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JanieL

LAP-BAND Patients
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Posts posted by JanieL


  1. My stomach is completely healed and I am eating about a cup a meal. Some foods use to hurt, but now everything is tasting good without any discomfort. Now that I can eat anything, I am having a hard time resisting sweets. I am 18 months out and I am really fighting to keep this in check. Anyone else having this head hunger problem? If so any suggestion to overcome it?


  2. No, you can continue to lose weight after 2 years. If you exercise and watch your calorie intake the weight continues to come off. What happens is if you aren't careful you will began to eat more and start to gain it back because your stomach is completely healed and you get to where you can eat anything you want. It becomes a case of disipline on your part. Head hunger still plays a great part in your struggle to lose and keep the weight off. I am nearly 2 years out and am beginning to have to use self control more than I have in the past. Remember this sugery is a tool, we choose to use it correctly.


  3. I am so glad to hear I might be able to get some help with all the extra skin I have. Thanks for all this great info. I am going to see a plastic surgeon next week to see about breast reconstruction because of a lumpectomy I had because of recent breast Cancer. The nurse said the breast had to be bad enough for the insurance to consider implants. I am so saggy losing all my weight then on top of that having a chunk taken out because of the lumpectomy. i sure hope he helps me get this fixed. Maybe even help me get oked to do a Tummy Tuck. Here's hoping!


  4. Holy moly!!! :dance: I keep going back and forth between the 2 pictures. Congratulations!

    Can you elaborate a bit about what you eat, exercise if any etc? How has your life changed? I wanna know pleeeease!!!!!

    First I want to say the first 3 months were not easy. Once I got used to the change it became a new way of life. I still struggle with head hunger and know this is a life time problem I will always deal with. Sweets were and still are my downfall.

    Right now I have a bowl of Cheerios and milk 1/2c each for Breakfast. snack about 10, a Protein bar or a Protein smoothie, for lunch a half turkey and cheese sandwich, 1/2 piece of fruit, snack around 3 another protein smoothie with fruit, supper a salad made with chicken breast and all kinds of vegetables and fruits with raspberry balsamic dressing. Snack at night 4 Ritz crackers with a little Peanut Butter and sometimes a sugar free ice cream. Of course this varies. Calories 1000 to 1200 a day. I walk/run 30 minutes 3 times a week on my treadmill and do aerobics 2 times a week for 30 minutes. Another note I can eat anything I want and I can drink Water or tea with my meal and it hasn't bothered my weight lose or my hunger level. I didn't start this till I was a year out from surgery. So please do what your Dr. advises.

    My life is full of energy, and I have began to leave my house after years of shutting myself in except to go to the grocery store or out to eat. Now I am involved with a local church teaching the youth of all things! I can play basketball and volleyball with them...almost keeping up with them! I feel alive for the first time in years. If I could have only done this 20 years ago. Couldn't so I am grateful that I could do it when I did. Wouldn't go back even if I could.


  5. I had my vertical sleeve surgery a little over a year ago and have lost from 327 to 160. That's a total lose of 167 lbs. I made my goal of getting to 175 and never thought that I would get to where I am now. Now hoping to go down to 150. The last time I weighed that was when I was 20, that was 39 years ago! I feel amazing! this is the best decision I have ever made in my life! Here is a before shot and a current one.

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    DSC00843.jpg


  6. Hi everyone. I had my vertical sleeve surgery on Sept.1, 2010. At first I had buyer's remorse, but steadily it has gotten better. I am down from 319 to 281 in 6 weeks and life is getting better. My energy is returning and I can go shopping without feeling weak. I even rode a bike for a short distance yesterday for the first time in 10 years! It is amazing how many things I have found I can do since losing just this amount of weight. When I lose 100 lbs. I will probably feel I can jump over the moon...ok maybe not! Looking forward to getting to know everyone on the forum.

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