Thin-Within

Tonice, what is ChaLean??? I'm looking for something new to try.

I've been walking 30 minutes in the a.m. and biking 1 1/2 hours at night. I'm having a hard time with this since I've stopped losing. I've been stuck at the same weight for four days and I hate it. Does anyone know how to get over this hump? Also, how long until you all could strength train? I need to do something. I'm three weeks out from being banded. :devil_smile:

It's June 13th and I just joined this site today. Is it to late to join your workout group??? Everyone seems to be doing great and I could use the support. I commit to do at least 30 minutes to an hour a day.