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during my shower i reached behind to wash my back. My arm went behind me, and extended way past normal. WooHoo, since theres less of me, i can now wash more. WooHoo kathy
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I'm 2 yrs out and gaining weight back. Need help and support.
Dairymary replied to kittycat15's topic in Gastric Sleeve Surgery Forums
The obvious answer is go back to basics.....original protein/fluid/carb goals. Go back to measuring and tracking if you've stopped. Basically whatever you did to lose those 164 pounds the first time is what you have to do again. I was run over by a tractor and shattered my pelvis and femur when I was just shy of 3 years postop. Was in the hospital for a month and gained 10 pounds on the carb heavy food they served. Went home in a wheelchair and transitioned to a walker over several months. I was extremely depressed over being so helpless. I had stopped seeing my therapist about 6 months earlier but went back to regular visits to help me with my depression so those 10 pounds didn't turn into 100. So if you aren't seeing a therapist, I suggest finding one. In the meantime work on finding your motivation. Dig up old photos of the "before" you. Sit down and make a list of your NSVs. What can you do now that you couldn't do 164 pounds ago? How do you feel? If you don't want to go back to the old you, pull up your skinny girl panties and do what you know you need to, and can do again. -
Revision... distillization of rny
Nifer72 replied to Nifer72's topic in Revision Weight Loss Surgery Forums (NEW!)
It has been a bit traumatic, very angry with my original surgeon, but I am proud of the progress. The nsv's have been great! Was able to touch my toes today lol! -
Happy to see you back, Glad to hear you had a nice time on vacation. NSV for you that you did not gain while being on vacation
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Dionne, For mushies, start on a consistency like pureed fruit (like you get into the pre-prepared cups, I think they are cottees of something?) or mashed potato with a fair bit of milk in it. And thicken things up as the days pass. Omelettes might not be ok until the last few days of mushies (depends what you are going to put in them), but scrambled eggs are fine. Eat slowly. Have a spoonful and rest for a minute or so. Do this until you feel full. It won't take long. Aim for 1/2 to a cup of food at one sitting. The amount you can eat typically increases as the day passes (more in the evening than in the morning), but no 2 days will be the same. You'll quickly learn to gauge when its time to stop. If in doubt stop before hand, cos eating too much hurts!! As for eating apples, you could stew some now and have that if you have a craving (put some cinnamon on top Mmmm!). But it is unlikely that you will be comfortable taking a bite of an apple and chewing it skin and all swallowing confortably ever again. I peel my apples and cut it up into small bits. Apple skin, or anything thick like that is a no go for most bandsters. As for exercise, work at what you are comfortable with. I built up to about a half hour walk for the first 6 weeks and then decided to join the gym after that. The first day I went to the gym, I could only do 3 minutes on the cross trainer and walked for half an hour (slowly!) on the treadmill. Just do what you can manage and then try each day to do a little more, 30 seconds or a minute until you are doing about 45-60 minutes a day. But at this early stage, while you are still healing, don't push yourself too hard. So I just had a lovely weekend away at the coast with my fiance cos it was his bday. Had a couple of great NSV's while there - I bought an XL t-shirt at jay jays (a NORMAL clothes shop!! woo!) and new undies from Kmart - size 14, and I'm down another bra size too :faint: I'm feeling pretty darn good today with that! How is every one, its been quiet around these parts lately!?!?
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Hi everyone, I went to see the surgeon today - he was happy with my progress since the last fill, so no new fill for me today. Hooray! It is our 10th wedding anniversary, so it meant that I could enjoy dinner out without having to stick with soup! LOL! Also had some major NSV's with clothes shopping today - I went to Big City Chic to get a party dress and some new tops. So I march into the change room with an armful of the usual sized 24's, 26's and XL items. ALL TOO BIG!!! Most of the dresses and tops I grabbed off the rack were too small!! One strapless size 24 top FELL OFF TO MY WAIST!!!! ROFL!!! HOORAY!!! YIPPEE!!!:sun: I ended up buying a dress (size 22, AND it needs taking in a bit around the top), a top (both size 22), a second top (SIZE 20!!!), and the best bit - a bolero cardigan - SIZE M!!! That's right, M for MEDIUM!!! WTF!!! HOOOPLA!!!! :rockon:GOTTA LOVE THIS LAPBAND!!!
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MARCH 2011 BANDSTERS!
Sistersue replied to MarcyLoo's topic in POST-Operation Weight Loss Surgery Q&A
NSV= non scale victory, like getting into your skinny jeans, running a mile, whatever. -
MARCH 2011 BANDSTERS!
MarcyLoo replied to MarcyLoo's topic in POST-Operation Weight Loss Surgery Q&A
Hi everyone!! I'm up 7 pounds!!! Yikes! Of course it's that TOM and my face and hands are so swollen. Still, I never noticed a drop after fill #2 even though portion size is down overall. BUT, I have been snacking and must stop. Lots of stress...my orientation ended at work and although I love what I do it's scary. My husband was laid off and isn;t qualifying for unemployment. My mom is in crisis. Ayway I'm afraid it's led to a lot of stress eating/snacking and I have to get it under control. I did just call for another fill appt, but am waiting till next week to let this swelling pass and I really want to get my mental eating in check before I go in, just as a personal goal of sorts. I'm starting to enjoy being a bit more active. Spring has sprung here in the Pacific Northwest and I'm starting to do some planting. I got some free trelisses (sp?) and want to plant some grapes, and am planning to use some old tires we have to do some raised beds for yellow squash & zucchini gardens! I've discovered how yummy produce is. I'm beginning to really enjoy flavors of healthy, whole foods. A NSV of sorts I'd say? Oh and I'm trying to talk my hubby into building a chicken coop so we can have some fresh eggs. Check in if you all can...I hope you're all doing well. -
Any other July 1st sleevers home?
Camella replied to Bredred's topic in POST-Operation Weight Loss Surgery Q&A
Wow ladies you are doing really well and from the pics I see you look great!! I had a stall from day 10 to day 24 where I did not lose anything, but started moving again a couple of days ago. I'm also struggling with the Fluid - probably averaging 40 oz. My energy levels are really low. What are your week 4 stats? Surgery Date: 7/1/2013 Age 41 Height: 5'1 First weight -in with Surgeon: 225 SW: 220 CW: 199 (onderland!!!!!!! as of today) How much are you eating? Way too little I think - I need to see a dietician (my surgeons is on leave) Calorie range? 400 to 500 Have you stalled, yet? Day 10 to 24 Any NSV's? Who can actually drink 64 oz?!?!?!? 40 oz only - I try every day to get to 64 oz and fail miserably What kind if exercising are you doing? nothing yet. I'm exhausted just running up and down stairs at home. Now realizing that it may be that I'm not eating enough. Weird thing for me - my clothes still fit me (must have been squeezing myself into my clothes) and only one friend has even noticed that I have lost weight. I can see a big difference though. -
My first NSV! Share yours as they happen!
Tess415 replied to HarleyGirl's topic in LAP-BAND Surgery Forums
I have had a few NSV's too: 1. Wearing clothes that I haven't worn in the past 5 years!!!! 2. Fitting into the seats in the auditorium at my kids school!!! 3. My 16 year old son noticed my arms are getting smaller, he said " Hey, I guess that band really works!" 4. My co-workers call me "baggy pants"!!! -
My first NSV! Share yours as they happen!
thin2bme replied to HarleyGirl's topic in LAP-BAND Surgery Forums
I had an NSV last nite, when my DH gave me hug after I got home from work, he told me "he could tell I was losing weight because he could get his arms all the way around me again". That put a smile on my face!! -
My first NSV! Share yours as they happen!
Busy replied to HarleyGirl's topic in LAP-BAND Surgery Forums
Congradulations on all the NSV's, I can relate to the adjustment of the driver's seat in the car. One day I got in my car and it just did not feel right, had to re-adjust!! Harley, finally getting to wear those important rings do mean something. I finally was able to wear the ring my mother gave me, makes me "warm and fuzzy inside" each time I look at it now. Purple, bet the dress looks beautiful and heres to hoping you get more uses out of it! Candles reflects great off purple! Wisshi, start buying cute underwear!! Fenton, buy a new belt!! -
My first NSV! Share yours as they happen!
JDUB0414 replied to HarleyGirl's topic in LAP-BAND Surgery Forums
Congrats Harley, Jen, Hungry, those are great NSV. I had one today. My husband is a pretty big guy, but for the last few years I've weighed more than him...so when I would put his shirts on, they would be kinda snug. Well today I put one on and it fit be like a gown, it hung off my body and not snug to it. -
My first NSV! Share yours as they happen!
JosieK replied to HarleyGirl's topic in LAP-BAND Surgery Forums
hi i have 2 "best" NSV's 1. a regular size towel fits around me. i love this to this day 2. the seat belt on an airplane no longer cuts off my circulation nor do i have to ask for the extender. that was the most embarrassing thing in my life. -
November 2010 Bandsters - post op
J in Vermont replied to DebWS's topic in POST-Operation Weight Loss Surgery Q&A
i'm getting my second fill tomorrow. i am expecting to get 1cc but hoping it will be more because i cant even tell if i have had surgery. the only time i feel restricted/stuck is when i take a big bite of rice or fry bread. My portions are close to what i was eating pre-op. i'm making better choices now, but around Xmas and traveling was much harder. have had some NSVs but in terms of weight loss i am stuck at where i was 2 wks post op. -
Amazing. I can cross my legs now, without having to lift them up with my arms. I have not been able to do that in five years. I can bend down and not have to have something near me to help push me up. I can get into the car without feeling like I am a contortionist. I can fit in a restaurant booth without my stomach touching the table. Amazing.
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Please tell me if your nose gets smaller after weight loss surgery?
F_it replied to bellabill's topic in Rants & Raves
This has got to be one of the most adorable NSVs out there if its true lol. Ive been squishing my face reading the thread and wondering if part of it might have to do with how chubbier cheeks would stretch or push against nostrils depending on the facial features... But those nostrils are funny little things lol, and i can imagine when we were heavier they had to do a little more work huffing and puffing and flaring to catch us some breath! Poor little noses lol -
WELCOME Gym Rats!!!
LilMissDiva Irene replied to LilMissDiva Irene's topic in Gastric Sleeve Surgery Forums
Heehee thanks! And to think, I have 2 bum knees. I never thought in a million years I'd be able to do what I do. I've always dreamed of being able to become a runner and every day that becomes more a reality. I think it's definitely one of the BEST NSV's I've had since having my surgery!! You are doing really great pre-op! Do you have a pre-op diet your surgeon recommends? Lots do, I did. Mine was pretty much all low carbs - no liquid stuff... TG!! It was very tolerable. I even lost 9 Lbs, which was excellent! That's 9 Lbs less to goal post-op *YEAH!!!* Take care, and try not to get too nervous, your big day is right around the corner. -
OK--8 weeks out, dropping from 22/24 jeans to everything fitting well in a 16!!!!. Not limited to the plus size dept! Lost enough tummy size that my boobs enter the room before my stomach does! So, so, so, happy to have done this and just want to hug Dr. Jawad every day! BMI down from 40 to 33 as of today--two categories of fat down, two to go. Thanks for letting me brag a bit. Have had several week + long stalls, but just waited them out. 40 lbs. since starting the preop clearances, a little over 30 since surgery 8 weeks ago. Why didn't I do this sooner?
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Funny observation about clothes post-surgery
jane13 replied to gpmed's topic in General Weight Loss Surgery Discussions
all of these posts are excellent NSVs! -
Funny observation about clothes post-surgery
Dub replied to gpmed's topic in General Weight Loss Surgery Discussions
Clothes. What a total and complete change of feels about them for me as well. I hated clothes shopping in the past. Hated buying crap from Casual Male or any other big & tall store.....or bigger & taller. Now....it's so much easier. Any store has my pants or shirts in stock.....whether it's a clothing store, a sporting goods store or even Walmart. The new sizes are much, much cheaper than before, too. Levis, Dockers, Izod, Polo brands but at cheaper prices than I was paying at the no-brand b&t stores. I actually enjoyed the last shopping trip I went on. This may have been the first time in history that I can say this. Unforeseen NSV. You look great !!! It's gotta feel good to wear fitted clothes again and rock 'em like you are. Well done. Nooooooooooooo not the butt......... -
Great Job! Great Nsv's too Keep up the good work. You are doing fantastic.. Your life is not over at 25..now it is just beginning..a new thinner more energetic you
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I started at size 24/26. Surgery was 9/3/2013. Today I tried on 2 different outfits in a size 20...and they FIT!!! OMG I am beyond excited!!! It's been sooooo long since I have worn that size!!! I honestly didnt even think they would fit!! I was extremely shocked and oh soooo ecstatic!! :D
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My first NSVs!-updated with pictures
LilMissDiva Irene replied to sasicas's topic in Weight Loss Surgery Success Stories
Hey Sasi, great NSV's!!! Congrats I bet you're feeling amazing! As far as the pictures, you will have to resize them on your program or whatever you're using to edit your photos on your computer. I just use simple ole MS Paint, it does everything I need it to. I usually Stretch/Skew to 25% and that seems to work perfectly. I hope to see some updated photos soon!!! -
My first NSVs!-updated with pictures
Oopsseedaisy replied to sasicas's topic in Weight Loss Surgery Success Stories
GREAT NSV's! I have not changed sizes yet but hope it will be very soon! Keep up the good work!
