Search the Community

Day 2 when I got home. I had a heck of a time trying to swallow my giant horse-pill like calcium pill. after about 1-2 weeks (i can't remember exactly) of struggling (had to take 3 a day!) i moved to a calcium chew. at first i still hated them cuz they were too sweet and i actually hated to chew at that time, but after a couple. months i started to actually like them. then i would only buy the chews when they were on sale (they have short expiry date), and take the pill form other times. (i had no issues with my multivitamin, nor the other ones i used to take...Vit B and Vit A i think...) P.S. full disclosure, i stopped taking all my vitamins around the 1.5 year post op mark. my labs were all satisfactory up until that point and stayed way throughout all my labs since then, so me and doc are not concerned. P.P.S. also i'm a sleeve

Catching bronchitis and having my first stall at the same time had me bummed out especially since it was only a month after surgery. 2 months of feeling bad and on top of it watching the scale stall was so disheartening. What kept me going was reading about all the successful losses from people on here and cheering them on ! Now it's finally my turn My motivation is back ! The bronchitis is nearly gone and I'm starting to walk again (even in the damn heat ...gggrrrr ) and the scale is once again my friend . I just thought I'd share my good news with you !!! I'm so happy I found you all !

Hello. I am 2 1/2 weeks post op. It's been a rough couple of weeks - severe allergic reaction on abdomen and a bad UTI. But I really didn't expect to have almost constant heartburn. I might have expected it with a sleeve, but this is horrible. Anyone else have persistent heartburn with gastric BYPASS? What have you done for it?

Day 1 after surgery - 2 weeks I could have unsweetened applesauce. 2-5 weeks I could have canned fruit packed in water or if packed in juice drain and rinse before eating (no skins, peels, seeds, dried fruit or fruit juice). 5 weeks on I could have raw fruit. No restrictions on type.

Food aversion are quite common so your so not the only one. I love vegetables & couldn't wait to have my first meal with my favourite vegetables. Nope they were awful. I found the only ones I could tolerate were cauliflower, green beans & cabbage. The oddest thing was smoked salmon. Before surgery I rarely had it as I found it too rich. After surgery it was fine & I often had it with cream cheese rolled around wedges of cucumber but a few weeks later it was a nope too rich for me again. So you can never tell what your tummy will or won’t like like fir the first couple of months. It’s a good opportunity to try foods you never enjoyed before. You may develop a real taste for them. Personally I embraced the aversion to sweet and never really introduced it back again. Don’t really miss it either.

It depends on the fruit. 6 weeks, typically, but some fruits are off the table. In moderation, you can do strawberries, raspberries, blackberries. Apples and bananas are a no go. Blueberries are healthy but should be very limited. No pineapple, peaches, pears. Mango, papaya, grapes are also no. Coconut is ok but should be in limited quantities. This is all according to my nutritionist. I tend to stick to strawberries, coconut, and rarely I add in some blueberries. But mostly strawberries and coconut. And I don't have those all that often, either. In general, fruit has a lot of carbs and sugar, so there's not a lot that are technically ok for bariatric diets.

I have one every 3 months .I got called into have mine and they wouldn't do it because they said there had been a mistake- it was 10 days too early .I asked her to double check with a doctor but she wouldn't so I have to go back next week .Would my body really know it was a bit early ? I couldn't see the harm .

right away. But some people are told to wait for a couple of weeks. I'd check with my clinic to see what they recommend.

I started taking my chewables at 2 weeks post-op

Y'all, I know I cannot be the only one who is having severe food aversions. To stuff that I typically like! I'm 9 weeks post VSG. I brought some good turkey lunch meat, and some edamame with me for lunch. It got lunch time an I didn't really want it, but decided to eat is, as I didn't need to go out and try to hunt something down to eat. So I put a little chive cream cheese on my turkey and make a roll up and steamed my edamame (in the pods). I ate some turkey and a few edamame, and instantly started to gag. Anyone else? Or am I just a weirdo?

Kinda taking the summer off. I'm getting ready to ramp up again in about 2 weeks. My kids will both be off to their respective colleges and school will begin for my wife. This summer has been a lot of traveling, beer and kayaking... my new favorite sport. I'm dealing with the worst case of poison ivy in my life right now, so hopefully that will get better in the next 2 weeks as well and I can start the late summer early fall push for fitness again. I see a new 90 day challenge in my future. Weight wise, 258... so about 7 lbs from my lowest point. Not terrible given the lack of focus. See y'all again soon!

Constipation is the “stall bringer.” Stalling every 10 days has been my experience also. You have to keep after it. Take Miralax daily, even if it’s a lower dosage. You might also ask your surgeon for a prescription for Lactulose.

I'm 46 and through menopause and an IUD, I haven't had a period in 3 years. I had some light spotting 2-3 weeks after my surgery for like a day, and was like hell no! Now, I don't know if it is because I went off the estradiol for surgery (I'm 9 weeks post op) due to it potentially causing blood clots, or the estrogens being released as you described, but holy hot flases and brain fog. Before my surgery I was ALWAYS cold. Now, I'm rarely cold. Yes, it is summer in AL, but I normally froze in the office and had my heat on, but not now.

Hello! I'm scheduled for August 22nd, I've been on the liver shrinking diet for a week and. have a week to go. Feeling excitement and some nerves, would love to connect with friends at the same stage in this journey!

Constipation or water retention. Stalls are the worst. I stall often, about every 10 days, but I've still managed to lose a total of 63 lbs in about 4 months. Just stick with it. The head hunger is no joke. It's really something I had to work through. And there are days that it's awful. I just try to keep busy. My faith has played a huge part in this as well. Every bit of help, whether it's God, mom, therapist, friends or keeping busy is important.

thank you for your response. I’m an actually at a stall right now. Actually I’m two pounds up from a week ago. No idea how as I’ve followed instructions to a T. I can only guess it’s constipation. I’m so frustrated. I also miss food so much even though I’m not hungry. It’s such a mind f**k. I do talk to my mom. That helps. And I just started sessions with a new therapist. I’m religious and prayer helps too. I hope things get better soon.

I was told nothing over 10 lbs until after 6 weeks because that is when the stomach should be fully healed. Anything over. According to my surgeon, anything over 10 lbs. can cause a hernia at the incision site.

It's been a fight. However, I am just waiting for a call from the doctor's office. I pray that the years of pain, throwing up, and uslers related to GERD will at the very least lesson! I know it will be a two to three week wait after next Monday. I believe this is the best thing to improve my quality of life! I am scared, excited, and blessed! From sleeve to bypass here, I come. Sent from my SM-G996U1 using BariatricPal mobile app

I’m finding out that i no longer love food the way I use to anymore. I just flat out don’t enjoy it as much as I really use to. Kinda annoys me a lil bit. Maybe it’s because of the purée stage. Maybe it will get better during the soft food stage. At this point I’d rather go back to liquid tbh. Idk. Just my opinion. As for weight loss I’m doing ok and I enjoy exercising now. So far just walking. Compression on my tummy makes me feel better too because my tummy feels like jello or pudding lol I like to be out all together in my opinion. I’m down 25lbs post op. If I add the 2 week liver reduction diet weight loss a total of 34lbs. How about you?

So great that you're tracking your body fat. I have done three body fat DEXA scans. I was down to 18% when I hit my goal weight. I wish I had started earlier so I knew what my baseline was.

I am pre op so have never been in your shoes. I'm so sorry to hear about your poor treatment, especially at such a vulnerable time. I had a similar situation, had a falling out with the nurse at my surgeon's office this week and my 8/15 surgery was cancelled. When I expressed my concerns it was all turned around on me. When they told me they were cancelling my surgery, after I was already off meds and on a liquid diet I had a major breakdown. I reached out to my primary care doctor - thinking I was seeking help for anxiety, but she was able to help me find a new surgeon and I now have a consult booked 8/23 and am hopeful again. Do you have a primary care provider who can intervene on your behalf to assist you to find a new provider for follow up care by any chance? I'm sending positive thoughts your way that you get the respectful treatment and care you deserve!

What a crazy past week! I first posted here last Saturday about the doubts I was having about my gastric sleeve surgery scheduled for 8/15, not in regards to surgery, but concerns with the provider. Monday I expressed some of my concerns to the nurse, who is the bariatric program coordinator, and this lead her to deciding to take me off the surgery schedule, saying if I was going to rehash all the past issues I'd had with them, since these issues would only likely continue post op that it wouldn't be safe to do surgery as I wouldn't comply with post op care. She did say she'd consider reinstating my surgery date, but then started making a long list of demands... since I live out of town I had been told I needed to remain in town through Friday. Of course I booked a hotel from Wednesday-Friday (the plan was likely 1 night in the hospital, and then staying at the hotel 2 additional nights before being able to return back to my home town). She apparently didn't believe me and demanded I forward her my confirmation of booking a hotel room to her! Then she wanted me to make certain statements in writing on the patient portal so "she could take it back to the team" about staying in town, transportation, pain meds, post op care, etc. I was shocked by how horrible I was treated, she was literally yelling at me so loudly (while I was at work) that the conversation could be over heard by others and I had people coming up to me saying "who were you talking to?" in shock by it. I literally had a panic attack after her screaming at me and telling me she was taking my surgery off the schedule. She clearly has no idea the type of person I am: I have never in my life no showed a medical appointment. Have been at my current job 6 years and never clocked in so much as 1 minute late to work. I'm extremely reliable and responsible, so her telling me that I was incapable of following instructions (when the written diet she sent me was in fact incorrect). I don't blame her for that, as they are transitioning the program to the new surgeon so editing all their materials, but to tell me I am incapable of following instructions when she in fact gave me incorrect instructions, and her saying she didn't believe it was safe to do surgery just completely blew my mind! Tuesday she informed me they were going to "keep me off the schedule as a final decision" and I was pretty much despondent and wasn't even able to go to work yesterdady as I pretty much cried all day long. I went to see my primacy care provider, thinking this insane experience had thrown me over the edge and that I needed help for anxiety before I could even think about surgery further, but I actually left very encouraged to keep moving forward. They have referred me to another surgeon and I have a consult on 8/23! I will NOT allow this horrible experience to deter me. My primary care provider told I dodged a bullet and I need to keep moving forward. I thought I went in to ask for some anxiety meds/mental health assistance- something, but the words of encouragement and motivation to keep moving forward were 1000 times better! That being said I am seeing Dr. Tarin Worrest in Missoula, MT on 8/23. By any chance has anyone had surgery with her? Also, any one else have any surgeon suggestions in Montana? My insurance is largely a Montana network so not a whole lot of options, but if anyone has any suggestions for surgeons in the Allegiance network I'd love to hear them!

stalls became more frequent the further out I got. And they tended to last longer, too. Every time I'd hit one, I'd think "well, this must be it...", but then my weight loss would eventually start up again. I kept losing until about the two year mark. It was slow going after the first year, though.

Hey everyone. Question for those greater than 8mos out. Is there a stall period with Gastric Bypass before your 12-18mos window of opportunity or was weight loss consistent with a slowing down period? I’m 8mos out and the weightloss has slowed down. I’m actually happy at this weight, 70lb loss and 5’11. But wondering if I should expect more weightloss through the 12mos period? My surgeon stated that he expected me to be around 205-220 as a good weight. I’m currently at 222. Any information is appreciated

My surgeon told me I was okay to start doing heavier weight lifting at four weeks. Obviously, I would stick as closely as possible to what your doctor said though.