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Found 1,248 results

  1. Thanks for the replies. I was well aware of the "three week stall", and understand the physiology behind it. It was just a little unnerving to have it happen five days after surgery. Hopefully weight loss will pick back up soon.
  2. Never had the three week stall. Mine started at 4.5 weeks. I'm sure this normal. My taste is very picky post op. But still am trying things out. Get in two Protein shakes and enough fluids a day. I go back to work in two days and know what food I will bring to get me through my long 12 hour days as a nurse. I don't think I'm getting enough protein. Any suggestions? Also what are the people who weren't active pre-op doing now? Please be honest about this question. I am finding it hard to get motivated. HW 202 SW197 Current weight 175. HELP
  3. They pumped 10-12 pounds of IV fluid in me while I was in the hospital. It took me more than a week to just get back to the weight that I was when I went in. I also had the three week stall and IVs 6 more times, so my early weight loss was a constant roller coaster ride! You'll be fine, don't stress it. Don't want to lose those fluids too fast or you'll end up like me; with a needle in your arm every other day
  4. The dreaded three week stall! Oy!!! I was sleeved on March 18th, 2013. My pre surgery weight was 230 and surgery day it was 218 and my current weight as of this morning was 194....I had hit my 3 week stall right on schedule but thankfully it lasted only 9 days!!! I am grateful for every single experience that I have had.....even the stall...I am happy to say that I have once again picked up on the weight loss and I only look at the scale 2x a week....!!!
  5. Bufflehead

    Feeling hungry all the time...

    agree with @@M579 -- "empty burning sensation" is very likely stomach acid, not true hunger. Talk with your surgeon about more/better PPI's and see if that doesn't take care of it. The stall in weight loss starting around the third week post op is completely normal. You can search the forums here (or even Google) for "three week stall vsg" or "third week stall bariatric surgery" or "3 week stall weight loss surgery" and you'll see that virtually everyone goes through this. Hang tight and stay off the scale for a few weeks, things will pick up again. Good luck!
  6. I love the month to month updates from everyone VST, so I thought I should post my 1st month update. Well, today October 1st marks my 1 month surgiversary! I am so excited to see that word typed out. In some ways, I can't believe 1 month has come and gone so quickly and in other ways, it has been going at a snails pace! I started my weight loss surgery journey at 257 lbs with a BMI of 45, but my highest recorded weight was 271 lbs with a BMI of 48. I can't believe at 21 years old I was morbidly obese. I feel like I have missed out on so much of my life being obese. I stopped going out with my friends. I did not feel attractive in front of my boyfriend, and I hated being in pictures. However, just starting the weight loss journey again has given me so much hope. I mean since May 2011, I have lost a total of 45.6 lbs and a total of 59.6 lbs since my highest recorded weight. And I kind of can't believe that I have lost 18 lbs of that has been post-op! 18 lbs in a month! That has never happened before. That means altogether since the start of my weight loss surgery journey..... I have lost 33% of my excess weight. I am a 1/3 of the way there! Right now, I am in the dread three week stall, but I know that if I keep pushing my fluids, Protein, and exercise the scale will move again. I am not going to get down about this, and I know I wouldn't have such a positive attitude about this if it wasn't for the great supportive people here at VST. Best so far: I feel just like normal. I just eat smaller portions of soft foods. I am getting all my fluids in, but my acid is really sucky. Lucky, my surgeon let me switch to omeprazole twice a day. It has really helped. Worst so far: The first couple weeks I had like no energy. I didn't want to do anything, but getting in more calories REALLY helped. Also, the stall, but the inevitably happen, so I am just going to roll with it. Can't wait to see where the next month takes me! P.S. When I take photos today, I hope I can add them to this post!
  7. MetroDetroitChic

    Hello everyone

    Yep, I did. 22lbs lost in 6 days, then a three week stall where I lost inches but no pounds. (Which at 650 calories a day is absolutely amazing to me.) the doc said booth the rapid weight loss and stall are common. Hope that helps.
  8. Nicey2u

    Surgery 4/25/14 two months pictures

    OMG I had a three week stall!! It sucked!! Haha but I was just not losing weight... I think iit was like I was condensing! Hahaha no worries you will move the scale again! Give it time!
  9. t is the DREADED THREE WEEK STALL, which very few of us have escaped. Your body is making adjustments.
  10. catwoman7

    Weight loss

    three-week stall. If you search this site, you'll find something like 17,000 posts on it (and no, I am NOT kidding). It happens to almost everyone. Just stick to your plan, stay off the scale for a few days, and it'll eventually break (lasts 1-3 weeks, usually) and you'll be on your way again.
  11. JoannLz

    May 7th

    I had minr may 7 th as well. I to had the 3 week stall even gained. But I'm two months out and judt got out of a three week stall. I've done pretty good though. 49 lbs down. Only 8 to onderland. I was dehidrated maybe that's why I stalled.
  12. Oh yes I get the comparing yourself to others. That is REALLY HARD. I say celebrate the 18lbs in 2 weeks (when have you ever lost even close to that on any diet?), get to know how the three week stall hits almost all of us (and can last a few weeks) and then settle into your programme and enjoy the big losses to come. 3lbs gain in a month is nothing to worry about - honestly. I am really surprised that you're allowed bread at such an early stage. My plan was protein then veg and no carbs for many months. When I did start earing bread it sat in my stomach like a lump of lead - so did pasta and rice. Less so 2 years on but I honestly only use them like a weapon in certain situations - not for daily consumption even now. I wish you all the best
  13. catwoman7

    Question on "3 week stall"

    yes - they can be that long. My "three week stall" lasted for two weeks - but I have a friend whose lasted for 3.5 weeks!
  14. VSGAnn2014

    Calorie Intake & Stalls

    Rozzie ... chill, my dear. You're just experiencing the dreaded three-week stall. Happens to almost everyone. It will start moving again VERY soon. FYI, for those who love to compare, yesterday was my three-month surgiversary. I'm 5'5" (or 5'4", depending on whose ruler you believe) and 68 years old. Here are my stats: I lost 19 pounds pre-op (11 on my own and 8 on the surgeon's two-week pre-op diet). Post-op I've lost: Month 1 = 10.4 Month 2 = 11.8 Month 3 = 8.8 ... for a total of 51 pounds. I'm very, very happy.
  15. If you will look under my name, you will find a post that says, "three week stall ugh"! I am at four months post op & have lost 69lbs! I have had two stalls. Just keep doing what your Dr told you!
  16. ShoppGirl

    Weight Gain

    A little late in the game but I agree with everything mentioned above. Three week stall, watwr weight, etc. as long as you are sticking to your plan it will break.
  17. catwoman7

    Not losing

    almost everyone experiences their first stall within the first month or so after surgery. It's so common it has a name (at least on the internet forums) - the "three-week stall". It often happens during the third week out (hence the name), but not always. I had mine weeks 2 & 3. For some people, it's at a month out or even six weeks. But that's what's going on. About all you can do is just stick to your plan and it *will* break. When mine finally broke during week 4, I dropped like 6 or 8 lbs within a couple of days. Just hang on!!!
  18. catwoman7

    weight loss stall

    almost everyone has their first major stall sometime during the first month after surgery. It's most common during week 3, so we call it "the three-week stall". If you do a search on this site for the three week stall, you will find over 17,000 posts on it (and no, I am NOT kidding). just stick to your program, stay off the scale for a few days, and know that the stall will eventually break and you'll be on your way again. and I echo all of what Arabesque said above.
  19. BarrySue

    Feeling down :(

    The three week stall is a right of passage, my friend. Welcome.
  20. most of us have our first major stall sometime during the first 4-6 weeks after surgery. It's usually during week 3 (but not always), so we call it "the three week stall". Sounds like you're right on schedule! the increase in weight is probably just water weight. It should come off within a couple of days.
  21. DangerMouse007

    How long does 3 so stall last?

    Well, my three week stall has now hit four weeks so I'm still waiting. I've been familiar with stalls when I lost weight in the past pre-op. Some have lasted 3 months. I'm not sure that this one will last that long, but I'm a patient man.
  22. I was sleeved on 12/28 and so far I'm down about 23 pounds. But I lost most of that in the first three weeks. For the last two weeks I've only lost about 2 pounds and its driving me crazy! I know about the three week stall and I hope that's all it is. I'm 5'9" and started out at 260, now at about 238, but the scale actually went UP a pound over the last few days which really kills me! Anyways, do these stalls break themselves? Do you have to exercise to break out of one? Do you have to go ultra low carb to break out of one? This stall is why I always failed at diets in the past - when they inevitably occur, it's just so demoralizing! This
  23. catwoman7

    WHAT am I doing wrong ?

    do a search on the three-week stall on this site. Someone did one the other day and posted the results - there were like 17,000 posts on it. Happens to almost everyone. Just stick to your plan and it will break. Could take up to two or three weeks, but it WILL break as long as you stick to your plan.
  24. gustavo52974

    Stalled? Or Are All Bets Off?

    Thank you for all your replies! I knew there was a three week stall, but I stalled after about one week. I'm only 16 days out and I stalled at day 10. It just seems a little strange.
  25. Has anyone heard or had the experience of a three week stall? I have been doing everything right. I'm getting in about 500-600 calories a day, I'm on mushy foods and I have been able to tolerate everything so far. I haven't tried anything I'm not supposed to have. I'm walking about a mile a day, drinking 64 Ozs of fluids, and getting in between 70-90 grams of protein a day. At my two week weigh in, I had lost 18 lbs since my pre-surgery weight but then nothing since then! I understand plateaus and stalls and even having a small plateau this early, but I've never in all my years of dieting have had a plateau this early and for this long. I called my dr and they gave me a couple suggestions, but so far, that isn't working either. I'm bummed because I expected at least the first month or two to have the fat melt away and that's not happening. Has anyone else had this happen and if so, how long did it take to get past it? I've increased fluids, exercise and protein and still nada!

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