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I went to Oktoberfest and walked around for about an hour and a half, I had a sample of sauerkraut (and when i say sample I mean only one or two strings) and a sip of pumpkin beer, it was interesting. My knee did not like all of the walking however, I did all of it, I did try to get a ride from the entrance to the shuttle and I could not get anyone to assist with that. I walked the whole way. My knee was so sore. I came home and I actually was able to do some peddling for 10 minutes after I rested for an hour. I drank a protein shake before I left and had water at the fest, I had cottage cheese when I got home. I am a little sore, but I survived. The whole day is a NSV for me.
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First 2 NSV: I fit into a pair of jeans that I haven't been able to fit in 3 years! And they actually fit well. There was no sucking in or squeezing involved. I was able to zip closed my north face jacket I have never been able to zip closed. I bought it last year on clearance ($20!!). I haven't been able to buy a winter jacket I could close in years (short with an oversized bottom). Sent from my SM-G960U using BariatricPal mobile app
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I’m actually tucking in my shirts into my pants/skirts. I haven’t done this in years. I’m so used to leaving them out and maybe having a belt/waist cincher. I’ve actually bought a few more to help make shirts more wearable a little longer. Last night I went on an hour walk and covered like 4 miles. Old me couldn’t have done that. This stall is kicking my butt and these NSV’s are super helpful.
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This isn’t precisely a NSV, but - everyone hugs me now? EVERYONE. It’s fine with me, I’m cool with hugs, but I am also onto you people: I know you’re partly hugging me to see if I’ve actually lost weight or if I’m just wearing optical-illusion clothes! They're not being mean or weird about it, and half of it is they’re happy to see me looking so much more confident, so the hug is genuine exuberance - but I know you’re feeling up my rib cage for scaffolding, friends. ...and the heels in the airport were totally worth it and surprisingly comfortable. Also I ran out of room for them in my suitcase and had to wear them to meetings, so what the heck.
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Other than me regularly marveling at how little I eat, I just produced my first garbage bag full of clothes that are too baggy now. It feels good to be donating and making room in my closet! The best part is I am still relatively new so I know there are many more NSVs to come!
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I'm still pre-op but I set up the following NSV milestones: 55lbs golf lessons 65lbs dance lessons 75lbs standup comedy or voice lessons 85lbs SCUBA certification 95lbs a used set of golf clubs 105lbs a SCUBA trip to Monterey
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So I’ve been struggling with my longest slow/stall and feeling frustrated. Adding in that yesterday I went to use my recumbent bike and I was exhausted after 7 minutes when last week I did 35 with no problem. I put on a shirt I bought 2 months ago that was tight in the arms/shoulders but today didn’t strain one bit (wohoo bat wings!). Add in that my size 14 dress pants from Lane Bryant are hitting the loose phase became a very much needed NSV. Now today the sun is out and I’m hoping to work in the yard when I get home from work.
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Current Weight Loss Challenges?
Healthy_life replied to chrys129's topic in Gastric Sleeve Surgery Forums
this one is not on this board, Its on the myfitnesspal food log. Just give me 10 days challenge round 55 https://community.myfitnesspal.com/en/discussion/10699300/just-give-me-10-days-round-55 Post your daily weight and add little comments along the way of how your day went. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share. -
zthat to me is not a NSV,but a LD, a life detriment, the price we pay for being Female!😯
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A couple of NSV this past week... 1. Fit into my old favorite bathing suits (size 12s & 14s) - Was able to retire my "new" big girl suits for my old fashionable ones 2. Bought a appropriate US size (#'d) Harley Davidson capris (reality, they were US size 12/14 - and must've been UK sizing) a couple years back and they never fit.... tried them on for giggles the other day and they buttoned 3. tried on a pair of old jean capri's today - haven't been able to wear in 3 years.... FIT....:D
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Less Headaches - you too?
Little Kansas Kitty replied to Little Kansas Kitty's topic in Gastric Bypass Surgery Forums
@wanda247 - Love hearing that! Good for you and awesome success so far. All these wonderful NSV's and added benefits we have now that we are becoming healthier. -
I could see your messages but I can't respond.. crazy it sucks. So tell me one of you NSV . Mine is, I'm able to fit on an airplane seat with no issues..
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Two NSVs from this weekend! I was able to buy knee-high boots from PAYLESS!! EXCUSE ME???! Last year Torrid's boots were too small for my calves. Also, I can cross my legs while sitting! I can't actually remember the last time I was able to do this. I don't think I even could in high school! YAAAYYYY!!
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MASSIVE,NSV AND A SCALE VICTORY ALSO! Stars ⭐shining in the ❤of TEXAS today! So proud of YOU, only another Bari-Pal understands the struggle! 🚩🇺🇸🚩
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Intermittent Fasting Daily Menu/Results/Accountability
Matt Z replied to FluffyChix's topic in Post-op Diets and Questions
Had a pretty cool NSV yesterday. Walked up 8 flights of stairs in a Federal Hospital, so like... more than 8 actual flights of stairs. Did it in 1 shot, no issues and my HR was only 121 when I got to the top... LIKE A BOSS -
Shopping in regular sizes! My Mom wanted to go shopping at Dressbarn. I wasn’t really looking for anything as I have a mountain of clothes to go through first. While she was in the plus size side of the store, I figured I’d wander over to the “regular” side of the store. Great sales this week so what the heck! I found a really pretty crocheted top with 3/4 sleeves on clearance in an XL. I figured I’d fit in it soon anyway so I bought it. When I got home I decided to try it on and see how far I had to go before It fit. Holy krap, it fit!! I started pulling the XL’s out of my closet and most of them fit. That was two days ago and I’m still smiling.
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Hi everyone! I've posted a couple times over the past few weeks, but have been reading posts on this site since july when I first began thinking about pursuing this surgery. I just want to thank you all for sharing your experiences here. I already feel I've learned a great deal from all the helpful posts here. With that being said, I finally have a couple of questions of my own to ask. 1). Does your pouch or your remainder stomach growl anymore after the surgery? The reason I ask is that I have a stomach legendary for it's growls. I teach English at anuniversity near Cleveland and students are amazed at how they can hear my stomach sometimes all the way in the back of the room. What a wonderful NSV that would be if that could go away lol. 2). I'm sure others have asked this before, but how much actual hunger have any of you experienced in the days/weeks/months following surgery? I've heard so many different answers to this, and I'd be interested in hearing yours as well. Thanks again! 😊
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Hi everyone! I've posted a couple times over the past few weeks, but have been reading posts on this site since july when I first began thinking about pursuing this surgery. I just want to thank you all for sharing your experiences here. I already feel I've learned a great deal from all the helpful posts here. With that being said, I finally have a couple of questions of my own to ask. 1). Does your pouch or your remainder stomach growl anymore after the surgery? The reason I ask is that I have a stomach legendary for it's growls. I teach English at anuniversity near Cleveland and students are amazed at how they can hear my stomach sometimes all the way in the back of the room. What a wonderful NSV that would be if that could go away lol. 2). I'm sure others have asked this before, but how much actual hunger have any of you experienced in the days/weeks/months following surgery? I've heard so many different answers to this, and I'd be interested in hearing yours as well. Thanks again! 😊
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Summer 2018 Surgery Buddies: POST-OP Discussion
insta_adventurer replied to Ylime's topic in POST-Operation Weight Loss Surgery Q&A
That’s what it’s all about. Let the NSVs get you through the weight stalls! Keep it up! My NSV is returning to spin class this morning after a 3 month break... and I crushed it! Also- my spin shoes aren’t so tight my feet go numb, I can keep up with the class in position 2 and can do jumps! Another NSV? A lot less lady part discomfort cause I’m able to be out of the saddle a lot more! It’s crazy what taking 50lbs off will do! (Note: I’m only down like 32 since surgery in July, but I’m probably down 50 since the last class in May.. -
NSV, 30 days post surgery hiking Mt Rainer's skyline trail. Other than the 2 hour drive there, 4 hour hike and 2 hour drive back to Seattle, feeling pretty good. Feel like the red eye will be a good time for a solid nap
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I have had several NSV recently... my favorite is that as of Wednesday I am off of my quick acting insulin and my other shot has been taken down from 35 units to 20 units. My A1C is now 5.4 and I may actually be off of another medication by the time I have my surgery. I have not had as much knee pain which makes it easier to walk around.
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My most recent NSV (if I can be considered one) was that my friend snapped a pic of me without my knowledge and sent it to me and I didn’t completely hate it, lol
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My NSVs from today: Went to old navy wearing my now very very loose size 22 jeans. Tried on a bunch of size 18s and the size 16s which were only a SMIDGE too small for right now! And I got an XL sweater! I also bought a pair of “pixie” chinos in a dark pink/maroon color - way out of my black pants and black sweater ‘uniform’ of the last several years/multiple decades! I also might be wearing a new/not my usual thing dress tomorrow if I work up the courage :)
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I haven't read the entire thread but here are some of my NSVs: Biggest one for me is that I SMILE when I see myself in the mirror. I actually look, smile, think "Gee that looks cute" or something along those lines. I have NEVER liked the way I look... until now. This makes me so happy that sometimes I cry. I have collarbones! And shoulder bones, hip bones... I really DO have a skeleton! No need for a seatbelt extender on the plane, or hoping that nobody sits next to me so I don't "overlap" on them. Overlap is also gone from movie theater seats, amusement rides, etc. Many thanks to my good friends who tolerated my "flopping" on them through all those many shows of Nutcracker (our daughters are ballerinas). I can wear regular shoes again. Yes, I still love my crocs, but now there are actual options- even heels! I fit through the turnstiles at some of the rides at Disney World this summer... and I wore a bathing suit to the pool!
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Intermittent Fasting Daily Menu/Results/Accountability
sillykitty replied to FluffyChix's topic in Post-op Diets and Questions
Not my experience. I can graze with the best of them! I found that long grazing meals make me more hungry, physical hunger. I had a looong omakase sushi dinner not long ago, and then drinks at the bar after. I was drinking my damn water DYING of hunger, grrr! Ha ha, I have to admit I am totally vain, and love those type of NSV's! I had a good looking fit colleague said to me, "Girl, you look amazing! You must have lost 30 lbs!", in a southern drawl! I was like, yeah, uh huh, something like that.
