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Found 17,501 results

  1. ChunkCat

    sick after eating

    @Arabesque I just want you to know remembering your posts about eating speed over the months have really helped me post op! I thought I was taking small sips and small bites but my body taught me that what I thought was small was not small enough, so to half it. That helped immensely. I also take my time chewing like you suggest, and put my fork down, and every bite or two check to see if I'm feeling any signals of fullness yet, which are hard to feel this early out so I really have to listen to them. Yesterday was my first time eating out since my surgery. I got mahi mahi. I was worried I'd be bored while my partner ate this huge salad with salmon, but it turns out that the time it took them to eat that whole salad was the time it took me to eat a few ounces of the fish and a few green beans and asparagus. I wasn't bored waiting for them, if anything I was bored of chewing because the mahi mahi turned out to be drier and denser than my post surgery taste buds like! LOL We were done at the same time! But it really made me wonder about all the posts I see here of not enjoying eating out anymore because three bites and you are done in 5 minutes. They must not be eating the way the dietician in my program has drilled into our heads. I felt completely normal eating out, I just didn't drink with my meal and I had more leftover than most people would. The server didn't bat an eye. It was a lovely experience and made me feel relieved I could still enjoy it post surgery, even in the soft food stage! Anyway, all that to say thank you for the great advice you (and everyone else) give to us newbies. It DOES make a difference! I'm really grateful for it. I feel like I'm ahead of the curve...
  2. ChunkCat

    November 2023 surgery buddies

    Yeah, you are going to want to set reminders on your phone to eat. Whether that is when to drink a shake (every 3-4 hours if you are on a pure liquid diet), or when to eat a meal or snack, if you are on a modified food diet. Forgetting to eat will lead to hunger and irritability. Make sure you hydrate too! Start practicing getting those 64 oz in now and it'll be easier to remember post surgery. You can't delay until evening once you've had the surgery, sipping and eating frequently will be a new way of life. I have issues with it because my ADHD makes me hyper focus and I lose time and forget to eat or drink, but setting timers and goals throughout the day will help break that habit. Good luck!
  3. I agree with ChunkCat. Although I am past the liquid food phase, I know my relationship with Thanksgiving food has changed. I have been putting my energy into decorating the house for Christmas and will focus on spending time with family. My daughter had a birthday two weeks after my surgery and I experienced a little anxiety but quickly saw the opportunity in it. I hope you enjoy the day. Happy Thanksgiving.
  4. ChunkCat

    December Surgery Buddies!

    @NickelChip I was the same way! Bought small bowls and plates (I love them!) these adorable snack boxes (love them too!) spoons that measure portions, toddler utensils, cookbooks, etc... The most useful item I bought besides those is a box of reusable baby food jars. They hold 4 oz which is perfect since I can only eat about 2-3oz at a time right now. I can prep meal servings in them and tuck them in the fridge and freezer for later. They are SO convenient and weren't that costly. I won't let myself buy clothes either so I had to direct my shopping gene somewhere! LOL One thing I did not buy but believe is invaluable is a FOOD SCALE. It is so, so, SO much easier to use than trying to cram food into a 1/4 cup measuring cup. This applies even more strongly once you get to the soft foods stage and are eating a bite of this and a bite of that. They aren't very expensive, you can get a nice quality one on Amazon, mine has lasted for years, I used to use it for baking! Also I found electrolyte powders invaluable for the cramps sometimes caused by going into ketosis. Make sure they are sugar free. And water flavoring powders, I like the Jolly Rancher ones because they are sweet sour, which helps my nausea, but some people like lemonade or crystal light. I also bought two double wall stainless steel 16 oz cups with lids. This proved to be brilliant because my post surgery stomach only likes really cold food or really hot food, not lukewarm. So I keep one filled with ice and pour drinks from my water bottle into it so I can keep track of how much I'm consuming. And I keep the other one filled with broth or decaf tea or decaf coffee. Having a variety of fluids to alternate is my best trick for actually getting in your allotment each day.
  5. ChunkCat

    August 2023 Surgery Buddies!

    Yaaaaay!! As a fellow diabetic I am cheering you on!! Mine normalized after surgery too, I had the DS. Looking at those normal numbers feels way better than any food tasted. Such a relief. And wow on the weight loss! I don't know how much you have to lose but that's a massive chunk. Try to update your sidebar stats so we can see how far you've come!!
  6. Hi KyahRose! I just had the DS surgery on November 1st. I considered SADI-S, Bypass, and DS when deciding on which surgery to go with. In the end I picked DS even though it is the scariest of the surgeries, because I wanted the benefit of my co-morbidities going into remission which the other two surgeries can do, but the DS does best. Plus I wanted a surgery that has a lot of studies behind it going out years, and while the bypass does have that, the SADI does not. I didn't want to have an experimental surgery, enough of my medical care is experimental. LOL The DS has a proven track record and is safe for the vast majority of people who have it. That being said, it IS a serious surgery. You can make yourself very ill if you don't follow the protein and vitamin recommendations, and even the vitamin recommendations from the docs are often not enough. I highly recommend going over to bariatricfacts.com and joining the forum there to talk to the DS vets. I'm over there as Shrinkingmytiara. These are people who have had the surgery 10+ years. They will tell you the good, bad, and ugly and make sure you understand the ugly and what you are getting yourself into. There is a wealth of info on that site about DS and some about the SADI. On FB there is a Duodenal Switch SUPPORT Group (there are a number of them, but I'm in that one) which also has a lot of vets in it. It has people with DS and with SADI. You'll read a lot of complaint posts from people who are having issues (common for any support group) but it'll give you an idea of what some of the challenges are post surgery. Again, your odds of having complications are quite low (though a little higher than the other surgeries), but it is still worth seeing what others are experiencing. I'm sure you could find the same for Bypass. I have had no major complications with my surgery so far. I had a lot of nausea and ended up in the hospital an extra night while we stabilized that and my pain levels. Once I came home I've only needed my nausea meds a handful of times and I didn't need pain meds. I wasn't able to ingest whey protein drinks for the first two weeks but my surgeon told me the body has stores for 3 weeks, so to focus on water and the rest would come. He was right! I can drink them now and am getting protein in what I eat now that I'm on soft foods. I've met my fluid goals every day, some days are harder than others. I've had some diarrhea on and off but my system tends that way even pre-surgery. I could drink lactose free milk and bone broth the first week so those are what kept me going. I actually feel more energy now most days than I did before surgery which is strange to me! I do tire out a little easy though because I'm still healing. My stomach did these spasms while feeling like it was turning in cartwheels inside me for about 2 weeks. They finally faded like the surgeon said they would. I'm diabetic. My fasting blood sugar now sits at 87 which is stellar. They told me to stop the diabetes meds. I had high blood pressure but they took me off those in the hospital and my blood pressure is normal! 105/76 when checked at my 2 week follow up!! I've lost 21 lbs in 3 weeks post surgery, for a total of 35 lbs from my highest weight. I can't wrap my head around that, it happened so quickly! I had a moment post surgery when I panicked over permanently altering my body in such a drastic way, but then I reminded myself that the way my body was pre-surgery was killing me, this was the only path forward to health that I could see. I don't regret it at all. I'm happy to talk with you more about it if you want, and you can feel free to message me if you want to keep in touch! There aren't very many DSers around here active anymore!
  7. NickelChip

    December Surgery Buddies!

    I should start by saying I am going to interpret the word "need" very broadly here. I got my 12/27 date in mid-October and it's possible I've been using shopping as a way to make the time go faster. Also, since I won't buy myself any new clothing right now, I'm definitely justifying it that way as I buy crazy things... I just ordered and received a set of Perfect Portion storage containers from Amazon this week, along with a set of bariatric silverware. I also have 2 melamine plates and 2 melamine bowls (also Perfect Portion brand) coming soon. Do I already own small plates and 1 cup glass storage containers? Yes. Did I want the ones printed with portion reminders and motivational sayings anyway, despite a ridiculous price? Also yes. I like to cook homemade food, so I bought several bariatric cookbooks. My favorites so far have been The Bariatric Diet Guide and Cookbook by Dr. Matthew Weiner and Bariatric Meal Prep Made Easy by Kristen Willard. Since I still have 5 weeks to wait, I'm planning to try 1 or 2 recipes each week and fill some of the meal prep containers ahead of time to freeze. My hope is to find some things the kids will like, too, to make my life easier in the future.
  8. I was curious what causes the 3-week stall, and this is what I found out in doing a little digging. When we experience calorie deprivation, whether a diet or after surgery or just not having the usual amount to eat for a bit, our bodies first turn to our store of glycogen to keep things running. Glycogen is a form of stored sugar, and for each gram of glycogen in the body, it's bound to 3 grams of water. So, if you burn a gram of glycogen for energy, you lose 3 additional grams of water as a bonus. Your body will always burn glycogen before it burns fat because that's how we've evolved to handle brief food shortages. Which means most of the weight you lose right after surgery is not actually fat, but water (and that's fine!). But after a few weeks, your body is low on glycogen and you still haven't hunted down a wooly mammoth to eat, so now it starts burning fat to keep running. At the same time, it does what it can to replenish those glycogen stores with whatever calories you have coming in, because it's a little worried you won't survive the next famine. Glycogen makes me think of the $100 cash my mom always kept stashed in her sock drawer for an emergency. If she used any of it, as soon as she got more cash, she replenished that first before putting anything in her wallet. Remember, each gram of glycogen comes with 3 grams of water. So you might burn 4 grams of fat, but also replenish 1 gram of glycogen (along with the 3 grams of water that tag along for the ride), and the scale shows you the same weight. Now you feel like nothing has happened and start to panic. But you still lost fat, which is the goal. And once your body does what it needs to do to replenish that glycogen, it'll start showing on the scale again. I really wish doctors would explain this process to patients before surgery! Some mention plateaus in general, but they rarely explain what causes them, and the 3 week stall is the type of thing they really should explain in detail so we know what's going on because it's basically a given.
  9. Doing well here! Down almost 60lbs, but like some others I have added a few too many carbs. I am still losing weight consistently and feel good but need to clean things up after Thanksgiving. Oh, I tried some fried chicken and fries a while back. My new stomach DOES NOT like fried food.
  10. major complications are really rare. I think it looks like they're more common than they actually are because people who have them get on this and other sites to ask for support and advice about them. People who have no issues don't generally broadcast that fact. They just go on with their lives. I did have a complication - a stricture. The PA at my clinic said that's the most common complication of bypass (well, other than dumping, which affects about 30% of us and can be prevented by not eating a bunch of sugar or fat at one sitting, which none of us should be doing ANYWAY). Strictures, the most common complication according to him, happen to 5% of bypass patients. I wouldn't call something that happens to 5% of patients "common", but that gives you an idea of how "common" complications are. And strictures, like most other complications, are minor and can be easily fixed. They did an upper endoscopy, stretched it out, and I was good to go. I honestly don't know anyone who regretted having weight loss surgery, and I've volunteered for my clinic, been very active on national internet forums, and attended national conferences. Yes, the first few weeks can be tough and a lot of people have "buyer's remorse" during that time, but once they get beyond that initial phase, when they can eat more, have fewer food restrictions, feel fine, and have kind of figured out this whole deal, you're not going to find many people who regret it. Personally, it's the best decision I've ever made. My life is completely different than it was 200 lbs ago, and I wouldn't go back there for ANYTHING. I would have this surgery every year if I had to! I'm in my mid-60s and had my surgery over eight years ago - I could kick myself for not doing it sooner!
  11. I too lost & gained for years. I think most of us did. Like deaths & taxes I could guarantee if I lost weight I would gain it all over again & it would start within weeks. I have never been able to maintain a low weight for as long as I have since my surgery & certainly not a weight this low. Yes, my new set point, faster metabolism & smaller tummy helps but the time the surgery gave me while I was losing was the greatest benefit. It was during this time that I changed my relationship with food & changed the how, what & why I ate. I had never done this before with all the diets I’d been on.(I was almost 54 when I had my surgery so I’d been on a lot of diets.) Not being interested in eating or hungry meant I wasn’t constantly thinking about eating & what I was missing out on while dieting. I used felt any diet i was on was a punishment for having gained weight again. Now, while there are some foods I don’t eat anymore or rarely do it’s not a punishment or I’m missing out. It’s not a diet just how/what I eat & I’m healthier & happier for it. Yes, you’ll often find stories of people struggling or having issues on forums, social media, etc, As @summerseeker said they often come to such sites looking for support or advice. Complications can occur with any surgery but they are very low with bariatric surgery & much lower than with other very commonly performed surgeries (appendectomies are higher than sleeve). The complications & risks of developing co morbidities are much, much greater & debilitating. Yes there are chances of post surgical issues like dumping, foamies, strictures, etc. but they aren’t really that common & are pretty simple to manage or remedy. Like strictures are rare & can be easily repaired with a simple surgery. Dumping & foamies can be managed with dietary choices. I have some issues with the foamies but I just consider them a quirk of my tummy & I had a pretty quirky tummy before surgery so this isn’t even a minor deal. I’d rather have a quirky tummy than be obese, constantly battling my weight & beating myself up about it. Have a chat with your surgeon & ask them for the stats about the surgery itself, any long or short term issues & what can be done to manage or remedy them & their experiences. Ask as many questions as you need. You won’t be the first to come to them with concerns or trepidations. The ultimate decision can only be yours & I wish you the best of luck what ever you choose to do.
  12. I’m doing great! Lost 48 lbs so far, feel fantastic. I mostly eat protein, but I have been sampling with other things and find that some things don’t agree with me, like bacon for sure, and oatmeal. But otherwise most food is fine and I am so happy about it. I never did this for weight loss but it’s been incredible anyway, and I am really enjoying new clothes. How are you doing?
  13. Have your favorite non-solid things and enjoy TIME with the people you love. It is hard for us to shift our mindset when so many of our holidays and rituals involve food, but we can always create new rituals. How about proposing a game night? Or going for a nice walk together? Or crafting ornaments for the tree? Doing things instead of eating things. I know it sounds like second best, but I promise you, it's not. I'm 3 weeks post op and still not on regular food. But I've been shifting my rituals with people from food based ones to activity and time based ones. It has been nice...
  14. I’m doing great! Lost 48 lbs so far, feel fantastic. I mostly eat protein, but I have been sampling with other things and find that some things don’t agree with me, like bacon for sure, and oatmeal. But otherwise most food is fine and I am so happy about it. I never did this for weight loss but it’s been incredible anyway, and I am really enjoying new clothes. How are you doing?
  15. Shanna NYC

    Pre-op Liquid diet

    Congrats on a date! I personally love the Fairlife Nutrition Plan and Core Power shakes in both vanilla and chocolate. Chocolate just tastes like chocolate milk to me and the vanilla tastes like a melted milkshake. I can also tolerate the Quest Vanilla as well. (Premier and I are not friends and wasn't the biggest fan of Pure Protein.) So far not many protein powders I've managed to like. The Quest ones were good in flavor, but did a # on my tummy. For clear stage, the Protein2O protein water in most flavors and nearly any chicken broth. I only had one day prior to surgery for clear liquids and by then I was fine with that and gatorade.
  16. NickelChip

    Pre-op Liquid diet

    I just wanted to say first that I have the same surgery date! I've been trying all sorts of brands ahead of time and I can tell you that I am not a fan of a lot of the protein shakes out there because I can't stand sucralose or aspartame. Also, apparently vanilla is a no-go no matter what brand it is. But here is what I have found that I liked, which are either whey protein isolate or vegan protein: Syntrax Nectar Naturals, especially the peach flavor (whey) Wicked Protein in the cherry limeade and ice pop flavors (whey) Truvani, especially the pumpkin spice flavor (but I don't care for how long their shipping took) (vegan) Ka'Chava, especially the chai, but this one is tricky because it exceeds the fat content allowed by my doctor, so I will do half a serving of this plus half a serving unflavored protein to make a shake that is within guidelines (vegan) Vega Real Food Smoothie in wildberry bliss (vegan) I've also tried and can recommend: Kettle and Fire bone broth in beef, expensive but really tasty and soothing. Unjury chicken soup, way better than other brands I tried, but maybe not enough to buy more than the sample. I also have samples of several flavors from Unjury to try, and I've ordered Bare Bones bone broth instant powder, which has a Black Friday deal going on right now on Amazon. I only have to do two days of liquid diet, which is really good on the one hand, but sucks a little that it starts ON CHRISTMAS. For that day, I have ordered a container of Premier Protein Good Night Cozy Cocoa as a treat, which I may try with a drop of peppermint oil. And now that I've read this, I feel like I may have gone overboard with the protein powder taste testing...
  17. I told myself I could do it on my own too. I lost those same 45+ pounds over and over and over again through the years along with attaining a sluggish metabolism through low calorie dieting. Your body will constantly fight to get back to that higher abnormal weight setpoint we made for ourselves. It's exhausting. Regaining the weight always involved a few more pounds and eventually co morbidities. You might not have any now, but you will. Not trying to be negative but realistic. Also, as I got older, maintaining all the added exercise to try to keep it off became unattainable. WLS is way more than just food restriction. The surgery resets that setpoint, so you are no longer working against your own bodies stubbornness to stay at a higher bodyfat %. Don't pass on doing it based on fear. I would be more scared not to do it, knowing what I know now. GL.
  18. Since you've been doing your homework, you probably already know that your chance for any complication is just under 6% and your chance for a serious complication is about 2.5% with the RNY. On the flip side, you have about a 74% chance of curing your sleep apnea and a decent likelihood of reaching a BMI in the healthy range. I am scheduled for surgery next month, so I can't tell you about my experience with it yet. What I can tell you is why I am choosing it after almost 7 years in my hospital's non-surgical weight loss program. I am 5'6 and 49 years old, with 2 teen/tween daughters. At the start of 2017, I was 249 pounds and on blood pressure meds, no other co-morbidities. My primary care doctor referred to me to the weight management center. They said aim for 1500 calories per day, 30 minutes of exercise 5 days per week, and check in with them every month. I was motivated and started tracking my food and exercise. I went in for nutrition, psych, and medical meetings as directed. The weight came off. I was thrilled! I got down to 202 in 6 months. I was so close to being under 200, and I was certain I could easily get to at least under a BMI of 30 to no longer be "obese." Piece of cake! Or rather, some suitably healthy cake alternative. Like apples, maybe? And then I stalled for months. I never hit that magical 199 on the scale. I kept doing everything the same and my weight didn't budge. I ate a little less. I exercised a little more. I gained 5 lbs. I gained a few more. I became discouraged. Life happened. I would lose 10 lbs, gain 8, lose 5, gain 15... I tried various meds but couldn't afford them longterm. I lost health insurance for a year and couldn't afford to go to my regular check-ins, which I know were partially responsible for keeping me at least a little motivated even when the scale didn't cooperate. I got health insurance again, and went for my physical. My blood pressure had worsened and now I was prediabetic. My doctor urged me to go back to weight management. I had to wait 3 months for an appointment, and despite wanting to lose some weight in the interim (so the doctor there wouldn't be disappointed in me), I weighed in at 251, which tipped me over to 40 BMI. That was the most I ever weighed. When the doctor recommended I consider weight loss surgery, I knew that was the answer for me. One thing I learned in all this is people can lose weight, even a lot of it. The likelihood of keeping it off longterm without meds or surgery is around 10%. Between a 2.5% risk of a serious complication or a 90% chance of being obese and on blood pressure meds the rest of my life, and risking diabetes, I prefer to take my chances with the surgery. It's not the losing weight that worries me, but the keeping it off that I don't think will happen without it.
  19. I can't help but think of all the holidays and special occasions I celebrated with food and where it got me. Falling off diets. Starting again on Monday...etc etc. It was exhausting. By the time I finally got to my pre-op diet (my birthday fell during that time), I was so sick and over the excuses I made for overeating that I no longer felt like I was somehow missing out or deprived. Drink some turkey broth and be thankful for the new life that's waiting for you. WLS is nothing short of miraculous. It handed me hope. After losing over 100 pounds, I may even let family members take pictures of me now. LOL Have a great Thanksgiving everyone!!! Hugs!!
  20. My RNY is scheduled for one week from today. I was all in until a couple weeks ago. I am a person that likes a lot of information so I've been watching a ton of videos and joined a few groups like this one. I know there are always chances of complications but the more I look, the more I'm seeing people that went through them, and people that really regret having it done. So now I'm basically terrified. I know no one can tell me what to do. I'm more or less talking it out myself by listing the pros and cons, but I'd also love to have input from people that have gone through it, especially if they are around the same size and situation as me. I am 5' 7" and my highest weight that I recall was 266. I have lost weight and regained it a thousand times in my life. I started the bariatric program a year and a half ago at 254 but a few months later for family issues I had to drop out. By that point I had lost weight on my own and was confident I could do it myself this time, but of course gained what I'd lost and then some. I started again this past April. I am really in the kick ass mindframe since then and have gotten down to 212 - actually 209.5 as of this morning. I'm again in that frame of mind thinking I've lost 55 on my own, I can lose the next 50 as well. And it is definitely possible, though it would be difficult. Keeping it off even more difficult, though again possible. I really have no major health issues, the primary reason is because I'm tired of being this size and failing constantly at losing it myself. I'm tired of shopping in plus size, tired of being scared about sitting in theater seats or a rollercoaster. Tired of seeing pictures of myself and not recognizing that person. I do have sleep apnea and use a cpap. I had a pre-op scope and they found I have grade B esophigitis, though I have no symptoms and very rarely get heartburn. For that reason I was hesitant to get a sleeve, and so many people that get a sleeve are going back for a revision that I decided gastric bypass was the way to go, and my surgeon agreed. I think if someone could see my future and tell me I wouldn't have any major complications and everything went smoothly, I would not even hesitate to do this. My insurance will cover it, I have the time off work. I feel like I'm mentally prepared to do what needs to be done - but I also know many people feel that way but underestimate exactly how it'll go. I feel like I have a pretty good pain tolerance and can get though that ok. Things I'm nervous about: major complications, of course. Getting in enough water and protein in the small amounts you can take in at a time (although I know it can be done). Food aversions - I'm a fairly picky person anyway and you read about people that can't eat anything without feeling sick, even a long time after surgery. Future pain and inability to take ibuprofen - I am allergic to Tylenol and get hives so I'm kind of out of options in the future. I have told a few people because I don't want the negativity ahead of time. Some are jealous and wish their insurance covered it and think I'm crazy to have second thoughts. Some have said look at how well I've done on my own, I can do this on my own without surgery. My husband says he'll support me but he also says he thinks I look great now and don't need it. He's gone to a couple classes with me and was visibly horrified when shown a video of the surgery, and I think he's more scared than he lets on. I have 2 daughters 16 and 21 that are very much momma's girls - one is nervous for the surgery, the other says 'you do you, dawg', lol. Both of them struggle with depression and I would be gutted if something happened to me because I'm not sure they'd handle it well. This is turning into a novel, I'm sorry. I had 2 women that have gone through it say no way would they go through having their guts surgically rearranged for just 45 pounds. And then I see others on here roughly my size that are happy as hell they went through it. And again, I know no one can tell me what to do. I am just trying to get as much info as possible. I don't necessarily buy the whole "my cousin had this surgery and these horrible things happened" stuff, or even "my cousin had this surgery, never had any complications and is thrilled with it" - but when I hear it directly from the people that went through it, it carries more weight. Thanks if you've gotten this far!!
  21. For those of us still not on solid food how are you planning to navigate Thanksgiving?
  22. Yep that was me. im more cautious this time round. I am only 19 days post op. But it feels so different. I was told to stick to fluids for 3 weeks. So still a bit longer. And then runny puree for 3 weeks. I can drink and wait an hour before drinking again. I’m struggling with plain water. before I would have a coffee for breakfast and then wouldn’t have anything till lunchtime.
  23. GreenTealael

    Dumping Syndrome

    I would immediately re-establish care with your Bariatric doctor and voice your concerns with vigor. Tell them you need more than just a nutritionist visit, you would like testing to check on your anatomy. To help with the dumping immediately try to really watch the sugar (and fat) content per serving in the foods/drinks you consume. Keep it as low as possible like your post op directions (I think it was 5 grams or less in my instructions) Good Luck!
  24. ChunkCat

    Absolutely hate myself now

    I don't know if the OP was a troll but I think the post has merits for the reflections it has created. My partner sees a therapist that specializes in eating disorders. She seems to be rather WLS negative because she sees patients that struggle with it and regret it. But in talking about it I realized for most of these people the regrets are driven by unrealistic expectations or having food addiction issues they've never dealt with--they weren't prepared to say goodbye to their relationship with food like Babyspoons points out. The surgery is hard on our minds and if our head game isn't strong it will take us down! Unrealistic expectations are so damaging to one's long term happiness. I don't know if it is the individual's issue, or a combo of that and surgeons painting a fairytale picture, but I had pretty frank discussions with my surgeon and GP about what I could expect from the surgery. I don't expect to lose 50 lbs in this first month. I don't expect to ultimately get down to 130lbs. I've set a reasonable goal for myself and we all agree it is attainable if everything works right. Not everything works right all the time. But I picked the surgery that had the highest chance of giving me what I really wanted---a loss of my co-morbidities. I decided that if I could kiss my diabetes and high blood pressure and high cholesterol goodbye, it would be worth the surgery even if I don't lose all the weight. Of course I want to lose the weight, but I'm a pragmatic person and I had to really dig deep and decide how I'd feel if I never meet my weight loss goal. I didn't want to be stuck with regrets, I hate regrets. But I think most people don't do this internal work pre-surgery so they are left trying to reckon with it all post surgery when expectations don't meet reality. I think there is a lesson in that for all of us...
  25. ChunkCat

    Restriction

    I had to do liquids for 2 weeks post op my DS. And am now on purees for a week. You'll get food soon, hang in there!! Then you'll have to contend with your gut being mad at everything you eat. 😂 I swear my stomach thinks most food is a bad idea. I can eat yogurt, pureed eggs, and fish (my surgeon told me I could eat fish early). This is amusing because eggs and fish are not my favorite foods by any means, but since my tastebuds have changed post surgery they are actually palatable! Everything else I've tried has ended badly in the bathroom... I'm hoping it'll get better once I move to Soft Foods next week!

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