missjoany

Ok, as soon as I get back from having blood test, will check it out. You go girl!!

Howdy! maybe we could ask on the new Post Op Thread if anyone is interested in a "work out" thread, we might get more responses. I laid my pedometer on the table, without thinking, and the next morning it was gone, and have not seen it since. Kitties ran off with it. I am up to 13 minutes, even though I am slow, it is really difficult, I hate it, but know I gotta do it. I had one guy notice I lost weight, he also has been struggling to lose. I have been sooo hungry at work, but trying to hang in there. How have you been?

I did 7 minutes last night. Today I am attempting another drive to the doctor. I found the ticker info under help. Waiting to hear how it goes, I'll walk for you today!!

Jogging no, but walking slow but steady. The doc had wanted to do a hip/knee replacement but I needed to lose weight. With the WLS maybe I won't need to extra surgery. Getting ready to do the 6 minutes now. I found the tickerfactory.com, but not sure how to put the link in here. Still working on it. It would be fab to do a stretching class, let me know how that works out.

I think I found the friend request button. Hope to hear from you soon. That five minutes on the treadmill is hard, but as you said, gotta keep pushing ourselves.

I accepted your friend request, hope you got it. I did 5 minutes on the treadmill- 298 steps. Pathetic but can only go up from here. hahah