Search the Community
Showing results for '3 week stall'.
Found 17,501 results
-
JUNE SURGERY BUDDIES
Brandiwine77 replied to Mira88's topic in PRE-Operation Weight Loss Surgery Q&A
Yep, just a week liquid before. I'm having the sleeve done. -
I go to stage 3 next week and so excited
-
Everyone's different; I had specific food restrictions for 3 months following my procedure. It was gradual and things were added along the line, but I wasn't free to eat whatever I felt like until 3 months.
-
First, congratulations on your surgery. That's exciting. I'm at 3.5 weeks and the fatigue feels like it's getting worse. I'm trying to get more calories in, but I'm still averaging around 400 calories per day; even being on puree. My team wants be closer to 500 and I'm struggling to get there, despite trying. I have noticed that I'm having more apnea events (I have sleep apnea), so I wonder if that doesn't have something to do with it.
-
Howdy all, just found this forum. Had my Bypass on 5/15, so a little over a week out. I see some complaints about being tired, I was pretty tired my first week, couldn't make it through the day without a 2hr nap. On day 8, I didn't take a nap and have been feeling pretty good since then. Before my surgery, my doctor said that very low energy was VERY common and effected people differently. He did say that after 3-4 weeks, pretty much all of his patients felt good and were back to normal/better energy levels. So I hope you guys start getting some energy back soon!
-
A little late to the game, but I just had my Bypass on 5/15/2023. I am flying to Italy for a 2 week trip on 6/28, so around 6.5 weeks total from surgery to trip. I discussed it with my doctor and he had no reservations about the timing, I think he would have been comfortable up to about 5 weeks out. According to my food plan, I will be on soft foods by then, and fish/salmon is one of the best "starter" meats, so I plan on having a lot of seafood while over there. I do plan on taking a healthy stash of 1-off protein powder mixes to dump into a bottle of water if I need to supplement. I would recommend requesting a hotel room with a mini-fridge and putting some yogurt/cottage cheese/protein drinks/etc in there so that you aren't constantly trying to figure out meals.
-
Just wondering what other RNY => TORe patients' Post Op diet transition was like. I did clears for 4 days then started full liquids 2 weeks then I'll do soft/mushies for 2 weeks. I'm seeing other folks extending their soft foods to 3 weeks so I'm wondering if doing that may help overall. I suppose it couldn't hurt, right?
-
That's exciting. Congrats. I'm down 32 lbs since the start of the pre op diet and an thrilled. I've stalled though, so waiting for that to break.
-
Echoing the "reset isn't real", and definitely co-signing on the calories. Here's a link to calorie calculators for loss and maintenance - pop in your stats and it gives you calorie guides. Super easy. Weight loss absolutely slows to a crawl as you reach goal, but staying in a deficit works, even if it's slow. I also wanted a "buffer" for the 3-year gain-back scenario, and I'm now ten kilos past my goal, which was what I was after. This whole process is just ongoing calorie adjustment and patience.
-
May 2023 surgeries
CarolineLittle replied to WVJess2Less's topic in PRE-Operation Weight Loss Surgery Q&A
Yes I'm sleeping so much Lindsay. And I feel pretty weak. I still have nausea every day. My post op appt was today and I just couldn't go so thankfully we did it by phone. He's ordered blood work for me as my nausea at this stage is abnormal and wants to see if somethings going on. He's also sent me scripts for 2 new meds. He says my fatigue is due in part to rapid weight loss. I've lost 11kgs or 24.2pds in 2 weeks which he was surprised to hear. I'm to to stop my vitamins for 2 weeks to see if that helps. The nausea was so bad this morning I threw up. I'm really thirsty which is good as drinking then doesn't feel like a chore. My 18yo asked me this morning if this was expected to be feeling like I am? Heck no lol. I anticipated a lot but not 2 weeks of nausea and to be repulsed by many foods. -
♥️ Congratulations you guys - June is almost upon us. I’m one full week of pre-op liquid today and 10lbs down. 7 days and counting for bypass on 1st June - it’s a challenge at times but I’m hanging in there for the 1st June xx
-
Bad habits before and after WLS
omrhsn replied to omrhsn's topic in General Weight Loss Surgery Discussions
Speaking of terrible and embarrassing, I just got a notification a few minutes ago that some of the clothes and shoes I ordered earlier this week have been delivered to my apartment this afternoon. Second parcel on the ways haha. Buying clothes online is so much easier when you are average / normal size (but no good on my pocket haha). I need to uninstall those apps (I tell myself that every time haha). I'm working in a remote site and I've not been to the head office since March 2022. Everyone was shocked to see me and they all kept asking how I did it. I even got follow-up calls. Most of the people were worried that I got diabetes or seriously ill. I just went with the healthy diet and exercise story. -
Although it’s been miserable and eating is still a chore and everything tastes gross… I’m been cleared for Soft foods and my doctor is thrilled with my current results. Down 39 lbs currently which he said is way ahead of schedule! This is with a 2 week pre op liver shrinking diet and now exactly 3 weeks post op tomorrow. Starting weight was 357. 318 this morning. That’s pretty exciting!
-
I was able to break a lot of bad habits after WLS but I've developed new ones along the way. I'll share some of mine and I'm keen to hear yours too. Some of the Bad habits before WLS: 1. Spending a lot of money on junk food (fast food, potatoes chips, chocolate etc) specially when I'm at work. 2. Procrastination when it comes to exercising and doing something about my weight. I've reached a stage where I've decided to just let myself go and do nothing about it 3. Avoiding social gatherings if I knew that photos will taken or if it involves any sort of physical activity 4. Eating before going to bed and while watching TV I'm glad to report that I've broken all of the above and I couldn't be happier. Bad (not necessarily) habits after WLS 1. Spending a lot of money on new clothes. I can't resist buying new clothes if it fits or I know it will fit me in a month time or so. Yesterday I went to the mall to buy tomatoes from the supermarket and ended up buying 2 polo shirts, 1 shirt and new jeans 🤣. I got the tomatoes of course. 2. I hate looking at old photos of me and I really don't like the way I looked in those. I didn't have this feeling before. 3. I take a lot of selfies and photos of myself now haha. I guess I'm making up for past time 4. I'm not telling people the whole truth when asked how I lost the weight. I only tell them about diet and exercise and even show them my latest cycling records but nothing about the WLS. If only told a handful of people about my WLS because I thought they could benefit from one. One of my friends is planning his WLS next month. 5. I don't like how certain parts of my body look after losing a lot of weight (I don't hate tho) like my armpits which have turned into caves, the loose skins on my belly, my scars. I guess I'm a bit self conscious about those.
-
May 2023 surgeries
SleeveMeAlone23 replied to WVJess2Less's topic in PRE-Operation Weight Loss Surgery Q&A
I have some not so nice words for the 3 week stall. It needs to go on. No one has time for its bs! 😂😂😂 -
Some of us are coming up on the 3 week stall. This article is very educational on why and what weight loss looks like moving forward. https://www.sagebariatric.com/what-you-can-do-about-weight-loss-stalls/
-
https://www.sagebariatric.com/what-you-can-do-about-weight-loss-stalls/
-
Oh my gosh, seriously! The doctor assured me me today that it's normal and will pass...eventually. Until then, ZzZz. On a good note, my 3 week check-up went really well
-
hey everyone. im almost to weeks into my 4 week liquid diet and im struggleing. i stayed with in the same cals i would have drinking just shakes and eatting 4 cups of veggies. im back on track now. but im worried it messed up my weight loss
-
JUNE SURGERY BUDDIES
Tc lovely meh replied to Mira88's topic in PRE-Operation Weight Loss Surgery Q&A
Day 3 of the liver shrinking diet … surgery is on 6/5 !!!!! -
September surgery buddies!!
klburbine68 replied to Slwhurst's topic in PRE-Operation Weight Loss Surgery Q&A
Hi there! On second week of post gastric surgery, down 23 pounds from pre diet, so 4 weeks of shakes! Feeling great, stomach is healing ! -
i get nauseous if i am hungry. I also get very hangry!!! If I am not going to be able to eat for a long while, i will at least drink a protein shake to help with the hunger. I am only 5 weeks out. I try to stay on an eating schedule of 3 times a day and a small snack of fruit in the afternoon and a protein shake a couple hours after dinner
-
JUNE SURGERY BUDDIES
Brandiwine77 replied to Mira88's topic in PRE-Operation Weight Loss Surgery Q&A
Just got my surgery date! 6/7. Two weeks! Eeeeekk. I'm excited and scared all at the same time. Mine will be outpatient in Birmingham, AL -
I second that - safe travel and comfort in Mexico honey. Tomorrow will be one full week of liquid diet. I may be imagining it, but I am sure my bra cup seems a little looser 😂. I'm going to brave it and step on the scales tomorrow morning......
-
I couldn't find this topic when I searched back pain. I lost 40 lobs before surgery, and a week after surgery when I tried to go walking I got a stitch in my back. I've tried not drinking while I walk, not drinking before I walk, not eating or drinking before or while I walk, and 2 months out I still can't walk from the parking garage into the clinic to see my doctor without my back hurting. The longer I walk the more it hurts and the longer I have to sit before it stops. I know my spine and the muscles have to adjust to the new weight dynamic, but this didn't happen with the 40 lbs pre-surgery and when it started I hadn't lost additional weight yet. I've lost an additional 20 now. I'm getting married a month from today and I'm afraid I'm going to spend my honeymoon in the room instead of exploring Toronto.
