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“Testing” your limits of food intake
njlimmer replied to Mike Long's topic in Gastric Sleeve Surgery Forums
I'm 40 days post-op for bypass, and I'm just starting to understand my new "full" feeling. I also just had a meeting with my nutritionist for some of this very same info. She said the amount we're able to eat will vary person. I told her that I didn't know what my new full feeling was, but that when I've been eating, I just get this feeling of - I'm done with maybe a burp to go along with it. She said - that's it! That's my new full feeling! So now I'm working on being mindful when I eat so when that feeling of I've had enough hits, I can recognize it. I've been tempted to push my new pouch to see what it feels like, but I have an aversion to being sick so I'm not going to do it on purpose. I'm sure I'll do something forgetful and pay for it all by myself without trying to do it on purpose. -
“Testing” your limits of food intake
Pilot my best self replied to Mike Long's topic in Gastric Sleeve Surgery Forums
I have been worrying about this too. I am 3 weeks post op for gastric bypass. I don’t feel very hungry at all so am just trying to get in my macros and liquids. But I am trying to increase my protein from non-shake sources. I find I can finish an egg or a cup of soup in one sitting. I may start to feel restriction so wait a few minutes between bites but am am usually able to finish In 30-45 minutes. It seems odd that I can eat a full cup of soup or egg without getting full. But I wonder if I am just supposed to stop eating upon that first feeling of tightness. I have my meeting with my nutritionist this week and will be questioning her but what do folks here use to guide their eating especially during this stage when there’s not much feeling of hunger. I am also thinking adding protein powders to my meals may be the only way I can get my protein without takin at least 2 shakes. This process is more challenging than I expected. Thanks! -
Had bypass 4/8. Feeling ok, still some pain. I like premier clear, Ensure Max Protein, and UNJURY. Opurity chewable vitamins fro UNJURY site. Adding UNJURY flavorless to jello, yum!
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I have been having issues with my upper back since November. I stopped exercising in Jan/Feb, because it is not just pain, it is numbness, and the only thing that helps is resting it. I work on my feet all day so I am getting exercise and cannot fully “rest” my back. I will be starting physical therapy soon. Prior I was doing lots of butt exercise. I think I would still have the issue even if I was lifting, because my butt is so much smaller. On women, muscle is only part of why you get a bubble butt. Most of it is how your body naturally distributes fat. It certainly can look more lifted with more muscle mass, but it doesn’t give it the fullness or shape.
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I was concerned about this too before my bypass. After my surgery, my doctor switched me from extended release to immediate release. It involves taking a couple more pills a day, since I now have to take divided doses, but it's no big deal. The best thing is, I haven't noticed any difference in the effectiveness, and it's been five months since my surgery.
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Anyone else scheduled for April 14 gastric bypass?
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How many people do you have on "Ignore" here?
summerset replied to Tim C's topic in Gastric Sleeve Surgery Forums
I usually agree with you but this rubs me the wrongest way possible. Nobody polices patients who've had coronary bypass surgery or angioplasty if they take their statins, engage in moderate exercise and really have stopped smoking. Nobody polices diabetes patients if they changed their eating habits and threatens to stop covering insulin treatment if they don't. -
I think it all comes down to what YOU are comfortable with and what YOU are willing to do, and whether or not you are comfortable if these two things don't line up. If you are comfortable with a lower/higher/"normal" weight, and can live contentedly with what you have to do to maintain it (and have no adverse physical or mental effects), then who is to say you are eating too little/too much/too varied/not varied enough? Its when one's way of life is giving one grief/anxiety/dissatisfaction/health issues that I would think one would need to re-evaluate both their efforts and their expectations, either on one's own, or with some professional help. I can appreciate how Creek's post may apply to many, but definitely not all. And I will give the benefit of the doubt that this post is directed to those who ARE having issues with adhering to plan and are beating themselves up over it, trying to fit themselves into a VLCD or similar that just is not working for them, and NOT the ones who find success in it. P.S. I went sub-800 cals my entire weight loss phase and came out the other side pretty good (so far) As far as I can remember, I did not experience feelings of starvation, deprivation, nor intense fomo, I did not have anxiety nor fear spirals, get depressed nor changed my social habits...unless you count going out MORE. I did not stall, if looking at results weekly. I had what I considered ridiculous amounts of energy (sorta still do). From what I can tell, my metabolism is serving me very well, my last bone density scan this past November was actually better than my baseline taken 1 mnth post-op, my doc has zero concerns about my lab results. Will I be able to maintain this current lifestyle? Who really knows. But its working for me. Today. Just as what I was doing during weight loss phase was working for me. Back then. If/when it is no longer working, it's my hope that I will adjust accordingly, or at least accept a new normal. Nothing is forever.
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I violate thermodynamics and it's crap
XtinaDoesIt replied to (Deleted through replacement's topic in Rants & Raves
Hi Miratia. It sucks that you haven't lost any weight yet! I know how frustrating that feeling is when you are doing everything you can and it seems like nothing is working. And as much as I like this forum, sometimes it just sucks seeing how much others are losing. But I've also heard from other people here who didn't lose right away or lost slowly and still met their goals. To help myself remain calm and focused on my many stalls, I picked a date 6 months in the future and told myself I would not beat myself up about weight loss or lack of it until then no matter what. I know that if I stick to the plan I HAVE to be closer to my goal by then. Forget thinking that this is an instant fix because if you don't, your frustration might let you give up. And that would suck more. On another note, your procedure (ESG) seems really cool. I didn't even know it was a thing. I researched it after I read your post. So you don't have any incisions? I'm curious if there are other veterans of that procedure who could weigh in on the typical weight loss and provide you with some reassurance. I feel like most of the veterans here who are super active had the VSG or bypass. I did scan the ESG forum and it does seem like the weight loss is slightly less than VSG. So make sure you are not comparing yourself to someone who had a different procedure and different stats. -
Help I need answers
Tracyringo replied to Chch's topic in Revision Weight Loss Surgery Forums (NEW!)
There is a thread in the revision section called I hate the bypass and it talks more in length with a great number of people discussing not having restriction after bypass. You are not alone. -
April 28th surgery here..I’m also having. The gastric bypass. I start my pre-op diet on 4-16..I’ve stocked up on the premier protein shakes and jellos but need to purchase some chewable vitamins.
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Upcoming Surgery in May!
Elahnen replied to DaisyAndSunshine's topic in Gastric Sleeve Surgery Forums
Hi! I also have PCOS and I am going to go with the sleeve hopefully soon! My surgeon explained that for PCOS the sleeve is a better option for me bc they remove the stomach hormones and if for some reason the sleeve doesn’t get the desired results then can always do a bypass down the road. Something I just learned is dairy is not good for PCOS. I thought I was doing good drinking Premier Protein shakes and the dietician said to reduce dairy and do plant based Protein with almond milk fit shakes( Vega Protein Powder is sooo good) bc dairy cause inflammation and other trouble for pcos. Hopefully once you learn more and your test results come back you can make the best decision for yourself! Keep me posted on your journey! Good luck! -
Upcoming Surgery in May!
DaisyAndSunshine replied to DaisyAndSunshine's topic in Gastric Sleeve Surgery Forums
Hey thanks for the feedback! I don't have any issue with malabsorption or GERD which may get me to choose one over the other automatically. Hence the confusion! But I think I have come to terms yesterday after having done some more research - This is what I posted on the Bypass forum under the same topic - Hope things work out in my favor! 😄 Yeh I have been reading into stories of many PCOSers and about Bypass vs Sleeve. I think data also shows long term success with Bypass is better with Sleeves esp if you have some hormonal setback. So I think I'll stick to Bypass for now! It gives me more of the positive vibe and lack of regret which I may have with Sleeve if things don't go as planned! At least with Bypass I won't have that regret of "I could have chosen Bypass"! Ofc Bypass comes with its own setback and side effects, but I think I am comfortable taking the chance! -
Upcoming Surgery in May!
DaisyAndSunshine replied to DaisyAndSunshine's topic in Gastric Bypass Surgery Forums
Hey thanks for the feedback - Yeh I have been reading into stories of many PCOSers and about Bypass vs Sleeve. I think data also shows long term success with Bypass is better with Sleeves esp if you have some hormonal setback. So I think I'll stick to Bypass for now! It gives me more of the positive vibe and lack of regret which I may have with Sleeve if things don't go as planned! At least with Bypass I won't have that regret of "I could have chosen Bypass"! Ofc Bypass comes with its own setback and side effects, but I think I am comfortable taking the chance! Do you have your surgery scheduled already?! -
I had my surgery on March 19 (bypass). I have depression and ADHD. I used to take Concerta (XR Methylphenidate) 36 mg per day, and 75 mg Zoloft. My Zoloft has stayed the same since this is not an extended release formula, and I have not noticed any change in my mood in the 3 weeks since surgery. My doctor changed my methylphenidate rx from Concerta to regular old, instant release Ritalin, 20 mg/day (one tablet with breakfast and one with lunch). So far, this is working...OK. The dosage will probably need to be increased as I feel that it doesn't control my symptoms as well, but it's close I'd say. It also wears off sooner, but for me having my symptoms managed during the workday is the most important, so I'm OK with that. My family doctor said she'd like to refer me to a psychiatrist to discuss how to manage the ADHD going forward. For now the Ritalin is a good stopgap.
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Vitamins (yes, again sorry) and All That Good Stuff
dms75 replied to SummerTimeGirl's topic in General Weight Loss Surgery Discussions
I took these (1 per day) for the first 3 months, then switched to the capsule form (2 capsules per day). https://unjury.com/vitamins/opurity-bypass-sleeve-optimized-chewable-new-formulation/ It's got everything you need, including iron, except calcium which you need to take separately. Just make sure you space the multivitamin and the calcium by 3 hours, to ensure optimal absorption. -
Upcoming Surgery in May!
MizzKay replied to DaisyAndSunshine's topic in Gastric Bypass Surgery Forums
Hi @DaisyAndSunshine I also have pcos and after continous research i chose gastric bypass. The weight loss is more permanent with the bypass and I dont have to worry about becoming diabetic. But good luck with your decision and just look into stories of females with pcos that had weight loss surgery. -
Upcoming Surgery in May!
Orinskye replied to DaisyAndSunshine's topic in Gastric Sleeve Surgery Forums
If you are unsure weigh yourself options with your physician and see which one they recommend. I went back and forth and was undecided but ultimately decided on the sleeve because the results are very similar with less risk. In addition to that both my dr and I were concerned about vitamin deficiencies in the future due to malabsorption (I already have issues with malabsorption and they can’t figure out why so they didn’t want to make it worse by doing the bypass). From what was discussed with my physician I also got the impressions that Success is individual and it really depends on how well you follow your plan. full disclosure: I’m only two weeks post op but I’m doing really well. I just moved to puréed food, I’m getting 64 ounces of liquids easy, and there was little to no pain post op. I took half a Tylenol the first day I was home and then nothing after. I was 293 prior to surgery and I’m now 273. Their goal for me is 195. -
Hi there, After having followed the site for some time, I am posting here for the first time to get some advise! Height - 4'11 HW - 222 Current Weight - 215 My surgeon has given me both options - Sleeve OR Bypass! I don't have any GERD issue or anything that may tilt the balance on one or the other. So can I please get some advise so I can make up my mind on what to choose?! I have PCOS and I want to lose about 100 pounds for my PCOS related side effects to come to a good halt. So maximum weight loss or as much as I can is definitely a key for me. Hence I was thinking *Bypass*, but then I have also followed some posters here and they have lost the same amount with Sleeve too! I would preferred Sleeve too because of little less side effects in future. But then I also don't want to get Sleeved and then not lose the desired weight, having to regret the decision not to have picked Bypass. I have also read how average weight loss is more or less similar to both in the 5 yr study, so why do some pick *Bypass* over *Sleeve*?! Any advise would be great so I don't pendulum on the options and pick one of the two!
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Hi there, After having followed the site for some time, I am posting here for the first time to get some advise! Height - 4'11 HW - 222 Current Weight - 215 My surgeon has given me both options - Sleeve OR Bypass! I don't have any GERD issue or anything that may tilt the balance on one or the other. So can I please get some advise so I can make up my mind on what to choose?! I have PCOS and I want to lose about 100 pounds for my PCOS related side effects to come to a good halt. So maximum weight loss or as much as I can is definitely a key for me. Hence I was thinking *Bypass*, but then I have also followed some posters here and they have lost the same amount with Sleeve too! I would preferred Sleeve too because of little less side effects in future. But then I also don't want to get Sleeved and then not lose the desired weight, having to regret the decision not to have picked Bypass. I have also read how average weight loss is more or less similar to both in the 5 yr study, so why do some pick *Bypass* over *Sleeve*?! Any advise would be great so I don't pendulum on the options and pick one of the two!
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Any April 2021 surgeries?!
WickedPissah529 replied to KidaandRoux's topic in Gastric Sleeve Surgery Forums
I’m scheduled for my surgery on Monday, April 12th. I’d be lying if I said I wasn’t nervous as hell. I’m a huge emetophobe (fear of vomiting), and although I’ve mastered only eating tiny bites every few minutes, I’m worried that my life is going to be ruled by nausea. My mother had a gastric bypass ten years ago, and watching her struggle with her diet and symptoms has definitely scarred me. To be honest, she’s still an overweight person in a thin person’s body. She eats candy several times a day, and is constantly complaining about feeling run down and sick to her stomach. If anything, she’s shown me how NOT to act after my surgery. Still, I’m worried. The nutritionist even said that “nausea will be your new ‘feeling full.’” Have you guys found this is the case? Any additional advice would be awesome. Thanks in advance. ❤️ -
I had my bypass on 03.17.21. The pain has been intense. It was manageable the first couple weeks home but seems to be worse now. It is getting to the point that walking to the bathroom or making something to drink is painful. I feel like I am being stabbed. I am still on pureed foods for another couple weeks. I have been very careful and would have thought the pain would be less. Very frustrating since I am the type of person who is always on the go. Anyone else have this issue? Should I be worried and contact the NP? Sent from my SM-G965U using BariatricPal mobile app
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Going to Red Lobster at 4 weeks post op
ShoppGirl replied to Nanagrrl3's topic in POST-Operation Weight Loss Surgery Q&A
Did you have the sleeve or bypass? -
60 and Poor Health... Anyone get denied WLS?
Midwest Grateful posted a topic in General Weight Loss Surgery Discussions
Hi there. I'm new. I've been researching, considering WLS for the past couple of months. I learned my insurance won't cover, so Mexica may be an option if I move forward. As I complete my health history for one clinic, I am wondering who is going to do surgery on a 60-year-old in poor health? Yet, I understand so many candidates receive surgery because of their health. - I've been hypothyroid for 20 years, which has progressed now to autoimmune thyroid. - I've had several surgeries over the years. Mainly: two cesareans, hysterectomy, hernia repair, gallbladder removal, pacemaker. I also have asthma, and neuropathy in feet due to degenerative disc disease. I've been referred to Mayo Clinic for what my doctor believes are autoimmune-related issues. Has anyone here been denied surgery due to health/age? I am considering WLS to help with health issues after I visit Mayo Clinic. I was told by one reputable clinic in Mexico I would not be a candidate for the sleeve; I'd need a gastric bypass if accepted. Getting this weight off (goal of about 85 lbs.) would help with arthritis and autoimmune, etc. Anyone have similar experience? I look at my application and realize I may just be beyond the scope of consideration. I'd appreciate some feedback. Thank you! I wish you all well in your journey! -
From here: https://www.ecommunity.com/services/community-bariatric-and-medical-weight-loss-services/faq/after-surgery " What happens to the lower part of the stomach that is bypassed? The stomach is left in place with intact blood supply. In some cases it may shrink a bit and its lining (the mucosa) may atrophy, but for the most part it remains unchanged. The lower stomach still contributes to the function of the intestines even though it does not receive or process food—it makes intrinsic factor, which is necessary to absorb vitamin B12, and contributes to hormone balance and motility of the intestines in ways that are not entirely known. "
