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Well...........I made it. Finally reached my original goal. And it's a good one too, as the bod seems to be pretty much at a neutral point. It's really tough to lose any more weight and it doesn't take much neglect to result in an increase in weight either. Funny thing is, it's kind of anti-climatic. I have enjoyed the challenge and the effort. Proving I can do it. I'm not ready to be done. So I think I'll add in another five pounds to lose to give me a little leeway. Then, I'm gonna set a goal of proving to myself I can maintain the weight without gaining for a year....then two. Yeah.....that's the ticket........... Guess you guys are stuck with me for quite a while......
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Congrats to you @@Recycled! I think some achievement I like that, and perhaps it is because the goals we set when we start out feel so terribly important and monumental, and then (at least for me) the gains in activity and health we make along the way, and the joys we discover by living healthier sometimes end up being even better than that original weight goal. I am personally surprised to find it is easier to stop stressing each scale – number – milestone when I can enjoy marking the milestone of being able to do a 5K, a 5 mile, or a hike with a great view from much elevation gain I've climbed.but hey – in any case – major accomplishment, and congratulations well deserved!! I also have to say how often I have read your posts and found something of real value to consider or appreciated your directness and "take it as it comes "approach. Thank you, and I'm glad you will continue on the boards here. ???? Kate
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I had the exact thoughts you are having before starting the pre op diet, and all I can say is be very careful. I went to my first doctors appointment on Jan 20th and weighed 278. When I stared my 2 week pre op diet on March 16th I was 295. I gained 17 f'in pounds! It was like I was rebelling on years of dieting, and stuffing my face with garbage all day long because I wanted to "get it in" before surgery. Well I have 17 more pounds to lose now, and honestly it's really discouraging. I also debated on weather to start the liquid diet early because I knew I was out of control, but I should have just ate healthy until the night before the liquid diet and then had a "last supper"... and that's what I advise you to do. You really don't want to gain anymore weight because it's a bad note to start things off on.
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Congrats!! Welcome to the loser's bench. Just remember to take it easy for a few days, take your pain meds if needed...you will be amazed at how little you will be eating these days. My daughter goes to Dr. Kurian in NYC, surgery tho was done in Houston. But she's lost almost a hundred pounds in 15 months. (and gained a new boy-toy..lol) So good luck on the next leg of your journey Trisha (pennreporter)
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One week post op and no weight loss
Frenchie1977 posted a topic in POST-Operation Weight Loss Surgery Q&A
I am exactly one week post op, I started losing about a pound a day then I starting gaining a pound a day and now I am right back to my pre-surgery weight. I'm so frustrated. I have no problems getting in all my liquids and protein, I track my calories and gett anywhere from 600- 900 calories a day. I'm on full liquids, I have not cheated, but I also have no restriction, I can easily finish the whole container of yogurt when I eat. Any advice -
I totally understand where you are coming from! I had thought about the possibility of this problem and even considered that I could sew fishing weights inside of my clothing!! I know - CHEATER!!! LOL Also, I have read on other peoples posts, that the Surgeons submit your original weight to the insurance - you might want to check that!!!
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people who con't to loose weight- share ur secrets!
mousecrazy replied to aligirrl77's topic in LAP-BAND Surgery Forums
I haven't lost as much as some of the others here, but one thing I think is helpful is to understand that no one is perfect and so to hold yourself to a standard of perfection is counter-productive. Be flexible, what is working for you now might not work for you in a few months; be able to look for little changes you can make to keep the weight loss going. One more thing: don't freak out when you stay the same for awhile...most people do that, and your body needs time to adjust. Be nice and let it have it's time. Good luck, Cindy -
I'm pretty new to this board, I posted only once before, and now I forgot how to do it, hopefully I'm posting in the right board, I just couldn't figure out how to start a thread to ask this question: I'm eating now between 1200-1350 for the past two weeks, before I was doiong 1500-1600 and I was in a long plateau, I broke it after my last fill, but I'm concerned that I may still be eating too many calories? Can you tell you how many are you eating? any advises please? I weight 249 now, I walk 30-45 min per day. Thank you for your help. Elena:help: <!-- / message -->
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I am active duty wanting desperately to get lap band. I have done a lot of research and each doctor is different with the bmi requirements. I am just under 34% bmi. I went to my PCM on Wednesday, he said he would put in my referral but today said he needed to talk to me. Don't know about what, but hoping its not to pop my bubble. I have high cholesterol and triglycerides. I got my blood work back today and found out that my cholesterol went up 20 points since Jan. I became a vegetarian 3 months ago. I have been dieting for the past 7 years with no luck, every time I get 10lbs off then I gain 15 more. I haven't been able to run for 2 and a half years. I NEED to lose about 75lbs to get back in shape. I might be facing a MEB and I only have 8 yrs till retirement. If anyone has any advice on getting TriCare to pay it would be very much appreciated.:rolleyes2:
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Has anyone felt like they hate eating after surgery? I am 13 weeks tomarrow and I feel so weak and worn out. I am losing weight very rapidly and feel so weak. Anyone else feel or felt this way. I am going in Thursday to get my tests done so hopefully if something is off he can give me something to help. I will take any advice at all
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I try to do around 900 cal a day, some days more some days less, and am losing weight quite steadily. My body seems to tell me when to stop, I just realised this last night, because after having a few bad days, more than 1000 cal and more than 100 carbs, for the past few days I've only had around 600-700 calories and much less carbs, which is a great thing that never ever happened to me before, I think at last my body is autoregulating. An average adult woman needs abot 2000 cal a day(depending on level of activity BMI etc) So on a "normal" diet to lose weight around 1200 to 1400 should be enough to lose weight. Obviiously we are in a different category, and I intend to ask my nutritionist on friday what my exact calorie intake should be. as I haven't been given a specific guide caloriewise. I'm halfway to goal, but seem much smaller than I used to at this weight. Has this happened to anyone else? I'm just thinking that if i get down to my original goal, a BMI of 24 I'll be tiny! Does anyone reading this have any thoughts? I guess I'll just keep trying to lose until I feel comfortable
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yep i HAVE HAD MY BAND A YEAR AND HAVE THE SAME PROBLEM I thought it might be from losing weight? Anyway I live in AZ so come summer it not much of a problem and I have learned to carry light sweaters.
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Blood Sugars.
Vicki Loichinger replied to eeyoregirl1970's topic in POST-Operation Weight Loss Surgery Q&A
I will be very interested in seeing how you go with this. 80% of the reason I am having this surgery is due to the diabetes. I am so insulin resistant and they just keep pumping me fuller and fuller with it and it causes weight gain and inflamation in every part of my body. Somedays I can't life my hands above my heard to blow dry my hair, Wising you the very best and hoping so much this is the answer to oru diabetes problems. or that at least the need for insulin is lessened. -
Negative remarks -- from someone who should know better
GuyMontag replied to parisshel's topic in Rants & Raves
I've taken a very hands-off approach to my kids' weight. I feel that my parents made me too aware of mine growing up and I still suffer from that. There have been times that my kids have gained a little weight noticeably and it's almost always been followed up by a growth spurt. Now if my kids were obese it might be a different story and honestly I would probably still try and find a way to help them with their weight without trying to make a big deal of it. Maybe being burned at one end of the spectrum I lean too heavy towards the other side but so far my kids' weight overall has not been an issue and I hope it stays that way. That's just my perspective on kids' weight. -
avndas hi there - good for you 80 lbs down addicted to ice cream/sherbert????? hmm, i don't think so!!!!! you know all that sugar - you know its terrible for you 80 lbs down, eating ice cream et al??? weight loss might improve if you nix the cold stuff - it couldn't hurt anyways!! imagine how much better you'll do minus the yummy ice cream!!! we all have/had our addictions - got to let go of the kite, send it off in the air - never to return you are 3 1/2 months PO - you can have that taste of the ice cream, wet your whistle, but.... eh eh eh, just a taste! cool it on the ice cream continued success take care good luck
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After my first year, in which I lost probably 60lb, I froze for about 9 months. I was sooooooo cold. DH experienced the same thing. i was never one of those hot people that sweated all the time, but I never felt the cold like I did once I'd lost significant weight. It did balance out over time and I no longer feel freezing, but I certainly do feel the cold more than I did at my highest weight. I also love summer. I can dress in barely anything and not worry about how I look and the heat doesnt bother me at all (and it gets HOT here in Melbourne).
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I thought this would be easier. Somehow I thought the weight would just fall off. I am restricted but their is much work to do. My end of the bargain so to speak. I was travelling away from home and thought I could eat some scrambled eggs and sausage from McDonald's, NOPE! Came right up on the 5th bite. Yuck! I won't be eating that again. Planning is key with this new lifestyle, you have to plan what you will be eating or else. I also have to get moving at the gym. Its hard because I am tired most days. I will get moving today though.:tongue:
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My weight has been really slow. However, today my pants were really lose so I put on a belt I bought in June. My husband had to make an extra hole about 2-3 inches from the last hole. It was an amazing feeling!
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12 To 18 Months Post Op Where Are You?
dolores43 replied to SleeveStalker's topic in POST-Operation Weight Loss Surgery Q&A
Hi I've been post op for only 3 mos now. I have to say that it hasn't been easy, but I'm happy with how much weight i've been losing. I was 326, and now I'm down to 259. So I am making progress. Your post is very encouraging to me in my journey, and I hope I feel just as great as you sound when I reach my 13 mos. -
I just had my third fill and I am at 6cc's. My doctor is now puting in small amounts. 4.8, then .4 and .8. I feel slight restriction, nothing more than I did on the first fill though. So I understand. I lost 30 since banded in June and now I am STUCK at my weight! How big is your band? What was your starting weight?
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I have never written before, but have read through many of the posts. I was banded on July 21st and weight loss has been elusive. I lost about 15 lbs on the liver shrinking diet and then nothing until last week. Last week I lost 7 lbs, but this week the scale is either slowly going up or staying the same. I usually have a Protein shake for Breakfast and a Protein Bar for lunch and then try some type of meat for dinner. I had my first fill last week of 3 cc's. I am not sure what I am doing wrong, but I feel like something isn't working. Any suggestions? Thanks!!!
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Argon, congratulations on your weight loss...I've been reading a lot of your posts and threads and you sound very inspirational and real.
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I think I probably spend just as much time thinking about my weight and food as I ever did, its just more positive thoughts. But I do wish I could go a day without thinking about either. It will never happen though.
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Hey all I was wondering I go for my first fill on tuesday and as yall can tell by my surgery date I need one I was wondering how much did fills make a difference with your weight loss right now I am eating too much takes alot to make me feel full right after surgery when I was swollen I could barely eat soup help
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Hello everyone. I was referred to a Bariatric surgeon for Lap Band surgery and/or GBS. I go to the seminar this Tuesday. But I wanted to know what are the cons and pros from people who may have had it already. I think I want the GBP, although I have to admit I'm scared. I have several questions also, I'm currently about 85lbs overweight, my BMI is 34. But I have Graves disease, PCOS and fibromyalgia. I'm concerned about whether I should be still trying to lose weight in the meantime, or forego trying until I get approved by insurancel, or whether I should try to gain 15lbs just to be 100 lbs overweight. I have BCBS of Alabama and BCBS of New Jersey. I was told by both insurance companies that I should qualify but, I know insurance companies and one rep doesn't make my approval. I've had 2 years of consecutive medical supervision in dieting, documented by three doctors. I've lost and gained and lost and gained. It's just difficult with Graves disease. I've been trying to lose weight for atleast 8 years now. I'm more inclined to the GBS because it's more restrictive. I prefer the rigidness of dieting as oppose LB and knowing I can go overboard without more severe consequences. If that's makes sense. Any thoughts would be so helpful. Thanks so much.