Loyalfriend

Since, I've been banded it doesn't take much to make me full. Each day, I can drink a little more but I have to make sure I take vitamins because I'm not eating as much anymore. Also, you will be exhausted easily because you're not eating the same amount of calories anymore. I'm an active person, so after lunchtime I have to take something to wake me up. Technically, I should still be on liquids, but I consult my friend (she has the lap band and a nurse practioner) and she tells me little things I can nibble on to make it through the day. Although I only indulge every now and then.