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Posts posted by PJbanster
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I'm usually tighter in the mornings, so I definitely have to eat slower for breakfast. As long as the eggs are not dry I usually have a scarmbled egg with a little cheese sprinkled on it for breakfast. During the week I eat about 2 hours after I get up. On the weekends usually just when I get around to it. I occasionally will have oatmeal or Cereal. Sometimes I'll just drink a shake or a glass of milk.
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Well I went from an hour of doing 3.5-4 mph on the treadmill to about 40-45 mins on the treadmill but 10-15 mins of that I bumped up to a jog. It worked =) The scale is creeping down again!
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I have lost 103 lbs and my body has decided to stall out on the weight loss. It's been 13 days since I've had any weight loss! I'm drinking my Water, tracking my calories, and exercising. Has anyone else experience a stall out like this?
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I want to lose between 186 and 200 lbs this is SOOOO what I needed to read!
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I am at 96 at 7 months. I didn't really have a goal of getting 100 down in 6 mo but if you really push the work outs and watch the calorie intake it's def possible.
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HOLY WOW! GOOD JOB!
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That's so impressive! WAY TO GO!
I can't wait to be at that point. I'm kind of curious how much having all that will cost or how much insurance will cover. I'm afraid of getting to my goal and just being stuck with skin hehe.
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My BMI was 53 and 7 mo later it's 38. It takes a lot of work it's not a miracle cure, but I think if you are really determined enough you can make it work! I know it's gotta be crazy frustrating to hear you weigh to much to get weight loss surgery. That's like you have to have money to make money! Or have credit to get credit
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I miss chat!!! I've haven't been able to get in since they updated this site! GRRRR!
LBT iPhone and iPad Application
in Website Assistance & Suggestions
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Is there a possiblity of this including chat int he future?