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I just say Thanks! We all work hard to be able to hear that. We need to embrace it whole heartedly because each and everyone of us deserve to hear those wonderful accomplishments. These are one of the best NSV's you will ever have. Each time you say Thanks! you radiate confidence and that.........IS SEXY! So stand up be proud and accept whatever compliment they want to throw your way. Oh and the best is when they don't know you've had the surgery so they aren't looking to see if you've change. Live it up!

I mentioned a couple of days ago that I bought my first dress in I don't know how long. It was a heck of a NSV for me. Well, a co-worker caught the moment for posterity and I've attached it here. Liz in a dress. Who would have thought it. Thank you lapband!! I'm so happy I could friggin' cry.....

Great nsv! Congrats for getting off of your meds and having your rod taken out. For iron I get iv infusions and it helps a lot.

Surely there are too many variables involved for us to answer? It would depend on your credit cards and banks, as well as how the surgery processes the payments. You might get a more definitive answer by speaking with your bank/s and surgery. Good luck. PS Why not plan to use the miles/rewards points as a celebration for a post-surgery NSV? Something to work towards and look forward to.

Goals. Goals not met. Goals can be a real beyotch if you don't have some refinement and structure around them. At least that's the way it is for me. I certainly have an ultimate goal of where I want to be.....but I've set intermittent goals that feel freaking great when achieved. Not all of them are weight goals. Many are NSV's that I get a kick out of reaching. ....A piece of clothing that I want to fit in comfortably. ......An activity that I want to do without difficulty. ......Fitness goals. It is imperative that I have goals beyond the scale. My daily weigh-ins would drive me nuts if they were my only source of validation. One of the ones that I achieved yesterday.....hit me like a hammer and made me grin stupidly......was on the treadmill. Had my first morning off work after a 60 hr pressure cooker workweek. I hit the gym and busted off two hours on the treadmill. Even when I'd find that "right" music and turn up the speed and elevation.....I couldn't seem to get my heart rate up above the high 140's. Crazy. A month ago I couldn't keep it under 160. Soon....soon the knees will be ready to run and it's going to be ON !!!!!!

Congratulations!!! You look fantastic and have some having nsv's to be proud of. Way to go!!! :bananahuge:

Wonderful NSVs Maudie! I'm really happy for ya girl! *big hugs*

Susan~ That is an awesome NSV! You have done an amazing job and you are just a twinkle from goal! I am gonna watch for your goal post I am sure it will be soon!

What a great NSV for sure. Sent from my iPad using VST

This is a BIG victory. Celebrating with you and cheering you on to many more NSV.

OK, I'll play. My best NSV's so far are: Having a pair of jeans fall off my body when I reached up on my tip toes into a tall cabinet. Thankfully, no one but me was in the kitchen. Fitting into my decadent bathtub and having my whole body fit underneath the water (no beached whale effect like before surgery). Getting my flexibility back to get up from the floor playing with the grandkids and in the bedroom playing with my sweetie Finding my bones and my muscles as the fat melted away and I started exercising (I have a small frame - who knew?) Looking great in size 10 and 12 petite clothes!

Over the weekend I made baked goods to give away as gifts. In total I made 30 dozen Cookies, 20 mini lemon pound cakes, 7 dozen chocolate nut clusters, and 2 trays of peppermint bark. I was proud of myself because I only ate 2 cookies. never really I would have eaten soooo many more. It felt really good to have control over my sweet tooth right now! I feel like my mentality about eating better is one that will help me have life long success this time! I'm excited for the future! HW (10/31/15): 540 SW (5/29/16): 480 CW (12/21/16): 341 I'm so close to 200 pounds down!!! Sent from my iPhone using the BariatricPal App

Hello LR, wow CONGRATS on your winning the battle over your HBP!!! That's a very awesome NSV!! Also, that's amazing them taking the rod out and you're being ok without it. That's incredible!

That is a wonderful NSV! That is a landmark! To me it ranks right up there with not having to be weighed at the feed store, not having to use a seat belt extender, and not having the slats fall out from underneath the bed when you lay down on the mattress. BTW - I take two measurements - I measure my "belly" - which is what I call the largest part of my stomach / apron. I also measure my "hips" - which is where the widest part of my butt is - and it is (now) just below where the apron ends. I even lifted up the d**n apron to get this measurement early on. I take that measurement to let myself know what my hips would be if I get the apron removed. (I can dream, right?)

Hahaha, Shasta Daisy!!!! This is one of the simple things I am most looking forward to. Congrats, it's an awesome NSV!

Hey CT Banders! Sil - congrats on your date - you're going to do SO well! Heather - I'm just getting to mushies...doing well so far, but it's only been two days :biggrin: I'm finding that 'more liquid' is better than 'more solid' so far. Had chicken risotto Soup yesterday and with the mushy veggies and soft Pasta, had no trouble whatsoever. Allie and Sharona - I hope to duplicate your results! I'd love to be down 45 lbs by my birthday in February, though I'm not going to destroy myself by pushing it too hard. My current goal is to make 230 by Jan 1st. First post-op appointment this morning, band support group tomorrow night. I'm loving my new banded life so far...making better choices with food, fighting the head hunger a bit (that's the hardest part) and people have already started to notice the weight loss! Had a NSV (non-scale victory) over the weekend - bent down to tie my gymshoes before walking the DDog, and realized my tummy wasn't in the way any more! It's definately not FLAT yet, but it's going down, and I'm so excited!

Happy New Year to all CT Lapbanders! Bandfan1 - I was banded by Dr. Duffy, who is a colleague of Dr. Roberts...small world! Do you attend the support group meetings in New Haven on the first Wednesday of the month? If so - hope to see you there!:wink_smile: Not too bad over the holidays - I think I've picked up a few pounds, but a lot less than I would have without my band, "Jillian". Lots of NSV's - smaller clothes, more stamina and strength, and even went swing dancing with my hubby on Friday and didn't huff and puff at the end of the night! We took it easy, but still - I'm thrilled with the difference the few pounds I've lost are making, and I can't wait to lose the rest. First fill appt scheduled for tomorrow morning - will check in afterwards.:thumbup:

Oh, sorry! LOL! I didn't read the title....no idea what POPT is, but NSV is a Non Scale Victory. Basically anything good related to weight loss that isn't actually reflected on the scale. For example, I'm looking forward to being able to cross my legs again. That will be one happy NSV for me!

Ok I'm the QUEEN of stalls lol So here's what I can say. Take from it what you will. Cold hands and feet: I have that, and for me, it's due to weight loss AND low iron. I'm anemic, so I take a bariatric vitamin w/ iron and an additional iron supplement w/ vit c and it keeps my iron levels at the lowest part of normal. When it dips down, my hands and feet are like literal ice cubes. Breaking a long stall: So I tend to gain 3-5 pounds when a stall hits and then lose the same 1-3 pounds over and over until it breaks (and I lose like 6 or 7 pounds all at once). My stalls can last anywhere from several weeks to 3 months. It SUX. When I have a stall, I change up my work out routine to confuse my body. If you do the same things in the same order every day, your body gets used to it and gets complacent and the work out becomes less affective. So I add new things, take things out, add or take away reps, etc. I pay extra close attention to what I eat and when. On work out days, my fluids, protein, calories, and carbs MUST be higher because if not, my body thinks it's starving and holds on to everything. I prioritize fluids, protein, and low carb above all else, but I still make sure that I'm at a calorie deficit while getting in enough to prevent my body from thinking its starving. I also only weigh myself once per week and pay special attention to NSVs, because even when the scale isn't doing what you want, your body still is. Fat gets redistributed, you slim down, that's when you see you drop sizes in clothes, rings, etc... When I work out, I keep my calories at around 1300 - 1400 depending on what work outs I do. I drink an electrolyte drink (Propel or gatorade zero) and an additional 64oz of fluids at LEAST. I keep my protein at 80-90g, my carbs at 40-50g, and healthy fats at 40-50g. When I'm not working out, I keep my calories at around 1000 - 1150, my fluids at around 64oz, my protein between 60-70g, my carbs between 20-30g, and my healthy fats between 20-30g. We need less when we aren't working out. We need more when we are. Just keep at a deficit while still providing more when working out. And make sure you change up the work outs. Right now, your body is really confused. You have to be patient with it, but at the same time, show it who's boss and shake things up to get it going again. You still have time to get where you want to be. Make sure you're not grazing through the day, be mindful what you're eating, when, and how often. Go back to your bariatric diet basics if you need to. You got this.

Congrats on both, now, what have been your best NSVs? Or your favorite ones?

No I can't eat anything. I can have pureeds. I ordered a Soup that was crappy and ate 2 bites and was full whilst he is eating loaded yummy nachos and slurping down delicious looking soda! I just wanted to dig in. I also ordered some chicken quesadillas, (as I mentioned earlier I am a cheater) and well the chunks of chicken were too big to eat but I did manage a few bites. It was our first time out to eat. It was super hard and very depressing. Not to mention I look around the restaurant and I wonder why I was so worried about my weight in the first place, almost everyone there was overweight and larger than myself. I started doubting myself and this whole decision. I always think I could have done this on my own and then I could have had a damn cheat day if i wanted! Then I look at my super awesome 2 year old daughter who is my motivation for all of this and things always seem a bit brighter. I can't imagine her being made fun of her whole life for being overweight like I was. I tend to think if I am overweight she will think it is okay to eat and be overweight like me. I DO NOT want that for her. Exercise does indeed help, I will admit the first few times or even weeks totally sucked for me! I try and briskly walk anywhere from 3-5 miles a day on my treadmill. Like I said I have cheated and it wasn't worth it. I am supposed to be on pureed's. I have had mac and cheese, I have had chex mix, I have had chips, I have had cheese, I have had quesidillas, I have had popcorn, I have had peanut M&Ms, I have been a BAD sleeve patient. BTW that was all the things I ate just YESTERDAY! I tend to think I know everything and my surgeon is just babying me. Well now here I am wondering if I stretched my sleeve, wondering if I will have a leak, and I'm telling you I felt like complete crap after eating those things. My stomach was bloated, I got sweaty, I had to lay down, and I didn't get my Protein or liquids in for the day. It was so not worth it for me to advance. I would call your surgeons office about the support group meetings, if you havent already. Otherwise on here they have a ton of local groups and although I'm not entered in any I'm pretty sure they get together from time to time. It sounds like you are losing weight too, I ended up cheating because of the fact I hit a stall for so long and I got mad and ate food. Congrats on your weight loss and all of those NSV's. Time will pass and hopefully things will be better. I tend to think since I can't change what I have done I better just try and make the most of it. Keep up that exercise and the weight will melt off.

Looks like I need to be baaaad (*make that sound like a sheep*). I think I can stretch to be naughty just to break this plateau. I was having my own pity party last night thinking that I am probably in a spot where I have been many times before. In the past when I have been on diets I have always lost around the same weight or got to a certain time after starting, only to let the bad habits creep back in again. I have eaten small portions of chocolate occasionally, not enough to have not lost and not gained weight though! I think without knowingly have done it, I have become bored with it all.. But now I don't know the funk I am in! I am having difficulty moving beyond the head hunger stage now. However, food no longer rules my life and that's my most important NSV so far. Today I had porridge and a banana for breaky, 100g tin tuna and a cucumber with 200g yoghurt and probably some spag bol for dinner before I go to netball. I think this is still too much, as I am still hungry with a small amount of resriction. What do you think?

Coming up to 8 months post op and life feels better than I remember it being. This week has been a week for NSV's : * completed my first fun run, 8 kms in just on 1 hour * I fit into a size of jeans that I have not worn since I was 14 * feeling great and positive about the direction and the people in my life * am even planing a glamour shoot to show how far I have come. Even the scale is co-operating a bit.

Congrats to you! I relate to your NSVs. A glamour shot? That is a huge NSV. I hope you post it here when you do it. I let my friend take a photo of me today. It was scary, but it felt so good to not be afraid. Celebrate every moment of your new life!

A couple of other cool NSVs: While out hiking, a friend was walking behind me (one of the few that know I had the surgery). She made a .comment about how different I look from behind and that my waist was cutting in I ordered a new v neck tshirt in size L and it fit perfect!!! I was wearing 2XL and many of them were too tight. I was cleaning out my coat closet today (I've cleaned out my main closet a few times, but never got around to my coats). Being in Northern California and wIth surgery end of December, then Covid, I didn't really wear most of my coats this year. I have a raincoat that last year was really tight - I could wear it but couldn't button all the buttons. I tried it on today and it was HUGE. You could literally fit another person in there with me Yay!