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Showing results for '3 week stall'.
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Combined Breast Uplift, side fat and arm lift?
summerseeker replied to MaameWata's topic in General Weight Loss Surgery Discussions
Hi, I am looking in to arm surgery too. I would like the boob done but a t my age is it really necessary ? At a Spire hospital near me they charge £5.000 for that. A friend has just had the boobs done and that cost £9,000. There is lots of bad press about Turkey and I think I would be too scared to try it. The arm surgery alone is big surgery and my friend couldn't lift for 6 weeks after her surgery. The thing thats holding me back is not the cash its how long I will need to rely on someone else until I heal. Good luck with your journey and please keep me posted, I am very interested -
Weight gain/stall 1 month pist
catwoman7 replied to Justkeepslimming's topic in POST-Operation Weight Loss Surgery Q&A
do a search on this site for the "three-week stall". You will find over 17,000 posts on it (and no, I am NOT kidding). Happens to almost all of us. stick to your program, stay off the scale for a few days, and it will break. I promise. -
Wow… so I’m not alone. Same here, nausea seems to be worse lately. Yeh I can only really eat dry biscuits without nausea, maybe some baked beans… but 90% of things cause me nausea. I don’t see how I’ll ever make my daily protein goals. Just seems impossible. water makes me puke too! i really hope it won’t be like this forever? I am 3 months post op exactly. Shouldn’t we be ‘Healed’?!?!
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First, great job on the weight-loss. I've noticed I can eat more and I'm starting to get my appetite back. It's so important to follow the plan... get in your protein (and some extra if needed). I aim for 3 oz per meal or about 80+ grams per day. Keep it lean- chicken, fish, shell fish, and plant protein. Make sure you're getting your veggies in. Cut up a veggie tray for the week and enjoy with a tablespoon of hummus or guac. Low fat cheese and yogurt. Keep measuring your food. It's so easy to overeat. Fluids are really important to stay on top of. Another thing that helps is to stay busy and keep your mind off food when you're bored. Exercise is also helpful to boost your mood and metabolism. Just be careful of the after workout munchies. It's totally a thing for me. A once on awhile treat is important too. My nutritionist said that if we always deprive ourselves, we'll regress back to old eating habits. So, for example, I love onion rings. And we we go to dinner that my husband orders them, I'll have one... or whatever I may be craving. Small amounts of something special once a week is totally within the plan. Everything they taught you before surgery is for life. Focus on not deviating from that too much.
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Something that worked for me was to raise the amount of protein intake, and work hard to limit the amount of saturated/trans fat. I went from one protein shake a day to 3-4 protein shakes. Luckily, there are so many wonderful flavors out there.
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Weight gain/stall 1 month pist
Justkeepslimming posted a topic in POST-Operation Weight Loss Surgery Q&A
Hi! I had vsg 8.15 and have lost 24 lbs. This am I seem to be up 3 lbs. Not off course. Still eating pureed. Cals are between 6 and 700. I meet protein daily but water is tough. I usually get 52 ounces vs 64. I eat 3 meals daily plus 1 snack of string cheese. I still have some muscle discomfort in tummy area but find I'm emotional a lot. Dr is happy w progress but I'm super upset with stall or gain when I'm not even eating or drinking off program. Any thoughts? -
Hi Jessica I am 3 months out and feel the same. Some days I can only handle a couple of bites of anything I’ve the day. It’s really distressing to me.
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Curious if others experienced sudden rapid weight gain when C-19 hit?
Debbie69 posted a topic in Revision Weight Loss Surgery Forums (NEW!)
I had my VS in 2012, lost 150 lbs and maintained that loss almost effortlessly for 8 years, then Covid hit and in a matter of 3 months I gained 80 lbs back WITHOUT CHANGING MY EATING HABITS!!! I feel like I’ve been robbed. By no fault of my own, the weight came back and stayed. I still can only consume 4 or 5 bites to eat and I’m full. I just don’t understand why this happened and if I do a revision to a DS will that help? -
Can I take liquid vitamins instead of meal replacement?
SleeveToBypass2023 replied to BrookeyB's topic in Gastric Sleeve Surgery Forums
You can use whatever protein shakes you want. I used ready made the first 2 weeks, then I bought protein powder from Arbonne and made my own. You can take liquid vitamins as long as they have the same amount of vitamins as bariatric vitamins do. I wasn't told not to take capsules or any kind of pills with the sleeve when I had it, but I WAS told that when I had my revision to bypass. It took a little bit but I'm able to take all my normal pills and supplements like normal now. -
I had the SADI-S 3 days ago and I can already drink 12 ounces over a 5 minute period. Seems like a lot. I'm hoping I can't EAT 12 ounces! Does anyone know how that works?
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Unable to get enough fluids or protein 5 weeks post-op
summerseeker replied to Jlw1403's topic in Gastric Bypass Surgery Forums
It took me for ever to reach my goals. Like 3 + months. They just told me to do my best. Protein yogurts were my saviour, 2 of these and a pint of milk a day and I had all my protein. Drinking seemed to take all day and all my waking night too. I had my surgery in coldest winter, so hot drinks were easiest for me to manage, although they did get cold before I drank it all. After meals if I found myself thirsty, I would suck a popsicle , its a fluid. Once you can drink your ounces you will feel amazing. Its really worth while persevering, it does get easier soon I had to keep going back a stage because eating 'normal' foods was so difficult for me -
Lympodema After Gastric Sleeve Surgery
summerseeker replied to Erica S's topic in Gastric Sleeve Surgery Forums
I had lymphoedema because of my weight and I also had major problems when walking. I would be so out of breath and my heart would hammer in my chest. I was classed as disabled. I relied on a stick. Housework was difficult, It would take a week to clean my home, a room at a time. I ironed a shirt and sat down, panting. Now since surgery I am super active, can clean the house in an afternoon. I can walk miles without stopping to rest. My lymphoedema was in my arms and legs, I was very embarrassed about the size of them. Although I do not have the most beautiful ankles now, I would say they pass. My arms have a great deal of loose empty skin. At my age, I am wondering if I should have corrective surgery or not. I have been on 3 overseas holidays in very hot climates since surgery. My ankles and calves have never swelled and they always did before, especially on the plane journey. Its good not to wear the ugly socks. Good luck with your decision making -
Waking up from surgery
SleeveToBypass2023 replied to Megan5619's topic in General Weight Loss Surgery Discussions
With my sleeve, I had major pain for almost 2 weeks. With my revision to bypass, I had very little pain. Mostly, it was uncomfortable for about 4 days. Wish I had just done the bypass to begin with. -
Swollen stomach
SleeveToBypass2023 replied to Danette's topic in POST-Operation Weight Loss Surgery Q&A
That's normal at 5 days out. You still have the surgical gas in your system. It took me about 10 days to get rid of all the gas (you have to walk a lot, and for the first 2 weeks after the sleeve, I really struggled with that) and the fluid retention from the surgery doesn't help. Took me a good 7-8 days to lose the water I was holding on to from the surgery. Within 2 weeks, you should be back to normal. -
Unable to get enough fluids or protein 5 weeks post-op
Arabesque replied to Jlw1403's topic in Gastric Bypass Surgery Forums
It doesn’t matter if you take ages to drink or eat your protein. I would sip my protein shake & then high protein yoghurt drink for hours. Just sip, sip, sip. I also ate some things very slowly too - just dipping in a teaspoon & not a full spoonful. In fact I still take an hour to eat my high protein yoghurt. I wasn’t interested I eating or hungry for almost a year but I knew I had to eat & drink to at least be close to my goals. It actually helped me change my relationship with food - that maxim of eating to live not living to eat. (My surgeon was okay if I wasn’t hitting those goals for the first month or so as long as I was close & getting closer.) You can also boost your protein intake by adding protein powder to soups, your own smoothies, yoghurts, etc. I still can’t gulp down a glassful of liquid. One big mouthful or two swallows & that’s it & yes I still have to wait before I have another so I still sip all day long & I drink over night too. And I still take 39-45 minutes to eat what is about a recommended portion for a meal - like @sweetsmith78 about 8ozs of usually 3-4ozs protein & about 4oz steamed vegetables. In the beginning I was eating 1/4-1/3 a cup of food from purée for a meal & slowly increased to a cup at 6 months. It does get easier. During the first couple of months you’re still healing & your tummy is sensitive & fussy with certain tastes, smells or textures literally turning your tummy & being impossible to eat. All the best. -
How common is chronic nausea?
Arabesque replied to Theia103121's topic in General Weight Loss Surgery Discussions
It not very common. I had a little nausea but it was related to taking multi vitamins but then I used to get nauseous with multi vitamins before surgery too. (I split my vitamin dose of two capsules in the AM to one in the AM & one at night which helped.) You may be more susceptible to more nausea because of your history, unfortunately. Make sure you tell your surgeon your history & be a script for anti nausea meds so you have them jus in case. Your tummy can be pretty sensitive & fussy for a while when you are healing which can contribute to the nausea. But like most things it passes as we progress. Working out the foods or drinks that upset our tummy more during that time helps. It may be the smell, texture or taste that sets off your tummy. Just avoid that food or drink for a couple weeks & until you’re further out. All the best. -
Unable to get enough fluids or protein 5 weeks post-op
Jlw1403 replied to Jlw1403's topic in Gastric Bypass Surgery Forums
I guess another question I have is, is it normal to still feel this way 5 weeks out? -
Love roller coasters. It's been quite a few years since I've rode one. I think I'm going to add that to my list of things to do in the near future. Glad you enjoyed your day @SuziDavis Woo hoo!!! My fav coaster was in FL at Disney World. I went during the off season in Oct so I was able to ride this one 3 times without having to wait in line for hours as some told me they had to, if you go at the wrong time of year.
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Unable to get enough fluids or protein 5 weeks post-op
Jlw1403 posted a topic in Gastric Bypass Surgery Forums
Hello all! Newbie here! I had gastric bypass surgery on August 8. Since then, I have not been able to meet my fluid or protein requirements, or even get close honestly. My Dr and dietitian just say "well, you have to." I'm still feeling weak and tired and just want to feel better! Does anyone have any tips, tricks, recipes (I'm on stage 3) that might help? -
4 - 5 months stall this is more than the norm
volfan replied to Ginnnnie's topic in Gastric Sleeve Surgery Forums
It is vertually impossible to gain weight on less calories than needed to sustain weight, perhaps a colonic enema? Otherwise, your body is retaining large amounts of water? It might be sleep eating, it happens. Seriously, it defies medical explanation, switch protein powder or premade drinks, maybe they are missed labeled. Stalls happen, the body defends itself, but gaining requires calaries, and more than your weight requires to sustain a weight. Maybe a family member doesn't want you losing and is secretly switching your food to stuff to gain weight. Think outside your body on this one, because if it isn't like gout or constpation, science says you can't gain weight. I would thing a jealous family member is screwing up your diet, sleep eating, or mislabeled food. Best of luck, I truly hope you figure this out. Maybe a new scale? -
You can go back to stage one, and try marching in place during commercials. It is amazing what a one week stage 1 reset does for your body, also have the same eating and drinking, and sleeping schedule it can break a pose, good luck. 6 yrs out I hover with in 10lbs of weight I was told to stop losing at. If I catch myself 10lbs over, I do this and wham I can lose it in a week. Everybody is different, but it works
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I was retired, early retired due to medical disability, and choice. I took it easy for 1 week or 2, treated myself like an egg, but I was good togo very soon. I was on protein shakes, get the nectar brand, it has fruit flavor and mixes great with sugar free Walmart brand or Crystal light, and much cheaper than premixed. I made a huge picture, 8 scoops and filled 4 Gatorade 32 oz bottles, 400 calaries, 60 grams of protein, and 64 oz of water in 2 bottles. Just a little of. Each and good for day. I lost 38lbs the month before surgery, and averaged 20 to 25lbs a month. So my. Life really hadn't changed after surgery except I don't crave foods at all
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When we first got together we played with the kids at the parks (we both had one from previous marriages) , went out all the time, then the pandemic hit and we both got bigger, I worked from home and he started working 4 day weeks. We did not keep up with the activities, then we had our son and as you can imagine its just so during the day. We don't get to eat until they are in bed by that time we just want to veg out. Its awful. He took control and has lost weight but he doesn't have the same issues I have. He can eat well during the day and not be tempted plus works a job that is pretty labor intensive. I have a sit down desk where I eat out of complete boredom. I do try and think if I was more active and eating better would he follow suit, I do think he would. We have soccer/basketball for the older kids and I would loveeeee to coach them and their teams but at this weight I would be embarrassed to put myself in that. thank you so much for your advice!
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Even Water is Nauseating (2 months post-op)
Midwest Grateful replied to Midwest Grateful's topic in Gastric Bypass Surgery Forums
Thank you, @PNWGAL. From your mouth to God's ears! I'm almost 8 weeks post-op and still struggling. They said I'm losing weight too fast. Still, I didn't do this surgery for weightless. I did it to help my health and some complex issues. But it's not working out the way we thought. Hopefully we will see great results soon. Take care! -
Well it has been close to 1 month since I last posted... My struggles continue.. I will give the short cliff notes;; had Endo done, they tell me all looks ok.. Same day I had endo I had to get my 2nd PIcc Line removed from the left arm, it failed just after 3 days of being placed. They now tell me I have multiple blood clots in my left arm and shoulder area. GREAT!!! Now I get to be on Blood thinners for who knows how long.. So I leave hospital after removal and getting dosed up on blood thinners , With no guidance on what I'm going to due about my nutrition and hydration, ( I still cant eat/drink more than 2.5 oz every 6ish hours... A week passed and I can tell my body is fighting. fatigue, dizzy, extremely tired. Sept 4th I get my self to the ER.. they know who I am, I have had to make muilt trips there over the course of all this.. they fill me up with saline and 8 hrs later sent home. I gets a call from my surgeon's office, a PA got my report from ER, and he tells me to get to Hospital ASAP.. doing a direct admit, and i will be having a Central Line put in my chest for my TPN and fluids. I follow doc order,, they inserted Central line into my chest. I I then spent the next 6 days in hospital in awful pain, vomiting uncontrollably, chronic nausea, still cant eat or drink. hooked to 6 different IV bags trying to get my system back on track.. I gained 7# during my stay, YUCK!! anyway I get discharged in same predicament as i was when this all start after my VGS.. So here it now Sept 14th I'm sitting here writing this while hooked to my TPN for the next 18 hours.. I have decided that I will give this nightmare 1 more month, and no matter what condition I am in, I am going to have my Central Line removed and fend for myself anyway I can to keep going, Evens if I fail I will NOT go back on TPN.. What a great life... NOT!!!!!!! I pray no one on here has to deal with the nightmare that I am in.
