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Can you envision yourself at goal?
kiwi17 replied to No game's topic in POST-Operation Weight Loss Surgery Q&A
No, I can't. I try to imagine it, but it seems so far off. I'm 10 weeks out and have 68 pounds to go. -
6cc no restriction !!!!!!!
riggs99 replied to riggs99's topic in POST-Operation Weight Loss Surgery Q&A
Yep you are right Betsy this was/is a temper tantrum, i think i just dont know enough about this LB biz.... I mean i have been pondering events so far, is it normal for your 1st fill to be 4cc?......... And your 2nd to be 2cc?....... I done all that i did to try and test band...to induce vomitting!!....i know this is incorrect attiude.... but i guess i just want to know it is all working!! how else can i test band.....filled today and i have eat on it straight away.....no probs...my next fill is 1/6/10 so i'm thinking this aint working.......burping a lot tho.....whadiya think?????? Rgds -
Rapid Wt. Loss at Week 5, Metabolism changes!
GwennyPenny replied to RNY-Fall-2017's topic in Gastric Bypass Surgery Forums
Thank you for your lovely words! I am feeling so much better now that the surgeries are over. I have been really excited about the weight-loss. The last time I was this weight I was 19. Good luck on your journey. I'll watch your progress too we can encourage each other. Take care Jennifer and thanks again [emoji179] Sent from my CPH1607 using BariatricPal mobile app -
I would call your doctor and let him know that you have been throwing up. I was not able to have Protein drinks until my 10 th day post op. I was strictly on Clear liquids for a good 14 days post op. My doctor would not release me if Iwas even feeling like I was going to throw up. Every doctor is different but to ease your mind I would call the doctor. To me this does not seem normal. Michelle
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What you wish you'd known before having weight loss surgery
futureslimmama replied to UndercoverDiet's topic in Gastric Sleeve Surgery Forums
I have a couple of things. That I would have an insane amount of gas anytime I ate or drank in the first couple of months. And that no amount of eating slowly can prevent that. Not an issue now at 10 weeks but was awful the first month. No regrets though. That eating would get disgusting. As in, I would not get the same feeling from food as I used to get and I would have food aversions to things to used to enjoy. Like guac, peanut butter, fried chicken. That my taste bud would change. Also that the sensation of food being stuck in your throat and throwing up is so uncomfortable and weird. When I started solids, it was interesting with chicken. And throwing up is just not the same. Thankfully it's better no gross sour bile taste anymore. Anyways.....lmao....my surgeon did tell me that. The last one is water. I knew already from nut class that I would need to sip slow with my water all day. But I don't think I knew the extent to which I would be unable physically to drink water. Especially since I was breastfeeding at the time of surgery and drinking 4L water a day! It was a huge shock to my system. I couldn't even drink up to 20 ounces that first week. And now I am at 48-64ounces. My norm is 3L a day pre sleeve. Anyways. I am just a newbie at 2.5 months. So still learning an discovering as I go. We shall see how things go. So grateful for this tool. The first 65 pounds has been awesome to get off, I am now only 15 pounds away from the weight I was before ever getting pregnant. That's one of my milestones. -
I usually make my protein shake with about 10 oz water and 2 oz 2% milk but today I was out of milk. So I grabbed my coconut coffee creamer and added that instead. Then I added the chocolate protein powder and gave it quick spin in the trusty ol magic bullet. I'm here to tell you it was SOOOOOOO good! Yummy yummy!!! You should try it!
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Nausea after drinking protein
pmoore replied to Missy1109's topic in Protein, Vitamins, and Supplements
I am 10 days post-op & Unjury whey and soy protein powder makes me extremely nauseated. Thought it was the whey but soy did the same today. Now I'm at a loss to why. -
pre-op diet is making me feel odd
getfit4life2017 replied to Bobcats's topic in PRE-Operation Weight Loss Surgery Q&A
It wasn't so bad for my 10 day preop I didn't think I could do it but I did it I picked up pretty much only three things that I liked and that's what I had everything all day same thing for 10 days actually it's nine days and then the 10th day is clear liquid that's a hard day the day before clearly liquid. But it's over before you know it then you're in the hospital having surgery then afterwords you don't want nothing -
70 lbs gone (with pics)
Sydney Susan replied to notmeanymore's topic in Weight Loss Surgery Success Stories
Wow. You look great and you even hold yourself like you have more energy. I someone said earlier, 10 years younger... easily 10 years. Huge congrats. -
70 lbs gone (with pics)
Pixie Dust replied to notmeanymore's topic in Weight Loss Surgery Success Stories
My goodness ~ you look marvelous dahhling! Honestly, your face looks 10 years younger! Congratulations!!! -
Just over 5 weeks Post-op, returning to life
Mariod811 replied to Stephanie Stroup McIntosh's topic in Tell Your Weight Loss Surgery Story
I am 100 days post op My all time high 2010 was 346 lbs on my surgery date of Jan. 8th 2015 i was an even 300 lbs. As of yesterday 4/29/2015 my weight is 259 lbs I am in total weight loss of 87 lbs. I am tolerating most foods, just small amounts .I feel great and people say I look great . Unfortunately when I look at myself I still a large man . Question I am going through something and wondering if anyone else is having the same symptoms .While I am eating and afterwards My nose is constantly running and if I eat a little too much I uncontrollably start sneezing 10 - 20 times ?? All in all I would do it all over again I had a great experience both with my doctor and his team (Dr. Mitchell Rozlin )and with My hospital Northern Weschester NY) Mario De giorgio 914 536 0007 -
This liquid crap in on my last nerve...
janeencooper@hotmail.com replied to janeencooper@hotmail.com's topic in POST-Operation Weight Loss Surgery Q&A
I would so welcome a 10 day liquid......lol -
I have heard this theme in many different ways...that essentially, on a scale of 1-10, his skills get a ten and everything else gets teeny, tiny numbers. It would be really nice if he could accept the criticism and make positive changes.
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My surgery is Sept 11 and I have been on the pre-op for 10 days Mine consists of 3 - sugar-free carnation instant breakfast in 1% milk, plus 2 lean-cuisines each 300 calories or less and at least 17 grams of protein. Was really hard the first 3 days now I have to force myself to eat the whole meal. I have 16 oz carnation breakfast for breakfast and one I heat up the milk then add the carnation breakfast drink powder and have a hot cocoa before bed, taste pretty good. Good new I have lost 15 lbs! :lovechoc:
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Hi Patti, I just got banded on the 12th of Sept. by Dr. Valin at St. Rapheal's in New Haven. I live in Torrington so I have to make the trek to New Haven for the support groups too! I lost 10 lbs. so far and it's been 1 week. Yoo hoo! Just wanted to say "hi".
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Had surgery 6-27-13. It has taken this long to figure out how to post.. If you read my story you will understand the topic. Thanks
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I know how you feel. I feel very overwhelmed everyday about EVERYTHING. I have 10 more days til surgery.. but what helps me is saying 'It's either live this unhealthy life, same crap / different day.. or CHANGE'
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Well I am now on the post op side!!!!! Yea me!!!! Had surgery at 10 this morning and doing pretty good. No drain ( praise the Lord), mo major pain just discomfort and no vomiting...(praise The Lord again). Really need to sleep but no rest in the hospital.
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Momma, Congratulations on your 10 pound lost. Does Dr. Valin work with Dr. Yood ? Will you be going to the first support group on Oct.2 at 6 pm? Maybe we can meet there. How has your first week been?
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Anyone from Sacramento?
smilin_apple replied to oldiebutgoodie2's topic in Tell Your Weight Loss Surgery Story
Hello...My name is April. I am from Sacramento too and have been banded for over 3 years. Maybe we can exchange emails and we can swap stories. I wanted to give the information for the support group the I am co-moderating in Sacramento on the 3rd Saturday of each month. Everyone is welcome! Let me know if you need more info... The BAND-ONLY support group in Sacramento meets next Saturday, Feb. 19th, 2011! ALL LapBanders are welcome! Even if you are pre-surgery!!! Sacramento Valley Bandsters Support Group third Saturday of every month from 10:30-12:30. Sutter Cancer Center Classroom 1, First Floor 2800 L Street, Sacramento Easy parking is available one short block away in covered lot on 29th Street, between K and L streets. Costs $1 per hour. This group was purposely set up so as NOT to conflict with the other support groups in the area. Any and ALL band patients from ANY doctor or hospital is welcome to attend. Please join us! -
Is there a ballpark of how much people lose on the pre-op liquid phase?
JamieLogical replied to Heather I's topic in Gastric Sleeve Surgery Forums
The pre-OP liquid diet isn't intended for weight loss. It is intended to shrink your liver. The way it shrinks your liver is by depleting it of glycogen. Glycogen requires Water. So really, the bulk of the weight you lose will be water weight. While the minimal food intake will create a calorie deficit, it takes a colorie deficit of 3500 to lose a pound of actual fat. That means to lose 10 pounds of actual fat, you need a deficit of 35000 calories. It's highly unlikely that you create a calorie deficit of 2500 calories a day for those 2 weeks, and I definitely wouldn't recommend that you try. -
Polycystic ovarian syndrome?!
Candygyrl replied to AudreyDarling's topic in PRE-Operation Weight Loss Surgery Q&A
@@AudreyDarling I totally feel your pain Im a Cyster as well... Here is snippet of a journal entry from last year and what I was going through briefly: Thursday 4/30 I have been working my buns off in the gym. I have to keep it up. I really want to see what would happen if I work out for 5-6 days a week straight for about 1 month. If it goes well—I’ll keep doing it. So far nothing as far as I know. No new small victories. 1 or 2 people at work complimented me and told me I was looking good. I weigh in with WW at work tomorrow. I’m hoping for 5-7lbs BUT I think it’ll be more like 2 or 3. I really wished I didn’t have to weigh because it makes things more difficult. I hate obsessing over the scale. BUT I didn’t relax this past weekend- I stayed on top of things so I don’t have many regrets. Maybe 1 or 2 which is not bad. I tried on some clothes at Lane Bryant annnnnd lets just say... it didn’t go well. I always have bad experiences there. I have to remember the last time I really shopped there, I was about 217 lbs and I felt bad then. I mean really really bad that I was such a fatty that I even had to shop there. I mean, I always looked at that store with such pity because there's no way I would ever have to shop there. REALITY CHECK!!! I think that was the first time that I accepted what I was took a deep breath and said I would just continue to try and look nice even in fat girl clothes until I get where I want to be. AND here it is Now I’m 20 lbs heavier than I was then and that’s after losing 17 lbs! So even if I get down to 217 before Vegas, I’ll still be at the weight that I was when we went up North with the family and bought a few fat girl clothes from LB for the first time but I guess I should be happy to be here than where I was 2 months ago. Hopefully in July I’ll be in the 190’s But If I can get there in June—by Vegas! I’d be Totally Happy! WHAAAAT! You couldn’t tell me NOTHING. Friday May 1 Womp womp womp. Sooooo I didn’t lose even the stupid 3 lbs that I thought I would. I only lost 0.6lbs UGH! 0.6?!? not even a full 1 lb. Really??? Ok time to get out my feelings… I knew how this would go I just had faith that it would go a lot better that I thought it would. I can’t be mad. I tracked, I exercised, I watched my portions and I didn’t use my weekly allowance. SO either I’ve gained muscle, lost inches (or an inch)or I’m retaining water and the whoosh fairy will visit me soon. Hopefully next week—That’s why I hate weighing. I’m going to keep at it though because its got to go somewhere. Until next time… Oh haven’t thought much of him today—good sign? Until 5/5--His b-day. If I can get past that (why is it so important for me I don’t know). I don’t have urges to text him or FB message him so hopefully I will stick with it. Sigh… hopefully this weekend goes ok. Its Jerry’s bday so cutting up may be in order! Cake, Hot dogs, junk in general! LOL. No I have to be good though. (sigh) SO Anyways... the above mentioned is my journal entry, the agonizing, the exercise, the battle with the scale the struggle to go no where. All the effort, all the rigidity and I wouldn't get very far. This would go in for a month and then 2 then 3 and then Id get discouraged and give up. Since I've had the surgery, I do realize that I wasn't as rigid as I'd like to believe I was. I mean I was a lot more physically active BUT I'd sneak in a bite of this and a bite of that and have a drink here and there even keeping track of it all however, if you have PCOS, you know-- there is no room for error. ZERO. You will be punished for every morsel that you think about eating. And then there was this time I got a trainer (I've worked with trainers in my thinner days) This was my first trainer since I accepted that I was officially a fat girl. He put me on this strict diet for 14 days, and we were working out 5 days a week and I was eating eggs, grilled chicken and like orange slices. Drinking a gallon a day, although I could only manage to get in 70 oz... The time came to weigh in and I was supposed to lose like 10 lbs or more. Well I only lost like 2 or 3 maybe. He was scratching his head, asking if I had cheated but deep down he knew how committed I was to this journey and finally said. Ok well we just have to do the work. It was a devastating blow not because I have to do the work but because I was only 32 and having trouble losing weight to that extreme. I didn't want to believe that pCOS could do this to ME! I finally threw in the towel. I had the surgery. Because although I probably could do it on my own-- I couldn't do it on my own. The calorie restriction, the carb restriction without the sleeve, I couldn't do it. So on those days where I probably would have a little more on my plate, or have a little extra bite here or there the sleeve reminds me mentally FIRST, then physically... NO. I'm 6 weeks, and I've lost 30lbs. Most people lose weight during the period leading up to surgery, and then a few more lbs during the 2 week pre op diet. So the weight loss varies from person to person. I did not lose much weight prior to surgery. (actually this journal entry was 3 months into my medically supervised weight loss program with my surgical team) I was doing weight watchers at work, and exercise programs offered on site at my job (Zumba, Kickboxing) plus going to the gym, riding my bike etc. So far, I think the sleeve is great! And for the first time In a long time I feel like I'm getting somewhere, which only peaks my confidence and makes me WANT to do more to help the process along. I'm starting to feel more energetic, I'm increasing my activity level, I spent Sunday doing Meal prep for the week and I enjoyed it!!!! I'm already thinking of ideas for next week. I've gotten my 12 year old daughter involved in the process of exercising and planning back to school lunches and Snacks. She's overweight and although I didn't have PCOS until 29, I'm aware that she could have it. I have to lead by example and everything that I do affects her. I don't want to lose the weight and leave her behind. I want her to get there with me!! She's lost 4 lbs this week!! GOOD luck to you!!!!!!!! -
URGENT: Who went to a Lap Band Solutions Seminar?
mandi78 posted a topic in PRE-Operation Weight Loss Surgery Q&A
What was it like? I am concerned because I signed up 10 days ago for one in Dallas tomorrow (May 19) at 10 am. They sent me confirmation email and I have been really excited about. Well, they called and left a reminder voicemail message today and sent a reminder email (around 5:00 pm) reminding me of my seminar in HOUSTON tomorrow!!!! Houston is like 5 hours from here. I'm not going to Houston. So, I called Lap Band Solutions and, of course, since it is after hours on a Friday, it was their answering service. They took an urgent message for someone to call me but I have not heard from anyone. Dallas is an hour and a half from here and I don't want to drive all the way down there in the morning if they are just going to tell me I can't stay. Did you have to be on the roster to get in? I have printed my initial confirmation email showing that it is in Dallas. Do you think that will be enough for them to let me stay? Do they have a limited number of seats usually? Thanks! -
70-90g protein a day
pingram11 replied to Miss Jessica's topic in Tell Your Weight Loss Surgery Story
I am almost seven months out and still struggle with protein it has increase over time but I am still working on it I have tried over 10 different ones and still hasn't found the one for me I also tried powder -
Are You Changing The Way You Eat Before Pre-Op Diet?
Mickie Vest replied to SarahG0417's topic in PRE-Operation Weight Loss Surgery Q&A
I've been exercising more and watching what I eat. I've lost a few pounds but nothing dramatic. My PCP told me I had to lose 10 lbs in 2 months and I went on a mostly liquid diet to lose those 10 lbs. I haven't been perfect doing proteins and staying away from sugar for the past week and I've gained a pound. I need to reset and get back on my diet of lean proteins and no sugar. I'm no were near a pre op diet yet.