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sheilamj1fan

LAP-BAND Patients
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Everything posted by sheilamj1fan

  1. CONGRATS Tammyj!!! It's on now!!!! YAY!!!! Be blessed!
  2. Hi Telly, you look amazing!!! I see your hair is growing back, it's cute! Keep up ALL the great work girl! Be Blessed!
  3. Thanks thickchickTexas!!! Be Blessed!
  4. Yesterday I worked out on the treadmill again and did a bit better!:clap2: . Menu on yesterday: Breakfast: 1/2 cup of 1/3 less sugar Frosty Flakes w/ skim milk Lunch: Less than 1/2 cup of Cajun crab dip w/ crackers (8) Dinner: 1 crab cake Snack: 1 Sugar free popsicle Workout: Miles: 2.01 Calories: 262 Fat Calories: 82 Time: 31:50 MPH: 4.0 I MUST keep it up to reach my goal weight by the end of June! Be Blessed!
  5. Yesterday I worked out on the treadmill again and did a bit better!:clap2: . Menu on yesterday: Breakfast: 1/2 cup of 1/3 less sugar Frosty Flakes w/ skim milk Lunch: Less than 1/2 cup of Cajun crab dip w/ crackers (8) Dinner: 1 crab cake Snack: 1 Sugar free popsicle Workout: Miles: 2.01 Calories: 262 Fat Calories: 82 Time: 31:50 MPH: 4.0 I MUST keep it up to reach my goal weight by the end of June! Be Blessed!
  6. I will have to try that!!! I glad people are noticing already...great job Sista!!! Be Blessed!
  7. I will admit that I do not like the treadmill. I can walk 3 1/2 miles at a hilly park, but on the treadmill I normally do over 1 1/2 mile in 30 minutes. However, last nighht I did 2 miles, burned 260 calories, 81 fat calories in 32:55 minutes and I was jogging the entire time! That's a treadmill goal for me! I'm trying to break this stupid plateau! Anyway, my menu yesterday: Breakfast: Nothing Lunch: Half of Orange Roughy stuffed w/ crab cake and shrimp Dinner: 1/2 cup of 1/3 less sugar frosty flakes w/ skim milk Be Blessed!
  8. I will admit that I do not like the treadmill. I can walk 3 1/2 miles at a hilly park, but on the treadmill I normally do over 1 1/2 mile in 30 minutes. However, last nighht I did 2 miles, burned 260 calories, 81 fat calories in 32:55 minutes and I was jogging the entire time! That's a treadmill goal for me! I'm trying to break this stupid plateau! Anyway, my menu yesterday: Breakfast: Nothing Lunch: Half of Orange Roughy stuffed w/ crab cake and shrimp Dinner: 1/2 cup of 1/3 less sugar frosty flakes w/ skim milk Be Blessed!
  9. Thanks Teresita!!!
  10. YES!!! The only thing I miss is not being able to really enjoy my food. I mean I have to sit down and pay close attention to how much I'm putting in my mouth. I really don't eat now as much as I should, because it's somewhat of a hassle. When I do eat I try to select foods that will go down easy. I love the weight loss though! Be Blessed
  11. I will get my first fill on 3/28 and I'm sort of nervous. I'm still having the pains every once and a while, plus I really don't eat a lot now. Right now my body has came to another plateau,:angry so I have to change up my routine. I have eight more pounds to lose to meet my March goal of 15lbs, but I know I'll lose more than 15lbs this month. Anyway, all is well...until next time. Be BLESSED!
  12. I will get my first fill on 3/28 and I'm sort of nervous. I'm still having the pains every once and a while, plus I really don't eat a lot now. Right now my body has came to another plateau,:angry so I have to change up my routine. I have eight more pounds to lose to meet my March goal of 15lbs, but I know I'll lose more than 15lbs this month. Anyway, all is well...until next time. Be BLESSED!
  13. Thanks soo much. I'm so happy with the wieght loss, but if I can make the nauseous feeling, the air pain and the slime mess go away I will be fine. I know it's air, because when I gag I burp...it's weird. Other than that I'm okay, I may need to increase my calorie intake though. Be Blessed! I hope my ticker is showing up.
  14. Hi Sunshine2 you are doing great!!! I wasn't going to get a fill, but the nurse called and gave me my fill day. I was like okay, but I am nervous since I am still dealing with what I think is air pain. I need to STOP using STRAWS!!!! I was up ALL night with the pain...I've never PB'd, but I gag really BAD. Do anyone know what's up with the slime stuff? Be Blessed!
  15. YEAH!!!! Congrats!!!!! I'm glad you're doing good!!! Be Blessed!. Sheila
  16. Thanks GIRL!! Be Blessed!
  17. That is AWESOME!!! Keep up the GREAT work!!! Be Blessed!
  18. I am so proud that I am continuing to workout and that's why the pounds are constantly coming off. I don't even worry about food anymore!!!! I want a fill, but I don't think I need it right now. 8 pounds to go to meet my March goal of 15 pounds!!!! Be Blessed! Coming Soon... Diva Style Cosmetic Consultants, Inc.
  19. I am so proud that I am continuing to workout and that's why the pounds are constantly coming off. I don't even worry about food anymore!!!! I want a fill, but I don't think I need it right now. 8 pounds to go to meet my March goal of 15 pounds!!!! Be Blessed! Coming Soon... Diva Style Cosmetic Consultants, Inc.
  20. I was trying to tell the nurse something, but she couldn't understand me. It was weird, I could hear them talking, but I couldn't move or talk. I was thinking oh no I can hear them and feel them touching me! I must not be sedated, but the surgery was already over. I don't remember feeling pain or anything. Be Blessed!
  21. 37 pounds gone!:clap2: :clap2: :heh: :heh: 9 pounds to meet March goal of 15 pounds! Coming Soon... Diva Style Cosmetic Consultants, Inc.
  22. 37 pounds gone!:clap2: :clap2: :heh: :heh: 9 pounds to meet March goal of 15 pounds! Coming Soon... Diva Style Cosmetic Consultants, Inc.
  23. I don't think I was having heartburn, but trapped air again. It seems to be gone now, thank the Lord. I have to stop using straws, but when I go out to eat I CAN'T drink without a straw.
  24. Okay, another pound gone?? I had a mini goal to lose 5lbs by Sunday, but I lost four. So this morning I weighed and lost another pound! 35lbs lost total...this is amazing!!! So for my March goal I have 10 pounds to go! Someone please pinch me! Be blessed! Coming Soon... Diva Style Cosmetic Consultants, Inc.
  25. Okay, another pound gone?? I had a mini goal to lose 5lbs by Sunday, but I lost four. So this morning I weighed and lost another pound! 35lbs lost total...this is amazing!!! So for my March goal I have 10 pounds to go! Someone please pinch me! Be blessed! Coming Soon... Diva Style Cosmetic Consultants, Inc.

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