Amanda1982

I agree the idea is to motivate everyone to get moving...

Sure......

Okay everyone it's October 1st andI started this morning off walking with Leslie Sansone 4 Really Bigs Miles with the Firm Band....Stay encouraged...Here we Go!!

I'm Super excited Welcome Everyone !!!!!!!

If you click on my ticker it should take you to the link to create your own...Then you can just copy and paste it to your signature. Let me know if you still need help

Well I'm going to finish September with 56 miles (unless I find time to work out tonight) it's not 60 but I'm proud of myself for sticking to this....Thank you to all who participated in this Challenge with me I' could have dont it alone. Well Off to the October Challenge...cant wait.

4 More miles this morning..I don't think that I'll make it to 60 because I only walk 4 miles a day. But I will make it to 56..Ready for October.

4 More miles this morning 46 down 16 to go!!!! ****Wait I forgot to add Monday's walk in lol...48 down 12 to go yay!!!

great ....let me know if I can help

great ....let me know if I can help

UGG... Overselpt and did not get to work out this morning (sigh......) But I'm determined to make it to 60 miles by the end of the week..4 miles tonight and 4 in the morning... Counting down.

No problem Congrats.... maybe we can walk together on the October Challenge

4 Big Miles this Morning counting down ......

I did not have a 6 month dithe only requirement was the high bmi of 40 or above if your bmi was lower than obese then you had to have had something like diabetes or high blood pressure. good luck feel free to ask me anything else .

Welcome you have come to the right place for information, Congrats on your success.....

Another 4 miles this morning, going to try and walk the weekend too, we will see. Happy Friday everybody

I was banded 03/07 I've lost 46 lbs so far..well As of two weeks ago I wasn't really working out, why work out when the weight was coming off? I was averaging 1.5lbs per week. Well I started a 60 day walk challenge Sep 1st (see Fitness and exercise) becuase I was dealing with a 2 week plateau in August. The scale was not moving below 236 lbs. Even though I started the challenge, for the 1st two week in Sep I did not work out (I blamed it on my period lol). Well last week I made a commitment to working out for 5 days straight heck if I stated this challenge it would be really messed up if I did not complete it. I weighed in this morning at 230lbs which means I lost 6lbs in 6 days. If I wasn't walking 4 miles every morning I believe that the scale would have said 235-234lbs. What I'm trying to say is, you don't have to work out to see results, but you do have to work out to be a healthier you. It really just depends on what you goals are. Do you want to just lose weight or do you want to be a healthier you. And with exercise comes better results so don't just settle for 1.5lbs when you can "Earn" more. Just my opinion. Good Luck

Congrats you should be very proud

Has anyone noticed that this walk challege has really moved the scale. When I started this challege Sep 1st, I weighed in at 236lbs (had a 2 week plateau) I weighed in this morning at 230lbs....Has it helped anyone else?

Wasn't feeling too hot yesterday, went to bed at 6pm. Got up this morning and did another 4 miles and felt all the toxins leaving my body....I feel so much better.