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Found 17,501 results

  1. Surgery was around 9:00am on a Tuesday and I was released Wednesday afternoon around 4:30pm. Took 3 weeks off to allow the simultaneous umbilical hernia repair to heal.
  2. I'm worried whether I'll be able to swallow my prescription medicines in the day and weeks following surgery. I take a couple of very tiny pills, a couple regular sized capsules, and three large pills every morning. Will I still be able to take these (swallow them) each morning? Any advice or tips would be appreciated.
  3. sandiecakes

    Foodie question

    Well im almost 2 weeks down 21lbs and stopped! Is this normal all I changed I added very puree soups like 8 oz a day and walking what im I doing wrong?
  4. sallyjo

    Bakersfield, Calif.

    Hey Everybody, Any bandsters in Bakersfield, Calif. Will be there Wed. thru Sat. next week. Was wondering if anyone would like to have lunch or dinner. Let me know I am free at any time while there.
  5. Could you tell what the lecture would involve about the food and leaks? I was three weeks out on the 6th and I am eating pretty well everything (in small amounts) but NO beef. I have not had any problems but could I still get a leak? Russ
  6. Danni_CouTure

    Almost 5 months out

    I lost weight rapidly the first seven months, then I stalled...now at a yr and a half I gained 10...I need to lose 20 to reach my goal weight of 140, I don't want to be a stick figure, at 118 id look like I was a stick figure
  7. Jodi_620

    Vitamins??

    I take a multi and calcium with vitamin D (Caltrate plus D). I am to have 60-70G of protein a day eating three meals with protein, then supplementing protein in between meals (protein supplements like shakes and bullets are not to be used to replace a meal.)
  8. ☠carolinagirl☠

    I want to succeed at this...

    It is hard to really make someone who hasn’t been there yet believe that is does get better. Most people get to the first few days, think it is too hard and therefore they are doing it wrong and just give up. Well, it IS hard. Sorry, I know that is not the answer you want, but it is the truth. You just have to remind yourself that the habits you are trying to break are ones that you have had for years – do you really expect to break them overnight and for it to be a piece of pecan pie? I can tell you though that it is so, so worth it. Once you get past those first few weeks and you are feeling amazing and loving the changes your body is going through, you will look back and thank yourself for pushing forward. You just need to start. Set small and realistic goals and make one change at a time. The main reason you should be doing this is for yourself and for your health. There are going to be negative people no matter what you do. Well sadly you can’t stop them having that opinion, but who cares what anyone thinks.
  9. shellyd88

    Possible Dumb Question

    I want to know what I'm doing wrong I'm five months post op two weeks ago I drank a 12 oz protein shake in about 20 mins it hurt like hell and in short order came right back up was first time since surgery I had ever thrown up I was trying to finish it before it got warm and yucky I won't do that again anytime soon
  10. Chelly

    Bowel Habits

    Are you taking prescribed or over the counter acid reducing meds? If you aren't you should be for the first two to three months after surgery. This goes for bypass and sleeve patients. I'm not sure if this applies to lapband patients. Talk to your surgeon right away about this and let them know how you are feeling. Take care and much success to you on your journey to better health.
  11. Hi Carla K. I have had quite a bit of trouble with this. Not just where my port is. I had my gallbladder out Jan 8th. I had lapband surgery Feb 8th. It seemed I had trouble with all my incisions. I tried to wear a bra 3 weeks after gallbladder surgery. This really irritated two of my puncture wounds. Then I tried using Neosporin on them and bandaids. Wrong. They wouldn't heal because they stayed moist. My doc was not pleased. He said they had to breath to dry up. However, when I woke from being banded I had thick layers of gauze over one wound. I guess he didn't think it neede to breath all the time. Anyway, after having to wash the blood out of my gowns constantly for the last two months this is what I found helpful. When showering I wash my tummy with Soft Soap using my hand. For me Neosporin has been helpful. I just put a thin layer over my wounds. If I need to have them covered because of needing to wear clothes and such silly things, I use a thick layer of gauze taped on with the tape that is used for that. I still have oozing 2 months out but not so much from infections. It has been an interesting road. Good luck with this. I appreciate it that this can be very frustrating.
  12. allielee

    Pre-op diet

    I was on a liquid diet for 2 weeks pre op.. optifast 4 small juice boxes of it a day and a optifast bar. I was really worried about it because I was afraid I would be hungry and fail.. But I wasn't hungry on it.. it was fine. I did get a little hungry the second week and called the nutritionist and she allowed salad with balsamic vinegar and 3oz of tuna a day that really helped. It was not as bad as I had worried. I just kept thinking I wanted this surgery to save my life! I could do two weeks of dieting so I wouldn't have to diet for the rest of my life! It is amazing how great I feel and you will look back and realize how easy it was. You can do it. Just remember you can do anything to be there for your kids. You will be adding years to your life by losing weight and this was my inspiration. Good luck and God bless!
  13. DevilBlueDress

    Gas Pain Relief

    The gas pain is from gas trapped around your diaphragm that sends pain signals. From what I understand, GasX doesn't help that kind of gas. The best thing to do is walk around. It can take up to a week for the gas to dissipate.
  14. canadagurl

    Pre-op diet

    Ooh wow - haven't experienced anything like that but I'm still early in the game I still have 3 weeks of the liquid diet!!! I am happy to know that I'm not going crazy about my tongue - what stage are you at?
  15. Jue

    Surgery nerves

    I wasnt nervous at all mind you didn't have time was waiting a while for surgery thought I wasnt going to get it until I got a phone call the end of July telling me my date was 23rd August had loads of test done iron infusion and then I was in hospital and everything was fine now 12weeks out 45lb lighter and loving it I had the milk and yoghurt diet for two weeks and did well so good luck to you all having surgery
  16. laylasmojo

    Pills POSTOP?

    my Doc said that I have to crush anything I take for three months then I have to cut up in either half or 4 for the rst of my life because thay could cause obstruction
  17. makemyownluck

    Practicing for pre-op

    Good luck! I did all of that prep work too. I'm glad I did, but I officially start my pre-op diet tomorrow and I'm SO SICK of these dang shakes already!! But it's still good practice for post-op livin. I can't believe I'm 2 weeks away... eeek!
  18. I've started two things - one, I'm taste-testing samples from a number of the Protein powders and Meal Replacements out there. Second, since I'm doing that, I'm pseudo practicing for the pre-op diet. Hey, if I'm drinking the Protein drinks anyhow, I might as well make it useful! What does that mean, exactly? The diet is to use 3-4 Protein shakes during the day, plus one small meal for dinner. Total is not to exceed 870 calories, so while I can use skim milk to mix my drinks, it wouldn't leave a lot for dinner! I'll likely choose the protein powders I can tolerate well mixed with Water, and try to be satisfied with 3 of those during the day, so that I can have around 300-350 calories for dinner, since I'll be looking for dense protein to keep me satisfied overnight. I can, of course, have all the non-caloric liquids I would like during this diet. What I am doing (as of today) is replacing Breakfast and lunch with 2-3 protein shakes during the day. At dinner time, I am not eating with the restricted calories I will be during the diet, but I am trying to keep my portion size to something equivalent to what I will eat in the pre-op diet and focusing as much as possible on protein. I am trying to keep the total day between 1000 and 1200 calories, but I'm not being obsessive about it. The reality is that if I'm only getting 3-500 calories during the day, that leaves me 700-900 for dinner - that's a pretty big amount of room. I've told myself that if I am positively starving during the afternoon, I will allow myself one more Protein shake, but I'm trying to work with just 3 shakes and lots and lots of water or tea during the day. Other than including a Protein Drink for breakfast so that I *do* have breakfast, I am not focused on dieting on the weekends, just trying to be mindful of what I am eating and keep carbs and calories in check. What I'm expecting from this is three things. One, of course, is that I will spend the next few weeks trying out a lot of protein drinks and maybe some preparation methods. Two, I will get these reviews onto my blog (http://livebytes.net/blog/spacedust/ for anyone who's interested) to try and give others some ideas of nutritional values and what I thought of the stuff as I give it a try. Third, I suspect that it won't hurt in the usual battle to lose a few pounds, and certainly won't hurt for me to get used to what it's like from the perspective of if I get uncomfortably hungry or not. Wish me luck!
  19. sweetbaker

    using myfitnesspal.com

    lea3277, you are still so early in your journey that I wouldn't worry about it telling you that you need more calories. I know at about 2 weeks post surgery I was only at around 700 myself. If you are still in the mushie stage, it's hard to get enough calories. It'll get easier as you transition to solid foods. Best of luck on your journey!!
  20. I've been tracking my calories and protein the good old fashioned way...paper & pen. Calorie intake around 1100-1300 (based on dr recommendations following metabolism testing) and exercise (elliptical for an hour 5 times a week). Water intake 100oz/day. Protein intake 60-80g/day. So I see on the boards that a lot of people use & recommend myfitnesspal.com for tracking. Thought I would give it a shot....surgery was 5/4/11 and I've been stuck at 10 pounds pre-surgery loss and 10 pounds post-surgery loss (in first month and none since) and I've had one fill (that provided no restriction/hunger control). My question is....after you've entered all of your data (age, weight, goal, exercise, lifestyle) and it gives you a recommended calorie goal for the day.....who follows that and if you do, have you had success? Based on my input (lightly active) and current exercise, it recommends I eat 1950 calories a day. WHAT????? I know that what I've been doing is not dropping any pounds so I'm wondering if I should slightly eat more and meet the dr recommendation and the myfitnesspal.com recommendation in the middle and see how that goes? Needing feedback...thanks!!!!
  21. Thee-O

    using myfitnesspal.com

    I also use MyFitnessPal. It has helped me tremendously. I know what you mean about the amount of calories. On a day with no exercise it says I can have up to 2,230 calories day to maintain 1 1/2 of weight loss per week. If I exercise that number is almost 3000. I never get close to that number. I am not interested in losing weight really fast. I am more interested in gaining perspective of what I put into my system and keep a nice controlled weight loss. Plus I don't really want that deflated look. I am working with a nutritionist and they say it is the best way to go to keep off the lbs for good. Everyone is different though and no matter how you use it MyFitnessPal is a great product and service. You can add me on there if you like. My username is djtheeo thanks
  22. I was just curious to see how long did it take for you to start loosing weight consistently after post op? I know some people don't lose any the first 6 weeks, during the healing time. So when did the weight start coming off consistantly, was it after you first fill? Second fill? Thanks!!
  23. I weighed 129 this morning! I haven't seen the 120's since college. It really feels like a milestone. It took forever to get out of the 130's- experienced a couple of stalls. I am very short (4'11") so I still have about 20 pounds to go, but it feels like the journey is coming to an end. My original goal was 120, now it's 110. I have lost 88 pounds so far.
  24. rolosmom7

    Weight Gain

    Who knows. I've gained and lost the same 3 pounds the last 2-3 weeks. I just keep on keepin' on.
  25. Joann454

    When did it get better?

    I got out of the hospital less than 24 hrs after surgery and was more than ready. My first night home was rough but then it got easier every day. Buyers remorse is common. It's mostly up to you. You might have to do some mental work trying to remember why you did this and know that it's temporary. Once you feel better it's a lot easier to have that attitude. I'm 2 1/2 weeks out and have no regrets.

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