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Anyone Have Trouble Eating Breakfast?
Juliemyers30 posted a topic in POST-Operation Weight Loss Surgery Q&A
I am not able to eat breakfast anymore unless its something soft like yogurt. Anyone else have this problem? I also cannot tolerate ANY bread, ANY rice except for sushi rice and pretty much no pasta.... -
Difficulty With Protein
littlerlou replied to littlerlou's topic in POST-Operation Weight Loss Surgery Q&A
WOW! Do you know round about what the calorie count is on this? Are you using fresh fruit or Greek Yogurt with fruit? Does the splenda cut down the sour taste? -
I completely understand. It is so weird to have to put half a yogurt cup back in the fridge.
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Had the same issues. I'm 8 weeks out and gagged on every shake I tried. I'm back to Premier chocolate ones because they are tolerable but I have to force it down. BUT that's 30g of Protein in one shot! I also use the Syntex nectar in flavored Water (I love the Raspberry Lemonade Great Value flavor) so that adds another 10g of protein. Another thing that has saved me is eating a lot of Greek Yogurt. Each one is about 11-12g of protein. I learned the hard way though that not getting your protein in will cause your weight loss to STALL. Sent from my iPhone using the BariatricPal App
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Hi All, I can't believe it, but I got banded on Aug. 7. I was lucky in that I was the first surgery of the day, but I had to get there at 5:30 am Anyway, was a little nauseous when I woke up, but was so glad it went away. All the staff was great. I can't say the surgery was very much fun, though. I'm feeling kind of icky. I haven't been sleeping well, and last night my CPAP machine wouldn't seal to my face right. Aargh! My stomach is churning, churning. My incisions were glued shut, and couple of them started bleeding the first night home. I'm a little worried about them. Dr. said just to put a bandaid on them. I was also bringing up a lot of phlegm, which makes my worry about my lungs. I've got some gas too, I think. The strangest thing was the morning after the surgery, I found that I was suddenly far-sighted. This isn't what my vision is usually like. I can't seem to focus on anything close up. My optometrist said it could be the residual effects of anaesthesia, and my eye muscles are sleepy or something. I'm still having this problem today. It's really disconcerting. I'm sick of protein drinks. So much sweetness. but I feel like I've dropped a ton of water and have to watch my hydration. Very much looking forward to cottage cheese, yogurt, refrieds, and eggs. I would take some more oxycodone, but I think that's not going to help my eyes wake up. Sigh. My problem is that I'm a bit of a hypochondriac, and I'm alarmed at every twinge. Wish me luck! Can't wait to be more healed.
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I'm starting my 14-day pre-op liquid diet that consists of 2 cans of slim fast protein, low carb shake, sugar free carnation instant breakfast with 1 cup skim milk, cup cottage cheese, 1 cup dannon light and fit yogurt, 15 oz can vegetarian vegetable soup, quaker oatmeal weight control oatmeal, 3 servings of fruit (1/2 cup each serving), and 48-64 ounces of water or sugar free drinks, no caffeine, no carbonation. I have to have all this every day for 2 weeks. Is anyone doing the same diet or something like this? I know every surgeon and weight loss center is different. Any tips and advice? Thanks!!!
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Hi guys! I was also banded on 2/26...and I did also "regret" my decision. But now, three days out, I feel much better, still have pain and gas, but well worth it. I was 237 pre-op, and when I started my first round of liquid diet on Jan 1, I was a whopping 256 (I am 5'1") so I am please, I weighed myself this morning and I was 233. So so far, so good, I have been doing clear liquids but toss in a yogurt and pudding every once in a while with no problems. Any other issues? I am still sore and burb alot, but I am moving around fine!
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Looking for April 9th (or close) buddies.
Zoey716 replied to Fat2FiveK's topic in Gastric Sleeve Surgery Forums
Squeal! I know! I'm still excited, but I'm prepared for that "omg what i am doing" feeling to creep up. I am doing so well on the pre-op. I think I'm able to stick to it better than my other attempts because I know that it's gone for good. My pre-op diet is no carbs, no sugar and lean Protein. I've gotten very sick on Atkins before so my nut. ok'd some carbs. I've lost 9.5 pounds in 7 days. I bought a new battery for my scale yesterday because I was worried something was wrong with it! lol How is your pre-op going? What type of pre-op do you have to do? You only have 11 days left! @@Fat2FiveK - Haha! I am getting really excited! I don't have to start my diet until tomorrow. My surgeon requires a 10 day pre-op diet. It consists of 3-4 Protein shakes (with a brand that they approve ), atleast 64oz of Fluid - Water, crystal light, broth, sugar free Popsicle, sugar free Jello, and 1/2 cup of non starchy vegetables. I have been doing a modified version of this for the past couple of days - a shake for Breakfast, a Light and Fit Greek yogurt and 1 cup of non starchy veg, and then a reasonable dinner. Since Monday, I am down 5lbs! Can't wait to see what I am able to achieve on the full pre-op diet! GREAT JOB!! 9.5lbs in 7 days!! That's SO fantastic!! Just think of how great you're going to feel when even more comes off!! Did you have to do a 6 month pre-op? @Erin414 - Welcome!! We can all be buddies! -
Same as what I eat now, but in much smaller quantities of course Dense protein: Eggs Tuna (Any fish, really) Shrimp (Any shellfish, really) Lean red meats (occasionally) Chicken Turkey SOME dairy (IE REAL cheese, REAL butter, but in limited quantities) ONLY get your carbs from veggies, and limit starchy veggies (asparagus, cauliflower, potatoes, etc...) stick to mostly green veggies and salads. Stay away from iceberg lettuce and try to do romaine and spinach for salads as much as possible. NO SUGAR (Or as little as you can possibly get away with) Snacks: Cheese, almonds, Jerky, low fat, low sugar greek yogurt Drink TONS of water! I GUARANTEE you will lose what you need to lose and then some if you religiously stick to this and track calories. Good Luck!!
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I don't think its bad necessarily for you to be below 1000 caories for a few days -- but IMHO its all of the yo-yo dieting we've done over the years that has messed up our metabolisms -- so a low calorie plan for a few days or weeks might trigger gain once you start eating more calories. And of course if you cut out carbs, once you have them you could regain some, but with that said, instead of a liquid diet - have you tried the plateau busting diet? I am sure you have seen it: (I have it saved but haven't tried it yet!) Dr. Fox' weight loss plateau/stall diet. Heard of it? It's ONLY for 10 days.....We could easily drop 10 pounds doing this...<o =""></o> 2 quarts of Water EVERDAY<o =""></o> 45 grms Protein supplements EVERYDAY<o =""></o> Daily Vitamins<o =""></o> 3 oz. of the following 5 times a day<o =""></o> Beef<o =""></o> Pork<o =""></o> chicken<o =""></o> <st1:country-region><st1 ="">Turkey</st1></st1:country-region><o =""></o> Lamb<o =""></o> Fish<o =""></o> eggs<o =""></o> low-fat cheese<o =""></o> cottage cheese<o =""></o> plain yogurt<o =""></o> Peanut Butter<o =""></o> beans/legumes<o =""></o> <o =""></o> You can also have sugar free popsicles (no real fruit ones though)<o =""></o> tea/coffee/diet soda/crystal lite<o =""></o> 30 mintues of exercise a day.....or more if you wish. Good luck! <o =""> </o>
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I don't have enough energy to exercise.
sandiegokate replied to should_be_working's topic in LAP-BAND Surgery Forums
Hi Sally, I think we're at a transition point.. where we need exercise for energy, but may not have the energy to exercise. I know for me it has been hard to get moving consistently and with intensity. Tonight I took a 1.75 mile walk and then went to the gym to do exercises in the pool. I feel good but know I am going to sleep like a baby tonight. I have found that I am suddenly able to eat more, everything I try seems to go down fine. I am trying to hold back a little though. I am having oatmeal for Breakfast with milk, today I had tuna and crackers for lunch, watermelon as a snack, and then stopped for frozen yogurt on the way home from the gym. I also had a 30gram Protein drink mid afternoon. I also brought string cheese and applesauce to work but didn't eat them. I need to journal to see how many calories I am taking in... the organization of it all takes so much time!! Good luck.. start slow and you will do fine! I know you have a couple of kids to run after too!? My dog whines at me to take her for a walk... that is good motivation! -
My suggestion is prepare lots of " your foods" I bought 2 dozen small plastic containers and filled them up with jello or jello and yogurt parfait, green pea soup, onion soup, and today making black bean soup and maybe some squash soup and it will be at my fingertips. Yest I took 4 of these and my milkshake on my shopping trip etc and my kids bought me a nice lunch bag- and I ate the same way I would have fed my babies 40 yrs ago, every 3/4 hours. I think preparation helps.
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Yes, hang in there I am in week three and I can think of all kinds of things to eat but I won't I love cheetos. I have found that popsicles and pudding and yogurt are my best friends when I have those sweet fits and the cheesy fits. So, just talk yourself thru it and find another out and a healthier craving.
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I'm on all liquids still, my kids are home eating popcorn by the truck full. It is driving me crazy. I grabed a hand and was eating it til my husband notice hit it out of my hand. He yelled "liquid- not popcorn!" I had to go hide in my room so I won't steal any more popcorn. I want my post op visit to be soon then it is 1/5 so maybe get a fill. , scared that I won't. Can't wait to kids go back to school and stop munching on everything. I wanted to eat thing today I don't even like, just to I could chew I think. I ran to store and got more greek yogurt and ate it very slowly. Hang in there we got this!
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Feeling The Crave To Actually Chew Something!
Carolinacrumb replied to ShazamLOL's topic in LAP-BAND Surgery Forums
Mashed potatoes! Just chew them really really well... I ate mashed potatoes 5 days after surgery and did just fine. Or you could try watered down cream of wheat or oatmeal, and yogurt? -
There was some Passover discussion a few weeks ago. I'm planning on making chopped liver and chopped herring. And I'll eat the gefilte fish and matzah ball Soup. Can you eat yogurt? I know some people can, who don't tolerate milk. I'm not too worried.
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I read somewhere that apple cider vinegar is good to help you go to the bathroom and since I am having problems in that area, I decided to have 1 teaspoon. Well it went down hot like when you drink whiskey. My whole stomach feels hot, I feel nauseous, tried throwing up but can't just feeling really bad. I don't think the yogurt I ate 1 hr before is helping things. I know stupid stupid stupid I am to the point of going to the hospital, only thing that is stopping me is the fact my insurance doesn't kick in until the 1st, that means if I go, they will want to do all kinds of tests and I will have a huge bill. Help please, is this normal or should I go right now?? Thank you
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What else besides protein shakes on 6 days post op?
BLERDgirl replied to nugirl402's topic in POST-Operation Weight Loss Surgery Q&A
Your nutritionist should have given you a list of acceptable food. Eggs were not on my list until I was on purees. My first 2 weeks were full liquids. Protein shakes, cream soups, broth, water, diluted juice, greek yogurt were all acceptable. If you are unsure, you should call your nutritionist and review acceptable foods. Yes the protein shakes will get tedious, but it's only temporary. following your medical team's advice is important in the healing of your new tummy. -
How much yogurt?
MollyWobbles replied to Melissa1234's topic in POST-Operation Weight Loss Surgery Q&A
I can eat about 2oz yogurt right now, I'm 9 days out and just started pureed. -
How much yogurt?
piercedqt78 replied to Melissa1234's topic in POST-Operation Weight Loss Surgery Q&A
A "single serve" container made 3 servings for me the first week I was able to have yogurt. I also bought a popsicle mold and made frozen yogurt pops. I made 4 pops out of one of those containers. I also made sugar pudding free pops, they were amazing. -
Travel a few months following surgery
Dawn306 replied to CanadaLoser's topic in General Weight Loss Surgery Discussions
You should be fine. As long as you can find yogurt, you will have something to eat. And make sure you take your Protein shake powders with you. I have travelled with my shake powders and snack bars, and had no problem at customs. At the airport, they wanted to open my shake powder container and they put their "sniffer" in there to make sure it was what I said it was. Other than that - no problems whatsoever. -
2nd/Third - Follow Up Fill Experiences
less-of-me replied to John337's topic in LAP-BAND Surgery Forums
well i traveled to my fill doctor on tuesday for my second fill. Before the fill I could eat without getting full. what a horrable feeling! so I went in, I already had 1.5cc in and he added .75cc to bring me to 2.25cc in a 4cc band. I am still on liquids till about lunch time (but I did break down and have a yogurt last night after church, I was hungry). I just want to get to onederland before thanks giving. I have a lot of family coming in and want to show them a big healthier differance. Im sure I can get there it is only 24 more pounds! Oh but still having a little trouble with my fills. My first fill they couldnt do becasue they thought my port was flipped over. Then I went to a differant doctor who did it under flouro and after an hour of trouble he told me my port was turned sideways. He layed me down and pushed extremely hard on my portsite to lay it down and then was able to do the fill. Well this time he imediatly had me lay down and said it was still on its side so he still had to push extremely hard to lay it down and then still had problems with the angle and bent the needle but did get it in. He recomends I have the port resutured to my stomach because he said some of the sutures that tie it to the stomach have come undone and I will continue to have problems with my fill. Im not sure if I want to go through with surgery again or put up with a more difficult fills. what would you do if you were in my situation. by the way I am self pay and would have to pay out of pocket to get it done. Look forward to your input!:w00t: -
Liquid diet bandster hell......
als74 replied to Aries32's topic in Tell Your Weight Loss Surgery Story
I had the same problem. Cooking for family was hell. And my 3 yr old is always wanting what I have. So her delicious meal would sit there, and she would beg for my shakes and jello. Now she wants my yogurt and cottege cheese. Doesn't she realize how good she has it? -
5 days post-op
elisabeth1968 replied to Heybrendacleo's topic in POST-Operation Weight Loss Surgery Q&A
hello everyone, my name is elisabeth from toronto canada. i had surgery april 2nd 2015 and am craving eating with a fork and knife. It is very hard on the brain considering we have gone almost 1 month on liquid. i am feeling a little grumpy these days. cant wait to start the pureed diet in order to gain a little variety. i freeze yogurt and then add 2% lactose free milk in the blender with a scoop of Protein. it is very refreshing and a change. -
I'm two weeks out from sleeve and I have lots of "noise" when I eat, although I'm only eating fluids and yogurt at this point. I have gas/burping too. If I drink too big a gulp or drink too fast or eat too much yogurt/soup at once it's worse. Try smaller sips at a time or eating more slowly. Not sure if you're still on liquids. I start solids tomorrow. Can't wait!
