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I had my wls april 17 I went to go see my doc n I lost 20lbs I was happy hurrayyy! I started going to the gym atleast 4 times a week atleast for maximun of 2hrs I work out as hard as I can I do toning n cardio. My doc said to tone better cuz that help loose weight and burn more fat n that what I do I also do steps dancing classes kickboxing n zumba in the gym I sweat my butt off lol I feel good well I weight myself today n im in the same weight I left about 3wks ago from seen my doc. Omg im scared im eating properly I havent been eating carbs at all I stay away from it no pasta no bread I eat my protein first then veggies n I do have a sweet potato on the plate but I dnt eat it cuz dnt fit, I drink lots of fluids and im doing it the way my doc said I should but my weight stood the same whats going on???

So i finally got the app working on my phone again. Im almost hitting week 3 post op and i feel great. Im down 8 kilos and a dress size. Everyones commenting on how im trimming down and i have tonnes of energy. Sometimes i cant make my watet quota but most days i do. Im not sure if im getting enough protein how does everyone measure protein intake? Also my right stitch is still sore is anyone else expetiencing this?

If you don't want to read the whole dang story just move onto the colored text at the very bottom of this post. I am so conflicted right now! My husband and I have always planned on having a large family. However I'm starting to feel like I'd be the dumbest person alive to actually INTENTIONALLY get pregnant after getting WLS and reaching goal. Especially considering how much it costs out of pocket for us to get pregnant without insurance for my infertility issues!!! We can certainly afford both......but I can't help but feel like maybe I'm being stupid not waiting to get the VSG. But then, when the thought of waiting occurs to me.....I feel like hell because I know that we will have to wait at least 2 years (as usual) to even begin TTC, and with my infertility/pcos it'll be more like at least 3 years to actually fall pregnant. That is so long to remain unhealthy and unable to enjoy my life with my children. I fear becoming diabetic and getting hbp and high cholesterol as I'm already bordeline...and it's only getting worse the longer I wait to lose all this weight! I also feel like if I waited for the WLS, I'd be stealing a further 3 years plus from my children to have a normal healthy mom who can do everything with and for them that a mom should! UGH! So confused. The thing is.....Both times I've been pregnant, I have had IUGR babies due to my severe loss of appetite coupled with the first two trimesters of nausea. I lose 20-30 lbs everytime I become pregnant, and that effects the growth of the babies not getting enough nutrients like they should. I always thought that even if I wasn't getting any food, the baby was supposed to be fine as he would just take from my body, and the ill effects would just be mine, and mine alone! That is what the doctors told me the BOTH times. But apparently they changed their minds after I had my second child the same way! This last pregnancy I had gestational diabetes, which wasn't even a concern the first time. Both babies weighed approximately 4lbs at birth, and had stopped growing at 37 weeks, and were always measuring 2+ weeks smaller during all of the ultrasounds. Proving that they were not getting what they needed to grow properly. Thank goodness they are both incredibly healthy now and are doing exceptionally well and are not only caught up, but hitting milestones far ahead of their age groups! But the problem still remains, because of my weight and the ever looming PCOS, and pregnancy hormones making me severely ill and causing my loss of appetite due to the PCOS....it's a never ending cycle you know? I know that if I lost the weight, I'd no longer have PCOS, my hormones would be healthy and normal for once. And any pregnancy from then on forward could only be healthier. My doctors say the same thing. However, we are simply not ready to get pregnant so soon yet as the little one is only 8 months today. However, if I do get the WLS and hit goal by 1 year and maintain for the 2 years after, and THEN decide to get pregnant, I fear that I might just actually GAIN all the weight back trying to EAT and KEEP THINGS DOWN this time around. I know that any time I become pregnant in the future I am dedicated to eating ALOT, whether I can keep it down or not, and eating very healthy despite weight gain or whatever else. I CANNOT have IUGR babies any longer, and my doctor agrees that I am one of those women who absolutely need to eat twice as much in order to keep the growing child healthy. Because of this, I feel like I may ruin all of my success after WLS. Basically.....I just wanted to know if any of you knows what the likelyhood of gaining all of my weight back and becoming unhealthy like I am today after the procedure is? I don't want to get the procedure now, and have a pregnancy throw me off and back on the train to imminent disease and early death! But, I don't want to not have any more children either. That is just not fair to my husband, and not to myself. Very selfish of me if that thought ever even occurred to me, which it wouldn't! I know some of you will say that I simply should not have any more children, especially since I have 2 already and my pregnancies barely go well. But my doctor's have pinpointed the actual problem and are willing, as am I, to do anything (even if it means to become hospitalized for the first 2 trimesters in order to keep an eye on my food/appetite and the babies growth) to keep the same from happening again. My doctors have both suggested that WLS would be the best option for me, for my health AND for the health of my future pregnancies and children in so many ways. But............why can't I shake the fear that if I end up pregnant after the procedure and eat like I'm supposed to, and successfully gain weight (albeit 11-20 lbs only, since that is the goal my docs have for me since I always lose weight during pregnancy) that I won't be able to get rid of it and then I'll eventually be back where I am because my stomach will have stretched due to the eating!!! Am I losing my mind here (my doctor sure thinks I am) or are my fears legitimate and rational? In a nutshell: I am afraid of gaining the weight back if I fall pregnant 2-3 years after the procedure. I have a habit of losing too much weight DURING a pregnancy, and gaining it back plus some immediately afterwards when I regain my appetite that was suppressed due to my reaction to the hormones during gestation. I can't decide if I should have the surgery now or after I'm through having children. My dilemma is: If I have all of the children I want than I will be waiting 5+ years to have the WLS, and will be in a much much worse place health-wise by then, than I am now. I feel like I'll have stolen those years from my children's lives as well, they deserve all of their mommy...not just what she can barely give. Not to mention the fact that who knows where we may be financially in 5+ years, yes we do have it well planned....but goodness, in this day and age of recession ya never really know do you? Insurance so far, isn't an option, who's to say it would be in the future. I just want to know if you guys think what I fear is likely? If so, how likely is it? Has this happened to anyone after the VSG and having fallen pregnant? If I exercise and keep my calories/carbs down will that help. I just fear that the extra eating I'll have to do to gain enough healthy weight during a pregnancy will stretch my stomach and it will be a never-ending cycle afterwords.

I'm supposed to be on the puree stage but I can't stand it. I can't even take normal food and puree it and eat it. I'm not sure if it's in my mind or a texture thing but it makes me gag. I've tried to eat no sugar added apple sauce and couldn't get past the taste. I have some apple sauce that I canned last spring but I'm afraid to try it. I put sugar and nutmeg in it and so far the sweet stuff has a funny taste to me. I have been able to get through a pudding cup a couple times. Tried greek yogurt blended but its too sweet. I did followed the advise of someone on this board and have been making my own protein drinks with unflavored protein powder so I am getting some of those down. I really can't wait to get past all these stages and be able to eat normal food. I think I'd be a lot happier.

well basically I eat anywhere from 5oz to 7oz I have to make sure I get enough Protein without using Protein shakes are supplements. but yeah I can eat 7oz of food. 4oz meat 3oz veggies veggies are no big deal they are easy on the stomach.

By my first fill, I was so darned hungry it was strictly bare knuckles to not eat anything in the house (and since I don't live alone, there is stuff here that I certainly have no business eating, LOL). At my first fill (on 2/10), they drew out all the fluid in the band ... .6cc was left in when the doctor tested the band for leaks before he placed it. The nurse practitioner added 4 ccs and I was told to sit and drink a glass of water. And it just got tighter and tighter, until I couldn't swallow any water. So they drew out 1cc. It was like a rock in my chest melted away as she withdrew that little bit of saline. At 3.6, I certainly wasn't at my sweet spot, but I went on a cruise (can you say 24 hour food?) and didn't partake of the desserts, the french fries and cheeseburgers and pizza that was in my face. So I will say that the fill that I had was enough to get me going. When I got home, I weighed .... no loss, no gain. And I was very happy with that because I've read (and experienced) so many times that people gain an average of 10 pounds on a week long cruise. And after that, the weight started dropping consistently. I went for my second fill on 3/31. The NP and I discussed it and I really didn't want to go back to 4.6 and maybe experience being too full again...plus, I had been in a pretty bad car accident the day before and was bruised pretty badly across my chest and lower abdomen from the airbag and seat belt. The guy that caused the wreck got out of his car and he was fine. I have a broken finger and torn ligaments in my hand, too. Anyway, we mutually decided to go with .5cc, which puts me at 4.1. Still not at my sweet spot but closer. I still get hungry between lunch and dinner, mostly because I have to eat lunch 12:30 - 1:30 and don't get home until 7:00 and that is way too long between meals. My NP told me to eat solid protein at lunch (no soup, which of course is sooo easy) and to eat an ounce of cheese or an ounce of meat before I leave work at 5:30. That works for me. I'm losing consistently still, and a little fast than before the second fill. I'm happy! I hoped to lose 50 pounds by June 12 -- my 40th high school reunion is 6/12-13 anda 50 would take me to less than I weighed at the last one 5 years ago. Well, as you see by my ticker, I've already made it. I get my third fill on 4/30 and I'm planning on losing another 20 if I can by June 12. I've never met a weight loss goal like the one I just beat (setting a date and meeting it, much less beating it) and if I don't lose 20, I'll still be happy with whatever I do lose.

What protein drinks or mixes do you recommend?

Today I went to the doc for my two week post op appointment. Everyone was pleased with my progress and how well I'm doing. The dietitian was surprised at the amount of Protein I am getting, thanks to Premier Protein shakes. I also got my drain out after having it for two weeks. It gave me a bit of pain after it was taken out. I'm do I g better now. I got to eat some mashed potatoes and a small piece of canned chicken. It tasted so good and didn't bother my stomach. I do feel great and I'm glad I got my surgery.

HI! i was just banded on the 24 of sept one week ago yesterday, i think most people have the gas i know i did, my advice take the meds use a heading pad on your shoulder, i layed of the protein shakes for the first three days cause i didnt want additional gas and i have been walking alot. i still have a little gas and my shoulder is still bothering me but they say it takes about three weeks to really feel relief from the gas, besides that i'm ready to start my muches on sunday. they told me to sit on the toilet or rocking chair and kinda move around and wiggle tha would help alittle and it has. take it easy and just think how great your gonna feel in a short time. let us know how your feeling. GOD BLESS!

the 3 weeks before ma surgery my doctor put me on a liquide Protein diet (900 calories a day) and during those 3 weeks I lost 50 pounds and after the surgery I hade lost a other 42 so in total it's 92 pounds. Usualy I lose around 3 pouds a week. I had 1 fill 5 weeks after my surgery I had 1.5cc put in my band, and nothing after because my weight lost is good

My dietician does not allow Boost. It has way too much sugar. Their rule is that each protein supplement must have at least 15 grams of protein and no more than 5 grams of carbohydrates. Boost has 33 grams of carbs!

Congrats on your upcoming surgery! If truth be told, I bet each one of us had thoughts similiar to your going through our heads b/4 surgery. I wanted this surgery so desperately, and to this day I am so thankful that somehow I made the choice I made and had the surgery. I owe a large portion of my success on determination ... I was determined not to fail, I knew this is it....this was my last option and I needed to do it. Make your mind up on what you want, make your mind up that this is going to turn your life around and lead you on the path you want to take for a healthier you..... If you have the determination and drive to to this...and you follow doctors advise, you will succeed... It is hard, you will be tempted to stray...but stay strong until you reach goal!!! Good Luck

i sipped crystal light and protein shakes/broth....i was all liquids for 2 weeks

My moms BFF had bypass in 2002. She went from 380ish to 155ish (she is 5'9). 5 years out she actually had a band put in to help with restriction- her pouch stretched and she wound up gaining some, but it has put her in check. I had a BMI of 50 at surgery. I went into this knowing it was the first stage of the DS. Now- 2 1/2 months out and 53lbs down- I couldn't imagine going back. I have had zero problems. I follow the rules 90% of the time. I get my protein and I am thrilled with my decision. My sister's dr is trying to get her to move from the band to the sleeve. She is on band number 2- and is having lots of complications. Good luck with whatever you choose. And FTR- my dr wanted me to consider the rny as well for diabetes (everyone in my family has it), but I went with the sleeve based on all of my research.

I am only 6 weeks post op...so I really remember that feeling: excited AND nervous! This surgery is the best thing I've ever done. I have done EVERY diet and gained and lost the same 20 lbs for the past 20 years. My surgery went really well...and I healed very quickly. Some of the things I did (not necessarily on my surgeon's list...but I did them anyway!) I drank organic aloe vera juice 24 hrs post op and continued for 30 days. It's VERY healing. If you buy the EXPENSIVE brand, which is George's (available at health food stores) it tastes just like water. I also started taking arnica immediately after surgery. Great for healing and not bruising! It's difficult to get your water in, but it's very important. I couldn't handle the broth (yuk) but I ate sugar free jello and popsicles that were fruit...with no sugar added. It was good to get my first meal 10 days post op!! Now, even if I try a bite of something I'm not supposed to have....I know how limited I am for space in my new small stomach, so I can't try much more than a bite of any forbidden food!! I'm eating breakfast: either an egg, or a protein shake, or a half skinned apple with peanut butter. I LOVE soup for lunch and I make a chicken tortilla soup with lots and lots of beans and some salsa and spices (great protein) and for dinner I usually have fish, or chicken or turkey with a little cooked veggies. In between, I'll have a small amount of protein shake or some peeled fruit. My clothes are getting baggy....which I love. My only worry is because I'm in my 60's I'm already noticing some extra facial wrinkles and sags I've lost 39 lbs in 6 weeks (no required loss pre-op). Good luck to you....I know it will go well!

So I had turned 30 in September and was sleeved on November 14. I am hoping for a new lease on life. I started at my highest weight 339. Throughout all pre op weigh ins nd liquid pre op diet I went to 331, 321 and I was sleeves weighing 321 that morning. I went today for my first post op visit- 301!!!!!!! I am almost out of the 3's!! I have had no complications. No vomiting. No gerd or reflux. Truthfully I feel awesome! I NEVER feel hungry also. I take my antacid pill in the am and I am still sleeping on my back, which I really don't like, so at night I take 20ml of pain mess to put me to sleep while ok not comfy on my back and that's it!!! Normal day I start with pull and some broth if a can of soup(lentil, minestrone, chikarina, pot roast) and my bf has the food part of the soup to save money. Then ill sip water. Crystal light or G2 from Gatorade until I feel like j should eat again hours later. I will have a sugar free jello or half of a sugar free pudding. Continue the sipping and always making sure to walk walk walk! I barely have calories Nd it doesn't effect me. I just bought tuna chunk lite in water in those packets with no draining needed. I'm going to start having one a day at least bc there are 18 gms of protein in each!! That's awesome!! I hope this story is showing great results Nd my ultimate goal is to hit 180 pounds before I turn 31. I want to be beautiful for engagement and wedding. I look forward to great stories and replies :-) good luck to all!

Hi, This is my 7th day on Protein shakes Pre-Op diet. The first two days are the hardest. My stomach complained so loud. But now things are quiet again. I got enough protein in per day that I'm not hungry at all. Can you have anything else in addition to opti-fast? My doctor just told me to get 60+g or protein, 20 or les of Fat, and 10 g or less of Sugar per day. After 2 days of EAS Protein Shakes, I got so sick of sweet shakes, so I called up my doctor and asked if I can eat clear broth. The nurse said yes. So I got some chicken broth, add Protein powder (while it still cool). heat it up, a dash of salt and pepper. And It was yummy! My nurse also lets me have Jello (Fat free sugar free kind). So I add protein powder to that and eat about a cup of jello a day. 1 Cup of FF/SF jello came out to be 20 calories and 2g of protein. With Protein powder it's adding 55 calories, 1g Fat, 13g protein, 1g sugar. Also, check out the Special K protein Water. Get the powder kind and add them to your water. I take about 2 pack of those a day, 60 calories, total of 10g protein. So far I lost 7 lbs. And my Blood sugar went from 167 to 104 this morning.... good luck to ya!!! *I'm also self-pay. I'm getting banded next week~!! Woo hoo!!

I'm excited today because I attended my first information meeting about bariatric surgery at Kiaser. It was informative however I must say a lot of the information I knew because I been researching on this every time a question pops up in my mind. I go tomorrow to my body analysis appointment where they take a picture and weight you prior to beginning the 12 week options program. I can't believe this is all about to get in motion. As a requirement I have to loose 10% of body weight prior to surgery (29lbs) I actually think that will be the most weight I ever lost. Well just wanted to share my journey so far.

Hi Everyone! I'm new to the site and looking forward to getting the lap band around Feb/ Mar 2009. I want to start preping my liver, and wanted to know if anyone can recommend a good product to help clean the liver and get it ready for the operation. Any suggestions on protein shakes and where to buy them would also be appreciated... Thanks, Mich-

Hi everyone. I had my gastric sleeve surgery on Wednesday, 12/19/12. I came home from the hospital on Friday, 12/21/12. So far, I am still on liquids but I feel soooo full all the time. It's really uncomfortable. I have to force myself to get my Water and Protein in. I am doing my best. My follow-up appointment isn't until 01/03/13 due to the holidays. I live in Cleveland, Ohio and had my surgery done at the Cleveland Clinic. My diet is "self-advancing." So, basically, I have some guidelines and I move along as I feel I am able. I am supposed to stay with liquids for 1-2 weeks and then move on to pureed foods for another 1-2 weeks and then on to soft foods. I really enjoy reading about the menu/food options on this forum because they offer more detail than my guidelines do. Thank you, in advance, for that. So, just a couple of questions... Did anyone else here have surgery on 12/19/12? Did anyone else have surgery at the Cleveland Clinic? Did anyone else experience this fullness I am having? If so, how long does it last? Also, I have a blog where I have been writing about my journey leading up to surgery. Feel free to check it out if you would like... losercoop.blogspot.com Merry Christmas everyone!

Hello! I have a question? I am on puréed proteins for a week. I had my surgery on March 3rd. When I eat I am never getting that really full feeling like I thought I would get. I just get a tightness feeling right in the middle of my cheat when I am done with food. Does that mean you are full? Thanks everyone!

Hey, RNYTalk members!We’re into the long, lazy days of summer – but there’s plenty going on at RNYTalk.com! So why don’t you use this newsletter as a reminder to get on over to the boards? It’ll help you stay on track or motivate you to get back on board if you’ve gotten off track a little. Here’s what you’ll find in this newsletter. Burning question: What’s the Big Deal about Protein? Member Spotlight: Meet Mamiof3kids! Bypass Challenge: Record Your Diet! Become a Board Expert: How to Get More Involved We hope you’re having a great summer and feeling great about meeting your weight loss and healthy lifestyle goals. Enjoy the newsletter, and of course please contact me any time with suggestions, comments or any other feedback. See you on the boards! Sincerely, Alex Brecher Founder RNYTalk.com Burning Question: What’s the Big Deal about Protein? Okay, anyone who’s gotten weight loss surgery or who is seriously thinking about it has probably already heard a ton about protein. You’re supposed to get about 60 to 80 grams per day, and eat your protein foods first at each meal so that you finish them before getting full. Also, your breakfast should be high in protein to give you a good start for the day. But why is protein so important? First, it’s an essential nutrient for your immune system and as a part of your muscles, skin, bones and other body tissues. But it’s even more important when you’re losing weight so fast, like you are after your gastric bypass surgery. When you lose weight, you’re losing body fat, of course. But if you’re not careful to get enough protein, you’re going to lose a noticeable amount of lean body mass, too. That means you’ll lose some muscle mass and your metabolism will slow down. Another benefit of protein is that it actually helps you stick to your low-calorie post-surgery diet so that you lose weight faster. Protein takes a longer time to digest than carbohydrates. That means that eating a high-protein meal will help you stay full for longer than a high-carbohydrate meal without much protein. So don’t forget to hit your protein at each meal! Aim for one to two servings per meal, and if you have a snack, include some protein. What are the best sources of protein? Stay tuned for the answer coming up in a future newsletter! If you have a burning question that you’d like to see answered in the newsletter, just send Alex a PM over in the forums. It can be about anything – roux-en-Y problems, food, fitness, weight loss, health…just let us know! Member Spotlight – Meet Mamiof3kids! This week’s spotlight is on Mamiof3kids, also known as Maybelin from New York, New York. At 5 feet even, this 33-year-old mother weighed 211 pounds at her highest weight. She decided to get the bypass because she was always tired and her knees were always hurting. Maybelin got her gastric bypass done on May 30, 2012, and she’s already down to 167 pounds! One of the best things about her surgery and weight loss is that spending time with her children is way more fun. As she puts it, she has a 15-year old teenager baby girl, a 3-year-old baby girl and a 2-year-old baby boy. She uses LapBandTalk.com to get advice on how to eat after the bypass, and encourages others who are struggling with their eating to find a dietitian for good advice. Keep enjoying your family and working toward your goal weight, Maybelin. Thanks for sharing your story and being in our member spotlight! We feature a different RNYTalk.com member each week in our Member Spotlight section. Let us know in the member spotlight forum if there’s someone you want to learn more about or if you want to be our spotlighted member! Nominating yourself isn’t bragging. We all want to learn more about you if you’re willing to share your trials, triumphs, tricks and tips! If you’re shy, just PM Alex with the message that you want to be in the spotlight. Thanks! Bypass Challenge – Record Your Diet! Each newsletter, we challenge you with another Bypass Challenge. It’s a chance to push yourself a little outside of your comfort zone or get you thinking about ways to make your weight loss journey even more successful. The challenge can inspire you to try things that you’d never thought about but that can make you more successful and confident in your weight loss journey. The challenge is completely non-competitive, but we hope you’ll post your results in the Challenge Forum so that other members can be motivated by your own challenge actions. Study after study proves that the most successful losers – and maintainers – record their diets. If you don’t already do it, now’s a good time to get into the habit. This newsletter’s challenge is for you to record your diet for three days. Include what you eat, how much and what time you had each meal and snack. You can also put in details like how hungry you were before you ate and afterwards, whether you ate exactly what you’d planned, and whether you were eating with people or alone. Did you learn anything new about your diet? Is there anything you can change so that your choices are healthier? Let us know how it went in the Challenge Forum! There, you can always look back at the previous challenges and post your results. It’s never too late to try something new. Better Boarding Tips – Getting into the Swing of Things For some members, jumping right into the conversations on the board feels natural. You know exactly what to say and have no trouble asking for help and providing your own support. For the rest of us, it can be a little tougher. We may not always know what to say to someone who needs help or how to reach out for support when we need it. How can you improve your social boarding skills? Practice! The more you post, the more comfortable you’ll feel. Start by filling in your profile, if you haven’t already. Head on over to the Tell Your Story Forum (or you can get there from the front page) and welcome a few new members. Then browse the forums until you see some topics that call to you. You might be able to answer some member questions about food choices or some of the pros and cons that you’ve experienced with your weight loss surgery. You’ll soon feel like an old pro with so much practice, and the other members will sure appreciate your input! That’s about it for this week’s newsletter. You can always find the old newsletters in the newsletter forum if you ever miss one. Thanks as always for your support, and we’re looking forward to seeing you out on the boards! Take care of yourself and each other, Alex ==============================================================If you no longer wish to receive this newsletter, you may unsubscribe by going to your Control Panel and clicking on the Newsletters tab, or clicking on the following link: http://www.rnytalk.c...&tab=newsletter

I started at 260 and am to whatever my ticker says now over about a month. I did a low calorie diet for two weeks, then a pseudo liquid diet for two weeks prior to surgery (most days was two protein shakes, one protein bar, and two yogurts). I did have three normal meals during my pseudo liquid, but maintained a diet mentality so did not pig out like I would have in the past. since surgery on the 20th, I have done pureed soups, sugar free pudding, protein shakes, and yogurts. Tonight I had some soft noodles because I flew into another state for a work conference and there weren't any soups at the buffet dinner.

hi i was wondering if anyone else has suffered from this and found good solution, i was banded in june and over the last 3 weeks have started to lose loads of hair, i keep finding it everywhere! its starting to freak me out, so i'm going to make a concious effort to get the protein in and have started taking omega 3,6,9 (and daily multivitamins i've taken since op) i know up until a week ago my protein levels had dropped, but i can't handle protein shakes and now my stomach turns at the bars, any thoughts or ideas would be gratefully recieved:blush:

I am day 5 post op. Waking up was not fun, so groggy, pain, but they controlled it, nausea, they also controlled it. Didn't even want to see my husband. The worst for me was trying to wake up, I was awake, but sleepy, if you know what I mean. The next day I started out drinking Water as they told me, then juice, etc. The AM before I left hospital I had a Protein shake and had no nausea at all. Pain never was bad, only took 1 dose of pain medication at home, and it was mostly for a headache. Still feeling very tired but restless. Hoping each day gets better. Trying to walk, but I have 2 bad knees, so it is very hard. Sore surgical sites, but nothing you cannot control with some plain tylenol liquid. The other women who had the surgery the same day all had different experiences. The 1 women told me she felt great, just a little tired, no nausea no pain right after surgery, so it is definitely true, everyone had different experiences. Good luck and try not to worry so much, I know easier said then done.