debidecor

YOU HAVE TO KNOW THIS COULD MAKE YOU QUEEN FOR A DAY!!!!!!!!!!!!!!!!!!!:welldoneclap:

HI THERE YOU ARE SO HARD ON YOURSELF. TRY TO REMENBER- MAYBE YOU HAVEN'T REACHED THE MOON, BUT YOU ARE STILL AMONG THE STARS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!\ GOOD LUCK

DON\T BE SO HARD ON YOURSELF. ROME WASN\T BUILT IN A DAY!!! BE PROUD OF YOUR LOSSES AND EXCITED ABOUT YOUR FURTURE. THAT GOURGOUS CHIC IS DYING TO COME OUT.BE PATIENT WITH YOURSELF AND WATCH YOU BECOME THE REAL YOU. TAKE CARE AND REMBERV YOU HAVE LOTS OF PEOPLE CHEERYNG YOU ON DEBI

I'VE BEEN USING SLIMFAST. MAYBE I SHOULD CHANGE. THIS SOUNDS BETTER.

STACEY. I KNOW THIS THE HARDEST THING EVER. LOSING WEIGHT IS A BITCH!!!!! IF YOU DRINK YOU CAN THROW AWAY THE BOOZE. WHEN YOU SMOKE TOU CAN THROW THEM AWAY. BUT, WE ALWAYS HAVE FOOD IN OUR HOME. MY BEST ADVICE IS TO ASK YOU BOYFRIEND TO SUPPORT YOUR DECSION TO LOSE AT ANY COST. IF HE CANNOT SUPPORT YOU 100% THEN KICK HIM TO THE CURB. THIS IS HARD ENOUGH TO DO WITHOUT SUPPORT. THEN GO TO YOUR KITCHEN AND PRETEND YOU ARE ON THE BIGGEST LOSER AND START OPENING CUPBOARDS AND PITCHING EVERYTHING YOU KNOW IN YOU HEART YOU SHOULD NOT HAVE. IF IT MAKES YOU FEEL BETTER, TAKE IT ALL TO THE FOOD BANK. TRY TO TAKE AS MUCH TEPTATION AWAY AS YOU CAN. WHEN YOU FEEL LIKE YOU NEED TO EAT SOMETHING, WAIT FOR 15MIN. HAVE A BIG GLASS OF WATER ,EVAN GO FOR A WALK. I SAY THIS AS I AM IN THE SAME BOAT AS YOU. WE ARE NOT REALLY HUNGRY, WE ARE HEAD HUNGRY. IT'S NOT WHAT WE ARE EATING, IT'S WHAT IS EATING US!!!!!. I HEAR YOU AND I WILL SUPPORT YOU. WILL YOU SUPPORT ME? STAY IN TOUCH AND TRY TO DOWNSIZE YOU PAIN IN THE ASS THINGS IN YOUR LIFE. GOOD LUCK DEBI

ALWAY REMEMBER RACHEL, NO ONE IS WORTH HUETING YOUR HEART. HANG IN THERE SWEETIE. YOU EILL ALWATS FIND LOVE HERE. DEBI

ALL JANUARY SURGERIES YOU ARE ALL GOING TO BE G R E A T. I WAS BANDED SEPT.29/10. THIS TIME NEXT MONTH YOU WILL LAUGH WHEN YOU READ HOW NERVOUS YOU WERE. GOOD LUCK DEBI

RACHAEL, TAKE ONE LOOK AT THAT BEAUTIFUL OF YOU. YOUR A HOTTIE!!!!!! WHEN ALL THIS LAPBAND OP IS OVER YOU CAN SLOW DOWN AND FIND YOUR OWN PACE FOR WEIGHT LOSS. AND WHEN HUBBY LOSES HIS MIND, JUST SAY DON'T WORRY BABY, WHEN I'M TOO SEXY FOR MY OLD WARDROBE, IT WILL BE HIS TURN TO CRY. HANG IN SWEETIE. WE ARE HERE WHEN YOU NEED US. DEBI

WELL, NOW IT'S 4 SLEEPS AND 1999 FRIENDS. GOOD LUCL SWEETIE!!!!!:welldoneclap:

THARS WAY TOO MUCH FOOD AT ONE GO!!!! WHAT YOU HAD FOR BREAKFAST WAS MORE THAN ENOUGH TO GET YOU THROUGH UNTIL SUPPER/ THE IDEA IS TO EAT EVERY 3 HRS BUT SMALL AMOUNTS. AND NOT CHEESWEBURGERS!!!!! GOOD LUCK

LKOLK;KKL;

I HAVE TALKED TO A GIRL IN MY DOCS OFFICE, SHE HAD LOST ALL HER WEIGHT. THEN SHE ASKED THE DOC TO REMOVE IT AFTER KEEPING HER WEIGHT OFF FOR OVER 1YR.. SO THE DOC REMOVED THE BAND. 3 MONTHE LATER AHE WAS BACK TO ASK TO BE REBANDED. SHE TOLD ME YOU CAN'T BELIVE HOW MUCH MORE FOOD YOU CAN EAT WITHOUT THE BAND. SHE HAS GAINED 20 POUNDS IN 2MOS. SO, MY VOTE WOULD BE NO NO NO DON'T DO IT. DEBI

LOOOKOOLO

MMKNKLNM/MN/LK

I HAD THE SAME THING AFTER SURGERY. FOR ABOUT 4-6 WKS AND THEN IT SLOWS DOWN. I FIND IF I OVEREAT THEN IT'S WORSE. MY BEST ADVICE IS CHEW CHEW CHEW. THAT ALWAYS HELPS. GOOD LUCK YOU WILL BE A OLD HAND AT THIS STUFF IN NO TIME.

I HAD THE SAME PAIN FOR 4=6 WEEKS AFTER SURGERY. IT HURT LIKE HELL BUT, THE SAME AS EVERYONE SAYS, IT IS WORSE IF YOU OVEREAT. SLOW DOWN AND CHEW CHEW CHEW. GOOD LUCK IT WELL ALL WORK OUT.

I UNDERSTAND. SOME DAYS ARE JUST IMPOSSIBLE. I HAVE BEEH TRYING TO STAY ON NTRACK BUT I CAN'T GET PASS 295. I STARTED AT 311 AND JUST AM HAVING TROUBLE TOO. I GUESS WE HAVE TO FIND A WAY TO GET MOVING MORE THAM WE TAKE IN. MI KNOW IT'S EASIER SAID THEM DONE. TRY ONE BIG EFFORT PER DAY UBTIL YOU FEEL MORE POSITIVE. GOOD LUCK

HI EVERYONE PLEASE EMAIL ME WHEN YOU HAVE YOUR NEXT MEETING, I AM IN REAL NEED OF SUPPORT AS WELL AS I WOULD LOVE TO MEET YOU ALL, DEBI parkie2232@rogers,com

BOY, YOU ARE JUST WHAT I NEEDED TONIGHT. THANKS DEBI

BOY YOU ARE WHAT I NEEDED TONIGHT. THANKS DEBI

LOOK, CHRISTMAS IS A LOUSEY TIME OF YEAR FOR MILLIONS OF PEOPLE THIS YEAR. EVERY DAY WE HEAR TERRIBLE STORIES OF PEOPLE GOING WITHOUT. MAYBE WENEED TO BE REMINDED OF WHAT CHRISTMAS IS ALL ABOUT. I M SURE NONE OF THE STORIES YOU HAVE READ TELL OF JESUS AND MARY ARE ABOUT THE RICH LIFE THEY HAD. THEY WERE POOR, SO POOR THAT THEIR HOTEL FOR THE BIRTH OF THEIR SON WAS IN A BARN. WE ARE NOT UNIQUE, MILLIONS ARE SUFFERING WITH NOTHING!!!!! WHAT I'M TRYING TO SAY IS WE HAVE TO SOMEHOW JOIN TOGRTHER AND DRAW STRENGTH FROM EACH OTHER. SIT AND TALK TO THE KIDS ABOUT ALL THE WONDERFUL THINGS THEY GOT IN THE PAST. WASN'T IT GREAT THE YEAR I GOT NY FIRST COMPUTER!!!!. MYBE YOUR KIDS WANT TO GATHER UP TOYS THEY DO'NT USE ANYMORE TO GIVE TO KIDS WITH NOTHING. ASK YOUR KIDS TO EACH THINK OF ONE THING THEY COULD DO TO MAKE SOMEONE ELSE HAPP Y THIS CHRISTMAS. YOU MAY BE SUPRISED AT THEIR ANSWERS. AND AS FOR US FATTIES ENJOY CHRISTMAS OR YOU MAY GET AN EMAIL FROM MISS TOUGH LOVE. LOVE TO YOU ALL MERRY CHRITMAS DEBI

HI THERE I'M NOT A SPEDDY ON THE COMPUTER EITHER, BUT I DO MY BEST. I AM SORRY YOU ARE HAVING A TOUGH TIME WITH YOUR BAND. WE SPRND ALL THIS MONY HOPPING FOR A MIRICLE, AND WHEN IT DOES'T HAPPEN RIGHT AWAT WE ARE PISSED OFF. BUT THE PROBLRM ISN]T WHAT WE ARE EATING, BUT WHATS EATING US!!!! WHT CAN]T WE BE IMPORTANT ENOUGH TO EACH OTHER TO LICK THIS DRAGON. I'M NOT ANY DIFFEREN THAN YOU ARE. I WAD BANDED ON SEPT29/10 AND WAS 301 THAT DAY, SINCE THEN I HAVE HAD 3 FILLS AND STILL HAVE LITTLE TO NO RESTRICTION. I CANNOT GET BELOW 295 TO SAVE MY LIFE. AND SURE I FEEL SORRT FOR MYSELF, BUT I CAN'T LET IT STOP ME FROM CARRYING ON. I WILL GO FOR A 4TH AND 5TH SND 6TH FILL IF I HAVE TO TO GET ME BACK ON TRACK. LOTS MORE TO SAT ,BUT I MUST GO. LETS TRY TO WORK TOGETHER AND SUPPORT EACH OTHER. TELL YOU WHAT, WE WILL LOSE 50+ POUNDS AND I WILL JOIN YOU IN DISNEY. BYE FOR NOW DEBT