missjoany

Howdy Missjoany, how's it going? I was thinking about some easier way for us to communicate and encourage about our work out goals etc. One Idea I had was to just start a thread called september bandster work out encouragement- I don't have any other ideas but am open. My complaint with the pm's is that it is a pain to talk to you and missjoany at the same time and it's sort of clunky- of course the site is clunky - anyway open for ideas

also how are you doing, have any good treadmill tales?

Lisa