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I guess my update was lost this morning. Ladybandido- I too do so much better when I'm off the sugar. It's easier said than done, for sure. I just do need to get back to strictly eating. I appreciate your kind words, and you all are so inspirational to me- I know I can post my struggles and get support and care, that's why I'm here! Nicole- yay for the NSV! I saw a lady at the Y wearing gorgeous brown boots up to her knees and I thought, "I could wear those too!" Such a good feeling. I have some reading to do about my diet. I have all these books that I never read about diet, whatever, because I knew I wasn't committed enough to actually make a change in my diet. Now that I've had some success I think I can get my butt back in gear and get going again and some of this advice will make an impact. Sugar really is bad for you, ya know? Nicki
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PJTP...I'm back! :closedeyes: Weekends are MADE for enjoying! Agreed! When I was researching a new car, I looked at the Toyota Prius - but it was SO much more expensive, I just couldn't afford it. I did get something more efficient than my old car, but I wish I'd been able to go the full distance so to speak... NSV...sitting at my desk with my legs crossed at the knee and my leg isn't going to sleep. It's actually COMFORTABLE to sit like this... Never thought I'd be able to say that...I do my band!:w00t:
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April 16th role call - who's with me!
Bluesea71 replied to Bluesea71's topic in Gastric Sleeve Surgery Forums
And now it's time for a TMi moment...... I wonder if anyone outside of Bariatric land knows what NSV stands for? Probably not. That's a "non-scale victory" for those of you not in the know So it dawned on me yesterday that a serious issue I was being plagued with in middle-age has disappeared! Prior to surgery, I constantly felt like I had to pee! Sometimes I would rush to the bathroom only to have a small amount come out. It felt like something was sitting on top of my bladder. I would pee and 2 minutes later I felt like I had to pee again! It was a frustrating cycle and my doctor and I concluded I had organ prolapse resulting from age and my muscles weakening from childbirth. Post surgery, the problem is GONE. The only thing I can conclude is my stomach was sitting on top of my bladder. With most of it gone, it's allowed things to shift around inside of me and now everyone seems to have their own "personal space" within and are happy! I am thrilled! Just in time for a long weekend car ride to Yosemite! Don't worry girls, I won't be hiking any major trails this trip. I plan on finding a nice place to plop myself down and reading a book while the rest of my adventurous family hikes. Can I get a shout out for bladder control?!?! Awesome!!! -
April 16th role call - who's with me!
butterflypinup replied to Bluesea71's topic in Gastric Sleeve Surgery Forums
Love this idea!!!!!NSVs are what it's all about!! Just went shopping! Shirt Before 2xl now xl Pant size Before 22 now 16 Bra Before 42ddd now 38ddd I also fit comfy in an airplane seat! Road behind someone on a motorcycle without dropping the back three inches! My office chair is way too big now! My coworkers refer to me as skinny! I'm trying to stay positive everyday. Lots to be thankful for. -
oooh, I love NSVs!!! I have a few too! 3. walked into a restaurant (that I go to all the time!!!) where a cute waiter says, I know you look familiar, but I dont know where I know I know you from!, then as I leave, he tells me to come back and see him again soon. And I am married!! Ha!! But it still feels good. 2. got rid of all my size 16 pants, and fitting comfortably into size 14. I have 1 pair of size 12, but I still think they are a bit snug. 1. I can take the stairs at work and not be huffing and puffing when I get to the third floor!! Keep up the great work everyone!
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Love to hear these NSVs!. I think it's easy to get focused on that number on the scale which can lead to discouragement. I am struggleing to get back on track after some regain, going for 3 good days in a row. Hopefully some NSV's to come soon!
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I had a great NSV this week. My PCP lowered my blood pressure meds. Then today i went for a fill, and the nurse there took my blood pressure and said, it is probably time to see your PCP about lowering your blood pressure meds. I told her I already did that this week, and she was amazed that my blood pressure was perfect.
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Thanks for the feed back. I find if I eat slower and talk more then I eat less. That's pretty hard for me being the introvert, but I find if I eat with someone at lunch instead of at my desk, I slow down a lot more and tend to sort of play and pick at my food instead of eating, so net I eat the smaller amount. First fill is scheduled for April 4th, then I go back every two weeks until mid May while my Dr. is trying to get the band to the right place. I have the larger band and he said it takes a little more adjusting to get the restriction to the right place where he wants it. On a completly different note I had a NSV already that almost had me doing cartwheels this morning. I know it sounds lame but big to me. I was acutally able to buy clothes at Wal-mart and they fit. It was the largest size they carry, 3X mens, but none the less it fits. It has bugged me for years to not be able to buy what I call yard clothes or play clothes like tee shirst and stuff from discount stores like Wallyworld and such. Just seems so unfair I have to go to a speciality store to buy a tee-shirt to mow the yard in. So anyway, it was a huge victory for me this morning!
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Any September People
newgrandmother replied to newgrandmother's topic in Gastric Sleeve Surgery Forums
omg when i saw this post i was like i forgot all about this one. ive been in post op september. i wondered where did all the sept sleevers went. there is a few of us on the other thread. you guys are doing awesome. im one of the slow losers my numbers arent as high as yours but my NSV are off the chain and my inches are whewwwwwwww. nice hearing from you guys. -
no plans here we will watch the ball drop and I will cheer my husband with my protein shake ha ha ha mel - i too was losing weight real fast after surgery and could not eat very much either I am stuck now and only lost like 1 lb in the last wk smith happy about your nsv steph I personally don't think u are eating too much but not sure I read something real upsetting on the main threads a few mins ago about the first fill and no one could tell they even had one this makes me sad I was hoping for some restriction heck i feel I have a little now guess I will just have to wait and see oh steph about those low cut jeans I would never do the low ones but have worn the ones right under my belly button and i agree they make me look fatter but I got so used to them i can't pull the others up i feel like I am wearing a bra he he my kids still want come near mama 's tummy they are like she has boo boo;s and they tell everyone my mom in law hugged me on christmas eve and my littlest man said granny don't hurt mommys tummy she got boo boo' s and then he said goodness people are crazy that reminded me of tlc life moments how your kids do like u do so funny well in case I am not back before next yr se yall skinny ladies in the new yr
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Back to basics and really doing it!
SlimDreams replied to chiquitabananaz14's topic in General Weight Loss Surgery Discussions
@fadstabora that is a win! Social situations can be a minefield. It must have felt really good to walk out of Wingers having made good choices@chiquitabananaz14 focus on little consistent steps...getting on the scale is up to you... don't feel defeated, you've reached out for support and it takes guts. Bravo! Not everyday is about the # on the scale we all have areas to work on to make ourselves stronger and more resilient...Just look at this thread...you started with honesty and openness and as a result we all found a place we can come for support and encouragement while we work towards our personal goals... your current choices have had a positive impact on others, that is an NSV if I've ever seen one!! Stay on your path:) -
How are the banded Notorious Novembers???
ddgalarza replied to mljalways's topic in POST-Operation Weight Loss Surgery Q&A
From Bridesmaids dress NSV to Band Slippage and repair surgery all in the blink of an eye. Well folks the results are in and my band has slipped which I knew when I was having heartburn, but my surgeon thought that an unfill would allow it to repair iteself. Well no such luck, just left her office and the band is still out of place and the only way to fix it is with SURGERY. So here we go again. She gave me the option to take it out, if I was happy with my weight loss so far. I was like are you fricken kidding me?!?!? I'm happy with the weight I've lost but I am far from done. ABSOLUTLEY NO REMOVAL! REPAIR REPAIR REPAIR! So now comes the waiting game of ins approval and availability on her schedule. If I had it my way I'd be in surgury tommmorw. I'm like lets get this show on the road and get this thing fixed and get the scale moving. Wish me luck. In the mean time I will try to keep on making beter food choice and hitting the gym like a mad woman! -
How are the banded Notorious Novembers???
DivaStyleCoach replied to mljalways's topic in POST-Operation Weight Loss Surgery Q&A
Good morning and Happy New Year to all Notorious Novembers! Scheduled for my first fill tomorrow morning - I'll check in and let y'all know how it goes. I am at a 'Center of Excellence' bariatric office (affilated with Yale University) so I'm hoping for an easy appointment with no (or very little) pain. The holidays weren't great - not bad, but not great. I did make it to the gym 6 times during my 'off' period. My office shut down from Dec 23 through Jan 5. I also did some snow shoveling and other stuff to try and keep busy. Had a NSV (non scale victory) on Jan 2nd. Went dancing with my hubby (swing band we love) and at the end of the night, even after dancing my shoes off - no knee pain! This despite the fact that I was wearing high heels and we danced a LOT.:wink_smile: Looking forward to a fill, though - I feel like I've gained a few pounds since before the holiday and I definately don't want to go back to where I was pre-surgery! -
How are the banded Notorious Novembers???
DivaStyleCoach replied to mljalways's topic in POST-Operation Weight Loss Surgery Q&A
Hi Notorious Novembers! That is truly wonderful - that's a big NSV if ever I saw one! One of my best friends keeps saying to me that she doesn't want me to become a 'bobble head' with a big head on a tiny body. :hurt::cryin: I'm getting a lot of comments about me being "skinny enough" lately... DD - I'm following the same train of thought. I think I'd like to get down to 170, hold that for a while and see what I can do with exercise, then plan for a tummy tuck next year. With my DD starting college, there isn't a WHOLE lot of extra money to be had... Course, I'm also having some work done on the 'girls'...they are not what they used to be! :eek: -
How are the banded Notorious Novembers???
elysenoland replied to mljalways's topic in POST-Operation Weight Loss Surgery Q&A
You're gaining muscle and losing fat! Muscle weighs more than fat. Have you taken your measurements? It's a great NSV. -
Hello my beloved V V's!! Today is my Bandiversary and I couldn't be more grateful, blessed, elated, fulfilled and proud. I've lost 81 pounds and am still in shock over my new found health and vigor for life. This last year has been a journey like no other. As I think back on this day last year, I was terrified heading into the operating room, yet committed to making the life changes necessary to make the band work for me. There have many up's and down's, including some nasty PB episodes that nearly put me over the edge, but the NSV's certainly outweigh (no pun intended) any bad episodes. I am free from the prison of food. I no longer obsess about food, use it as an emotional crutch or surrender to its temptations. I understand what satiation and moderation mean and can enjoy the balance of healthy food along with endulgances...and not feel guilty!! I have discovered what true self worth means and for the first time in my life can say 'I love myself". This self love has made my marriage stronger, my frienships more meaningful and my life generally more abundant. When faced with challenges, I don't use food as an escape, I face them head on. For the first time in my life I didn't have the New Year's resolution of losing weight! I enjoy getting my picture taken. I have more pairs of jeans than I did when I was a kid. I shop at Macy's. I'm going to Maui in two weeks and am excited that I won't have to constantly be self concious. I feel like I look 10 years younger. My blood pressure and cholesterol are NORMAL. But most importantly..and this is the biggest gift of all...I have been given the green light to get pregnant and my hubby and I are hopeful that this is the year we become parents!! Yes...I am blessed. Thank you VV's for being the true source of support, love, and encouragement. There is so much power in friendship and I will forever be connected to all of you....especially Rhapsody...my sister from another mister!! Thank you for letting me share my thoughts on this very special day. I'm not going anywhere and can't wait to hear from everyone else. I'm also posting a couple of recent pics. Lots of love, Amy
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How is weight loss for people over 50?
Oregondaisy replied to debi717's topic in LAP-BAND Surgery Forums
I haven't really had any NSV. When I first got banded and lost 22 lbs from 4 weeks of liquids, I pulled out a pair of pants that had been tight on me. I started wearing those and I can still wear them. Nobody has noticed that I have lost weight. I have only lost 5 lbs in the last 3 months, so I can see why nobody has noticed. -
I don't feel I look the way people say I do...
54Shirley replied to KMO22's topic in POST-Operation Weight Loss Surgery Q&A
I know what you are talking about. I lost the weight and I do see it, but I don't. So, I can't band my Brain ya no ? So I am going with the numbers I see in the size of cloths, the NSV's that happen through my journey, (LIKE TODAY WAS THE FIRST TIME I CROSSED MY LEGS IN YEARS !) Giving my cloths to someone else that needs them as I lose weight, looking forward to onderland, and every now and then, a glance in a Full Length Mirror, and I find myself saying Dam Shirley, your starting to look better. That's the critic in me, never good enough for me, So I still keep working on this for life. Someday I might look in the Mirror, and see that skinny person, but I guess I will just keep working at it, and have to wait and see. So don't let it get you down, cause your not alone at all. Shirley. -
Oh my goodness, Stace! You look great! What a wonderful NSV as to see your own pictures and realize how far yu've come! Congrats to you, keep up the great work. Karen
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How neat is that! That must have made your day! I will love the day that I can actually fit into some of my smaller clothes, especially my smaller uniforms, I used to wear a L (now 3X) so to be able to get back into L's will just be the biggest NSV for me!:001_rolleyes:
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how to reset your metabolism with excersize and food?
Fiddleman replied to leeann71's topic in Fitness & Exercise
That is friggin awesome Anne. Breaking through any major boundary is such an NSV. -
Tonight I did what I thought was impossible! First, to put in in perspective: the Couch to 5k program starts you off with alternating 90 sec. walking with 60 sec jogging in week 1. I could barely make it one minute when I started!! Today I just finished week 5 day 3, which means I ran 20 SOLID minutes on the treadmill!!!!! I can't believe I did it, and it wasn't bad at all!! Just days ago I was struggling to finish 5 min blocks, then 8 min blocks. I was doing more than the people around me in the gym. I haven't ever felt that before! I nearly cried when I was done! But no, to Celebrate, since I had run 3.5K, I said screw it, and ran and walked even more and did the whole 5K tonight JUST FOR FUN. (Seriously, what's WRONG with me? LOL!!) I can't believe I've transformed so much in such a short time. The band has lightened me enough to find strength I've never known before. PS I called my brother, who has almost always been fit his whole life, even fit enough to run the NYC marathon several years ago, and he said that even he probably wouldn't be able to do 20 min right now. HA! Am I getting to be the fastest runner in my family? I can hardly believe it! I was always the slowest one. So I challenged him to do a 5K with me this summer. HA!!!! It's on!!
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first post op flying experience
Butterthebean replied to Fiddleman's topic in Weight Loss Surgery Success Stories
Great NSV. That will be a great vacation for you and your wife. Enjoy the sunshine in your new self. The last time I flew I made double sure to get an aisle seat because I knew I'd be overhanging my armrest. When I boarded and found my seat there was a guy sitting in it. Apparently a man and wife bought tickets at the last minute that were not together. Before I ever boarded they had arranged with the stewardess to switch seats so I had to sit in the husbands old seat....which was right next to another 300+ lb guy. So here we were, the 2 biggest guys on the entire plane forced to sit side by side. Needless to say it was not comfortable and I avoided planes at all costs for years because of it. Now I'm ready though. Sorry for the long whiny story...just one of those really bad moments in time. -
77 lbs! Feels amazing, doesn't it. Congrats on your NSV! Daisy, do you like the dance classes? I've been wanting to try it.
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Oh what a great feeling that is... I LOVE shoes... I can now wear heels to work and I don't feel like my feet have been dicontected from my legs... great NSV!!
