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HatheryOnHerWay

Gastric Sleeve Patients
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Posts posted by HatheryOnHerWay


  1. Today I answered the siren call of the carbs, and I'm so ashamed - started the day off with a half serving of frosted mini-wheats. lunch saw me eat a bite EACH of: pizza, Pasta shells, yakisoba noodles, roasted potatoes, AND a gyro with yogurt sauce. :( And, I just had a pop-tart. I .... don't know what got into me. I'm on my way to the gym now to run like mad and lift punishing weights and dinner will be plain tuna.< /p>

    Consider this...before, you wouldn't have been worried about a bite of pizza or Pasta shells. You'd have been worried about eating a WHOLE pizza. Or a BOX of pasta shells. hehe


  2. I was talking to my surgeon about this recently and he shared that he had recently done 10 year follow-up with a patient that had regained 50 pounds in the last 5 years...sounds like a lot (and it is) but when you put it in context, it is an extra 100 calories a day...or, as my surgeon said, a small bag or Doritos...how easy would it be to have 100 extra/empty calories a day??...additionally, he says that after we've lost significant weight our metabolism slows down...which is an added element to why we have to remain focused for the rest of our lives...for some people, maybe they were previously "maintaining" at 1200 calories a day...but after accounting for metabolism slowing, we might actually need to lower that amount in order to see the scale stay where we want it.

    50 pounds over 5 years is a lot more tolerable than 100 pounds over 1 year (which is what I managed to do! Eek!)


  3. Well now my husband is giving me the silent treatment. If I bring up the surgery he'll give me a one-word answer, or say "Do we really have to talk about this?" I'm going to ask him tonight if he plans to be supportive when he goes with me. If not, I have a friend who has offered and will take her instead. She's been supportive through this whole thing and knows what I"m going through. I'd rather have someone there to support my decision, not make me feel worse than I already will with 5 holes in my body :)

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