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My sister who had her surgery before me also used a similar "cover up" story for her WLS. She has a hernia also. We had our surgeries with the same doctor within three weeks and started losing weight around the same time. Luckily we don't live in the same country otherwise our extended family members would have noticed lol. "working with a nutritionist and working out" is exactly what are you doing now, so stick to that. You won't be misleading people by telling them this. It worked for some people without the WLS (not for me tho). Good luck

From what my surgeon told me and what I’ve read - the first 6 months are more rapid then you can expect to lose 1-2 lbs/week. The slower weight loss is a healthy rate of weight loss. Now everybody is different and if you’re on the lower side of BMI the loss will more likely be slower than those with a higher starting BMI. But any loss is still that, a loss!

I had a sleeve and recovery is going amazingly well. Still on liquids until next week, but feeling overall good. Down a total of 33 pounds since I started the program. Super excited to hear and see everyone's progress so far!

I had bypass on Feb 13, and I've never felt so forgetful! I've missed due dates for papers and meetings for work, or even just forgotten to pack something when I leave the house. I've never been this forgetful! I was a little forgetful around a week into my pre-surgery liquid diet, but now its gotten so bad. My boss has been very forgiving but my professors have not. They see it as an excuse, which isn't very nice. Has anyone else experienced this forgetfullness or mindfog after surgery? When does it go away or what do you do to get over it? I'm hitting both protein and water goals now so I'm hoping beyond hope that helps.

I'm in the same boat as you. I hit my three weeks and I gained three lbs. I keep reading and hearing everyone saying it takes time but I still feel frustrated af and like I am regretting the procedure. It feels so unfair to feel like I am going through so much and not losing anymore. A spoonful too much of soup makes me vomit but I am still stalled. The big goal I wanted to hit was to get under 200 even if it was just 199 and as usual as I got close to the goal my body is fighting it and I feel doomed to be big forever. I know that is not a great mentality and I constantly try to fight back on those thoughts but some days (more lately) I can't help but just to sulk and cry about it. If you are like me I don't think there is anything anyone can tell us to make us feel better until we can see tangible results. So here is what I can offer you. You are not alone in this feeling or regret and despite all the success posts you see or it feeling like all these people are losing but not you just know that there are probably just as many that are not losing right now and feels just like us. It's just so much easier to post success than perceived failure. Hang in there. Try to focus on non scale victories and celebrate that you are ultimately make changes to be healthier. Also just feel those feelings it's okay and they are valid. It's frustrating to not see the results you wanted and it's okay to be frustrated as long as you keep pushing forward. Sent from my SM-S908U using BariatricPal mobile app

I don't know if I consider myself "lucky"...I'm unfortunately learning that every body has its problems and being almost-too-thin is frustrating too. I'm heading to the doctor and my dietitian this week to get myself feeling better.

Aww thanks so much! It's been a month now so I think I'm in the throes of the 3/4 week stall as I'm now on soft foods/semi-normal foods. I haven't weighed myself since the last time I wrote in here and my mental health is a lot better for it. I've noticed my jeans fit a lot looser around my waist, but that's about it. I'm going to perhaps weigh myself at the end of march and see if there's a difference.

Sooooo..... its been another week or more.... how are you doing ? Are you feeling any better ? Are you losing inches instead of pounds ? Sometimes that happens too ! We care ! Let us know !

I am 1 week preop (VSG) and due to a genetic chronic disease which can cause me to have very low blood pressure my surgeon just suggested today that I set up home infusions a couple times a week for the first month to prevent dehydration and complications to my health condition. He knew nothing about how to set this up or if it would be covered by insurance, etc. But is certain I need to do it. Has ANYONE had to do this for any reason or have any information on the ins and outs? Thank you.

I have surgery Friday and have been thinking about this same thing— can you have actual protein shakes on the “clear” liquid phase? I’m reading my paperwork and it seems I could.. but would love to hear what others did for the “clear” part- my second week is “full” liquids… the one protein water (ie protein Gatorade) had was terrible, could barely get thru half of it. Any suggestions on clear ones that are good are appreciated.

Hello there, I'm in Ireland and scheduled for March 10th. Initial appointment was December 22nd. Super fast. I'm nearly done week 1 pre op diet - don't see much off scales though...........

2 weeks. I dealt with mostly muscle pain from where they pulled out the stomach that lingered. The gas, incision pain etc was non existent almost instantly

My father took that, as zyloprim, every day but never had to take NSAIDS as well. Once on Zyloprim he rarely if ever had an attack. But definitely speak to your surgeon & prescribing doctor. I think it was in my second year my surgeon said I could take a NSAIDS very occasionally as a low dose. One tablet not two. Not on subsequent days & not regularly. Rarely take one but did take one tablet a night immediately after dinner for three nights in a row when I had COVID.

The long term success of either surgery depends upon you. Many of the initial benefits of bariatric surgery fade over time. Your hunger comes back, your restriction can soften, it is possible to eat around your smaller tummy & your body’s new set point, etc. What the surgery does do is give you time. Time to make changes to your relationship with food: the why you eat, what you eat, when you eat, how you eat. Time to understand your cravings & develop strategies to better manage them. Time to establish new habits about eating & exercise. Time to work out how you want to eat in the future & what works for you & your body. Regain occurs for many reasons: psychological, physiological, behavioural. Bounce back regain (usually 20%+/- of the weight lost) around the third year is common. It can be because your body settles into the weight it is happiest at (your set point). Medication changes. The crap life can throw at you (employment, relationships, health, pandemics). Complacency. A too restrictive way of eating or too demanding exercise regime. Not dealing with your relationship with food. And for some it can be a deliberate choice as they themselves feel happier at a higher weight or they make adjustments to their food choices to better suit their life. Not failure of the surgery but the impact of outside factors. The average weight loss for both sleeve or bypass at the three year mark is about 65% of the weight to be lost. Of course as with all statistics there are some who lose more & some who lose less. If you are considering revision surgery of sleeve to bypass as a sign of the failure of the sleeve, remember many who have revision surgery do so because they developed GERD not necessarily weight gain. I have a sleeve & lost more than my goal and have pretty much maintained though at only almost 4 years post surgery I’m still somewhat of a bariatric baby. I settled at 49kg (48.5-49.5). I unexpectedly gained about 2kgs about 18months ago (50.5-51) but recently we discovered I wasn’t absorbing my HRT meds. Changed to a patch & my weight is slowly decreasing (49.2-50). Small numbers I know. Has it been difficult? No, not really. It was very obvious what I had been doing wasn’t working for me & I needed to make changes. I put myself & my health first. I changed my relationship with food. Made a decision to change what, when & how I ate. It became a new mindset. The changes have been sustainable & haven’t restricted my life. I still enjoy food & eating but my desire is for healthier, more nutritious foods. And no I’m not running marathons or spending hours in the gym just some at home stretching & resistance bands. Sorry long post.

You can usually add protein powder to any liquid you’re allowed during this stage. Have you been given your dietary requirements for post surgery yet? There are foods & liquids you should avoid during the 6 or so weeks of the restricted diet while you’re healing. Check with your surgeon’s office & your dietician about what you can & can have. There can be differences in what you’re allowed & when across surgeons & plans. Like I didn’t have a clear liquid stage just liquids. All the best with your surgery.

Hi! I am having surgery next week and was wondering about the liquid diet post op. Are we to add unflavored protein powder to our broths during this stage? I bought some protein clear liquid (premiere and Gatorade) so I didn’t know if I should be doing that also.

Not only do hiccups hurt, but sneezing too lol. I'm still having trouble getting my goals met. But I can't achieve them if I the a nap during the day. That's hard wven before surgery, I took a nap during the day. I find it hard too because I'm so sick of protein shakes, they're starting to taste so sweet to me. I can't wait to start purees next week. It doesn't hurt to sleep on your stomach? When I was able to sleep on my side a few days ago, I was so happy, but I have to have a pillow.

I hear you! It still is a little hard being a week out. But try a spoonful or a sip, wait for it to go down and just pay attention to how it feels. Maybe wait a few seconds to a minute and then take another sip/spoonful

I'll definitely try that. Thanks for the tips. Here is what worked for me so far: - sucking mints (sugar-free ones) really helps. I carry them with me everywhere I go. - I don't eat before cooking my food (which I do once a week). Otherwise I won't be able to do it. - Going for a walk after the meal also helps

Hello fellow shorty! I'm an inch shorter than you and my starting numbers are very similar to yours! I had my surgery in September 2021, I reached my goal weight of 110 in October 2022. Overall, this surgery has been life-changing and I am so glad I was brave enough to go through the process. I had some issues in the beginning, but once I started to recover it went fast. Right now if I'm being completely honest the biggest problem I have is trying to keep what weight I have left ON so I can still shop in the adults' section and not have to buy everything in kids' sizes. You're going to stall here and there, some will be short and sometimes it will feel like you haven't lost an ounce in a month; stay the course, trust the process, and know that a lot of the time stalls are giving your skin and muscles a chance to catch up and adjust.

Thanks appreciated. Having a tough time meeting protein goals but trying my best. Today I start my 3rd week diet where I can finally have eggs and possibly tofu (if I can stomach it [emoji38]) so hopefully a turning point on the protein. Sent from my SM-N960U using BariatricPal mobile app

It gets easier by the day to meet the protein/liquid goals. Hang in there! Tomorrow, I'll be at 3 weeks post-op and returning to work on Thursday. Went to the gym twice now and was slow, but steady, on the treadmill. It's been night and day from the first week to the third. Feeling so much better.

Hello @pintsizedmallrat I had my sleeve surgery in December of 2021. Hence, I am about 14 months postop. To date, I have lost 153lbs. from my highest pre-surgery weight. Interestingly enough, you had your surgery at the same location where I had my surgery...that is if there is only one Dr. Trace Curry who does bariatric surgeries. I did not have any complications from my surgery that were any different than situations that have been described on this site. As a male, I haven't experienced anything different than what others, male or female, have described. I will try to highlight some of the things I have experienced. I only used the pain medication for the first day. The gas from the surgery was the worst part for me. Once the gas went away, everything else was pretty smooth. I stayed at a hotel near the surgery center the first night. The next morning, I went home with someone else driving. I followed the doctor's instructions very closely when it came to food, vitamins and movement. I count every calorie for which I eat and/or drink. I was very cold for the first few months. Approximately 30 days after surgery, I was permitted to begin exercising. (walking) Once permitted, I began other forms of cardio like biking, jogging and the elliptical machine. Once permitted, I began to lift weights. I have continued the exercise regimen every week since. I weigh myself every week in order to track my progress. I don't know if any of this will be helpful to you. I hope your husband has a great experience. Best wishes to you and your family!

On week 5 you should still really only be focused on your protein and hydration 60+ gr of protein 64+ oz of water. At 5 weeks out my food tracker tells me I was getting around 600 calories a day, but I wasn’t counting calories per my team’s instructions… only focusing on protein and hydration.

I had the same experience and at about the same time. I think it only lasted for about a week though so enjoy it while you can. Then I hit the 3 week stall and everything slowed down for about 3 weeks. After that my energy started going up again and stayed above my pre surgery level ever since. I hope your energy levels stay high and don't worry too much about the exercise. Usually the more I exercised the more energy I had and it didn't affect hunger at all. Good luck and take care!