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It will largely depend on your labs and personal vitamin needs, but the office I'm going with recommends bariatric fusion. Post-surgery as a multi-vitamin you're suppose to take 4 per day (they're chewable). My office has found this has covered the vitamin needs for most their patients (there are always exceptions). I have not gotten surgery yet, but the vitamins themselves don't have directions for morning/versus nighttime use, just to take 4 a day for sleeve/bypass patients. Could be worth looking into if you're looking for a singular vitamin to take.
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LAZY GIRL vitamin supplement?
WishMeSmaller replied to mother_of_many_50's topic in Food and Nutrition
I do not take iron and my labs have been great, so I take ALL of my vitamins in the morning. It is a bit trial and error to see what your tummy and labs dictate you do vitamin-wise. I take one Bariatric Advantage chewable, one dissolving B12 and one biotin, one extra D, as I was deficient prior to surgery, and one calcium chew. Like I said, my labs are good, so that is my entire vitamin regimen. Follow your plan and adjust to maintain your levels with lab results. Good luck! -
This is a good heads up, thanks. This can sometimes even apply to our supplements. A few years ago, our surgeons practice was seeing a few patients with B6 toxicity. It urns out that the Costco branded calcium citrate has B6 in it along with a few other things beyond the normal D3 and sometimes mag. Taken as a normal person once a day, that's no big deal, but along with B6 in a multivitamin (often at multiples of RDA) and taken in bariatric quantities of 2 or 3 doses per day, it was going over the toxic levels. Some may also occasionally run into acetaminophen toxicity, with the inability to use NSAIDs with some procedures they can overdose the Tylenol since it is OTC and therefore "safe". Funny things can happen!
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Hey all my canadian members! Looking for connections, stories, motivations, canadian bariatric foods and deals(I see alot of US brands but not alot available in Canada), and anything else! 33yof Hw 253 Cw 219 Goal healthy Ontario Surgery March 12 2021 rny Sent from my SM-G970W using BariatricPal mobile app
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Oh yeah I forgot to mention, but my surgeon asked if I was in a relationship when I was going through the mental health check list for the insurance. I told him no and asked why. He told me that relationships, after bariatric surgery, can change. This is due to the fact that a lot of successful patients gain confidence, self worth goes up, and there is more assertiveness. In essence, the you after surgery is going to be a different person. Yes, your still you, but you’re going to be a dramatically different place in life. This can lead the souse to feel jealousy, insecurity, or even a sense of lost control. This doesn’t always happen, but it’s common enough that it’s actually being studied more thoroughly right as we speak. Minds can be weird and people are... people.
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I agree the comment was inappropriate but I’m guessing your husband didn’t know how how to respond in the moment. I also agree with Tek’s comments above. Your husband may be feeling insecure. You may want to consider writing a letter to your husband. It will give you a chance to clear the air, but give your husband time to digest what you are saying and feeling without feeling confronted and getting defensive. I’m also a big fan of relationship counseling, even when there’s no issues. It gives you time to talk about things, oftentimes before they become an issue. With the changes we have post bariatric surgery, it could benefit your relationship to be able to discuss these things with a counselor. It makes your marriage stronger in the long run rather than waiting until things are really not good. A relationship counselor can teach you both ways to communicate that will benefit your marriage in the long term.
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Sleevers....What brand multi vitamin are you taking?
Jasmine 7 replied to Tim C's topic in POST-Operation Weight Loss Surgery Q&A
I'm doing the bariatric vitamin patch with biotin for hair and nails and the vitamin C patch as well. I'm not sure how effective the patches are so I'm also taking oral multi vitamin. -
SIPS procedure coming up
Somenelsons replied to Cherubchub's topic in PRE-Operation Weight Loss Surgery Q&A
Hi there! I'm in St. Louis and taking steps to get the LoopDS. Your experience in this thread is encouraging. There's a lot online about how LoopDS isn't nearly as effective as DS and it's all very confusing. I'm curious what surgeon you ended up with? I'm seeing Dr. Minkin at STL Bariatric Specialists? Thanks in advance. -
Are Protein Drinks Legitimate?
lizonaplane replied to meathead's topic in PRE-Operation Weight Loss Surgery Q&A
I wouldn't drink 5-7 of them. That would be a lot of calories! Each low-sugar or sugar free protein drink has between 100-160 calories about, so there is no reason to drink 5-7 of them AND have 2 additional meals. And while some are good with vitamins and minerals, while you can, try to get them from real food. Plus, you'll get sick of them, and for a while after surgery, you won't be able to eat solids, so you'll be living on them. I drink one a day (160 calories) that is premixed as a part of a meal when the meal is too small or for breakfast with fruit. I'm aiming for 1200-1400 calories; this was recommended by the bariatric nutritionist (i'm also pre-op). I used to drink about 5-6 diet sodas a day. I knew I wouldn't be able to drink soda after surgery, so I quit cold turkey. I thought that was going to be impossible, but I tried a soda after a few weeks, and I had actually lost my taste for it. Now I drink plain water and iced coffee (for two months I didn't even drink iced coffee!). I don't miss it. The harder part is not drinking with my meals and eating slowly. -
How Long Did you have to wait for surgery
NovaLuna replied to SquirrelsNanna's topic in Gastric Sleeve Surgery Forums
Once I got approved it was 7 weeks. But, I also got my approval the last few days of November 2019 and everyone and their mother wanted to have their surgery in December so they had to schedule mine in January 2020. And the end of January at that! 🙄 For most I thinks it's about 3-4 weeks after approval. Because, you know, the 2 week pre-op diet that most bariatric surgeons require and all... Hope everything goes smoothly for you and you get your surgery soon! -
Does age or menopause make a difference with how much weight is lost.
Arabesque replied to Ready_4_Change🐝's topic in Gastric Bypass Surgery Forums
Your rate of loss is very personal. Some older women lose quickly, others more slowly. Just as some younger women lose slowly & others rapidly. You may have fewer or more stalls on the way. I do remember people used to say it was harder to lose weight as you get older. Not bariatric surgery related. Just one of those things people said. Old wives’ tale or fact I don’t know. In saying that, I was 2 months shy of 54 & menopausal when I had surgery. I reached my goal at 6 months (31kgs/68lbs) at a pretty average rate. I then lost more in the year after - just over an additional 11kgs/25lbs. A good friend, a year older & also menopausal was slower, about 9 months to lose a similar amount to reach her goal & she’s way more active than me. Good luck. You’ll get there in your time. -
Sleevers....What brand multi vitamin are you taking?
Bella2021 replied to Tim C's topic in POST-Operation Weight Loss Surgery Q&A
The bariatric infusion -
Sleevers....What brand multi vitamin are you taking?
Bella2021 replied to Tim C's topic in POST-Operation Weight Loss Surgery Q&A
The bariatric soft chews are horrible, I need suggestions lol. They taste chalky -
Pre-op habits and surgery prep
BigSue replied to A1220M's topic in PRE-Operation Weight Loss Surgery Q&A
Welcome! Glad you found this forum -- it has been incredibly helpful for me as I've gone through this process. There's a lot of great info and advice here! I lost about 70 pounds in the 5 months before surgery, and hands down, the best thing I did to prepare was logging everything I ate in MyFitnessPal. I think that was the key to my pre-surgery weight loss and is something I've continued since my surgery. There are other similar apps (there's one called Baritastic that's specifically made for bariatric surgery patients), but I started with MyFitnessPal and liked it, so I'm sticking with it. I think it's also a good idea to get into the habit of drinking more water and tracking your water intake (you can do that in MyFitnessPal, too). I didn't really work out before surgery, and maybe it would have helped if I had started earlier, but I started a few months after surgery and now I work out and take walks every day. -
I never had any regrets when I had my lap band put in 11+ years ago, despite getting horrible GERD and that the band likely causing my hiatal hernia. And I really don't think I will regret my revision to a VSG two weeks ago either. Not to go to "a dark place" in this thread but honestly, the point that my bariatric surgeon brought up in the seminar when I was considering the lap band years ago was "Why is it that you never see anyone who is old and obese? Because if you're obese you generally don't make it to old age." That has just stayed with me ever since. Wishing you all the best on your journey!!
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Sleevers....What brand multi vitamin are you taking?
Shanimal replied to Tim C's topic in POST-Operation Weight Loss Surgery Q&A
BariMelt Brand Multivitamin, Calcium & Iron, and Biotin Bariatric Advantage B1 Capsule Bariatric Advantage Calcium Citrate Chews Nature Made Collagen Gummies -
It's similar for me. I've had a sore throat since December. I take two PPIs plus an H2 daily. Often take zofran due to the nausea and vomiting. I eat a very limited diet right now to try to keep it all in check. Endoscopy showed reflux and gastritis. My gastroenterologist sent me back to my bariatric surgeon. Saw my surgeon last week and he said the next step is upper GI xrays to make sure the endoscopy didn't miss anything. I have a lot of rashes from excess abdominal skin and was hoping I could starting looking into skin removal this year but I guess not now
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Has any one had surgery at Trinity Bariatrics, Cheektowaga NY? Just curious of experiences :)
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Hi All! I am just beginning the process of Weight Loss Surgery. I am going through the Cleveland Clinic and I have my first appointment with the surgeon on Tuesday and then after that I have appointments set with the nutritionist, Psychology and Bariatric MD. I guess I just don't know what to expect with the first visit, Due to Covid they are all virtual visits So I won't have an exam or anything. Is it just information or will we decide which procedure would be best for me? Has anyone here had their surgery at Cleveland Clinic? I'm nervous but very excited to get started.
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I just booked with Blossom Bariatrics in Las Vegas. I fly in on 4/30, have my pre op appointments and surgery on 5/4. It’s the Fast Track self pay. I am getting the Safe Sleeve procedure. So ready for this journey to start! Current weight 302. 😀 anyone else out there with a May surgery date? My Insta is TrashPandaGirlie
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Missing something from my diet.
Arabesque replied to mzlove10's topic in Gastric Sleeve Surgery Forums
First congratulations on your surgery. In weeks 5 & 6 post surgery many of us on on soft food (minced meats, fish, eggs, rolled oats, slow cooked casseroles/stews, chunkier soups, etc.). But there are many different programs. What did your surgeon recommend you should be eating at this stage? Do you have a nutritionalist? If you don’t, ask your surgeon for a recommendation to one who has experience with bariatric patients. They should be able to recommend foods you could be eating for breakfast, lunch & dinner & offer guidelines for a healthy, balanced eating plan. At weeks 5 & 6 I was eating about 1/4 - 1/3 cup of soft food three times a day & a drinking yoghurt. I was advised to aim for 60g of protein each day. Again some surgeon’s recommend more. I wasn’t given a caloric goal either just the portion size recommendation & that was a plenty big enough serving size. It can be challenging to find foods that taste nice & your tummy will tolerate the first couple of months. I worked out a fairly simple rotation of food I could eat & then slowly added new things. Plus if you’re like I was & you aren’t hungry or interested in food it can be even harder. I just made myself have something. Two bites is better than none in regards to getting your nutrients in. 32lbs is not an ‘only’ amount. That’s averaging about 6lbs a week. Pretty darn good. Celebrate every pound you lose. -
What are you prices like in South Carolina? In my state the prices were really high. Since I was self pay too and low BMI I really wanted an all in 1 price where I went in and got things taken care of all in a week or so. I only found a handful of places that accepted low BMI and were all in one pricing and a good price. In the south I found a doctor called Dr. Shillingford. The office staff was very professional and they gave me a good amount of information to prepare for surgery. I really was planning on going to him but with my family it just worked out to go closer to home. I found a surgery center in the next state 3 hours from me. If you do not know a "good" price for all in one pricing would be $8,000-$12,000 in the USA. Where I am going it is $12,000 for sleeve. I am getting bypass and it is $16,000. Dr. Shillingford is close to the coast and beach area. You could make a nice relaxing vacation. I believe 3 days was enough for getting testing done (at the time I was interested in sleeve), surgery and recovery. You stayed at a hotel and were to come back 1 week from surgery to get stitches out and a check....you could possibly get someone local to do that. In my area no one would take a patient unless it was 1 year after surgery. It makes me nervous. I used to go to a bariatric center local and may go back...IDK. I didn't see the doctor but the nurse. I just am not sure is all. MAYBE if I have a complication they would see me. I feel better seeing someone in bariatrics then my own PCP.
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yea - I thought everyone who got this was the size of the people on that show. I thought I'd be the smallest person in my classes. Nope. I was the biggest. I also led one of the classes that the pre-ops at my clinic had to go through - did it monthly for three years (until COVID hit). I NEVER saw anyone the size of the people on that show. Everyone appeared to weigh in the 200s and 300s (mostly 200s). Occasionally there was one who might have been in the low 400s. But that's it. And actually, there are surgeons who won't operate on people who have a BMI higher than 60 - and hardly any will operate on people the size of the ones on My 600 lb Life - which is why they have to go to surgeons like Dr. Now who specialize in high-risk bariatric surgery. So I think the show gives people unrealistic perceptions.
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Bariatric Fusion Vitamins & Lead Warning
HeatherE replied to katherineheartburn's topic in Food and Nutrition
You may want to check out ProCare, Bariatric Advantage, and Celebrate. They are all bariatric vitamin companies. Most will send free samples, and if not, they offer low cost samples. Four a day forever is a lot. I’m going with ProCare’s one a day with iron and the calcium chews after one month post op. Two nutritionists at different bariatric practices ok’ed the above vitamins plus Opurity by Unjury. Good luck! -
It's the Michigan Bariatric Surgery Collaborative Outcomes Calculator. Not sure why the link wouldn't work for you. Maybe try a different browser? The web page says to use Chrome or Firefox for best performance.