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Showing results for 'Weight gain'.
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Do you have a "theme song" for your weight loss journey? My teenage nieces are big on this, and to be fair so was I -- except back in the day we made mix tapes, not playlists! So I am going to create a playlist from all your theme songs to power me through this unique period in my life. Thanks for sharing!! Mine is Defying Gravity from Wicked, not just because of the whole gravity / weight thing. What really sold it was the first line: "Something has changed within me..." 😂 I'm like, YES, literally, my stomach.
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I think we all are really just guessing as to goal weights anyway, so half your body weight seems as good a goal as any! I mean I spent a bunch of time writing a program to estimate what I "should" weigh, but I'm not convinced it's any more accurate than my gut feeling, or just using the weight I remember being when I was younger. Especially for me as a guy, my "goal" weight is highly dependent on muscle mass. I could end up weighing anywhere between about 170 and 225, depending on how much muscle I retain or regrow along the way. As a result, I'm a lot more focused on my % body fat and not scale weight.
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Some people do experience hunger post op but it’s a very small amount of people. The majority of people later realize it’s head hunger. They say you can tell the difference by what you are hungry for. If you are craving something specific, often something you shouldn’t have it’s head hunger but if you are just hungry and would be satisfied with a healthy option you don’t necessarily enjoy eating then it’s actual hunger. There was one person on here who dealt with this from the beginning and she ended up having to take some weight loss drugs to curb the hunger. I haven’t heard from her in a while now that I think of it, but she did seem to be losing weight in spite of this. Also, I almost forgot, people say that the acid can be misinterpreted as hunger as well. I didn’t experience tbis either but they often prescribe PPI’s for this reason. Ask your team about that.
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Yeh I think I’ll be ok. I’ve only had a few stuff ups in 4 weeks. I hear your advice on post op- I’m pretty confident I’ll do this the right way. I just saw a post earlier on a cancelled op and it scared me. I’ve since read a few responses to that post and I can’t believe how some people are not even really doing pre op until a few days before hand.. one person said they just ate what they wanted as their last hurrah! It kinda put it into perspective for me that I’ve actually done okay.. having lost weight does tell me that realistically. Thanks for the advice. I think I just needed to hear some realistic responses to help me get perspective and stop stressing 😊
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I think you will be okay if you have lost weight you are probably shrinking your liver. It just depends on how big it was to begin with I imagine. The smaller it is the safer your surgery will be though so definitely don’t do it again. The more important thing I would be asking myself is if you can do the post op diet without cheating. No judgement here if you can’t but you really need to be certain you are prepared for it because one little cheat post op and you can seriously hurt yourself. If you aren’t ready there is no shame in that. Only you know if you are really ready for the post ip changes. If not, Perhaps a bariatric therapist can help you explore why you are “cheating”.
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BMI 31 , 5 ‘ 7 ft and 200 pounds. Always fighting with weight and considering SG as an alternative for turning my life into a healthier one.
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Revision completed
Tracyringo replied to Tracyringo's topic in Revision Weight Loss Surgery Forums (NEW!)
Its been 2 1/2 years since my revision. Love the RNY so much better. My weight has been stable for over a year now closer to 2 years i would say. So all total i am over 5 years out from this journey and as far as the weight loss goes it was everything and more. I still have GERD ugh -
I decided over the weekend that I wanted to change my goal weight. haha Not because I want to be skinnier but because I want to lose half of me. I think it would be really exciting and rewarding to myself to know that I have literally lost half of myself. I am 6ft tall, and may never hit it but that's ok. I will try and will be happy even if I don't but I want to try! Does anyone else update their goals for "weird" random reasons other than the actual weight itself?
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I got gastric bypass on September 19 2022. So it is fresh in my head. I call it my fat brain. My worst of my bad eating habits is eating late at night and lots of it. For me the second week was when I started to really look at other people and how and what they are. I kept thinking about not how I miss the food and snacks but more on the line of the poison people are stuffing into themselves. I started to really hate all the garbage food i see everywhere. Tv ads , social media, the supermarket and shopping of garbage food people buy. I kept seeing overweight and more and more people struggling. There are so many that are in worse shape than myself and most do not see or have given up. I am proud and happy you are making a change for yourself and family. It isn't going to be an easy road and it will be a long journey. I have been fat for 30 years and my health issues started 15 years ago. But I ignored them and kept trying to find an easy fix. Diet this and diet that. These magic pills or drink this magic shake. As I start seeing the real progress I'm making I find it easier to continue. I have to . Not continuing will only lead me to being in pain, being diabetic, struggling to get up out of bed with out feeling like a truck ran me over, sleep apnea, the list never seems to end. This group of people here are real and also struggle with you. But we are here for eachother. Don't give up. You are stronger than you give yourself credit. If you fall off the wagon. Get you fat ass back on! I'm like most on here struggle yet must keep going on. I send you love and positive vibes for you. You will be and see results in time. I started at 265.5 per surgery. Was 250 at surgery. Dropped to 243 and stalled for almost three weeks and today I'm at 236 five week after surgery. Still feel week and get tired quickly but gaining energy and strength a bit more every day. Keep your nutrition up and your proteins up, take Colligen and biotin, and walk as much as you can. It makes a big difference. . Best wishes and good health!!
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Agreed, the preop diet was horrible and I also felt like giving up before I had even started! But rest assured, you will have such a small appetite afterwards, broth is probably the only thing you want. Because they remove 80% of your stomach doing a sleeve, all those grehlin cells that lived inside your tummy are gone too. So your hunger pangs disappear as well. I am nearly 5 years out, and still can't get halfway through a regular meal. I am just so full! It's a physical thing (tiny tummy) and a hormone thing (grehlin). After nearly 5 years...I have had my ups (amazing weight loss) and downs (miserable because I can't eat very much, and definitely not my once favourite foods). If food is your "thing", then you need to be prepared that this will change forever.
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Hello all, This is my first post ☺️ I had gastric band procedure done about 10 years ago. I recently had a CT scan and it showed my common bile duct is dilated up to 1.4cm! All the rest of the scan looks good and my blood work is normal. I have read some studies suggesting that weight loss surgeries can cause common bile duct dilation but the studies are referring to bypass and sleeve surgeries. Does anyone have a similar issue with a lap band or any insight on this? Thank you in advance 🦋🌻
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Hi guys I couldn't do it anymore. I went back and got an unfil there like are u sure youve already lost 10lbs in a week i said um ya cuz I haven't eaten or drank anything in 2 weeks so they took the whole fill out. So now I'm back to 7cc in a 10cc band. Now I can eat now it's up to me to put the right things in my body to continue to loose weight it felt soooo good to drink water normally before I got it looser it was a sip of water and then it would sit on my chest going down so so so slowly it would take me all day to finish a 20oz water bottle no that's not normal alot is mind over matter few weeks ago I would like binge eat chips at night idk wtf that was about then I had a realization kick in why do that to myself when I went thru agony not being able to keep things down .....suffer lol throwing up. . for what to eat chips and then be stuck at one weight no no no so like movie night last night instead of chips I cut some bell pepper and had 2 with hummus and it was GOOD!
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I was 17 days late in August and when I went to my annual exam, my GYN explained that it's very likely from the weight loss I've had. He did mention to keep tracking them and if anything is continuing to be off, then he'll order testing to check for anything that could be the culprit. My next period was a week early, so I believe it has to do with the weight loss.
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Good luck to you! I'm 64, really glad I did the surgery, even considerding I'm a slow loser! A couple years back, I was already fluffy at 185 pounds, had to go on streoids for about 2 years and put on 40 pounds, All my labs went up! HGA1C was so high I was one pound away from being diabetic. I'm now normal blood sugar, cholestrol normal, off blood pressure meds, down 46 pounds. But at 9 months out I still need to lose another 20-30 pounds. I'd like to get down in the low 150s. This is not about looking good in a bikini but getting health again. I do not regret having the surgery at all. I wish I had done it sooner, but it does have to be the right time to put the time and energy into it. I do worry about the 15-20 pounds they say is normal to regain right after you hit the bottom weight. The hair loss that started at 3-4 months post op is slowing down, good thing becuase I only have so much hair.
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Congrats! That is wonderful, I don't think I'm going to get to 100 pounds. I'm 9 months out, down 46 pounds and still working on 1-2 pounds at a time. If I could do the protein shakes for 3 weeks I could probably dump a huge amount of weight at one time. But thats keto and hard to stick to! Some people can do it, I get to low energy. I'm trying one day a week do just protein drinks all day! I'm encouraged by all of you!
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Sounds yummy. If you can make it with spray pam instead of oil or butter it would be even better for you. Maybe a little cinnamon and sweetener. i like to make s’mores in banana boats. I use sugar free choc chips and almonds or pecans instead of graham crackers so the only bad thing really is the marshmallows. It’s still higher calories and not necessarily for weight loss phase but for maintenance for me it’s a healthy-ish alternative to s’mores Have you considered a bariatric therapist to try to get to the root of the head hunger. A lot of people swear that this has helped them tremendously.
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Hello all, I was wondering if any fellow Michiganders that have any tips on the best insurance for weight loss surgery. My employer has open enrollment and I’m thinking about switching insurances to a plan that has a shorter wait time for approval. My current plan is a year. Thanks
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yeah, in MY experience, going keto/low-carb is very effective for losing weight rapidly in a relatively short amount of time. BUT...maintaining this lifestyle long term is challenging for most (not all, but MOST) The problem with us as a community has always been KEEPING the weight OFF (i mean how many times in the past have we lost a bunch of weight only to gain it back, and sometimes plus more) So when most (not all!) get to the keto/low-carb burnout phase, or just slowly let things slide, there needs to be another plan in place to maintain one's current weight and usually thats just finding your own balance of calories and activity level...and make that your lifestyle. P.S. not to say that Keto/low-carb is not an unattainable lifestyle choice. i have several friends who have done this for many years (and one who's been at it for over 20 years!) ...interestingly enough none of whom have ever been obese...not sure if there is a correlation there...
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Hi ladies. Any updates? I ask bc I’m kind of starting to panic. I have regular periods, and I’m now 2 weeks late, and I’m 5 weeks post opp. I do ovulation tracking with sticks and so far no LH surge has been detected. I also have taken 2 pregnancy tests and they’re negative. I don’t feel pregnant (I could tell with my child before before even testing) but I’m still nervous. We do want to add a baby in the future but not unless and before the weight stabilizes. I really hope it is the Hormonal changes from the surgery.
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Revision weight-loss RNY
Chelll replied to Chelll's topic in Revision Weight Loss Surgery Forums (NEW!)
Was your surgery for bypass? I just got my revision done last week just wondering how the weight loss goes after. Thanks for responding. Sent from my SM-S906U using BariatricPal mobile app -
I'm not a relationship expert either. However, based on what you've shared, I would guess it's insecurity. When you were obese, perhaps he didn't worry about other men being interested in you, but he could see this as a real possibility now that you've lost so much weight. He may simply need reassurance of your commitment to him. This should be obvious after 20 years, but your circumstances have changed. Even if we know it's true, we all want to hear our partners tell us that they love us and would never leave us!
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Vsg to bypass this December
kweenSash replied to kweenSash's topic in Revision Weight Loss Surgery Forums (NEW!)
Hi David, Well I have some gerd with weight gain with my vsg surgery which was in 2018. So last year I asked if I can get resleeved due to the weight gain and slight gerd issues. and i was told in California they don’t do that the only option I had was bypass, So I went with that..my surgery was cancelled at 0100 last year due to my iron levels. I had to do the 10 week class as part of the revision requirements. So I’m all cleared now (this year) i plan on doing things way different this time around and actually puttin in the work..with my sleeve I didn’t workout or anything (I don’t advise that all) plus we were in the pandy sooooooo crossing fingers that I find things that help me along this new journey so I stay consistent but it’s all mental Honestly! -
Vsg to bypass this December
ShoppGirl replied to kweenSash's topic in Revision Weight Loss Surgery Forums (NEW!)
Hi David. Have you met with your surgeon yet? They will likely have an opinion of which surgery they feel is best for you. If you are on certain medications they may trend towards sleeve IF all other things are equal but if you have GERD they typically lean towards bypass (not always though). Those are not the only factors and it’s not exactly that clear cut. It certainly doesn’t hurt to do your research but you surgeon should help considerably to make this decision. Mine said he would do sleeve or bypass (if I really wanted it) but he recommended sleeve. He thought bypass was overkill for me and the NP thought because of my medications that the conservative option was safer. I didn’t lose all the weight I hoped though and struggle to keep it off. I will always sorta wonder if I would’ve lost more with bypass. Who knows though. I am on medication that causes weight gain so I may be in the same exact boat with bypass. It’s really hard to say. They are both really good surgeries, though. Regardless of whether I can fit into my skinny jeans I am very happy I did the surgery. I was already beginning to have knee pain with exercise and I know that at the rate I was going I would be even heavier now than I was pre surgery with more knee pain so the Fact that I am maintaining anywhere below that weight and pain free is better than I could’ve done on my own. I didn’t have to decide on which surgery until my pre op appointment. Hopefully your team will give you time to make your decision too. -
New, Dazed and Confused
David in Washington replied to David in Washington's topic in PRE-Operation Weight Loss Surgery Q&A
Wow, now that's worth considering. I've had IBS since my teens. Thanks. I just noticed your weight loss - 180lbs in 3 months? Wow, just wow. -
New, Dazed and Confused
David in Washington replied to David in Washington's topic in PRE-Operation Weight Loss Surgery Q&A
I'm going through Franciscan Center for Weight Management, David Swedler, DO. I've made it through my insurance company requirements and was certified for sleeve, but I'm on the fence now between that and bypass. Do you have a preference yet? Congrats on getting started!
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