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Found 17,501 results

  1. KathyLev

    I had to share

    WOW !!! 60 POUNDS !!!!!!!!!!!!! I'm jealous ...LOL My surgery was May22 and I've only lost 12 pounds. (I'm stalled) Looking forward to seeing your pictures ! 😁
  2. I am chronically low on D also!! I think it's due to my past 10 years as a vegan but went to Vegetarian about 3 years ago- BUT I still don't drink milk and I hate the sun LOL. Thankfully my Dr is proactive, and she put me on a weekly dose 2 weeks ago. Praying it's helping! I have the list of vitamins and I am sooooo confused, even though I am a Lapband patient (which basically tells you I NEVERRRR took my vitamins all these years) - my friend who is sleeve to bypass made herself a daily color chart, to help learn, I think I will do the same.
  3. Hunger Pang Hey guys I need so much help. From about my third or fourth day post op VSG I have had a battle everyday. #1 Before my surgery I have never truly experienced hunger pangs except for when I was younger. After I got older and even eaten less I did not deal with hunger pang. Since my surgery and I was able to eat purée, the first day I went to eat my food the pang/pain became so great my esophagus went into a spasm. I researched and asked my Dr’s office about this. They ask me if I’m drinking enough water, am I eating slow, am I drinking enough protein? To all their questions was ‘Yes’ I think so. Why am I’m dealing with hunger pain and it’s not head hunger because when I do eat my 4oz of food, it seem that I’m even more hungry. I drank more broth, but would be awaken at 3 or 4 AM starving. Once I was so wore out because of this I ate a little too much and I was in so discomfort I ended up falling asleep sitting to let the food digest. Has anyone experienced this? If so, what did you do?
  4. TRAVELRN

    Did I eat too much?

    Hi there! Congratulations on 7 weeks!! You didnt say what it was you ate other than "only good things". :) I personally followed my meal plan to the letter and still do almost two years out. But that is what I needed to do for myself. 7 weeks is not a long time, but there are a couple of things that you couldve been doing. 1. eating too fast. This is an ongoing challenge for myself. My jobs have always been such that time meal breaks were pretty much non existent and as a nurse we usually "ate on the fly". This is a bad habit from bootcamp and beyond that I work faithfully to control. Its not easy but I put a bite in my mouth, put my fork down and concentrate on chewing the food in my mouth to the consistency it needs to be for my pouch. 2. drinking too soon after eating. I have gotten good at this, I don't drink anything an hour after I eat, even now. In my preop class this was shown to me and it has stuck with me. If you have ever "forgotten" and drank after or during a meal once, you tend to not want to repeat that process again. LOL https://youtube.com/shorts/oNdeGkkwqlw?feature=share 3. not paying attention to the cues your body gives you when you are full or eating more than 1/4 cup (example). Or if you are eating veggies not cooking them. 4. check your macros with your dietician. That seems to be a lot of carbs. Relax!! Stick to your meal plan and touch base regularly with your Reg. Dietician.
  5. BigSexyTequila

    Pre-Surgery Liquid Diet

    The pre-op diet may have been the hardest thing during this entire process. It took me about 6 days before those hunger pains and desire to eat literally everything I saw to go away. My pre-op diet consisted of (2) protein shakes and (1) frozen meal under 300 calories and under 700mg of sodium each day. I was allowed to eat all the broccoli and cucumber I wanted though. It's tough, but stick with it. You'll need that discipline post-op. I lost 15 lbs on the pre-op diet. My RnY was on May 15th. I started losing weight on my own on Jan 18th in preparation for this and I'm proud to say I'm down 90 lbs! I started at 380 and weighed in today at 290! The difference in energy is amazing, not to mention I'm wearing clothes I haven't worn in many, many years. Even lacing up my work boots can be done sitting down. I'm sitting closer to the steering wheel in the car and stupid things like putting the seatbelt on are so much easier. It's also amazing how hard it is to meet the 60 grams of protein each day without relying on a shake. I've been released to introduce all foods. I've got what I refer to as good eating days and bad eating days. Today happens to be a bad day. Can't find any rhyme or reason to it either. But I'm celebrating many more wins than that! Stick with it - you got this! You'll be on that liquid diet for a few weeks out of the hospital too.
  6. pamelacoa@yahoo.com

    Did I eat too much?

    This may seem silly. I’m 7 weeks out, really doing very well but today I felt like I ate way too much. I track everything in an app and I’m attaching it here. What are everyone’s thoughts? I only ate “good things”, but I’m feeling stressed like I “over ate”.
  7. SleeveToBypass2023

    GERD/Gastritis with Gastric Sleeve

    That happened to me. I had the option for either surgery, so I chose the sleeve because I have MS and take several meds that can't be crushes, broken, and don't come in alternate forms. For the first 8 months, things were great. Then the GERD hit, which became gastritis and esophagitis, which was so bad it caused me to need 80mg daily of Nexium (and still had gerd break through), which caused polyps to develop throughout my stomach. 4 endoscopies later, I had no choice but to get the revision to bypass. Never been better. The PPI is down to 40mg per day and at 6 weeks post op we'll go down to 20mg daily and at 10 weeks we'll see how I do without any at all. The pain from the bypass was SO much less than the sleeve, the ability to get in my pills and fluids are SO SO much better. I wish I had just done it first. As for my MS meds, I am still on them, but since we know it's basically like taking 1/2 doses (that's the way it is for extended release, but not so much full release that requires the med to be taken more than once per day) I am having a MRI at 3 months post op (unless I have break through symptoms start before that) and if that's the case, I'll go on a different med (likely an IV infusion med that I would have to do 1x per week). There's ways around things with the bypass. Talk to your psych dr and see what can be done about your meds before completely writing off the bypass. I wish I had just skipped the sleeve, to be honest.
  8. TRClark23

    My Gastric Sleeve Journey

    Today was kind of a bittersweet day. I had my final regular doctors appointment with my surgeon. Every thing has been going really well and he basically told me that I’m free to start eating a normal diet again, but to use common sense. I won’t have another appointment for three months. Between my last appointment and today, I lost 14lbs and he seemed pretty happy with my progress. He told me to expect to lose about 10lbs a month or so for about the next year. I think my next big adventure will be to go low carb and try to drop a little faster while I have this great tool at my disposal.
  9. BabySpoons

    Pain after surgery?

    I had a pretty good amount of pain week 1 but then I was in surgery for 4 hours for RNY and a large hernia repair. The pulling sensation was the worst at my right incision site mainly when I transitioned from lying to sitting or sitting to standing. Even at week 2. I sipped on my liquid Oxy that first week and when I ran out I called the pharmacy for a refill week 2. I was told I needed a doc to do that so called him and was told by his nurse they don't normally refill that medication. I was like OK, I'll survive. I guess I didn't realize from the labeling (Hydrocod Acetaminophen) what I was asking for till I googled it. Oxy. I felt bad then for asking for more. After that, I never used anything else for pain. In fact I still have a tad bit of that liquid oxy left over if ever needed in the future. I'm guessing if I hadn't had the hernia repair I wouldn't have needed it at all. Like a superwoman
  10. Any Gastric Sleeve surgery buddies in August? Mine is scheduled for August 7th! Almost 1 week away! Counting down the days!
  11. So far it's been 13 months for me. I meet with the surgeon next week and will hopefully get a date soon. My 60th birthday is coming up in mid September, so I'm hoping to start the preop diet shortly after that. This is my birthday gift to myself.
  12. Hi, I'm new here. It's been 13 months since I had my first consult with the surgeon. I just got psychologically cleared, which was a hassle. I meet with the surgeon next week, and hopefully everything will then be submitted to insurance. I'm hoping to have surgery in early October.
  13. I love that you have kept it between you two. I have shared with a few close people but today my coworker said "doing anything fun for your week off?" I said oh, just having a small medical procedure, nothing too fancy" - I am not close with my admin team personal life wise, so I felt on the spot, but spit that out.
  14. summerseeker

    New member, bypass on 25 July

    Hi there, Congrats on your surgery. Give yourself an easy time for a few weeks, sleep, drink, eat and rest some more. You will soon be through the worst. Everyone on here will help you in any way we can.
  15. I had a revision from sleeve to bypass, and I'm 4 weeks post op. In the first 4 weeks after my sleeve, I lost 30 pounds. In the first 4 weeks after my revision, I've lost roughly 15. So yes, definitely slower. But I didn't have the revision due to not losing weight. I was actually doing great with my sleeve. I had a lot of complications with the sleeve (gastritis, esophagitis, tons of polyps all through my stomach, horrible gerd). I got my life back and am slowly getting back to the things I could do before. As long as you continue to lose, and you make sure to exercise and stick to your meal plan, you will be fine. It'll take longer, but it'll happen.
  16. I can tell you, I didn't have any restriction with my sleeve, but once I had my revision to bypass, and I hit about week 4 and could have slightly more substantial foods, oh boy THERE IS WAS!!!! I finally got to experience the elusive restriction everyone talks about lol
  17. I got worried because I'm 2 months out from surgery and my chest hurt and felt hot and I felt sick. I thought - "Oh no - the hiatel hernia repair is infected ! " Went to a walk in clinic and they said it's bronchitis. She said "I don't want to give you steroids because it'll make you gain weight". 3 weeks later,I'm still coughing. Steroids have always worked wonders for me , but now that I had the surgery,I'm wondering if they'll interfere with the weight loss if I take them. I want to go to my family doctor ,but I want to know about the steroids before he might suggest them. Have you ever taken any and do you think it affected your weight?
  18. LibrarianErin

    July 2023 buddies

    Hi, @Faith23, I'm going to give you some tough love. STOP WEIGHING YOURSELF EVERY DAY. Everyone's weight fluctuates up and down from day to day and throughout a day, due to so many things especially water weight. You should weigh at most once a week. It's ridiculous at this stage to worry you won't lose more weight. This journey takes MONTHS, not days. You have to think long term or you'll worry yourself too much. You're brave for having the surgery! Stay brave and stay strong!
  19. Ashley Amari

    July 2023 buddies

    Hi all. I had surgery July 13th. Some days I feel like my porch isn’t working. Day 12 post op was the first day that I was hungry but I have also been having menstrual bleeding since day 2 post op. I known I shouldn’t rely on the scale but this week I didn’t loose much of anything. I know everybody journey is different but I’ve seen where people loose 20 pounds and I’m no where near that. It’s a lil disheartening. I follow up with surgeon tomorrow. I am focusing on hitting close to my protein goal. Although getting the fluids in has been challenging. I am working at it. Any advice would be appreciated. pre surgery weight 262
  20. LibrarianErin

    July 2023 buddies

    Yes, I've been in touch with the doctor and dietitian about the fluid intake. They said it's normal to struggle the first few weeks and that as long as I'm not feeling dizzy or faint or having dark urine (which I'm not) then it's not dangerous. I tried warm tea yesterday evening for the first time post-op and that was easier to sip frequently, so I'm going to incorporate tea into my daily intake.
  21. catwoman7

    Pain after surgery?

    I didn't have any pain at all I didn't even bother opening the bottle of pain pills they sent me home with. The only thing I had, like someone else said, was tightness in my abdominal muscles. I didn't feel it if I was just lying there - or sitting there - or standing there - but when I was transitioning from one position to another, I could feel it - felt like I'd done a bunch of crunches. pain is really all across the board. Some of us have it, others have little to none. But they'll send you home with something if you do. The pain usually just lasts three or four days if you have it, so you're not likely to need a refill (although I would assume they'd refill it if needed)
  22. ShooterInTheSix

    Pre-Surgery Liquid Diet

    I'll be doing two full weeks of liquid diet ahead of my surgery which will start, coincidentally, on the day of my hospital pre-op appointment.
  23. It's just a stall. It happens. Keep up your healthy regimen it will start to fall off again. Also probably water weight.
  24. Carla Ogwin

    JUNE SURGERY BUDDIES

    It's happening to me too I mean I've been walking three to four miles daily I'm eating drinking and doing everything that I'm supposed to do and it's the same thing I am sitting still but the doctor is like well you're losing interest I understand that but I want to lose weight as well that's the only reason why I went through this traumatic experience Congratulations!!!!@@
  25. I am getting so nervous even though 8/15 is weeks away!!! How many of you have a liquid diet prior? I have one for 2 days before surgery; my list is small.....broth, popcicles, juice, black coffee.... Also, how are you handling the non-positive people? My mom felt the need to tell me things that can happen AFTER....I just can't....

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