atlantak

I love that you say "this is my new life." That puts it all into perspective. Way to go with your awesome exercise routine!

)

Yes it's always hard to find balance during the holidays I do find myself letting down my guard during the holidays but remember its only temporary and this is my new life so this year I made sure I had healthy foods to eat and worked out all during the holidays on thanksgiving morning I was at the gym on Christmas Eve and the day after Christmas I was at the gym on New Year's Eve and day I was at the gym a great way to start my new year I learned if I want different results I have to do different things

Hi everyone! I have never posted here before, but I just feel like I need to reach out to some fellow bandsters. The holidays have been tough this year! Loved ones with health problems and ALL the massive amounts of pies and cakes, etc.... I put on 2.6 lbs. I've had my band for 4 years. Total loss of 65 lbs. I'm not actually feeling too worried about getting the couple lbs. off. I've upped my exercise and I'm watching my calories. I feel proud of what I've accomplished. But, that deep down worry about "losing control" always lurks just beneath the surface it seems...

Does anyone else feel this weird mix of feelings? Just wondering how other people feel after the holidays!

Thanks!

atlantak