Jump to content
×
Are you looking for the BariatricPal Store? Go now!

lucyk

LAP-BAND Patients
  • Content Count

    6
  • Joined

  • Last visited

Posts posted by lucyk


  1. The nearest suport group that I know of is where I had my surgery done 2 hours away. I haven't been exercising like I should or journaling my food. I just need a new start, I will try myfitnesspal. I need to make time to exercise. Any good quick recipes anyone would like to share would be appreciated.


  2. I need an accountablility partner! I struggle staying on track and I am 2 and half years out from my surgery and have slacked and put on 20 lbs since June. I need to get back on track eating slower, small bites and start over. Any suggestions???

PatchAid Vitamin Patches

×