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I'm 5 months out and a month ago I up my workout classes. Doing 6 days a week of metabolic conditioning and strength conditioning classes. Pretty hardcore 1:10 min long sessions. Since starting I haven't lost any weight I'm drinking all my fluids plus some getting on my protein in. No carbs don't think I'm eating enough now. I'm around 800 to 850 a day. My nut says I should be eating 1000 or more but afraid I'll gain. Any in sights???
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I don't want to talk about it anymore....
pr_pitbullgrl posted a topic in Gastric Sleeve Surgery Forums
so im 10 months post op. kinda at goal (ish) might go a little lower. i work in a place with 2000 people. every single day i have to hear something about my weight. you look great! or OMG you're so skinny (not in a good way). or you're wasting away! etc etc. is it bad that i just don't want to talk about it anymore??? i'm just over it. the journey is long and hard and now i just want to move on and "BE" without having to think or talk about my weight or body anymore. i just want this to be the existing 'me' and not have to be reminded every single second of every minute of every hour. am i gonna have to quit my job so i can go somewhere where people just see this me as the regular me they've met and will know moving forward? when does the journey become something in my past that gets to stay there? i feel like im not even getting to be THIS me cuz the old me is on my back still. end rant -
I had been having a really tough time since my surgery (Oct 19th) with nausea, grogginess, and dizziness. At my check up yesterday, the surgeon suggested getting off of the pain killer I had been prescribed (roxacet) and replace it with chewable tylenol. Wow! I feel like a new woman! The side effects from the narcotics were worse than the actual pain. So glad we did that change I start flying back home to the Yukon tomorrow. It has been a good 10 days with my out of country surgery experience here in Washington. I am looking forward to being back home with my children and the snow that is already on the ground. I am ready to hibernate for winter. I was already down 10lbs in the five days post surgery. Not too shabby!
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I just saw the surgeon yesterday! He put me on Pre-op diet which consists of one Protein shake for Breakfast ; one Protein Shake for dinner and one sensible meal like a lean cuisine or smart ones! Dr. had said this pre op diet is used to shrink the liver ...I am soo hungry...how am I NOT supposed to crave food feeling like this?? I am on metformin 1000 2x a day; glizpzide 5 mg 2x a day; Insulin NPH 10 units at bedtime once a day Ive tried the two shakes and lean cuisine today; and I just feel so weak and light headed! I wanna eat a Peanut Butter sandwich so bad right now! I need advice please!
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I'm in NH (seacoast area) and had my surgery on March 24, 2011. I'd be happy to help in any way that I can!!! I'm 10 weeks post op today and am down a total of 44 pounds! About 16 pre-op and the rest since surgery. Feeling great! Just got back from a vacation at an all-inclusive resort......what a difference from last year! LOL
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November 19, 2018: My lovely wife took this picture of me right before they whisked me away to surgery. I wanted to memorialize this last point before my surgery.
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Hi I am about 19 days out and am on puréed foods. I just feel like I should feel better than I do. I still get nausea but I have IBS and that is one of the symptoms I use to get. I have tried canned chicken with low fat mayo- didn't feel good after. I have tried refried beans, green salsa-no good, cottage cheese-real bad, added chicken breast to refried beans and puréed no good. Getting frustrated!! Still drink protein shake every morning cause I know I need protein! Any suggestions? I am going to call NUT on Mon.
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All day I've had the worst stomach cramps, I've had horrible, at times even uncontrollable diarrhea (sorry TMI) - I haven't change anything in my diet, I'm only 10 days PO and still on full liquids. This is awful. I have hardly ate anything all day because I immediately cramp up and run to the bathroom. I feel like I need something substantial in my stomach, like bread, rice - BRAT diet stuff to stop this - Is this dumping or is something wrong?
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I seem to be hungry every 4 hours or so. It's like I can eat 3 oz of cream soup but hungry again I'm a few hours. Do you get satisfied on the liquid diet?? ( 10 dpo.) Sent from my LG-H740 using BariatricPal mobile app
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I was banded march 10, 2008 and I have lost 46 lbs. I even gained 10 lbs back and then lost 5 of it. I have been stuck since Sept.08. I have had 7 fills. I finally fill restricted. But the weight is not going down. I been thinking of asking my doc for phentermine.
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Good wake up call! I'm the same way. Had my surgery on 3/19, have lost 52 lbs and in a stall. Everyone else that I am friends with on this forum that had surgery the same day have outpaced me. I'm 6'0 and my weight loss show immediately - very lean do to distribution. I think that is the reason why it is slower. Plus, I'm perimenopausal too. Comparing is Madness! Great post!!!
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I make peanut butter protein fudge. 1/2 cup margarine/butter, 1/2 cup peanut butter, 10 sweetner (Splenda or Truvia) packets and 2 scoops of chocolate protein powder.
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I literally have those huge plastic bins from walmart in my attic. they are marked 10-12-14-16-18 and 20. Pathetic..... I am almost into my 12s. Talk about your yo yo
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Over this liquid stage...and HuNGrY!
Lilly43 replied to 140icandoit's topic in POST-Operation Weight Loss Surgery Q&A
I will start my purée diet on the 19, I will be 21 days post-op by then , I'm sick of the shakes, so ready for some taste of real food. -
I can't believe it! Finally after 10 months I was discharged from nurses care. That was a long 10 months let me tell you..Now I am on my own to do what I please with no time limits...What ever will I do..LOL Seriously though, I was wondering if I was ever going to get better...Feels kinda strange to not be around medical personal.....Hope I can handle it...who am I kidding I can definitely handle the freedom it will give me. For once I really feel like I am finally on my journey.!!!!!
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6 mon before and after photos. 79 lbs
WLJourneyJ replied to WLJourneyJ's topic in POST-Operation Weight Loss Surgery Q&A
Thanks all. The first month was rough and I had moments of wtf did I do to my body The scale was dropping fast but i didn't see it in my clothes that much. Then someone pointed out that from a size 20 to size 18 it's like 3inch difference where from a size 12 to size 10 Is like 1" it's totally true too. But when I did my 1 mo photos ( see attached) I could seeeeee a difference Already So I took before and after photos each month. ( see a few) The other thing is I went ferocious on my closet. Everything that didn't fit ( too big or unflattering) for dumped. Seriously huge piles of clothes. 4-5 rubber made bins at a time to goodwill. I have far less clothes now and it's fine. I'll need more but am still losing fast but it keeps me motivated. And I'm starting to enjoy working out. It's way easier now that I'm Not carrying around the equivalent of a giant bag if dog food strapped to my body -
I have been trying to do the same thing. Because I'm in an office full of eaters I've been having problems. But I think I'm going back to that as well. I stalled about 8 months after surgery (2/10/15) and between I stayed the same up until a couple weeks ago when I found out I gained 9 pounds! A reset is in order! But I need to eat fruit or veggies with it because I still get really hungry! Good luck with your journey!
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I had a gastric sleeve in September 2014, four days later was taken to the ER and life flighted to Seattle 5 hours away. I had a leak in my stomach where when he removed part of my stomach and put it back together an area didn't staple all the way creating a leak in my stomach or a hole. I was very sick for over a year. It would not heal. After a year a surgeon said it's not healing on it's own so we can do open surgery where i remove most of your stomach to cut out the leak. It ended up being a by-pass surgery. Then after 6 months I fell sick again with fever, pain, etc and went to the ED. They found another leak in a different part of my intestines where I was sewn back together at some junction. It was a 10 percent chance of happening with a revision surgery. So, since then I have had many endoscopy's where they have attempted to go down stitch, cauterize, glue the hole to no avail. I have a chronic hole that leaks into the sterile part of my abdomen, I have been wearing a drain tube to collect the fluid the hole puts out of my abdomen for almost 3 years. Without being able to drain out the fluid I would become sick and possible septic again. It's been over three years of misery. I have been being treated at a large hospital in Seattle all this time. They cannot fix me. There has to be other people that have had these issues and has somehow been able to get it fixed. I am looking for specialists, ideas, anything. Thank you so much!!
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So I got the chance of a lifetime to get to go to New York City on work....but then stayed over the weekend for my birthday (it was the 7th). My wonderful boyfriend flew out for the weekend and we had an amazing time! Heck, that I have a boyfriend (we're at about six months) is a HUGE NSV. But the one I'm talking about today is that now, at some 90 lbs down...I was able to walk EVERYWHERE in New York. I had energy that amazed even my boyfriend. (amazed me too). I just kept giving thanks and praise to Trink (my band's name) for giving me such freedom, such energy, such joy, such happiness. I got my life back and it was never more affirmed than it was on Sunday, my actual birthday....we left the hotel at 10 am and returned at 8 that evening. We walked NON STOP. We walked the Brooklyn Bridge...I never got winded or had to stop, I walked proudly holding my man's hand. My God I'm so thankful for Trink! She's been a godsend to me. How amazingly my life has changed in just the bounds of eleven months. My goal is to get to 100 lbs gone by my bandiversary in one month. I may not make it but it's a nice stretch goal. Here are some photos from the trip! This is me as we're just about to walk the bridge: This is me on the bridge: Here I am with the statue of the Bull near Wall Street. The joke is...I'm a Taurus...get it? The bull with the bull on my birthday! And this a photo my boyfriend snuck...I was taking a shot of Grand Central station and he was shooting a photo of ME. Lol! For reference...here's what I used to look like...
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Tonight for the first time in a long time, I went to the club. I went with my God brother and his wife (I call her my sister) and I had an awesome time! For the first time in at least 10 years I didn't feel like the fat ass outcast. I'm not sure if it's the little boost of confidence I have since the surgery or the awesomeness of the people I was with. I think it may have been both because I went on a cruise with some of these people about a year ago and I didn't feel the same then. I'm grateful for them and for the surgery! Tonight confirms that I'm surrounded by supportive friends who love unconditionally AND that I did the right thing for me having this surgery. God is so awesome and I am eternally grateful!!
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Who had a baby after having Lapband?
Shay7997 replied to MrsShannonDennis's topic in POST-Operation Weight Loss Surgery Q&A
I haven't had a baby yet, but I am pregnant now after being told for the last 6 years I couldn't have children. My doctor doesn't usually do an unfill, but he did have to take out 1.5 cc's because my band tightened so much I was unable to eat and lost about 10 pounds in a month period. Since having my band loosened I have gained back 5 pounds in the last 3 weeks, which is what I needed to do. Now I'm on course for the typical 1 pound a week. I feel my port no differently than I did before I was pregnant, but I'm only 15 1/2 weeks at the moment. I will be able to have a natural birth, barring any complications (that won't be band related). The band should not affect my pregnancy at all. Because I plan on breastfeeding, I will not get my band tightened up immediately because I will require an additional 500 calories a day. I can answer more questions the further along I get. -
Feeling discouraged... Any advice, experiences, kind words welcome.
peteyrulz replied to Wishfull.shrinking's topic in PRE-Operation Weight Loss Surgery Q&A
I am going thru the same thing. I gained 10 lbs to meet the 40 BMI but was denied AGAIN because it wasn't over 40 for the entire 2 yrs. it was 38.86 when I started, & I didn't have one of the 3 major co-morbidities. I'm having Lindstrom work my case. i started in March. this is SSOOO frustrating! -
Planning, Planning, Planning: How Much Time / Help Will I Need?
Boldilocks posted a topic in POST-Operation Weight Loss Surgery Q&A
Hi all - I am getting so much out of reading these forums. Thank you to everyone who contributes. I am speeding my way through my 6 months of weigh-ins, and have had surgery scheduled for February 5th 2019. I'm fine with the timeframe - I have 3 more months to get my house in order. Llike, my literal house - am trying to declutter and deep clean to make things easier post-surgery. I liken it to being 6 months pregnant, and going into nesting mode, LOL. Anyway - I have an unhelpful husband, and two unhelpful daughters (aged 11 and 10). The youngest will sometimes do a surprise clean up for me - but it's very surface and doesn't involve things like washing dishes or doing laundry. I have read, heard, and experienced that very pale redheads like me feel more pain, and need more anaesthesia and painkillers. I have felt it first hand at the dentist and during my c-sections: it takes far more medication to numb me than a normal person. And I do not bounce back fast from surgery typically - with both c-sections it was several weeks, and with the breast reduction that I had 5 years ago it did take me about 6 weeks to get back to normal. Back then, though, my mum was here to help me. She took care of the kids, cooked and cleaned, and made me gorgeous breakfasts. She can't come this time though (she lives in Ireland). Back then I also didn't have an outsde-the-home job to worry about, like I do now. I ran my own business (still do), but I can take whatever time I need for that. Now I also work part time - mostly behind a desk, but with kids who can sometimes run into me by mistake (I run a supervised visitation centre for our local domestic violence agency). I have it set now so I work per diem, so I'm not contracted for specific hours or times (my boss did this 2 years ago so that I could keep working my set hours as usual, but could also take 6 weeks off every summer to go home to Ireland without being penalised. Because I will never give up my summers in Ireland). So I basically can be available for work when I say I'm available. I am planning on taking 4 weeks off. Does that sound excessive? I want to give myself a chance to heal, and to get used to my new reality. I don't have to work there, we don't need the money, and I bascially just do it to get out of the house - so I'm in no rush to go back. My design business that run from home is my main job and my passion. Which leads me to another question - how soon after can I knit? I know some of you do needle crafts. I am a knitwear desiger, so I make all the samples for the patterns I publish. It's not imperative I knit asap - most of my job is writing and maths to be honest - but for my mental health I need to get those needles in my hands as soon as I can. Lastly - how much will I be able to do around the house? My husband is very, very, messy. Like scrubbing the sofa because he has spilled stuff is a daily occurance for me. He goes through clothes so fast that I do a load of laundry a day, and will use clean dish and after clean dish rather than rinse something. I am aiming to recruit my daughters - they are good girls and will be able to help a bit. But I'm fussy, and their standards are not mine, if you know what I mean? It's no good saying that I should make my husband do this or that - I'm no more capable of forcing him to do someting than he is of forcing me to do something. He is a lot older than me (25 years), domestic tasks are like a foreign language to him, and he has the attention span of a gnat and does everything half-assed. Let's just say, I wouldn't eat off a dish he had washed. In 17 years he has never used the washing machine, never vacuumed, never made me a meal, or even a cup of tea. I anticipate a lot of take out (for the kids) and frozen dinners (for him). But am I going to need to get a person in to clean for me? What has your experience been as the sole responsible person when you have been out of action? This is worrying me a lot - I am a planner and a worrier. Our local walmart has just started a grocery pick up service - so I can do that online and just have him pick it up. I have a robot vacuum cleaner (best thing ever), so that helps too. But the bathroom and kitchen will get grungy fast. How long will it be until I can de-grunge them? -
Those banded 10/22/08 KEEP ME POSTED
morph521 replied to mcornejo1983's topic in POST-Operation Weight Loss Surgery Q&A
I was banded on 10/22 and have lost 7 lbs since surgery. i lost 8 in the 10 day preop. I am so looking forward to sunday when i will introduce soft mushies. I am below 200!!! my goal is 140 .i am diabetic but have already reduced my meds. hope to be off soon. -
I was banded on the 12th too! My incisions are a little sore, and it hurts to burp (I also had a HH repair) but the worst part is the gas for me, too. I feel it mostly in my back and shoulders. Also, I've got some weird rash on my torso, I'm thinking maybe an allergic reaction to the tape they used to keep the gauze on? I'm heading in to see the P.A. at 10 so she can take a quick look. I can't imagine moving up in food stages so fast! I'm on Clear liquids for a week, then whole liquids for a week, then I get cleared to have mushy food.