bandiva

I have been at goal for a while now. Just working on toning anf firming. I feel like who I am outside now matches who I am inside. I have become a nicer more confidant person with a passion for life. Celebrate the small victories because that is what success is...a series of small victories. Congrats everyone.

Ya see, that is the part I had a problem with, although I know other people didn't. I just felt like I had been struggling with this for almost 40 years, had tried everything, and was desperate enough to get a line of credit for surgery...I didn't think it was his place to decide "if I was ready". Having said that, he is a very nice man, but way too busy. When I went to my consultation the assistant told me to bring my own lunch for the wait. Seriously? Who actually plans to be running that late! lol. Best wishes everyone.

You will do great. It is normal to be nervous. Getting my band was one of the best decisions I have ever made, you will not regret it.

I used Dr. Ortiz in TJ and have also used him for my fills. I love the OCC and have not had any problems in TJ. It is a great place as long as you are sensible. Best wishes.

In a heart beat. I can tell you it saved my life and increased the quality of my life. I can honestly say I am a better person on the inside because I feel so much better about myself.

Yup. Sometimes I find it just 'kicks in' especially if I am eating what I am supposed to be eating. Just be careful and make sure you are getting enough liquids so you don't get dehydrated. I find when it is that time of month I have serious restriction...don't know why.

Great post. Thank you!

Belive it or not...coca cola works too. My doc put me on to this...I was stuck bad, drank some coke...the carbonation or something worked and 'got unstuck'. lol. Definately liquids for 24 hours to reduce inflammation.

That list brought a lot back. Soon you will sit in chairs with your legs crossed and have plenty of room to spare. You will have more energy for your family, and as your self worth and self esteem rise, you will learn more and more about who the real you is. I know this will change your life...congrats on your success so far!

I had a slip. I have no idea how it happened. Then it caused a hernia type situation where part of my stomach sucked up through the band. I couldn't keep anything down. They did emergency surgery and were able to save my band. Since then I find I can t be filled more than 1.9 in my 4 cc band. I haven't really lost much more weight, but I wasn't really trying either. I maintained my goal weight. I find as long as I eat the recommended foods my band 'works' and if I snack all day on things I shouldn't have, I can eat forever! You can do it, don't worry about other peoples results. Just refocus and follow the rules. Keep us posted and good luck! I have now decided I would like to lose 11 pounds to get to where my trainer says would be my 'ideal' weight. So...I am focussed. I am starting with a cleanse and detox...after Chirstmas I needed it! I will keep you posted!

Hi everyone....hope you are all well. I am still doing well. Going up and down the same 8 pounds or so...oh well! I have just started a new countdown to get ready for the Dominican Republic...37 days left and would like to loose 8 pounds to put me at an all time low of 164. Take care everyone! :cursing:

I find time of day and time of month makes a huge difference. Wierd. I am trying to learn to listen to my band and not push it.

Mine has flipped too! I will be very interested to hear what you find out.

Great Job Mary. As much as I hate the tracking, it does work for me. Thanks for the great link. I also track my water...I thought I drank more than I actually do. Congrats!

That happened to me...I had .4 taken out and I was fine. Good luck.

This happened to me and it was a slip. I would suggest only trying fluids about 1 0z at a time. My doc recommends coca-cola. If you are still sick tomorrow, go to emergency and get unfilled until the irritation subsides. I didn't and ended up in surgery. I hope it is nothing...remember we are all different. Also, this happens to me sometimes just before my cycle... best wishes.

When I get stuck in a rut, I track my food again. Sometimes just making sure I am eating the right foods somehow makes my band work better. Can you go to the gym more often? What would motivate you? A trainer? Clothes, holiday?? You can do this, you have come so far...one day at a time my friend. :biggrin:

If the acid has sat there for awhile, I am usually sore day or so, feels like getting a sore throat. As far as I know, after a bad inflammation try to be gentle for 24 hours. (Icecream soothes it!!!)

I had no problems travelling back. But, when we say pack light we mean PACK LIGHT!! lol.I brought pain killers (just in case) for the flight, but I never had to use them.Be strong my friend! Your best health is just around the corner!

Aw, thank you! I never looked at it that way. I guess I just have to remember the mantra "Sucess is a series of small accomplishments." Happy thoughts everyone! Victoria.

:thumbup:Just checking in on you....You go girl! There will be dark days but keep your eyes on the sunny skies ahead...you can do this!

lol....I know just how you feel. Just make sure you chew chew chew. When you start to get tight, take a break. For me the hickups mean I ate a bit too much too quickly. I try not to get the hiccups cause I am afraid that they may be harmful in a 'slippage' kind of way. I am happy for you!

How many calories are you two getting?

I feel qualified to say what I want here cause I have walked in your shoes. Here are a few thoughts... Don't feel guilty, your pos husband didn't just destroy a marriage he also destroyed a family. You didn't. I felt guilty too and that my kids needed a father blah blah blah...Ya know what, they were better off with me - especially a happy healthy confidant me. You have a long journey ahead of you but start it now. It will give you something to focus on rather than the pain. Get counselling, if you can't afford it there is free counselling or support groups such as al-anon. Don't feel like you have to be nice to either of them. Forgiveness is something you will work out in your own heart, but that doesn't mean you have to let them back into your lives. If someone makes you feel bad, get them out of your life. You and your kids deserve better. Consider this perfect timing for your new life for you and your kids. You will get through this, one day at a time. Huge hugs.

Georgia girl....love your fitness goal...good for you, you will be great!Congrats everyone. I have been near or at goal for about a year now, I find I go up and down about 8 pounds. Would like to make that about 3pounds instead...not that I am complaining. I love my new active and healthy lifestlye.