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Found 17,501 results

  1. Lili139

    Before and Now

    From the album: Before and Now

    A week before my sleeve and a few months ago (no change until now)

    © None

  2. Yes, this was the most miserable part for me. I didn't hurt near as bad in any of my other incisions from the surgery, but that one hurt like hell and the pain did not go away for several weeks. It made standing up for any period of time uncomfortable from the tugging at the incision and the general discomfort. It does eventually go away though.. but mine took a lot of time (I think it's even worse if you carry most of your weight in your stomach imo)
  3. Lisa XO

    December surgery

    I'm still on clear liquids so I am mostly either making my own broths (made Japanese Clear Onion soup yesterday) or using the boxed bone broths, adding unflavored protein to whatever I am eating at the time. I have only approximated my calories and not thought about fats at all. My doc told me to only think about 3 goals this first week: 1- fluids 2-protein 3-vitamins, in that order. I finally started hitting my fluid goal yesterday. I have discovered Hint water, which has helped me increase my intake. I used to love plain water but it isn't the same right now. I'm still down on proteins. I had maybe 45 g of protein today. Vitamins have been easy for me, so far. I am worried about my calorie intake, a little. My approximation is that I am only at about 300ish or less calories a day. Tomorrow is my last day of clear liquids and then I move to full liquid. My calorie intake should increase some at that point, I guess.
  4. I stalled early (week two was my first), and I stalled often - and 14 months later, I hit my goal. I know (TRUST me I know) how irritating and frustrating stalling is, but stick to the program because it is absolutely working.
  5. I gained weight after surgery & stalled at the 2nd week mark. It's extremely frustrating, especially when youre following all of your doctors orders but you WILL break out of it! I'm 3mos out & I think I've dealt with 3 big stalls already. I promise if u keep going you will see results.
  6. 321cathy

    December surgery

    Glad to hear you are home! I use the bariatric pal instant soups, 15 g protein each. I was told week one full liquids to get 45-64 oz fluid, 40-60 g protein, meals should last 30-60 minutes. Keep sugar <10g per serving, fat<5g per serving. i like all the soups, straining them with seive before eating at this stage. i mixed my miralax with 4oz coffee this morning. At least it hid the taste. Hope all goes well here onwards for you.
  7. it's probably the infamous "three week stall"; you're just getting it a little early. Most of us experience our first stall within the first 4-6 weeks after surgery - it's usually the third week, hence the name. Mine was weeks 2 and 3. It broke during week 4 and I dropped like 6-8 lbs within a couple of days. Just stick to your program and it'll break - they can last 1-3 weeks, but they WILL break as long as you stick to your plan. And as others have said, this will likely be the first among several - occasional stalls are very normal during weight loss. Stay off the scale for a few days if it's playing with your head too much - and keep in mind that it WILL break, and you'll be on your way again.
  8. Stalls happen. They’re your body’s reaction to the stress of weight loss, reduced food intake, etc. plus as @Hop_Scotch mentioned your surgery. You’ll likely experience more stalls while you’re losing but this perfectly normal. Most last 1-3 weeks. Your weight loss will never be a continuous straight downward line. It will zig & zag, go up & down & not move at all. Stick to your plan & the scale will start to move again. Some people find that while the scale doesn’t move they notice a change in their clothing. Try taking body measurements & comparing changes that way too.
  9. Jeanniebug

    Anxiety or Hunger?

    I had surgical pain that I thought was hunger. It went away. The hunger did return though, a few weeks after my surgery.
  10. mzulli

    November 2022 Surgery Buddies

    Hi, checking in on this thread for the first time. I had my VSG on November 14th. The holidays have been tough. But my third-week stall is finally over. Yay 😁 Now back on track!
  11. Well. I have had the most traumatic experience and I need to vent. I am almost 2 years post op RNY. December 15 I went to work as usual, by 230pm was in the ER with excruciating abdominal pain. That evening had emergency open abdominal surgery for the dreaded internal hernia / small bowel obstruction. Spent 5 nights in the hospital. Happy to be home for Christmas - but just a week later landed back in hospital for another partial small bowel obstruction! Thank god it resolved on it’s own. But now I am PARANOID to say the least. On blenderized food for 2 weeks… praying this is a one time deal. Looks like this happens in 8-10% of patients (lucky me). Any advice? Has this happened to anyone else?
  12. mzulli

    Anxiety or Hunger?

    I definitely couldn’t identify hunger until at least 3 weeks post-op. It’s still a challenge though and tomorrow is 7 weeks since my surgery.
  13. BriarRose

    gained 3lb in 4 days...

    80% of the time I eat what I make at home. I have found that eating out at restaurants - NO MATTER WHAT I eat will cause me to gain weight. I cook with VERY little to no salt. I always have, even when I was so obese. Restaurants salt and pepper salads, steamed vegetables, rice, EVERYTHING. Not too long ago I went out with some work buddies to Panda Express. I got a kid's portion of green beans and chicken over brown rice. I ate the green beans and chicken and maybe three tablespoons of rice. I gained 4 pounds overnight. It took me two days to figure out what had happened, when I realized all I wanted to do was drink water !!!! I was way too heavily salted !!!!! It happens. Also many home cooks follow recipes and most call for a TON of salt. I have friends who come over and the fist thing they do is ask me to haul out the salt shaker ! I happily do. For them.
  14. I was sleeved on 12/21 and my weight has stayed the same since day 4 PO. I am following Dr.s orders. I had a 3 week LRD with no actual food - so I figure this is my 3 week stall. Just keep doing what you are supposed to and the weight will come off.
  15. Almost every one stalls, some stall early on some a little later. There are thousands of posts on here regarding stalls and it looks like you are a little early to the infamous three week stall...for some reason a lot of people stall at three weeks post op. It's hard not to be disappointed when the scales do not reflect the effort put in but noww is the time to make sure you have some non scale goals. Take some of the focus away from scales. Keep to your post op plan and weight loss will catch up. Edited to add, your body is still very much in the healing stage and there is still likely a lot of inflammation which can cause fluid retention. Some surgeons suggest not weighing for at least a month, there is good reason for that and now you are all too aware of it.
  16. I really can’t understand the science behind why this is happening. I was sleeved on December 19. Tomorrow makes exactly two weeks since my surgery. Yet, this entire past week, my weight has stayed the same. Makes me feel like all this misery is for nothing. I’ve been on nothing but liquids. Protein shakes, chicken broth, jello, and yogurt. I add a scoop of protein powder to my yogurt for added intake. I’m literally starving. This liquid preop and post op has been extremely tough. To the point where I didn’t wanna leave the house and celebrate the holidays with friends and family. What’s the point of going around food and drinks and people having fun when I can’t indulge in ANY of it. It’s hard just looking at other people eat while I sit there with water and a protein shake which I’m so very tired of. Then to step on the scale and see that I haven’t lost a since pound since my first week smh. I know they say don’t weigh yourself blah blah because stall will happen. BUT THIS EARLY???? Has anyone else experienced their first stall this quickly after surgery??
  17. qtdoll

    The last supper

    I had a whole day planned. Buffet, Chinese, burgers, everything. I was expecting to get my appointment a month or 2 after my surgeon called. He called & wanted me to get the surgery in 2 weeks & put me on a diet that day, which means I missed my big cheat day & tbh, I don't feel like I missed out on anything! I'm 3months out & im already enjoying foods I love (with moderation ofc) - it's not a 'forever goodbye' thing w food, it's more so a 'I'll see u later' thing
  18. gojackets

    First days

    I didn't have that much nausea so I can't answer that. I wouldn't think so. Did your Dr. not give you something for nausea? I am so sick of Protein shakes so I can sympathize. I end up drinking more of the protein waters. But, I have been using my Ninja Bullet to make more of a milkshake. I use Isopure (flavorless) protein powder, unsweetened almond milk, ice and then flavor it using sugarfree flavorings. It really makes it much easier for me to get them down. I'm sorry you are still dealing with nausea even after 2 weeks. Maybe reach out to your Dr. for advice.
  19. SleeveToBypass2023

    Just a "small" update lol

    I appreciate the concerns about my working out. I'm working with a professional trainer (my cousin, so it's free...yay!!!) And she designed my workouts. I was doing 2-3 hour work outs 6 days a week, and she had me change that because she said it was too much. She also said to target specific areas each day instead of trying to do everything everyday. My surgeon and nutritionist are also aware of my work outs as well as what I eat and they are ok with it as long as I don't overdo it and I stop and rest if I'm sore or if something hurts. I always do stretches before any work out and I take long, hot showers to help my muscles after. My husband usually gives me a massage after weight training, too. I also relax after my work outs. I do them after work so I can enjoy my rest time watching tv or a movie with my hubby and daughter. I do appreciate the concern!!!
  20. I lost about 20 pounds in the first two weeks. Then, I had my first stall. It lasted nearly a month. The weight loss picked up again, but at a much more reasonable pace. My typical pattern is: lose 3 pounds, gain 2 pounds, stall - repeat.
  21. Spinoza

    The last supper

    I would strongly advise sticking to the programme you've been given. I think the time for your last 'food funeral' would have been before you started the 2 week pre-op diet, not right at the end of it. I have heard tales of people whose surgery has been cancelled just because they didn't adhere to their programme. I'm so sorry you're feeling the need to eat forbidden fruit at this late stage - I TOTALLY understand it, having had disordered eating for most of my adult life, but I hope you can get past it. The final outcome after surgery is really honestly totally worth much more than a few dishes you want right now this minute. Best of luck on your journey. 💪
  22. Love reading all of your experiences. They have been such a help to me already. I hadn’t posted because I was stuck on “what do I know?” and didn’t want to show myself a fool. My surgery was 12/21/22, so here is my experience so far… lactated ringers IVs are the devil! I went home one day after surgery weighing 11 lbs more than checking in the day before. pain was tolerable with medicine for the first few days. Tylenol only from day 4 out. Today is day 10, and I haven’t needed even Tylenol for the past three days. ICE packs are my best friend when I get ahead of myself and do too much around the house. Two days of clear liquids taught me the real meaning of “to sip” very quickly. Hiccoughs are mild for me, but definitely a sign of having hit the full mark or drinking too much to fast. On puréed stage now. I’m not as impressed with the ricotta bake as I thought I would be. Puréed Deviled Eggs though…. Amazing! Chili, refried non-fat beans, chicken salad, and chocolate egg-pudding (everything pureed) are also on the menu. Trying to focus on packing as much protein into that two ounces as I can. I had purchased a used vitamix a few years ago. If you can find one or afford a new one, I highly recommend it. Beats my immersion blender by miles. Makes bulk cooking for the week much easier too. SERIOUSLY follow that 10 lb lifting requirement. Really hurts when you don’t. BEST part of the past 10 days is todays weigh in. 219.8 this morning!!! I had come home weighing just over 244. I know most of that is water weight, but oh does it feel good! Especially in the way my clothes fit. Happy travels to full health all! And a very happy new year too!
  23. ReddWolfe

    1 Week Stall already!?

    I know this post is old. But I’m pretty anointed as well. I’m only 1.5 weeks post op and I’ve stalled all week. I’m still only on liquids. In fact, I gained a pound. Why so early???? I’m practically starving. I guess I just don’t understand the science behind it. Nor did I know a stall happens this early. Everyone always talks about the dramatic weight loss early on and then the stalls come. I’m not even two weeks post op. I guess this is the reason they say not to weigh yourself. I am pretty frustrated.
  24. reneehand

    Soft protein

    My surgeon's office has told me I can have seafood, chicken, turkey, lunch meat and dairy right now. I have to take small bites and chew every bite at least 20 times. I don't have to puree my food, though I am sure that would be easier to eat and digest. I am one week and three days post-op. I am learning that if I eat too much, then I feel nauseous. I am glad I found this app so I can be part of a community and learn from each of you. Sent from my motorola edge 5G UW (2021) using BariatricPal mobile app
  25. I am currently one week into my two week preop diet on Optifast and fluids. I am having a conversion from my 10 year old sleeve to a full bypass January 9. I know I cannot eat 12 hours before the surgery and the diet is pretty clear that the only sustenance I can have during these two weeks is the Optifast. As I understand it, this is to reduce the size of my liver to make the surgery less complicated. I’m 270 pounds 60 pounds below my pre-surgery wait 10 years ago. So here’s my question;: I’m just wondering if I could have one more real food meal before the surgery on maybe the morning of the eighth or the evening of the seventh? My thinking is by then my liver will be whatever size it’s going to be for the surgery and I’d really like to have, one more bite of real food before 4 to 6 weeks more of liquids and purées. Anybody have an opinion?

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