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Status Updates posted by Birinak
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Hey there! I'm not doing anything special. I'm just calorie counting. I limit my calories to 800-1100 and I don't eat junk (except occasionally). I rarely exercise (cause I'm lazy), but I'm *planning* to start jogging this month, now that I'm not as heavy. I'm pretty short (5'2), so you might be much closer to your ideal weight at 180 than I will be. Maybe that's why your loss has slowed?
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Make sure to reach out to multiple sections on the forum (but don't cross-link your posts since that's against the forum rules and you could get kicked out). Many people only frequent one or two. Good luck to you!
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Haha that's funny! Same weight, same goal, same height. Yeah, I still haven't gotten around to jogging. I'm so sedentary. I've spent most of my day today reading. Not a lot of physical activity involved in that. My calorie tracking wouldn't work well if I didn't eat foods that are relatively simple, and easy to put into the tracker (stir-fries, simple sauces etc). Have you seen a nutritionist?