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Found 17,501 results

  1. Recidivist

    Maintenence

    I'm particularly impressed by your weight loss during your second year! I'm not familiar with the Loop DS procedure, but in my case (gastric bypass), it became very difficult to lose weight after the first year and I had to start watching my food intake pretty carefully--so you are clearly doing something right. I had a 20-pound regain fairly quickly in maintenance (the beginning of the second year). However, I actually lost too much during the first year and needed to gain about 15 pounds so I didn't look so skeletal. (Sorry.) I have found maintenance pretty easy by sticking basically to a high-protein, low-carb, low-fat diet. If you are getting 100 grams of protein a day, that's great! You can definitely eat more that 1300 calories without gaining weight. However, it really can be terrifying after eating so little for so long. As someone mentioned, it really is trial and error. I'm able to eat some sugar, have an occasional glass of wine and high-carb treat without too much trouble. You are clearly very disciplined, and you know your own body better than anyone. You'll figure it out. Good luck!
  2. Nicki100

    Gastric bypass

    I’m 60 & had gastric bypass 10/2019.
  3. Bricam20

    August Surgery Buddies!

    Hello! Finally got my date today, I will be having the gastric bypass on August 1st!! I am both excited and nervous. Trying to make a list of things I need before then. I start the two week pre op liquid diet Monday the 18th!
  4. This! I have so many extra protein powders and bariatric soups... Etc. for the soft food stage just sitting there. Ugh. What else did I wish I knew before my first surgery? I wish I did the bypass first. Sent from my SM-S908U using BariatricPal mobile app
  5. tdm7913

    May Surgery Buddies

    I thought I would tell a little about my journey. 7 years ago (July 5, 2015) I had a rare bilateral cerebellar stroke. There are lots of things that come along with that (fatigue-mine got minimally better. For me a lot of cognitive, psychiatric and physical defecits. I am now disabled.) I was already overweight (my stroke was not due to this) but after the stroke I went from working over 8 hours 5x per week to barely awake (especially for the 1st year after). I gained 60 lbs the year after my stroke & no matter how much I tried I couldn't lose any. I have difficulty with exercise, stamina, central vertigo (I puke a lot), dealing with body temp differences (if I am hot I puke). So it is a challenge. I am 50 but 43 when I had my stroke. My Neurologist talked to me about considering weight loss surgery. I said absolutely not 3 years ago; but, I decided last year I had to do something. I am too young... I'm not ready to possibly die an early death due to a 2nd stroke. So I started my journey to see if I could qualify and if Medicare would cover the surgery. I would say it took about 4-6 months for my insurance to approve surgery and so I began to embark on getting ready for S day. I started at 284 lbs and lost down to 263 the day of my surgery (gastric bypass). It has certainly not been an easy journey... fear, pain, huge adjustments. I had my surgery May 23rd, 2022. Today, I am so much better after surgery. Now the real work begins. I am now 228.2 lbs and my body can feel the positive of this all over. I am all in. I want to take my health by the horns and even shock myself. I am certainly a loner (anxiety with panic attacks and continued PBA-pseudobulbar affect also known as emotional lability) socially I suppose I am more of a hermit now. No more social butterfly but I have accepted the me now and love myself. One thing I am struggling with now is taking my meds all crushed 🤢. I am waiting on my order of vitamins and minerals from BariatricPal so until they get here I am taking regular over the counter stuff per my Dr's instruction. The iron pill (crushed with a little crystal lite sprinkled on top) is absolutely disgusting! I dry heave after I take it. I dread doing it. 🙄 How are you guys doing?
  6. LibbyAbby

    Type 1 Diabetes prior to Sleeve

    I am a type 1 diabetic who is preoperative for bypass. Although you had the sleeve, I would love to hear how it went for you. I wish I could find more type 1s on thos forum.
  7. I’ll be 30 on Saturday and I had gastric bypass 2 years ago! Lost 140 lbs total. Best decision I’ve ever made! ❤️
  8. The Greater Fool

    Almost 9 years out...

    Congratulations on your success. Route 44 Slushie Lime Ade... a special treat we do about once a month, along which Church's chicken. :sigh: My surgeon approached the 30 minute thing as more of a suggestion than hard and fast rule. I drink when I'm thirsty, and I sip a bit during meals. It's not the end of the world to do your own thing if you are doing well. Anemia does seem to be a Gastric Bypass thing, at least it was for me a couple times over the years. Passing out is fun. I put a hole in the wall with my head once. Iron usually does the trick. I take slow-FE just once a week which seems to do the trick. Good luck, Tek
  9. The Traveler

    May Surgery Buddies

    So, I made this post and had my surgery on May 3rd. It went horribly wrong, so didn't want to scare everyone else. After the gastric bypass, I started vomiting blood, then it was old blood- but large amounts. On May 10th, they determined either the vomiting caused a hernia or vice versa. It would be a 30 minute surgery to correct it. During the anesthesia part of the surgery, I vomitted blood into my lungs (anesthesia aspiration). They immediately put me in a medically induced coma for 5 days to clear my lungs of the double pneumonia that developed. In total, I spent 19 days in the hospital. I have been recovering ever since. I have lost about 35 pounds (so more than half that I needed to) but physical recovery has been so much more of the challenge. I often wonder if I will recommend this surgery to others due to my complications, but I know they are like 1 in 5000 chances.
  10. kcuster83

    Worried about getting surgery

    I originally wanted sleeve but I had severe GERD. My surgeon said it was my choice but gave me his input for why he suggests Bypass. Explaining that it is more likely that sleeve patients end up with GERD even without having prior issues; while is tends to relieve (cure) GERD with Bypass patients. My GERD was horrible, I mean HORRIBLE! I was on 2 prescriptions plus eating tums regularly and still had regular issues. Up a lot of nights vomiting fire! Some times so bad my voice/throat would be hoarse for days after and episode. Long story short, I opted for bypass. No regrets. 3 months out and I am off ALL GERD medications and haven't eaten any tums. No sign of acid /GERD problems!
  11. kcuster83

    Almost 9 years out...

    Hello. First, CONGRATULATIONS on your weight loss and maintaining it! My surgeon explained to me that it was very likely for Bypass patients to end up Anemic and to need iron transfusions. Especially if already anemic before surgery. Before surgery I was already slightly anemic but managed with OTC iron supplements. I now take a multivitamin with iron and so far so good but I am only 3.5 months post op so who knows what the future holds. I also believe the 30 minute rule is life long, at least with my team it is. Sometimes if I feel like I just REALLY need a drink while eating I will eat 1 ice cube and it seems to do the job.
  12. SleeverSk

    Worried about getting surgery

    You are over thinking it as we all did, I had gerd before surgery I was on 40mg nexium as well as gaviscon liquid and tablets just to keep on top of it. I now take 20mg nexium and that's it and I am not sure I even need that but haven't been game to come off it yet. My surgeon said weightloss would help my gerd which it did. I have noticed the people who get gerd and revise to bypass also had a substantial weight gain as well. I have had zero issues with keeping food and drink down, had a few little omg I shouldn't have eaten/ drunk that so quick but after a few minutes it's all good and you don't do it again lol but honestly I a a week away from 12 months and I have zero problems. At the moment I am recovering from covid and I am suffering from lack of desire to eat or drink and have a bit of nausea but that's from covid not surgery.
  13. Arabesque

    Almost 9 years out...

    I believe anaemia or low iron is a risk with bypass because of the potential for absorption issues & many with a bypass are on iron tablets forever. I’ve heard about the relationship between craving ice & anaemia or iron deficiency too. As for continuing to the wait to drink I don’t think it’s a specific long term requirement. Certainly with sleeve it’s not a necessary long term requirement but more of a what you are able to do. I haven’t waited the 30 mins before & after for some time. I can slowly sip up to about 5 mins before & after & can have a little sip during but I still eat slowly so I’m still pacing myself. Can’t gulp mouthfuls though but it means I can enjoy a glass of wine or whatever I choose when out. Congratulations on maintaining for so long. I hope I can say the same thing in nine years. I agree, it is a life change. https://www.hopkinsmedicine.org/health/wellness-and-prevention/iron-deficiency-after-gastric-bypass-surgery
  14. Hi!! Brand new to this forum! Was wondering: I had my gastric bypass in December of 2014. I have lost 120ish pounds and have NOT gained back (it's a life change--not a "miracle!' I have a few questions. 1--the past 2-3 years my hemoglobin has dropped to a 7 (January) and 8 (a month ago.) I've been recently referred to a specialist-in which I go on the 20th of this month. Has anyone had this problem? BTW--extremely addicted to Sonic ice!! haha. 2--are gastric bypass patients still supposed to wait 30 minutes after eating to drink anything? I know we had to in the beginning. Asking these questions because my dr who performed the surgery (in Texas, btw) - I didn't see him but maybe 2 times post-surgery. (LONNNGGGGG STORY!) What does anyone think? PS--I've still kept the weight off--and have even lost a couple of pounds the past year. Thx!! 2--
  15. ShoppGirl

    Worried about getting surgery

    If I were you I would ask your surgeon his statistics. How many of his patients have had to convert to bypass because of GERD. From what I have heard on here for the past 16 months it seems like for the most part it is people who already had some issues with GERD and it gets worse post surgery. And many times it’s manageable with PPI’s but I do see those who have to convert to bypass.
  16. Hi all, I am working my way through my appointments to get my surgery. I am planning on the gastric sleeve as the bypass concerns me about internal hernia and malabsorption issues. I think the sleeve is the best choice for me, but I am concerned about chances that GERD will happen and I will be forced to get a revision to a bypass anyways. Have a lot of people had this issue? I am also worried about some horror stories I have read where people can't eat or keep food down or even eat. Are there a lot of situations like this? I'm probably overthinking a bit, but I know this is not reversible and I want to make sure I weigh all my options. Thanks for any help.
  17. nidvia

    DS scheduled 7/11/22

    Hi, I also had my surgery today. I had revision from sleeve to bypass I feel ok. I’m home now resting.
  18. tdm7913

    May Surgery Buddies

    Hi! My surgery (gastric bypass) was May 23rd.
  19. I'm scheduled for my surgery August 3rd, and I'm trying to understand the vitamin situation. I currently take a gummy multivitamin (Vitafusion Women's) and I can tolerate those fine. Are gummies (obviously not my old ones) available and an option after gastric bypass? I love the idea of patches but I am allergic to adhesive, so that is a no-go. I'm hoping I can just take swallowable ones, if gummies don't work, but I guess chewables or liquids would be alright if they weren't too gross tasting. Does everyone take roughly the same vitamin mix or will the doc specify ones specific to me? I'm going to Tijuana, so I haven't had a lot of interaction with the medical team there yet. I'd just like to understand everyone's experience since I usually chug water with my swallowable pills and I'm not sure I can do it with a "sip". Thanks!
  20. Artista

    August Surgery Buddies!

    My bypass is scheduled for August 3rd. I'm nervous and have a LOT of changes to make before then. I need to quit vaping, and on the 20th, I need to start my diet changes. It's taking a lot for me to not keep thinking I should eat XYZ because I won't get to have it again. On the flip side, I think my brain is already getting engaged because I'm finding myself turning down sugar and not finishing everything on my plate.
  21. Gonebacktohealthyandfit

    June 2022 surgery buddies

    Hi Meshia, I had bypass on 6/21 too! I’m so sorry to hear you got sick on the purée phase. How are you feeling now? I’m vegetarian, so I’ve been sticking to cottage cheese, string cheese, low-fat yogurt and refried beans (soupy). No, it’s not weird to have cravings at all! I definitely have them, although I’m not really hungry. I’m dreaming of the day I can have a small slice of cheesecake again and a piece of pizza, probably on different days. Every time I really start thinking about food that I want but can’t have yet, I try to refocus on how much weight I’ve lost and how my clothes are getting baggier on me. I find this helps redirect my focus. I’ve lost 17 pounds since surgery so far. I hope this helps and gives a little insight to someone else’s experience who’s on the exact same timeline. 😊 Here’s what my doctor allows at this stage: • Thinly sliced deli meats such as turkey, chicken, ham • Low fat string cheese, Skim ricotta cheese, feta • Soft fish – not dry or overcooked • Canned chicken and tuna (you may mix it up with a bit of plain yogurt, mustard or low fat mayonnaise) • Boiled shrimp (try a little cocktail sauce but be careful of taking too much because the sugar in it might make you dump – see “Dumping Syndrome”) • Pan-seared scallops (lime or lemon juice is okay) • Real or imitation lobster and crab (no real butter, but try imitation flakes) • Egg salad (use plain yogurt, mustard or lowfat mayonnaise, or even salsa – the finely pureed kind) • Tofu • Low fat hot-dog (no bun) • Well cooked beans and legumes
  22. The Greater Fool

    Full Nutritional Chart Info

    On most things you strive for 'healthy' levels, just like non-ops. You'll find that 60g of Protein is what non-ops should get. The extra may be to compensate for malabsorption, but my plan called for 60g. Sodium, like non-ops, you want to reduce. 600 calories is a draconian crash diet in non-op life and like I said folks that do that have willpower that I don't have. For my plan from day 1 I was learning how to eat for the rest of my life. I basically ate to maintain my goal weight and lost weight down to that balance point. At any rate, for everyone losing all that weight is/was great positive reinforcement, telling our lizard brain "plan = good." All minerals, vitamins and other nutrients: you need what a non-op needs. Except you may need a bit more iron and calcium as our malabsorption seems to hit those hard. Again, fat is the same as for non-ops. Reduce it. Some Gastric Bypass folks (like me) dump on fat, so be careful. Just because we are eating less and consuming fewer calories, it doesn't mean we can reduce everything by 75% or 60% or whatever. Generally, we still need 100% of most vitamins, minerals, and other nutrients. Bottom line is you need everything a non-op needs to be healthy, you just have to do it in 600 calories. If your nutritionist shrugged on this question, well... Good luck, Tek
  23. Meshia

    June 2022 surgery buddies

    Hello does anyone have any food recommendations for the soft food diet.. i had bypass 6/21 and I got sick during the puree phase and now that I have recovered I am now on soft foods. Is it weird to have cravings?
  24. ThinIce

    Any July buddies?

    I'm doing great. I actually didn't pay close enough attention to the post and posted in the bypass section rather than sleeve, which is what I actually had. I put a more detailed posting under the sleeve folder. I couldn't be more pleased with my progress so far and how it is going! Regret is no where in sight so far.
  25. ShoppGirl

    Trt - testosterone replacement therapy

    I don’t know much about TRT but the greater fool has a point of it is in pill form you may want to consider sleeve because that causes much less issues with absorption. That’s why I chose it, in fact. Because according to my team some people have issues with meds that aren’t even extended release with bypass. It’s far less common but if you have meds that you know you need and no other medical reason to choose one surgery over the other, as was my case, then the sleeve is the more conservative option.

PatchAid Vitamin Patches

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