Exercize has been the pebble in my shoe though. I went to the exercize physiologist and her gave me some things to do at home, I went all gung ho and bought myself an exercize band and a mat, but have I done them? NO! I went to a trainer at the Y, and she gave me some more things to do like walking 30 minutes every day (what a joke, I can only handle about 5 minutes at a time right now!) and gave me some weight lifting goals. Water aerobics were going to be my big thing, but all of a sudden our normally warm AZ weather has been too cool for me to go! So needless to say, I have been a bit disappointed in myself. But, I am going to stop making excuses, and start doing what I need to do.
I have been to the Y once so far, walked a bit on the treadmill, and did a few weights. Walked the dog for about 5 minutes the other day, and today I did a little bit of my Walk at Home dvd by Leslie Sansone. Had a hard time keeping up, had to stop and rest a couple of times, but at least I gave it a shot!
I will get over this slump!
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