YoungBlackAndBanded

(pt 2) At first i didn't have much restriction and the first couple months were ALL about willpower. You may gain weight after surgery, it is normal so don't freak out. HIDE your scale! Only weigh every few days or you will be in tears a lot. I am just starting exercise- look into Couch to 5k, that is the best way to go! I can only speed walk through the run parts, but it burns great calories.

I go on this site a lot to keep me in line and give me inspiration.

If there is anything else you'd like to know, just ask. I like to help.