losingjusme

try a search for sliming or slime, there are tons of posts out there.

:: thank you ... i am in the DFW area as well.

OMG Sandra, from your mom???? so sorry.

no child care available ... looks like i may be going solo ...

how are you doing? did the carb kick start help a lot?

i heard the average size of the pouch is the size of an egg.

i journaled then turned it into a blog since right before i was banded. i love looking back. i use blogger and love it.

ahhh ... i am just now seeing this. i so want to go, but not sure if i want to go solo. not sure if i could get a sitter for DD (will be 4 then). thoughts on bringing a 4 year old? DH an I are not really gamblers and i'm sure we could get a sitter at the hotel for when we go to a show. what are your thoughts? i've never been to Vegas ... this would be so exciting!!

i use myfooddiary.com. it is not free but very easy to use and i do not have to manually enter many foods .

i'm so glad all went well!

**extending my hand to Nicole** You can do it, dust yourself off and hop back on. We've all been there. My July was your August. We can get through this! You have done so well! You can do it!!__________________

hey - i never claimed not to be a beyotch... :rolleyes

hey Terri (hopefully) attached is a picture of a foam roll. you basically get someone to 'foam roll' you ... use the attached and the person (i usually have my trainer do it, but sometimes DH can do it) pushes and s-l-o-w-l-y rolls it up and down whatever area needs to be rolled. it works wonders for my back during cramps as well!!

LMAO ... true but each of us can post every day or so ... "NO ONE ??? no one has reached goal without exercising? good thing i got off my butt and started ... " heh... yup, i'm evil.

Terri, i think that would be a great post!!

thanks so much for your replies. it has been about 5 nights without a charley horse ... yay!! what did the trick was being 'foam rolled' by my trainer and DH ...

yay! welcome to the land of band...

11.5 on bike 4-7 resistance 1 mile on elliptical 4-5 resistance - fastest time so far - 10:35 :whoo:

Christine, thanks. i am trying... but the band has played a huge part of my loss. i admire the pre-bandsters who can lose ... ~losingjusme (another christine).

Christine, that is wonderful!!

ohhhh ... Archer Farms General Tso sauce .. GREAT General Chicken!!! SO tasty!

happy belated birthday. sorry about the 'shiner ... C

hope you are recovering well.

hmmmm ... - DH and I met on the net in a record company (atlantic) chat room, have been married for almost 10 years - February - we adopted DD from China in 2005 and want another child, but are trying bio first - i cannot stand drinking water ...

great cover!!