Search the Community
Showing results for 'Weight gain'.
Found 17,501 results
-
I went to a Fill Center yesterday and received my 2nd fill. My first one was in TJ, and I have been without sweet restriction for awhile but have maintained and not gained! Anyway, they recommend 24-48hrs of roomtemperature to warm full liquids....then normal food. I have no problem following these rules but they also endorse a 72 hour un-fill policy at no cost if I am over filled? But you have to call in the 72 hours....how will I know if I need an unfill if I'm on liquids?? Right now I'm worried I may be a weeee tight! I've been drinking broth, tomato soup, strained soups, basically. I'm soooo not hungry, No major pain, but I can tell I've had an adjustment....I burp air, I don't have reflux but after a tsp. of peanut butter I could taste it in the back of my throat_ but not burning ?????? At the center they said, "can you feel the water in your pouch and then feel it pass?" I couldn't, but now with soup I CAN...what will solid food do??? So, should I just be VERY careful until this fill is my sweet spot? After I drop a few pounds I may be perfectly filled, ya know? I'm going to GENTLY SLOWLY try some fish tonight ( always done me right) and see how it goes. Maybe I have just forgotten what diligence restriction requires since its been so long and I'm over-reacting? Just curious what you all think!??
-
My sleeve surgery was April 15th last year but I went to Mexico for the first time last February when I was at my highest weight and I wasn't even looking forward to my trip. Fast forward to this February and I'm down 96 pounds and super excited for Mexico in less than 2 weeks!Last years swimsuit - size 20. This years swimsuit just a plain old size large!!!! Sent from my iPhone using BariatricPal
- 1 reply
-
- 6
-
-
Ok.... I did it!! Surgery was yesterday at 11:30!! I have not been sick yet and I'm eating chicken broth and Jello just fine. The Water did give a little nausea, so I'm trying to get my liquids with the broth and jello. I also had my hernia repaired and I haven't had any problems so far!!! My gallbladder surgery 2 years back was worse than this!! I'm excited to see how my body reacts to the weight loss and looking forward to my first bites!!
- 1 reply
-
- 1
-
-
Refried Beans thined down- cheap, Protein, and tasty. 0% greek yogurt- not the cheapest, but not horrible either Couscous- not sure if I spelled that right, but it's a grain with low to no carbs and lots of protein and it's tiny so it will be easy on the band. My nutritionist said that this could be counted in softs. tuna salad Weight loss oatmeal thined with Water
-
You mention calories (which seem really low) but not Protein. What is your protein target? Mine is 100 grams and my surgeon's range is 80-100 grams. How are you doing at getting in all of your protein? Are you able to consume at least 80 grams? Stalls are a normal, natural, and necessary part of the process of losing weight. But, if you are eating so little you may not be getting enough nutrition to support your activity level and weight loss. Getting in enough protein and Fluid (at least 64 oz) is critical for health and for weight loss. Embrace the Stall http://BariatricPal.com/index.php?/topic/351046-Embrace-the-Stall Your calories are relative to your protein. What is your protein target?
-
I will be 24 weeks this friday and I've gone from 283 to 268 since I've been pregnant. I got all of my fluid taken out at 16 weeks because of being too tight and also was having trouble with my gallbladder (which I had to have out at 18 weeks). Needless to say I've had a hard first pregnancy. My question is, is there anyone else that really hasn't gained any weight yet and are close to their third trimester? If you are in the same situation then are you worried? I haven't got in trouble with the doctor because they say ill gain it in my third and I hope they are right.
-
So I am postop day 5 and still trying to figure things out! Overall I feel amazing. Today is the first day I feel hungry, but is it hunger? I had a 8 oz protein shake over 1 hour for breakfast then another 8 oz protein shake between 2 and 5. My stomach feels like maybe I am hungry, but I also know I have not drank enough water today. I am very nervous to over "eat" with shakes and according to my NUT I should be having 5 shakes a day eventually. I also have noticed that I can take bigger sips today-is this normal? Can I really screw things up for losing weight on a liquid diet? Thanks in advance for your words of wisdom!
- 1 reply
-
- 1
-
-
I am trying...I have lost 50 pounds but need to lose at least 15-20 more and the weight is coming off slower...I have not stayed true to the plan either so I know it's my fault I'm not at goal but I have had so many changes in my life that its hard..
-
Yesterday I packed up a whole bunch of too big clothes to donate. I didn't start out planning to do this, but was getting annoyed that everytime I go in my closet lately, I have to rummage through my closet to try to find something that doesn't look sloppy on me. I've always worn stuff (especially shirts) on the loose side so even though I haven't lost a ton of weight yet, I had a lot of stuff that was looking ridiculously large. Then, I went into my two 'Stage 1' boxes to see what I could get out of there that fits now. Let me explain... last year when I was waiting and waiting and waiting for insurance approval, a friend of mine came over and we went through ALL my old clothes. I had tons of different sizes. And, we got rid of everything that I wouldn't want to wear again. And, sorted the rest into 'Stage 1, Stage 2, and Stage 3' boxes. Stage 1 is sizes 14-18 and 1X, Stage 2 is 12-14 and XL, and Stage 3 is 10-12 and L. OK, so I went through the Stage 1 stuff and got out a few things that work now. Woohoo! Its like free clothes!!! :scared2: But, I found that I have very few t-shirts that are my current size. So, when I was out today I bought three new t-shirts. Nothing fancy, but it feels good to have some new items that fit. I wore a new t-shirt to Jazzercise yesterday and got lots of compliments on my weightloss. I think its hard for people to see it if you don't wear clothes that fit. So for any of you that are feeling like people aren't noticing or you don't feel any different, I highly recommend some t-shirt therapy. Only $10 each and made me feel great!
-
Yesterday I packed up a whole bunch of too big clothes to donate. I didn't start out planning to do this, but was getting annoyed that everytime I go in my closet lately, I have to rummage through my closet to try to find something that doesn't look sloppy on me. I've always worn stuff (especially shirts) on the loose side so even though I haven't lost a ton of weight yet, I had a lot of stuff that was looking ridiculously large.:thumbup: Then, I went into my two 'Stage 1' boxes to see what I could get out of there that fits now. Let me explain... last year when I was waiting and waiting and waiting for insurance approval, a friend of mine came over and we went through ALL my old clothes. I had tons of different sizes. And, we got rid of everything that I wouldn't want to wear again. And, sorted the rest into 'Stage 1, Stage 2, and Stage 3' boxes. Stage 1 is sizes 14-18 and 1X, Stage 2 is 12-14 and XL, and Stage 3 is 10-12 and L. OK, so I went through the Stage 1 stuff and got out a few things that work now. Woohoo! Its like free clothes!!! :biggrin: But, I found that I have very few t-shirts that are my current size. So, when I was out today I bought three new t-shirts. Nothing fancy, but it feels good to have some new items that fit. I wore a new t-shirt to Jazzercise yesterday and got lots of compliments on my weightloss. I think its hard for people to see it if you don't wear clothes that fit. So for any of you that are feeling like people aren't noticing or you don't feel any different, I highly recommend some t-shirt therapy. Only $10 each and made me feel great! :smile:
-
.thumb.jpg.e6eb5dff79d089f5c63e1a31557df9a3.jpg)
oh no, my hair!! :(
Rongen62 replied to DebbieC1970's topic in POST-Operation Weight Loss Surgery Q&A
I agree with Veronica. It is not from lack of protein. Your body will go into shock after surgery and weight loss. Any time your body goes through a sudden change, this will happen. I have pernicious anemia and have had it most of my life. I have to take B- 12 shots every month. If my blood count goes down, my hair will start to fall out about three months later. It will continue to fall out for 2-3 months. It always grows back and usually comes back really curly! -
Has anyone struggled with trying to change their eating habit & yet still be involved with family meal time?
priscillak replied to bignich's topic in Pre-op Diets and Questions
So personally I don't think you are asking too much at all. When my mom and I went on a liquid diet to lose weight, it was hard because we were trying to make this HUGE lifestyle change while the other half of our family carried on as though it wasn't a big deal. Which, looking back, hindered the progress we made. Because if your family is not supporting you by still going to fast food restaurants while you are there and not empathizing with you and your struggle, what's to stop you from easing into old habits. That's not to say tell them to stop altogether, at least not at this point, but asking them to be more considerate and maybe let you know if they are going to a fast food place so you can opt out. I've also been on the side where I wasn't dieting and my some in my family were. I made the accommodations because I loved them and wanted to support them on this journey to be the most successful they could be. If it meant not eating taco bell in front of them I gladly did it, because I stood by my support of them. I think you should have a talk with her and just explain how you need to be supported to have the best possible success because maybe she doesn't see her actions as unsupportive. Also if the whole family is trying to eat healthier why is is she going to a fast food joint anyway. I think you guys should probably sit down and have the talk again so as to clear the air and pave the way for a healthier life. -
I'm so glad that I found this topic! My surgery was June 5 and this week I've stayed at the same weight. My Dr. told me at a recent check up not to be obsessed with the scale that this is normal and to date my loss is 23 lbs, but I was still thinking that I was doing something wrong or that this was a cruel joke like all past diets. Thanks for everyone's support!
-
4 days out and scared!
terry1118 replied to tracy35's topic in POST-Operation Weight Loss Surgery Q&A
I gained 12lbs, it was gone in a week. It was hard learning to juggle liquid, protein, and vitamins. In the beginning the only thing I had success with was vitamins - everything else fell way short. Liquid is the most important to avoid dehydration but it's hard to get what you need at first. The protein happens gradually over time. Take it slow. Drink, make everything you eat count, get vitamins on a schedule that works for you. Walk as often as you can. Give yourself time - the liquid and protein will gradually increase as you heal. :-) -
8 Days Out- No Loss
SoccerMomma73 replied to MGteacher's topic in POST-Operation Weight Loss Surgery Q&A
Time, grasshopper, time....it will come. Follow your plan and you'll be fine. Fretting does nothing but make you crazy and miserable!!! You are you and your body will lose at it it's own pace and in its own way...but it will come if you're doing what you should it really feels like you should lose 20 pounds that first week. You've eaten nothing!!! But our bodies are resourceful and know how to hang on to ever ounce when stressed. Take a deep breath, you'll be okay! HW 312, pre-op (RNY) 255, current weight 206.8 -
Coumadin-Has it caused you any problems?
wanda-sc posted a topic in Tell Your Weight Loss Surgery Story
Hi: I had my lap band surgery June 5, on June 23 I had a DVT (blood clot) in my left leg. I had lost 12 pounds but quickly gained it back. I had my first fill July 30, but I am still not losing weight. Any of you had problems with coumadin? Please write back.:cry_smile: -
thank you ladies so much!!! All your kind words really are helping me =] I go in for my first fill on the 30th and I'm kinda nervous yet excited. For some reason I've gained back a few pounds which is totally making me feel bad and I don't want to go in to see my dr and him say something about that. I think it could be due to not taking my thyroid meds for like 2 weeks and it's thrown my body off. I've just learned now to brush off those comments and most of them have stopped but I know once I really start losing they will come back, Most of the negative comments have been from my own mother. All my life shes begged me to lose weight and even once told me that she loved me, but she would live me more if i lost weight... my reply was well that makes no sense cuz you have more to love now lol either way it still hurt and I know the only way to ever make my mom happy is being skinny which I don't understand that. But once again thank you all and I hope all of you have a great day!!!
-
Unfortunately, in our society we are more comfortable talking and advertising things related to drinking, sex, relationships, etc., but when it comes to doing things (especially surgery) to lose or maintain weight loss it's "hushed". If your friends/family or truly friends/family, then you should say to them, I already look hot now I'm gonna be healthy and HOT! Good Luck girl!
-
well my 5 month surgiversary was on the 15th! I'm a few days late, but better late than never in my book. I'm so happy that i decided to do the revision and get rid of my CRAP BAND!!! that thing was the worst, especially after it slipped. So, since 10/15 i am down 50 pounds! my blood work is great except for Vitamin D which i am working on now! I am now down 77% of my excess body weight since surgery, the lowest that i have been since college! I have so much energy, that my kids are finding it hard to keep up with me! I can eat pretty much anything that i want, which is a double edged sword! I sometimes 'want' what i shouldn't eat, but a few bites and i'm good! before it would be all or nothing! My husband and son think i'm HOT, that is so cool! I am looking forward getting the last 19 pounds off and getting to goal! that is when I am going to buy a new wardrobe! Until then, my baggy size 10 jeans will just have to do! thanks for reading and being a great support group!!! Patti
-
Are you kidding me that was you pre-op? You look so amazing now and to have kept the weight off for so long is so encouraging. You look beautiful and I am glad other things have come together in your life as well. Thanks for sharing it really has helped me a lot. ????
-
Stalled at Week 3
Ernestine replied to MsVictorious1020's topic in POST-Operation Weight Loss Surgery Q&A
Hey there, did you get to speak with the NUT or Dietitian? Maybe you need to keep track of the calorie intake making sure your putting in enough or vice averse. Find out how many calories you should be on. Sometimes its just your body holding on to the weight, it will start to come off when it realizes this is life now and let go, LOL be patient. Be sure to follow up with the NUT, also maybe your losing inches now that too sometimes comes off first. -
Tell me i am not doomed to fail!
NeedaBreak4Me replied to NeedaBreak4Me's topic in POST-Operation Weight Loss Surgery Q&A
Update.... i weighed myself this morning and i literally gasped in amazement... i lost 15 pounds since day 7 and now (day 9)..... it seems that my lack of movement on the scale must have been Water weight afterall..... i worried for nothing.... thanks for your support everyone. *does a i lost 15lbs dance* woot woot!! -
yeah who knew that losing TOO MUCH would ever be a concern but I'm coming up on my three-month anniversary of gastric sleeve. Have had no problems really at all ... Started at 280 with the two week pre-op diet and weighed 218 this morning. Never really stalled at all and am starting to wonder what's going to happen when I reach my weight target (190). I eat four meals a day but only 200-300 calories per meal so averaging around a 1000 cal/day. I swim 2-3 times a week and do yoga 2-3 times a week and I make sure I hit my protein goals every day. And am never really hungry. In fact my afternoon meals often leave me feeling like I ate too much. When I reach my goal how will I add calories? 1000 cal/day is not sustainable forever ... is it?
-
I have done TONS of research and been on these forums for months and I have't heard anything at all about VSG causing a build-up of scar tissue. I've heard a LOT of lap-band patients having trouble with scar tissue from their bands when revising to VSG. I don't think you'll have to be a "gym rat" to maintain your weight loss, but regular exercise is a requirement for maintained weight loss no matter how you lose the weight. I lost 90 pounds "on my own" a few years ago and stopping regular exercise contributed greatly to my regain. As for stretching the sleeve, it will relax and expand some by about a year out, but it can never be back to anything remotely resembling your old, full-sized stomach.
-
How often do you step on the scale to check your progress? I was getting to a bad habit of checking my weight every morning..
