58lbs from the beginning of my journey. It's still a little hard to bend down but I'm working on that a little at a time. Still on my liquid diet for 1 more week until i see my dietician. I had a hard day with that two days ago but yesterday, I was back to being ok. Hoping for us all a speedy recovery and of those who still waiting for your day, best of luck!
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Low folate, iron deficient anemia…
catwoman7 replied to thinkt2013's topic in PRE-Operation Weight Loss Surgery Q&A
my vitamin D was low, but that's super common (especially in the north, where I live). They put me on prescription vitamin D until my level was normal (can remember how long this took - maybe three or four weeks?), then I switched over to an over-the-counter vitamin D tablet. -
what surprised you?
I♡BypassedMyPhatAss♡ replied to KimA-GA's topic in Gastric Sleeve Surgery Forums
Sometimes restriction takes a bit of time to feel. Due to cut nerves. But I get what you're saying. For me, it depends on the foods that I eat, some offer more restriction than others. Like grilled chicken, denser proteins offer more restriction than say, Greek yogurt or crockpot shredded chicken. The bypass is just a tool, and it will not do all of the work for us, which I have to be mindful of now because when I had a lap band, that thing was so restrictive that almost everything got stuck and felt dense. So when you can, choose denser proteins and weigh/measure your food so your stomach and brain learns what your new "full" feels like. I didn't lose my hunger either like a lot of people do. And I work out and lift weights and that has always made me hungrier, especially when I started weights again at 6 weeks post op. I never experienced nausea, but I know acid can cause nausea. Are you on an acid reducer? -
Low folate, iron deficient anemia…
I♡BypassedMyPhatAss♡ replied to thinkt2013's topic in PRE-Operation Weight Loss Surgery Q&A
I got my Lap Band almost ten years ago, and I can't remember if they did pre op blood work and if they did what the results were. I'm almost three months post op revision Bypass now and this surgeon did do pre op blood work, but it was all normal. I've been on continual vitamins/calcium for nearly ten years, so that's probably part of the reason my labs were normal. It's not uncommon for obese people to be malnourished/have low vitamins & mineral levels. If you think about it, for most obese people, the choices that they make/made is part of the reason that gets a lot of us to wls. Fast food, pizza, burgers for the most part has very little nourishment as far as vitamins/minerals go (besides carbs, lol). I'm sure your team will get your levels up to normal before you have your surgery. As a matter of fact, after my pre op labs came back, even tho they were normal, I was started on chewable bariatric vitamins. It was standard protocol for pre op patients. So don't fret, you'll be fine! Best wishes! -
September 2022 surgery buddies
MotownNixie replied to Vicky Sue's topic in Gastric Sleeve Surgery Forums
I hope you are feeling better. I know I had a bubble that caused me some discomfort until I could walk it out. I know the nutrition class I had really stressed the importance of getting your water in after surgery. I am also having issues with that but found drinking flavored water or chicken broth helps me get my fluids in. Since my favorite water (metromint) is no longer made it have bought Mio (or store brand generics) to flavor my bottled water. That has really helped me. I also take my multivitamin twice a day (since week 3}. I hope you are doing well. The phases seem to have gone by quickly for me, I am on week 2 of soft foods now. October 18th seemed so far away before I had surgery, but it is a week away before I can eat regular food. Good luck, you’ve got this😊 -
Definitely a week plus I was taking stool softeners & that causes bloating too
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I'm 2 weeks in & I couldn't do much after 1 week still. I didn't have gas or incision pain but I felt a lot of muscle soreness & it was very painful. It's apparently not very common but I was one of the ~lucky~ ones [emoji2358][emoji23] Sent from my Pixel 4a (5G) using BariatricPal mobile app
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6 weeks post op ZERO WEIGHT LOSS AND DEPRESSED
qtdoll replied to crazycatladycanada's topic in Gastric Sleeve Surgery Forums
Tbh I'm glad your Dr's agree that something is going on. I know stalls are normal (going through one myself) but for THAT long & with that much effort is concerning. I hope the scan finds what's going on [emoji171] Sent from my Pixel 4a (5G) using BariatricPal mobile app -
Wait until the butt pain starts radiating up your spine. That happened to me at work & it was horrendous. Took a few days to realise the cause was my bony butt not that I had done something to my back. Three years on & it’s a little better in that I can sit for longer periods of time without discomfort. Must have developed some calluses on my ass. Ha! Oh & I’ve been doing some exercises that are supposed to boost your butt for years & I still have no ass. Nothing there at all. Donut cushions are probably best as they protect & take pressure off your coccyx. Oh, & I bought a thick exercise mat from Kmart a few months back because I was struggling a lot doing sit ups which I’d added to my nightly routine (pain from the bony ass & bony spine). It’s a thick foam about a centimetre thick. Made a huge difference.
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6 weeks post op ZERO WEIGHT LOSS AND DEPRESSED
kaylee50 replied to crazycatladycanada's topic in Gastric Sleeve Surgery Forums
I am hoping (really hoping!) that you are just working out so much that you're gaining muscle to replace the fat lost. Have you measured to see if you've lost any inches? Re: PCOS, I had this. It was diagnosed by pelvic ultrasound by my Ob-Gyn. But that would not explain why you have stalled for so long after WLS. In fact, PCOS usually improves after WLS. Controversial, but I know some doctors that perform ESG (the procedure I had) will prescribe medications after the procedure. Maybe ask about that to jump-start the weight loss again? I am so sorry you are going through this. I can almost hear your stress coming through in your posts. I hope you get some resolution soon! -
Low folate, iron deficient anemia…
thinkt2013 replied to thinkt2013's topic in PRE-Operation Weight Loss Surgery Q&A
@getfitasamother I’m glad I’m not alone in that. What’s up next for you preop wise? I have an upper endoscopy next week.
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